Mind + Money: A Podcast All About Money and ADHD cover art

All Episodes

Mind + Money: A Podcast All About Money and ADHD — 120 episodes

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Title
1

Why Eating Is Hard With ADHD, and What Helps (Amy Jones) Ep 120

2

ADHD and Bank Accounts: The Setup That Actually Works (Ep 119)

3

How We Cut Our Phone and Internet Bills in Half (Ep 118)

4

ADHD, Big Purchases, and the Loan Approval Trap (Ep 117)

5

Gamify Your Goals: ADHD Motivation and Accountability (Ep 116)

6

Manifestation Meets Money: Why You Need Both the Woo Woo and the Plan (Ep 115)

7

ADHD and Money: Why Your Budget Keeps Going Somewhere to Die (And How to Fix It) Ep 114

8

AITA: Should My Parents Control My Bank Account as an Adult? Ep 113

9

ADHD Entrepreneurs: Why You're Probably Charging Way Too Little (And How to Fix It) Ep 112

10

Is ADHD a Superpower? The Truth About Strengths and Struggles (Ep 111)

11

From Mission First to Joy First: Why Self Care Isn't Enough for ADHD Brains (with Julie Barker) Ep 110

12

The Cost of Not Looking at Your Credit Card (And Why ADHD Makes It Worse) Ep 109

13

How Can ADHD Entrepreneurs Work With Their Energy Instead of Against It? (Ep 108)

14

RRSPs Are Getting a Bad Rap: Here's What You Actually Need to Know (Ep 107)

15

ADHD and Catastrophizing: How to Stop Your Brain from Spiraling Out of Control (Ep 106)

16

ADHD and Overconsumption: Why You Have Way More Stuff Than You'll Ever Use (And How to Stop) Ep 105

17

Why ADHD Entrepreneurs Panic at Tax Time (And How to Fix It for Good) Ep 104

18

Why ADHD Brains Panic Over Big Financial Decisions (And What Helps) Ep 103

19

Money Mindset and Manifestation: Pairing Belief with Action (Ep 102)

20

What Can Make You Happier, More Money or an Improved Money Mindset? (Ep 101)

21

ADHD and Money: Simple Systems to Manage $$ with Ease (Ep. 100)

22

Beating Procrastination: ADHD-Friendly Strategies for Success (Ep 99)

23

Am I the Asshole for Leaving Over Money (Ep 98)

24

Websites, SEO, and Why Done Beats Perfect for Entrepreneurs with ADHD (Ep 97)

25

Goal Setting That Actually Sticks for ADHD Brains (Ep 96)

26

Sustainable Marketing for ADHD Entrepreneurs: How to Create Consistency on Social Media (Ep 95)

27

Recapping Our Best Purchases of 2025: Guilt-Free ADHD Spending (Ep 94)

28

Is Your Focus on Business Growth Leading to Burnout as an Entrepreneur with ADHD (And How to Fix It)? (Ep 93)

29

How to Protect Your Money and Relationships When Lending Money (Ep 92)

30

The ADHD Entrepreneur’s Guide to Narrowing Your Niche to Create Business Growth (Ep 91)

31

How to Set ADHD-Friendly Goals That Don’t Make You Want to Quit (Ep 90))

32

ADHD and Money: Planning for the Holidays (ep 89)

33

The Anti-Stress ADHD-Friendly Holiday Gift Guide (Ep 88)

34

The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)

35

ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)

36

ADHD and Impulse Spending: Why You Buy Things You Don’t Need, and How to Stop (Ep 85)

37

ADHD and Perfectionism: Why “All or Nothing” Keeps You Stuck (Ep 84)

38

How Saving Money Actually Saves You in the Long Run (Ep 83)

39

Impulse Spending vs. Over-Researching: ADHD and Money (Ep 82)

40

How to Save Money on Groceries with ADHD: Real Life Tips and Systems (Ep 81)

41

ADHD-Friendly Organization Tips to Save Time + Reduce Stress (Ep 80)

42

Mortgage Renewal in Canada: What You Need to Know (Ep 79)

43

Time Travel, Tattoos & Money: Come Play Ask Anything With Us (Ep 78)

44

ADHD + Money: How much is FOMO costing you? (Ep 78)

45

Tiny Habits, Big Wins: How to Break the ADHD Avoidance Cycle (Ep 76)

46

14 Life Hacks That Make Adulting Suck Less (Ep 75)

47

Cheap vs Frugal: Is Extreme Frugal Living Really Worth It? (Ep 74)

48

ADHD Entrepreneurs: What We’d Do Differently If We Started Today (Ep 73)

49

Should You Use a Credit Card Balance Transfer? (Ep 72)

50

RSD and ADHD: How to Push Past the Fear of Rejection (Ep 71)

51

The Ick Factor: Sensory Triggers That Drive Us Crazy (Ep 70)

