Running Book Reviews with Alan and Liz cover art

All Episodes

Running Book Reviews with Alan and Liz — 160 episodes

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Title
1

Showing Up, by Nedd Brockmann

2

Dying to Run, by Matt Fitzgerald

3

Blood sweat and Spikes by Lyle Smith

4

Alan, Liz and Shayan’s Running Chatter and Rundown on Books 121 -130

5

One Step Forward, by Gene Jochen

6

Marathon Excellence for Everyone, by John J. Davis PhD

7

This Is Not About Running, by Mary Cain

8

31 Days, by Allie Bailey

9

What I Talk About When I Talk About Running, by Haruki Murakami

10

SPECIAL EPISODE: Over 5 years of Running Book Reviews

11

Still Running After All These Tears, by Lisa Jackson

12

Advanced Marathoning (4th ed.), by Pete Pfitzinger and Scott Douglas

13

Move, Rest, Recover, by Erin Taylor

14

Running The World, by Robyn Godfrey

15

Practical Fueling for Endurance Athletes, by Kylee Van Horn

16

Road To Redemption, by Tom Fitzgerald

17

Alan and Liz's Running Chatter and Rundown on Books 111-120

18

Ultra Women, by Lily Canter and Emma Wilkinson

19

Fuel For Thought, by Renee McGregor

20

Chasing the Grid, by Kenneth Posner

21

Stroke of Luck, by Steven Kelly

22

Marathon Mindset, by Erica Rasmussen

23

How To Run, by Scott F. Parker

24

Feet In The Clouds, by Richard Askwith

25

Mud, Sweat and Bears, by Harriet Gaywood

26

Chasing Mastery, by Matt Fitzgerald

27

Believe Training Journal, by Lauren Fleshman and Roisin McGettigan-Dumas

28

What If?, by Ashley Varley

29

Run Less Run Faster, by Bill Pierce and Scott Murr

30

BONUS TRACK: Alan at the 2025 London Marathon

31

Alan and Liz's Running Chatter and Rundown on Books 101-110

32

Unbound, by Bill Donahue

33

A Few More Laps, by David Chalfen

34

Running Past 50, by Caolan MacMahon

35

Built To Run, by Matt Silver - Episode 2

36

The Ultimate Ultra Running Handbook, by Claire Maxted

37

The Frontrunner, by Brad Fawley

38

To The Limit, by Michael Crawley

39

There Is No Finish, by Stephen Parker

40

Alan and Liz's Running Chatter and Rundown on Books 91-100

41

The Ultimate Guide to Parkrun, by Lucy Waterlow

42

BONUS TRACK: Alan and Liz's Fall Marathon Recap

43

Built To Run, by Matthew Silver

44

Running Through the Dark, by Jen Scotney

45

Running From Tragedy by Michael Salsbury

46

Good for a Girl, by Lauren Fleshman

47

Running Challenges, by Keri Wallace

48

Trails and Tribulations, by Susie Chan

49

How to Run the Perfect Race, by Matt Fitzgerald

50

LOST: The Work That Goes Unseen, published by Ciele

51

Running Rewired 2nd Edition, by Jay Dicharry

52

BONUS TRACK: Alan and Liz's Summer Training Plans

53

Smart Running, by Jen and Sim Benson

54

Alan and Liz's Running Chatter and Rundown on the Last 10 Books

55

The Examined Run, by Sabrina Little

56

The Race To Be Myself, by Caster Semenya

57

Run Through, by SB Stone

58

BONUS TRACK: Boston Marathon Experience

59

All In Stride, by Johanna Garton

60

The Boston Marathon Handbook, by Marc W. Pollina

61

In The Spell Of The Barkley, by Michiel Panhuysen

62

There Is No Wall, by Allie Bailey

63

Becoming A Sustainable Runner, by Tina Muir and Zoe Rom

64

Pain and Performance, by Ryan Whited and Matt Fitzgerald

65

The Psychology of Running, by Noel Brick and Stuart Holliday

66

BONUS TRACK: Alan Runs A 3000m On The Track?

