All Episodes

How to Break Through the Good Coach Plateau

Listener Problem: My Clients Want Cookie Cutter Plans, but I Know They Need Custom Coaching

How to Guarantee Better Client Results

Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine

Frank Benedetto - How to Avoid Burnout & Design a Life You Love

Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All

Saad Alam - Building a Better System for Supporting Men's Health

Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid

Shanté Cofield - Cutting Through the Noise to Make Your Online Business Stand Out

Mark Breedon - Strength Training for Women & Breaking Fitness Barriers

Ebenezer Samuel - How Technology is Lowering the Barriers to Fitness

Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health

Ali Gilbert - Testosterone: Why It's Low & What To Do About It

Roman Rodriguez - The Social Psychology of Coaching & Democratizing Fitness Education

Kenny Santucci - Healing the World Through Fitness

Kevin Mullins - Men's Mental Health in the Fitness Industry

Chris Swart - Practical Advice for the Next Generation of Fitness Professionals

Cory Camp - Struggling with Life After Sports & Becoming a Forever Athlete

Matteo Franceschetti - Unlocking the Secrets to a Perfect Night's Sleep

James Ellis - Thinking Fast, Acting Fast & Betting on Myself

Astrid Naranjo - Emotional Eating & The Four Pillars of Health

Austin Cohen - Building the Future of A la Carte Fitness

Nelly Attar - Grief, Strength & Growing Through Adversity

Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey

Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm

Julie Shiller - Get Strong for the Greater Good

Valentina LeQueux - Lessons Learned on the Path to Self Love

Brandon Whitehead - Using Food to Fix Your Broken Gut

Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease

Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All

Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting

Pat Darby - Financial Advice for the Fitness Business Owner

Hayden Bowe - Raising the Standard on Powerlifting & Business

Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management

Frank Benedetto - How to Avoid Burnout & Design a Life You Love

Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine

Danial Hooper - Using Return on Relationship to Build a Brand

Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity

Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank

Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?

Kyle Benson - Cultivating a Strong Romantic Relationship

Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato

Simple Strategies for Being Happy & Healthy w/ Mads Friis

Adapt or Die: A Lesson on How to Handle Hard Things w/ Joe Sullivan

From Consumption to Action: How to Build a Brand on Instagram w/ Kandace Hudspeth

Who is David Skolnik? w/ Guest Host Christian Carranza

Eating to Achieve Your Goals w/ Hallie Tobias

How to Turn Circumstance into Opportunity w/ Joe Rinaldi

Reimagining Health & Wellness with Full Spectrum CBD w/ Matt Lombardi

A Guide to Blazing Your Own Trail in the Fitness Industry w/ Scott Howell

The Pursuit of Fulfillment & Finding Community w/ Conny Schneider

A Practical Guide to Being a Strong Leader w/ Layci Nelson

How to Have Effective & Empathetic Conversations About Weight w/ Gabi Dixson

Playing the Long Game in the Fitness Industry w/ Andrew Coates

Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling

Could a Dysfunctional Pelvic Floor be Causing Pain & Limiting Performance? w/ Dr. Michelle Gilpin, DPT

Helping Military Veterans Find Community Through Fitness w/ Chris Phillips

Simple, Sustainable Fat Loss w/ Jumha Aburezeq

Empowering the Next Generation of Fitness Professionals w/ Gini Grimsley

Everyone is an Athlete & We all Need to be Strong w/ Sam Johnson

What Does it Take to Destigmatize Mental Health? w/ Crystal Miranda

Why Coaches & Clinicians Need to Choose Their Words Wisely - Health & Fitness Friday

Redefining What it Means to be Tough w/ Greg Everett

Health & Fitness Friday - Is "Corrective Exercise" Still a Useful Paradigm?

