All Episodes

Episode 291 | Recklessly Alive: Suicide Prevention and Mental Health Awareness with Sam Eaton

Episode 290 | Acting & Advocacy: What "The Pitt" Teaches Us About Mental Health with Cathryn Dylan Ortiz

Episode 289 | Offline.now: Finding Healthy Digital Balance with Eli Singer

Episode 288 | Complex PTSD and Borderline Personality Disorder (BPD) with Kaytlyn Gilner, MA

Episode 287 | Why High Achieving Women Quietly Undermine Themselves with Dr. Darby Bonomi, PhD

Episode 286 | SafeBAE: Sexual Violence Prevention for Teens with Drew Davis, MPH, MPA

Episode 285 | Play Therapy with Tiffany McCary, LSW

Episode 284 | Resilience & Rebuilding After Grief & Trauma with Todd Maguire

Episode 283 | Eating Disorder Recovery with Lauren Larkin, LMHC

Episode 282 | Moxies: Fostering Growth and Confidence in the Digital Age

Episode 281 | Navigating Jealousy, Competition, and Envy in Friendships with Dr. Sabrina Romanoff, PsyD

Episode 280 | Project55: Improving Workplace Mental Health with Justin Goodman

Episode 279 | Gender Diversity and Gender Affirming Care with Dr. Diana Sorrentino, PhD

Episode 278 | Understanding Your Identity and the Diagnosis Generation with Dr. Jeremy Thompson, MD

Episode 277 | Comfort Cases: Fostering Change One Backpack at a Time with Rob Scheer

Episode 276 | Conversion Therapy

Episode 275 | Bad Marriage Advice and What To Do Instead with Monica Tanner

Episode 274 | Artificial Intimacy with Elizabeth Abbruzza, MA, LMHC, LPC, CCPS

Episode 273 | Pacific Atrocities: Collective Trauma's Impact on Modern Day with Jenny Chan

Episode 272 | Media Literacy and Mental Health

Episode 271 | Talking to Kids About Mental Health with Kendall Concini-Moore

Episode 270 | Maintaining Weight Loss After Overcoming Food Addiction with Dr. Susan Peirce Thompson

Episode 269 | PTSD in Veterans: Alternative Approaches to Healing with Dr. Charlie Powell, MD

Episode 268 | When Life Happens: Mindset Shifts to Manage Stress and Build Confidence with Dr. Rachel Goldman, PhD

Episode 267 | Love, Loss, and Living Grief with Jackie Disch

Episode 266 | REAL Confidence with Simone Knego

Episode 265 | Using ACT and CFT for Burnout Recovery with Shaina Siber, LCSW

Episode 264 | Antiblackness in Mental Health with Dr. Mazella Fuller, PhD, MSW, LCSW, CEDS-C

Episode 263 | How Digital Culture Erodes Our Identity with Patricia Martin

Episode 262 | Medical Trauma & Chronic Illness with Destiny Davis, LPC, CRC

Episode 261 | Navigating Marriage in the Parenting Years with Eli Weinstein, LCSW

Episode 260 | Effective Strategies for High Risk Teens with Katie May, LPC, DBT-LBC

Episode 259 | Chronic Traumatic Encephalopathy (CTE) with William Person

Episode 258 | Collective Trauma & Health Equity with Dr. Christy Gibson, MD

Episode 257 | Calming Teenage Anxiety with Sophia Vale Galano, LCSW

Episode 256 | OCD, ACT, Burnout & mindcomb with Dr. Lesley Kirkpatrick

Episode 255 | Cultivating Joy in the New Year with SC Perot

Episode 254 | Navigating Grief During the Holidays

Episode 253 | Juvenile Justice, Correctional Reform, & Systemic Change with Gino Titus-Luciano, LMHC, CPC, NCC

Episode 252 | Resilient Parenting with Dr. Kate Lund, PsyD

Episode 251 | Overcoming Panic & Panic Attacks with Phil Lane, LCSW

Episode 250 | Kids These Days: Understanding & Supporting Youth Mental Health with Dr. Will Dobud, PhD, MSW

Episode 249 | Turning Pain into Purpose with Lawrence Harris

Episode 248 | Hypnotherapy for Body Focused Repetitive Behaviors (BFRBs) with Kisha Reynolds, C. C. Ht

Episode 247 | Using Music to Heal with Dr. Barb Minton, PhD

Episode 246 | PTSD: The Invisible Wound You Can See with Dr. Eugene Lipov, MD

Episode 245 | The Power of Kindness with Jessie Hansen

Episode 244 | Youth Suicide

Episode 243 | The Intersection of Eating Disorders and OCD with Elian Beattie, MS, LMHC, LCMHC