67

Running Away from Cancer by Greg Schnoor

68

BONUS TRACK: Alan and Liz Behind The Scenes of 8020 Endurance Coaching

69

80/20 Endurance Book + High Performance Coaching Course, by Matt Fitzgerald and Leyla Porteous

70

Alan and Liz's Running Chatter and Rundown on the Last 10 Books

71

The Ultimate Trail Running Handbook, by Claire Maxted

72

BONUS TRACK: 2023 Marathon Race Recap - What Happened and What's Next

73

Just Finish! by Sean Kachmarski

74

BONUS TRACK: Mini-Nutrition Chat with Andrew Snow

75

Run Elite, by Andrew Snow

76

Run Healthy, by Emmi Aguillard, Jonathan Cane and Allison Goldstein

77

On The Run, published by Gestalten

78

Get to the Line in the Best Shape Possible, by Eoin Everard

79

Personal Best Running, by Mark Coogan and Scott Douglas

80

Born to Run 2, by Christopher McDougall and Eric Orton

81

Do Hard Things, by Steve Magness

82

You (Only Faster), by Greg McMillan

83

The Humiliation Tour, by Jeffrey Recker

84

Alan and Liz's Running Chatter and Rundown on Books 61 to 70

85

The Longest Race, by Kara Goucher and Mary Pilon

86

A Beautiful Work In Progress, by Mirna Valerio

87

Run Faster Marathons, by Chris Knighton

88

Run Your Best Marathon, by Sam Murphy

89

The Villanova Track Story, by Jerry Bouma

90

Taking Life in Stride, by Harvey Mitro

91

A Runner’s High, by Dean Karnazes

92

Out And Back, by Hillary Allen

93

Fast 5k, by Pete Magill

94

The Mock Olympian, by Michael Long

95

Alan and Liz's Running Chatter and Rundown on Books 51 to 60

96

How She Did It, by Molly Huddle and Sara Slattery

97

Running With The Kenyans, by Adharanand Finn

98

Catch Me If You Can, by Filbert Bayi

99

Endure, by Alex Hutchinson

100

On Pace, by Matt Fitzgerald

101

Depression Hates A Moving Target, by Nita Sweeney

102

Chase That Smile, by Harold Cabrera

103

Running Throughout Time, by Roger Robinson

104

Running the Orient, by Gavin Boyter

105

Alan and Liz's Running Chatter and Rundown on Books 41 to 50

106

Breakthrough Women's Running

107

Running With Purpose, by Jim Weber

108

Finding Gobi, by Dion Leonard

109

26.2 Miles to Happiness, by Paul Tonkinson

110

Daniels' Running Formula (4th Ed.), by Jack Daniels

111

Marathon: The Ultimate Training Guide, by Hal Higdon

112

Runner's World Meals on the Run, Edited by Joanna Sayago Golub

113

Could Have Happened at Parkrun, by Simon C. Jones

114

Alan and Liz's Running Chatter and Rundown on Books 31 to 40

115

Race Across America, by Charles B. Kastner

116

Run Like a Pro (Even if You're Slow), by Matt Fitzgerald and Ben Rosario.

117

One Last Mile, by Roger Saltsman

118

The Anatomy of Speed, by Bill Parisi

119

Run Well, by Dr. Juliet McGrattan

120

An Unstoppable Runner, by David Williams

121

The Ultra Mile, by Tim Wills

122

Running Against The Odds, by Desmond Dunham

123

Mental Training for Ultrarunning, by Addie Bracy

124

Running The World, by Nick Butter

125

The Rundown on Books 21 to 30

126

When Running Made History, by Roger Robinson

127

The Running Drug, by Tim Beynon

128

Today We Die A Little, by Richard Askwith

129

Abdi's World, by Abdi Abdirahman

130

This Voice in My Heart, by Gilbert Tuhabonye

131

I Hate Running and You Can Too, by Brendan Leonard

132

High Performance Nutrition for Masters Athletes, by Lauren Antonucci

133

Make the Leap, by Bryan Green

134

Running on Tired Legs, by Bill Graham

135

Running in the Midpack, by Anji Andrews and Martin Yelling

136

Bravey, by Alexi Pappas

137

Advanced Marathoning, by Pete Pfitzinger and Scott Douglas

138

The Rundown on Books 11 to 20

139

My Noisy Cancer Comeback, by Fitz Koehler

140

Epic Runs of the World, published by Lonely Planet

141

Out of Thin Air, by Michael Crawley

142

The Lost Art of Running, by Shane Benzie and Tim Major

143

Running Home, by Katie Arnold

144

The Comeback Quotient, by Matt Fitzgerald

145

Running with Sherman, by Christopher McDougall

146

Born to Run, by Christopher McDougall

147

Win at All Costs, by Matt Hart

148

Run to the Finish, by Amanda Brooks

149

The Rundown on Books 1 to 10

150

Chasing Excellence, by Pat Melgares

151

The Rise of The Ultra Runners, by Adharanand Finn

152

North, by Scott Jurek

153

Girls Running, by Melody Fairchild and Elizabeth Carey

154

Running the Dream, by Matt Fitzgerald

155

Happy Runner, by David and Megan Roche

156

Strong, by Kara Goucher

157

Runner, by Lizzy Hawker

158

Running Rewired, by Jay Dicharry

159

Kicksology, by Brian Metzler

160

Hanson's Marathon Method, by Luke Humphrey