All Episodes

Ep. 63 - "...more is more and less is less and there's bliss to be had when size no longer matters."

Ep. 62 - "...moving from a 'word of the year' to 'a priority' is paying off."

Ep. 61 - "...maybe this time next year it will be so normal you won't notice."

Ep. 60 - "...seriously, no gifts please."

Ep. 59 - "...a new sense of growing in one's knowing is so much more fun than growing up."

Ep. 58 - "...the idea of living lightly has opened up the space and place in ways I didn't see coming, until now."

Ep. 57 - "...it's my favourite wording way that opens up..."

Ep. 56 - "...knowing when others are asking to use my weird without asking is moving the ball back into my court...and it's kinda fun."

Ep. 55 - "...our weirds can be wild and wonderful in the way they work with us and us them."

Ep. 54 - "...we don't need to take the real-life superpowers of others, knowing they're really real is more than enough."

Ep. 53 - "...maybe quiet moments aren't so quiet, but they're (a) key to knowing a know before we can grow."

Ep. 52 - "...purpose is enough of a pull and a promise to put pants on today."

Ep. 51 - "...it was easy to enjoy the joy in the moment because it was just us."

Ep. 50 - "...saying 'soz' makes my 'sorry' mean more."

Ep. 49 - "...over thought over thinking until it felt thought over."

Ep.48 1/4 - "...soz, forgot to mention the two things."

Ep. 48 - "...I’ve been trialling and testing different ways to talk to topics that are kinda taboo and yet they’re needed and necessary."

Ep. 47 - "...leaning in and leveraging a low low is a new kinda cool."

Ep. 46 - "...I've learnt how to make an extended moment of melancholy something to enjoy."

Ep. 45 - "...having a conversation about conversations can open up conversations."

Ep. 44 - "...we're not having the right conversations yet."

Ep. 43 - "...looking at ai though the lens of the Luddite may hold more choice in our happy."

Ep. 42. - "...maybe our prioritised priorities are the key to peel back the complexity to enjoy new in-betweens."

Ep. 41 - "...maybe the bliss of the in-between is coming at the cost of hacking our human-ing."

Ep. 40 1/4 - "...I'm chuffed that I've worked with my words to dissolve and evolve my experience in under 48 hours."

Ep. 40 - "...I know now I need to know when the food is coming out."

Ep. 39 - "...there's a simple way we can do the 'The Work' in something we're already doing."

Ep. 38 - "...feeling the feels is like Bob the wave, who lives his best life waving, waving, waved as he's welcomed back to the wide world of his waters."

Ep. 37 - "...as these few things come together the space I've structured long before today is working in ways I didn't know was possible until now."

Ep. 36 - "..sometimes saying you have nothing to say now means more later."

Ep. 35 - "...it's not the size of the small but it's relative relationship to our big."

Ep. 34 - "...it feels like that moment when you're not up nor down, you're in the moment between."

Ep. 33 - "...the moment landed not because of the words but because everything she does said she was already doing it.' "

Ep. 32 - "...I realised deterioration isn't equal to declining, it was more a new baseline."

Ep. 31 - "...I found getting older uninspired, so I'm choosing to grow older, which..."

Ep. 30 - "...I was struggling to find a purpose and point and now I'm loving myself silly while sorting my bobby pins."

Ep. 29 - "...this is what you can do with your word of the year (instead)."

Ep. 28 - "...ooooppps, I just noticed I took y'all on a tangent. Soz."

Ep. 27 - "...I realised it wasn't imposter syndrome it was a fear of judgement."

Ep. 26 - "...they laughed at me for being scared of feeling calm."

Ep. 25 - "...if we don't pick it up in the first place, we won't have to let it go."

Ep. 24 - "...we can focus our focus better with the frame 'What can I say yes to?'"

Ep. 23 - "...after 20 something years I only now realise what trust feels like when..."

Ep. 22 - "...I realised it was too personal to be public yet, so..."

Ep. 21 - "...I wondered where the flippin' water went!"

Ep. 20 - ".. .there was a warm sense that the world made sense in this moment, and.. ."

Ep. 19 - ".. .I had a fear of floating away."

Ep. 18 - "...didn't lose it, just had the safety on."

Ep. 17 - "...I have no idea what it was or where it came from...and I'm here for it."

Ep. 16 - "...I giggled as I realised I could use this intrusive thought to my advantage."

Ep. 15 - "...I found myself laughing out loud with my pants off as I played with understanding understanding."

Ep. 14 - "...I think we're designed to suffer only for a short time..."

Ep. 13 - "...unpacking keeps us in what happened, unpicking can move us to what it means now."

Ep. 12 - "...instead of suffering, we can experience pain, which means..."

Ep. 11 - "...ooohhh, I love it...soul-lit-tude-it-tair-rian-ism!"

Ep. 10 - "...I couldn't believe how quickly we could form, challenge, evolve, and put a new belief to work."

Ep. 9 - "...what you say, what you mean, and what you want to communicate are three different things."

Ep. 8 - "...I need to leave and work with someone else."

Ep. 7 - "...I'm a little nervous to share this...I'm introducing you to my Bryan with a why."

Ep. 6 - "...the point, the passion, the purpose of The Human-ing Project is..."

Ep. 5 - "...no one finds a burnt crotch fun."

Ep. 4 - "...this is a thought as I'm thinking it out as I can only think it this way once."

Ep. 3 - "...being lost in my thoughts tells me I need to find out what my feet are up to."

Ep. 2 - "What's the purpose of toenails?"

Ep. 1 - "I just realised I was way too calm..."