All Episodes
Her Journey Home- A Personal Growth Podcast for Women Rebuilding in their 30s & Navigating Change — 89 episodes
Ep 88. Your Environments are Growing You or Slowly Killing You
Ep 87. Human Design & the Art of Trusting Yourself with Ciara Kiyoko
Ep 86. Find Your Way: Why Authenticity Will Always Beat Strategy
Ep 85: The Power of Self Expression: How Authenticity Attracts Abundance with Ona
Ep 84: The Courage to Take the First Step: Why Confidence Comes After You Begin
Ep 83. Stepping Into Your Power: Somatic Healing & Self Mastery with Simone Marie-Elisev
Ep 82. The Ripple Effect of Storytelling: Why Vulnerability Is Your Superpower
Ep 81. Human Design 101: How to Trust Your Body Over Your Mind with Ashley Gomez
Ep 80. Microdosing Discomfort: The 10-Minute Practice That Changes Everything
Ep 79. How High-Achieving Women Break Free from Alcohol and Rebuild Self-Trust with Lindsay
Ep 78. How to Rebuild Your Life Without Becoming Someone New
Ep 77. Reclaiming Your Voice, Confidence & Self-Worth with Laurel
Ep 76. Starting Over in Your 30s? Here Are 8 Lessons I've Learned
Ep 75. Quit Drinking Without Hitting Rock Bottom with Paige Calentino
Ep 74. 4 Steps to Build Confidence Speaking & Overcome your Fear of Rejection
Ep 73. The Truth About Egg Freezing & Why Women Need Community
Ep 72. Human Design, Healing & Building a Business That Fits Your Energy with Elyse
Ep 71. If It’s Meant for You, It Will Find You: Learning to Trust Your Path
Ep 70. Stop performing & build an authentic personal brand that stands out with Stephanie
Ep 69.How to Trust Yourself and Build Confidence (Stop Waiting for Permission) with Krystal Budde
Ep 68. Building a Premium Brand through Authenticity & Self Trust with Marina Girgis
Ep 67. Anxious Attachment: Why You Lose Yourself in Love & How to Become Secure with Samantha
Ep 66. How to Find Your Zone of Genius & Stop Doubting Your Natural Gifts
Ep 65. Spiritual Awakening & Intuition: How to Discover Your Gifts with Amanda
Ep 64. Plant Wisdom and Natural Healing With Folk Herbalist Amelia Andrade
Ep 63. Why You Feel Behind in Life (The Comparison Trap)
Ep 62. Reclaiming Your Voice: From Self-Silencing to Stepping Into Visibility
EP 61. Self-Trust, Reinvention & Starting Over: Season One Reflections
EP 60. Letting Go & Starting Over: How to Embrace a New Beginning
Ep 59. A Pep Talk for Your 20s with Jamie Brockhurst
Ep 58. Identity Shifts & Rebuilding in Your 30s: What This Year Taught Me
Ep 57. Grieving the Old You: Courtney Andersen on Sobriety, Identity & Freedom
Ep 56. End of Year Identity Audit: Reflect, Release & Reinvent for 2026
Ep 55. The Path Back to Yourself: Religious Trauma, IFS & Mysticism with Catherine Q
Ep 54. Starting Over After a Setback: Rebuilding with Self-Trust
Ep 53.Everything Happens For You: Family, Self-Image, and Self Love with Marie
Ep 52. How to Trust Yourself: Why Small, Consistent Changes Matter (with Kate Ferrian)
Ep 51. When Everything Falls Apart: How to Trust Yourself Again
Ep 50. Nervous System Healing: Why Regulation Isn’t Enough (with Kayleigh)
Ep 49. Addiction Recovery & Adventure: A New Way to Live Sober with Sarah, The Sober Sherpa
Ep 48. Give yourself the permission you’ve been waiting for with Camille
Ep 47. How to Build Lasting Change Without Burning Out: Self Devotion