How to Build a Champion Mindset w/ Stacy "Bama" Burr

Health & Fitness Friday - Strategies for Making Fitness Essential

Overcoming Self-Doubt & Developing Olympic Discipline w/ Georganne Moline

Health & Fitness Friday - Why Fitness Isn't Considered Essential

From Timid to Fierce: How to Cultivate Confidence & Strength w/ Colleen Conlon

Health & Fitness Friday - Does Beverage Choice Matter for Hydration?

Suffering, Serenity & Running a Rainier Infinity Loop w/ Jason Hardrath

Into the Ice - How & Why Mike McCastle is Tackling His Next World Record

Health & Fitness Friday - Why is Proper Hydration so Critical?

Overcoming Addiction & Discovering Your Passion w/ Kyle Sullivan

Health & Fitness Friday - Why is an Exercise Habit so Hard to Form?

How to Live a Courageous Life w/ Patrick Sweeney

Health & Fitness Friday - Medical Breakthrough: Miracle Cure?

Preparing for Every Outcome & Trusting Your Training w/ Ricky Simon

What is Your Personal Definition of Strength?

Health & Fitness Friday - What's Better: Walking or Running?

How Coaches Can Create Deeper Connections for Better Results w/ Laura Poburan

Higher Education in the Pandemic & The Future of Physical Therapy w/ Karin Steere

Health & Fitness Friday - The Importance of Strength Training in This Pandemic

Counting Macros & Realizing Control is Freedom w/ Cody McBroom

Health & Fitness Friday - Social Jet Lag & Blue Light Blocking Glasses

Back In Motion - A Hybrid Approach to Pain w/ Stefi Cohen & Ian Kaplan

Health & Fitness Friday - So... I think I had COVID-19

The Four Pillars of Fitness & Doing "The Work" w/ Maggie Dong

Health & Fitness Friday - Have People Always Had Back Pain?

Hard Work, Grit & Building FNX Fit w/ Adrian Conway

Health & Fitness Friday - Re-training the Brain with Chronic Pain

Learning, Leading & The Importance of Relative Strength w/ Max Artsis

Health & Fitness Friday - Why Do We Feel Pain?

Yoga, Strength Training and Empowering Strong Women w/ Alex Piccirilli

Health & Fitness Friday - Chronic Pain Changes Your Brain

Injury, Mentorship & Building SoCal Powerlifting w/ Zack Bartell

Motivation Monday - Be Uncommon

Health & Fitness Friday - Low Back Pain and Exercise: What Does the Evidence Say?

Integrated Healthcare & Fitness w/ Brad Farra

Health & Fitness Friday - Can I Train with Pain?

Kettlebells, Coaching & The Greater Good w/ Holly Myers

Health & Fitness Friday - Physical Activity, Aging & The Pandemic

The Historic Power of Rhythm w/ Steven Skolnik

Motivation Monday - The Unlikely Labor

What Cancer Can Teach Us About Strength w/ Dr. Shai Sewell, DPT

Health & Fitness Friday - The American Health Emergency

The Incredible Power of Accepting Change w/ Chase Chewning

Health & Fitness Friday - Positive Psychology & Mental Agility

Fighting Gender Inequality in the Fitness Industry w/ Claire Zai

Health & Fitness Friday - The Benefits of a Gym Buddy

Emotional Trauma, Stress and Injury Risk w/ Shauna Ericksen

Health & Fitness Friday - Why Everyone Should Train Like an Athlete

Creating A Bright Future for Health & Fitness w/ Michael Mash

Health & Fitness Friday - Should You Use a Collagen Supplement?

Strength is Never a Weakness w/ Mark Bell

Health & Fitness Friday - What Happens When You Don't Sleep?

Achieve Your True Potential by Training Your Mind & Body

Health & Fitness Friday - Do Strong People Live Longer?

The Psychological Science of Diet and Behavior Change w/ Dr. Cat Steele

Momento Mori - Find Strength in Your Mortality

Data Driven Strength w/ Brian Buck

The Origin Story