All Episodes
No, You're Not Dying — 67 episodes
The Interview Episodes: How to handle tough interviewers, tech challenges, & more
The Interview Episodes: Putting your best foot forward
Existential Thoughts from a Trip Around the Moon
Our Favorite TV Shows and What They Have Taught Us
Are We Looking at Success the Wrong Way?
The Devil's in the Doomscroll: How to Stay Informed without Burning Out
Simple Things That Make Us Unhappy (Why Complaining is Cathartic)
Stop Gatekeeping Things as an Adult. It's Weird.
The Balancing Act: Sharing Routines, Raising Kids, and Being a Working Parent
Why We're Attracted to People Who Are Mean to Us
Simple Things That Make Us Happy (How to Find Joy in the Mundane)
A Year of Podcasting & Following What You Want vs. What You Should
Body Image in the Age of GLP-1s
Why Discomfort Leads Us to Distance from Others
*Bonus Episode* What Tell Me Lies Can Tell Us About People: A clinical psychologist’s perspective
To Know or to Not Know, That is the Question
Scriptwriting 101: How to rewrite your inner dialogue
Surviving the Return to Work
Should We Even Be Making New Years Resolutions?
It's Okay to Feel Bummed Out This Holiday Season
Need a Getaway? Plan a Trip to Hallmark, USA
Under Pressure: Finding the Perfect Holiday Gift
It's Time to Break Up With Your Phone
Real Friends Don't Only Call When They Need Something (Friend-ly Advice Pt. 3)
Learning to Accept Your Family for Who They Are
*Bonus Content* Things We Should Have Said: Settling is for Bar Tabs, Not Relationships
Settling is for Bar Tabs, Not Relationships
Sour Patch, Pumpkin Math, and Dorothy, Oh My!
Single As A Pringle And Looking For Love
Hustle Culture, “Efficiency”, & Why We’re Throwing Away Our Phones
Forever 21 Called, They Said Grow Up
Breaking News: We All Have Toxic Family Members
Hey Younger Self, Let's Help Each Other Out
If You're Overwhelmed, Please Raise Your Hand
Let's Talk About Ther-a-py
It's My Birthday and I'll Be Sad If I Want To!
You Can’t Stop People From Making Bad Choices
I Bet You Think About Her: The Polarizing Effect of Taylor Swift
Confessions of a Millennial Hypochondriac
Planes, Trains, and FaceTime Dates: Surviving a Long Distance Relationship
The Secret Costs of the Princess Treatment
The Circle of Life: From Being Given Care to Becoming the Caregiver
So You Want to be Friends with Your Ex...
How Rude: The Disappearance of Civility
The Last Straw: Hangers, Duvets, and Fluorescent Changing Rooms
How to Find Your Voice and Not Alienate People
Can't Anyone Get Old Anymore?
Living with Loss: How to Cope with Grief
Men vs. Therapy: Do They All Need It?
Things That Just Don't Make Sense
I Think It's Time to Hit the Road
Are You Getting Enough Oxygen?
Mothers & Daughters: It's Just Complicated
The Friendship Evolution (Friend-ly Advice Pt. 2)
I'm an Imposter and Everything's Been Done
Perfectionism and the 'Too Much Gene'
Knee Deep in a Menty B
One Severance Procedure, Please
The Marketing of Wellness
Is Regret Worth It?
Relationship Fear Factor
Decoding Emotions
What Life Plan?
Friend-ly Advice (Pt. 1)
Is It Really Like That?
Nobody Cares
No, You're Not Dying - Trailer