Episode 242 | The Science of Happiness with Dr. Ashley Smith, PhD

Episode 241 | Overcoming Mental Roadblocks: Psychology, Mindset, & Hypnosis with Dr. Albert Bramante, PhD

Episode 240 | Body Politics: How Political Systems Impact Beauty Standards

Episode 239 | Transformative Parenting with Todd Sarner, MFT

Episode 238 | Taking Care of Your Mental Health in the Current Sociopolitical Climate with Jazzmyn Proctor, MS, LGPC, NCC

Episode 237 | The Joy Reset: The Intersection of Trauma and Joy with Dr. MaryCatherine McDonald, PhD

Episode 236 | Psychological Impacts of Bariatric Surgery with Mary-Frances Moore, LMHC, CCTP-II

Episode 235 | Acceptance and Commitment Therapy (ACT)

Episode 234 | Parenting with ADHD with Justin Gillespie, LMSW-Clinical, ADHD-CCSP

Episode 233 | Stuttering and Authenticity with Samantha Gennuso, LMFT

Episode 232 | Betrayal Trauma with Dr. Jessica Lamar Psy.D, LMHC, LPC, CPTT

Episode 231 | Dialectical Behavior Therapy (DBT) with Dr. Kiki Fehling, PhD DBT-LBC

Episode 230 | LGBTQ+ Couples Therapy with Marley Herrera, LMFT

Episode 229 | The Intersection of Neurodivergence and LGBTQ+ Identities

Episode 228 | Play Based Parenting with Dr. Kim Van Dusen, PsyD, LMFT, RPT

Episode 227 | The Good Daughter Syndrome with Katherine Fabrizio, MA, LCMHC

Episode 226 | Burnout: Systemic & Cultural Considerations with Dr. Sumi Raghavan, PhD

Episode 225 | Emotional Transformation Therapy (ETT) with Elizabeth Abbruzza, MA, LMHC, LPC, CCPS

Episode 224 | Autism Acceptance Month

Episode 223 | De-Influencing from "Mommy Culture" on Social Media with Allie McQuaid, LCPC, PMH-C

Episode 222 | Sex Addiction with Dr. Connie Zollner, PsyD, LMHC, LPC, CCPS, CSAT

Episode 221 | Romantic Relationships in the Postpartum Period with Dr. Melissa Stone, PsyD

Episode 220 | Pediatric Chronic Illness & Mental Health

Episode 219 | Binge Eating Disorder with Meghan Breen, LCSW

Episode 218 | Generational Trauma and Healing in Parenting with Dr. Megan Turner-Cabrera, PsyD, PMH-C

Episode 217 | Dual Diagnosis with Julia Larson, LPC-MH, LAC

Episode 216 | Creating Welcoming Spaces in Therapy with Liz Rhea, LMSW

Episode 215 | Trauma & Eating Disorders

Episode 214 | The Power of Feelings with Dr. Brittany Chidley, PsyD

Episode 213 | Perinatal OCD with Dr. Emily Guarnotta, PsyD, PMH-C

Episode 212 | Anticipatory Grief & Grief Anniversaries with Dr. Heather Taylor, PsyD

Episode 211 | The Rising Demands of Motherhood with Hannah Carlsrud, MA, LMHCA

Episode 210 | Ecological Healing with Morganne Owens, LCSW

Episode 209 | ADHD with Andrew Robinson, LCSW

Episode 208 | Self-Reflection in the New Year

Episode 207 | College Student Suicide

Episode 206 | Nonverbal Learning Disorder

Episode 205 | Suicide Contagion

Episode 204 | Healthcare Worker Burnout with Dr. Jessi Gold, MD

Episode 203 | Cyberbullying

Episode 202 | Human Giver Syndrome with Meagan Clark, LPC, NCC

Episode 201 | Mental Health for Mental Health Workers with Roxanne Francis, MSW, RSW

Episode 200 | Reflections, Questions, and Future Directions

Episode 199 | The Challenges of Being Human with Rachel Havekost, M.Sc

Episode 198 | Meditation with Kimberly Novosel

Episode 197 | Relationship Renovation with Tarah Kerwin, LMFT & EJ Kerwin, LPC

Episode 196 - Executive Functioning with Jessica Posey Halligan, M.S.Ed

Episode 195 | Forensic & Disaster Psychology with Dr. John Delatorre, PsyD

Episode 194 | Domestic Violence with Kristine Santiago

Episode 193 | Partner Betrayal & Relational Recovery with Stephanie Lynn

Episode 192 | Masks Off: Overcoming People Pleasing & Perfectionism with Kim Gross