Ep 46. The Art of Coming Home to Yourself Through Creativity
Ep 45. Somatics & Cyclical Living: A Path to Personal Sovereignty with Islay
Ep 44. Uncaged: The Adventure Retreat I’ve Been Dreaming of Bringing to Life
Ep 43. From Small Town to Global Lifestyle: How Vivien Manifested Her Dream Life
Ep 42. Becoming a US Drop Out & Building a Life of Freedom with Bianca
Ep 41. Healing Functional Freeze & Reclaiming Authentic Joy with Audrey Rose
Ep 40. Redefining Fitness: Shifting Identities & Taking Up Space with Hajni
39. Rebuilding Yourself After Toxic Love with Kamila
Ep 38. Finding Your Unique Contribution to a Better World with Nora Wilhelm
Ep 37. 4 Steps to Stop Living for Everyone Else & Feel Free
Ep 36. Self Discovery and Awakening Your Soul with Silkina
Ep 35. Reclaiming Your Power: Awakening Energy & Authenticity with Mariah
Ep 34. Healing Shame: How to Rebuild Self-Worth & Strength
Ep 33. Manifestation in Action: How to Align with Your Wildest Dreams with Louise Jeffrey
Ep 32. The Sobriety Journey: Faith, Strength & Freedom with Liz Carrillo
Ep 31. From Corporate to Conscious : Showing Up Authentically on LinkedIn with Paige
Ep 30. Letting Go of Your Old Self: A Funeral for Who I Used to Be
Ep 29. Living in Sync: Reclaiming Your Rhythm Through Cycle Awareness with Alice
Ep 28. The Untold Truth About Healing After Sobriety with Rachel Boney
Ep 27. The Body Remembers The Way Home with Jakob Gricar
Ep 26. Wander with Purpose: Living as a Digital Nomad with Lis Kanzler
Ep 25. From Fear to Freedom: Lessons from Brazil & Stepping Into Your Power
Ep 24. Reprogram Your Mind, Rewrite Your Life: A Deep Dive with Lauren Marie
Ep 23. Spiritual Awakening: Feeling Lost, Sitting in the Void & Becoming
Ep 22. Finding the Courage to Leave a Relationship & Start Again with Danielle Rocha
Ep 21. Becoming the CEO of Your Soul-Led Life with Raisah Salima
Ep 20. Sobriety & Healing: From Hangovers to Building a Microdosing Brand with Tarielle
EP 19. Why Being “Too Much” Is the Key to Confidence & Self-Expression
Ep 18. Becoming Her: Manifesting Abundance and Self-Worth with Allie Banks
Ep 17. How to Do EFT Tapping (Beginner Crash Course)
Ep 16. The Soul of a Nomad, Interview with Gigi, Digital Nomad
Ep 15. How to Stop Rushing Your Life & Trust the Timing
Ep 14.Manifestation, Mindset & Quantum Leaps: The Secrets to Rapid Transformation with Sumaya
Ep 13. From Breakdown to Breakthrough: How to Grow Through Hard Times
Ep 12. Breaking the Mold: Embracing Change & Redefining Success with Sarah Smiles
Ep 9. How to Uplevel Your Life: Nourishing Your Mind, Body & Soul
Ep 10. Sober, Curious and Thriving: A No-BS Talk with Leanna
Ep 9. Upleveling Your Life. Nourishing Your Mind, Body & Soul
Ep 8. Navigating friendships in your 30s
Ep 7. Reinventing Your 30s: Letting Go and Living Authentically
Ep 6. Ayahuasca & Deep Healing: My Journey With Plant Medicine, Sobriety & Compassion
Ep 5. Big Sis Talk: Sober Curious? The Do’s, Don’ts & What No One Tells You
Ep 4. How to Let Go of Control & Surrender In Life
Ep. 3. The Healing Power of Intentional Travel
Ep 2. The Year of Becoming: 5 Transformative Lessons from 2024
Ep 1. My Journey: How My Mess Became My Message
Her Journey Home: A Sneak Peek into Healing & Adventure