Relaxation Audio with Candi cover art

All Episodes

Relaxation Audio with Candi — 135 episodes

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Title
1

Slow White Noise River Meditation for Sleep

2

Relaxing by the Fireplace (voice only, no music)

3

Peaceful Relaxation - Feeling Weightless (with music)

4

1-Hour Long Warm Autogenic Relaxation with Music

5

Relaxation for overcoming fear of falling: Building confidence and reducing anxiety about fall-related concerns

6

Psalms 29 - 31 Relaxing Bible Reading

7

Self-Compassion Meditation

8

Calming Relaxation for Separation Anxiety or to Fall Asleep

9

4-hour Calming Relaxation for Dog Separation Anxiety (voice only)

10

4-Hour Calming Relaxation for Dog Separation Anxiety (with music)

11

PEM Relaxation for ME/CFS: A Morning in the Park

12

Psalm 25 - 28 Relaxing Bible Reading

13

Sleep Story - Relaxing by the Beach (with music)

14

Safe Place Relaxation (with Music)

15

God's Protection and Glory: Psalms 23 and 24

16

Relaxing on a Cloud

17

From Despair to Hope: Psalm 22

18

One Hour White Noise River Meditation for Sleep

19

Victory: Psalm 20 & 21

20

Long Passive Progressive Muscle Relaxation

21

The Letter of James: Relaxing Bible Reading

22

Autogenic Relaxation Technique with Music

23

Peaceful Desert River Relaxation with Music

24

Climbing a Hill and Watching Clouds Go By - with Music

25

God's Glory: Psalm 19

26

Soothing Relaxation: Calming Sounds for Sleep

27

God My Rock - Psalm 18

28

15 Minutes of Calm: Reprieve from Feelings of Pressure

29

Protected by God - Psalm 17

30

Pause and Relax: Quick Relaxation with Music

31

Fullness of Relationship with God: Psalms 14 - 16

32

Gratitude Meditation

33

Psalms 12 & 13: Help When Evil Seems to Prevail

34

Soothing Relaxation: Softness

35

Psalm 11: Relaxation and Bible Reading

36

Relaxation for Fostering Playfulness

37

You are Not Forgotten: Psalm 10 Bible Reading for Relaxation and Prayer

38

Quick Mental Vacation: Tropical Getaway

39

Biblical Meditation: Refuge in God's Presence (Psalm 16)

40

1-Hour Long Warm Autogenic Relaxation

41

Ephesians 6

42

Relaxing in Safety

43

Ephesians 5

44

Relaxing by the Fireplace

45

Ephesians 4

46

Fall Asleep Fast Relaxation (with Music)

47

Ephesians 3

48

Safe Place Relaxation

49

Paul's Letter to the Ephesians: Chapter 2

50

Peaceful Relaxation - Feeling Weightless

51

Paul's Letter to the Ephesians: Chapter 1

52

Sleep Story: Relaxing by the Beach

53

Letter to the Colossians (with Music)

54

Bible Reading: Letter to the Colossians

55

Relaxation for Tired Feet

56

Letter of James Chapter 5

57

Muscle Relaxation for the Neck and Back

58

The Letter of James Chapter 4

59

Quieting the Mind to Prepare for Sleep

60

Letter of James Chapter 3

61

Quick Trip to the Beach Guided Visualization

62

The Letter of James Chapter 2

63

Relaxation for Coping with Grief and Sadness

64

Quick 5-Minute Relaxation

65

Relaxing Bible Reading: Letter of James, Chapter 1

66

Warm Autogenic Relaxation for Sleep

67

Feeling Cool and Relaxed to Get to Sleep

68

Insomnia Relief Relaxation with Music

69

Relaxation for Overcoming Panic Attacks in Public with Music

70

Guided Relaxation Exercise for Overcoming Fatigue - with music

71

Relax with Progressive Muscle Relaxation (with music)

72

Calm Breathing - a Quick Relaxation Break

73

Biblical Meditation - Justice - Psalm 9

74

Bible Reading for Relaxation and Prayer - Psalms 1 - 8

75

Sleep Visualization Lounging in the Sun

76

Active Relaxation for Improving Mood

77

Guided Self-Massage for Face, Head, and Neck

78

Relaxation for Back Pain Relief

79

Sleep Visualization: Peaceful Ridge Overlooking a Valley

80

Ocean Beach Cove Visualization with Waves Sounds and Music

81

Calming Relaxation and Prayer

82

Long Passive Progressive Muscle Relaxation

83

Anxiety Relief Meditation with Music

84

Relaxing by a Peaceful Waterfall

85

Imagine Your Own Peaceful Place Relaxation

86

Autogenic Relaxation for Sleep - with Music

87

Sleep Countdown Relaxation

88

Quick Relaxation to Decrease Anxiety

89

Boat on a Calm Lake

90

5-Minute Progressive Muscle Relaxation

91

Stargazing During a Meteor Shower and Aurora Borealis

92

A Quick Mental Break to Calm the Mind

93

Sleep Visualization - Painting Warm Clay to Relax Muscles

94

Hand Rehabilitation Relaxation Exercise

95

Prayer and Relaxation for Feeling Peaceful

96

Relaxing by the Sea: Guided Visualization with Ocean Waves Sounds

97

Relaxing in a Warm Pool Visualization and Sleep Exercise

98

Overcoming Loneliness Guided Imagery Exercise

99

Autogenic Relaxation for Sleep

100

Sensory Relaxation Technique

101

Calming Winter Walk Visualization Relaxation

102

Quick 5-Minute Stretch and Relaxation Break

103

One Hour PMR Progressive Muscle Relaxation

104

Autumn Leaves Visualization Relaxation

105

Guided Journal Writing Exercise

106

Peaceful Thoughts Meditation

107

Hammock Visualization and Sleep Countdown

108

Relaxing Beach Getaway Visualization

109

Pain Relief Relaxation

110

Stop Ruminating Thinking

111

Relaxation for Feeling Overwhelmed

112

Calm Story to Get to Sleep

113

Slow Progressive Relaxation

114

Relaxation on the Go

115

Anxiety Relief Relaxation

116

Biblical Affirmations for Self-Esteem

117

Relaxing in Hot Springs Visualization Exercise

118

Climbing a Hill and Watching Clouds Go By

119

Progessive Relaxation Countdown

120

Relaxing by a Campfire

121

Relaxation to Prepare for Challenges

122

Insomnia Relief Relaxation

123

Guided Relaxation Exercise for Overcoming Fatigue

124

Autogenic Relaxation Technique

125

Sounds of Rain and Thunder

126

Quick Progressive Muscle Relaxation Exercise

127

Ocean Beach Cove Visualization

128

Fall Asleep Fast Relaxation

129

Observing Breathing Relaxation

130

Relaxation for Overcoming Panic Attacks in Public

131

Relaxation for Getting Rid of Hiccups

132

Peaceful Desert River Relaxation

133

Relaxation for Falling Asleep at Dusk

134

Relax with Progressive Muscle Relaxation

135

Guided Study Break