All Episodes
Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks — 138 episodes
ADHD and Executive Dysfunction: Why We Carry So Much Shame - Ep. 141 w/ Caroline Maguire
I Thought I Was Lazy. It Was ADHD All Along | Late ADHD Diagnosis - Ep 140 w/ Catherine Lee
Are You Planning Your Work More Than You're Doing It? | ADHD & Start-up Building with William Cerdelli
I Thought Everyone Did This | Late Diagnosed ADHD & Autism - Ep 138 with Pip Scott Allen
Understanding Communication Differences in ADHD and Autism - Ep 137 with Elaine Lee
The Reality of Working Full-Time with ADHD and Autism - Ep 136 with Caitlin Hughes
Autism Masking in Early Childhood | Why My Signs Were Missed - Ep 135 with Avalon McWha
Autistic Travel, Work Habits, and Learning to Say No - Ep 134 with Kyriakos Gold
When “Just Focus” Never Made Sense | ADHD and Autism with Hannah Badenhop
Autistic Burnout, Parenting, and Learning Not to Judge Myself - Ep 132 with Reuben
ADHD Self-Awareness and the Relief of Self-Acceptance - Ep 131 with Tania Gerard
When You Can’t Do What You Used to Anymore – Eliana Bravo on ADHD and Burnout | Ep 130
The Hidden Cost of Seeming Calm – Dilpreet Buxi on ADHD and Masking | Ep 129
Late-Diagnosed Autism + ADHD: Sridhar on Focused Curiosity, Calm & Growth – Ep 128
Late-Diagnosed ADHD + Autism: Sam Perkins on Validation, Work Strengths & Emails – Ep 127
The Hidden Trauma of Dyslexia in School (and How to Heal) – Dr. Neil Alexander-Passe – Ep 125
Dyslexia + Parenting + CEO Pressure: James Stewart on Fatherhood & Founder Life – Ep 126
What ADHD Actually Feels Like: Shira Levine on Medication, Focus, and Self-Acceptance – Ep 123
Autism, ADHD & Building Inclusive Systems for Kids with Letitia Andrac – Episode 121
Autism, ADHD & Unmasking at Work: Aisling Smith on Neurodiversity Inclusion - Episode 120
Autism, ADHD, and Why Productivity Falls Apart Without Purpose – Ep 119 with Travis Alexander
Autism, ADHD, and Using Your Strengths Without Burning Out – Ep 118 with Dr Tom Nicholson
AI, Biohacking, and Neurodivergence: Strategies that Actually Help – Ep 117 with Yush Sztalkoper
ADHD Misdiagnosis in High Achievers: Gabriele Marini’s Story – Focus & Chill Ep 116
Letting Go of Shame: Kyriakos Gold on Self-Acceptance & Identity – Ep 115
Episode 114: How to Build Habits That Stick (Not Rely on Willpower) – Claire Jackson
Episode 113: How to Prioritize Tasks and Stay Focused | Productivity Tips from Jeremy & Joey – Ep 113
Episode 112: Late ADHD Diagnosis, Parenting & Productivity with Lou Zoanetti
Episode 111: Yush Sztalkoper
Episode 110: Reuben Schwartz
Episode 109: Warwick Donaldson
Episode 108: Neurodivergence, Trauma, & Healing: A Guide with Nuria Melchor
Episode 124: Ani Moller
Episode 107: Jonathan Mok
Episode 106: Christina Keeble
Episode 105: Joey and Jeremy
Episode 104: Mike Knapp
Episode 103: Yenn Purkis
Episode 67: Dr. Megan Anna Neif
Episode 102: Dr. Amanda Mullin
Episode 101: Sharon Collon
Episode 100: Joey and Jeremy
Episode 99: Annie Crowe
Episode 98: Rob Edwards
Ep. 97 Pip Scott-Allen
Episode 96: April Lea
Episode 95: Elizabeth Kaelin
Episode 94: Claire Thomas
Episode 93: Swantje Lorrimer
Episode 92: Jacob Kness
Episode 91: Dr. Sharon Zivkovic
Episode 90: Michael O’Sullivan
Episode 89: Lia Lawton
Episode 88: Ewa Nowińska
Episode 87: Werner Van Huffel
Episode 86: Ana Krajinović
Episode 85: James Cavanagh
Episode 84: Annelil Desille
Episode 83: Rosie Putland
Episode 82: Joey and Jeremy
Episode 81: Jacob Kness
Episode 80: Rawi Nanakul
Episode 79: Samantha Stein
Episode 78: Elan Marko
Episode 77: Dr. Jeremy Lim
Episode 76: Clare Gibellini
Episode 75: Rebecca McCash
Episode 74: Tessa Amina
Episode 73: Andrew Arboe
Episode 72: Will Soward
Episode 71: Michelle Ridsdale
Episode 70: Kristian Mikhel
Episode 69: Christa Seals
Episode 68: Steve Grace
Episode 66: Rebecca Arnold
Episode 65: Joey and Jeremy - niching down for work, clear to neutral
Episode 64: Damien Dicke
Episode 63: Errin Anderson
Episode 62: Ellen Busch
Episode 61: Katriona Lee
Episode 60: Aleasha Bahr
Episode 59: Christina Hooper
Episode 58: Joey and Jeremy discuss journaling
Episode 57: Chris Cameron
Episode 56: Christal Wang
Episode 55: Nathan Sherratt
Episode 54: Shea Belsky
Episode 53: ST Rappaport
Episode 52: Reflections with Joey Corea and Jeremy Nagel
Episode 51: Giles Dickenson-Jones
Episode 50: Brent Huras
Episode 49: Denise Lim
Episode 48: Yvonne Heimann
Episode 47: Siobhan Lamb
Episode 46: Eric Tivers
Episode 45: Richard Wray
Episode 44: Lauren Petrullo
Episode 43: Andrew McDonald
Episode 42: Shane Thrapp
Episode 40: Dan Macqueen
Episode 39: Joey and Jeremy
Episode 38: Jesse J Anderson
Episode 37: Deborah Charnes
Episode 36: Stephen J Morris
Episode 35: Ainslee Hooper
Episode 34: Sydney Jackson-Clockston
Episode 33: Adam Wright
Episode 31: Brittany Joiner
Episode 30: Gerard Atkinson
Episode 29: Dave Thompson
Episode 28: Alisdair Gurling
Episode 27: Ben Tobin
Episode 26: Dr Bree Gorman
Episode 25: Professor Claudia Vickers
Episode 24: Joey and Jeremy
Episode 23: Lizbeth Sanchez
Episode 22: Andrew Simpson
Episode 21: Alex Wait
Episode 20: Avigail Gimpel
Episode 19: Bouncing back/Adjusting habits with Joey and Jeremy
Episode 18: Michelle Markman
Episode 17: Kori Tomelden, autism mom
Episode 16: Simon Rinne
Episode 15: Amanda Horswill
Episode 14: Joey and Jeremy interview each other
Episode 13: Anetta Pizag
Episode 12: Sandy Xu
Episode 11: Joey and Jeremy new year new goals
Episode 10: Thomas Beresford
Episode 9: Armand Uno
Episode 8: Rickey Fukazawa
Episode 7: Rafi Pryntz-Nadworny
Episode 6: Joey and Jeremy distill the lessons from the last few episodes
Episode 5: Monique Lindner (aka The Time Alchemist)
Episode 4: Shruti Rustagi
Episode 3: Vaughn Sigmon
Episode 2: Jeremy's 3hr morning routine
Episode 1: Joey Corea discusses gamifying habits