52

Life Lessons We Wish We’d Learned Sooner (Ep 69)

53

Fuck the Social Norms: Designing a Life and Business You Actually Love (Ep 68)

54

Weird ADHD Hacks That Make Life Easier (Ep 67)

55

Summer Fun on a Budget: Tips for a Debt-Free Season (Ep 66)

56

Should You Buy a New Car? (Ep 65)

57

More Money, More Problems: How Does Money Impact Happiness? (Ep 64)

58

From Spammy to Savvy: Ethical Marketing for ADHD Entrepreneurs (Ep 63)

59

Money-Saving Hacks for a Financial Spring Cleaning (Ep 62)

60

Decluttering ADHD Edition: How it Can Boost Your Focus and Bank Account (Ep 61)

61

Investing and Retirement Planning for Turbulent Times (Ep 60)

62

Top 10 Ways ADHD Shows Up in Women and How They Impact Us as Entrepreneurs (Ep 59)

63

A Guide to Preparing for Full-Time Self-Employment (Ep 58)

64

Unlock Free Money the Smart Way: Rewards Cards and High-Interest Savings (Ep 57)

65

Co-Host Confessions of Two Financial Professionals (Ep 56)

66

Smart Financial Strategies for Navigating Lump Sum Payments (Ep 55)

67

Navigating Low Revenue: Strategies for Adjusting to a Business Income Drop (Ep 54)

68

How to Get $hit Done with ADHD, with Guest Erica Lem: ADHD Coach (Ep: 53)

69

Creating Consistency with ADHD (Episode 52!!!!!!!)

70

ADHD and Money: How to Help Your Partner Without Overstepping (Ep 51)

71

Money Shame, and How To Move Through It (Ep 50)

72

Life Tips for ADHDers from ADHDers (Ep 49)

73

How to Get Out of Survival Mode/the Paycheque to Paycheque Cycle (Ep 48)

74

AITA: Holiday Gift Exchange (Ep 47)

75

Underconsumption and Project Pan (and what we’re focusing on reducing this year) Ep 46

76

Invest Today to Save Later (Ep. 45)

77

Small Shifts, Big Changes with Guest Christy Lingo (Ep 44)

78

Why ADHD Folks Should Avoid New Years Resolutions (Ep 43)

79

How to Determine Wants vs Needs for ADHDers (Ep 42)

80

AITA: Couples and Money (Ep 41)

81

Credit Cards: What We Wish We Knew at 18! (Ep 40)

82

Myth or Fact? Let’s Bust Financial ’Rules’ (Ep 39)

83

AITA: Friends and Money Addition (Ep 38)

84

Debt Pay-Off Strategies (Ep 37)

85

I Lost My Job! Now What? (Ep 36)

86

ADHD and Burnout (Ep 35)

87

Goal Setting for ADHDers (Ep 34)

88

How to Avoid Lifestyle Creep (Ep 33)

89

Bank Account Balance Thoughts (Ep 32)

90

AITA: Family, Money, and a Wedding (Ep 31)

91

Retirement Realities in Canada (Ep 30)

92

Weird Things We Do That Work for our ADHD Brains (Ep 29)

93

Things We Don’t Spend Money On (Ep 28)

94

AITA: Landlord/Tenant Additon (Ep 27)

95

Should You Save or Pay Off Debt? (Ep 26)

96

AITA: Parents and Money (Ep 25)

97

Is a Bankruptcy or Consumer Proposal Right for You? (Ep 24)

98

How to Find a Financial Professional (Ep 23)

99

Everything You Need to Know About Credit Scores (Ep 22)

100

Time Management Tips for ADHDers (Ep 21)

101

ADHD Friendly Travel Tips (Ep 20)

102

Automations and Tech to Help in Your Business (Ep 19)

103

Our Financial Mistakes! We’re sharing so you can learn from us (Ep 18)

104

Life Insurance 101 (Ep 17)

105

Car Buying Tips (Ep 16)

106

Managing Your Business Finances for ADHDers: Part 2 (Ep 15)

107

Managing Your Business Finances for ADHDers: Part 1 (Ep 14)

108

Strategies to Help Our ADHD Brains (Ep 13)

109

We Can’t Do It ALL! ♥️ (Ep 12)

110

Is it ADHD? Part 2 (Ep 11)

111

Is it ADHD? Part 1 (Ep 10)

112

Delegation to help your ADHD brain (Ep 9)

113

Impulse Spending + ADHD (Ep 8)

114

Our ADHD Challenges in Life (Ep 7)

115

ADHD Taxes and How You Can Avoid Them (Ep 6)

116

Budgeting with ADHD (Ep 5)

117

Income Tax Filing Info for Canadians (Ep 4)

118

Aligning Your Life and Your Money (Ep 3)

119

6 Money Tips for ADHDers (Ep 2)

120

Get to Know Your Co-Hosts (Ep 1)