Stressed But Well Dressed cover art

All Episodes

Stressed But Well Dressed — 158 episodes

#
Title
1

Season 15, Episode 3: Recalibrating your body image (with guest Anna Berkeley)

2

Season 15, Episode 2: Buying Patterns (with Levanah Gates)

3

Season 15, Episode 1: Building your wellness toolkit (with Nicola Elliott)

4

Season 14, Episode 10: Facing uncertainty - get out of your own way (with guest Katherine Templar Lewis)

5

Season 14, Episode 9: It's wedding season (with Kate Halfpenny)

6

Season 14, Episode 8: A Sign of the Times (with guest Antonia Johnstone)

7

Season 14, Episode 7: Keeping it real (with guest Kelly Lundberg)

8

Season 14, Episode 6: Not everything is urgent (with guest Kim Palmer)

9

Season 14, Episode 5: Climb Every Mountain (with guest Bonita Norris)

10

Season 14, Episode 4: A leotard changed my life (with guest Victoria Emes)

11

Season 14, Episode 3: Clothes, confidence and the politics of what to wear to Parliament (with guest Baroness Tina Stowell)

12

Season 14, Episode 2: Smash the ceiling (with guest Barbara Nixon)

13

Season 14, Episode 1: Put on your pearls girls (with guest Marisa Horden)

14

Season 13: Episode 10: The Self Care Club (with guests Lauren Mishcon and Nicole Goodman)

15

Season 13, Episode 9: Inconceivable - a story of family, fertility and understanding who you are (with guest Rebecca Coxon)

16

Season 13, Episode 8: We are not in the market to pink it and shrink it (with guest Kasia Bromley)

17

Season 13, Episode 7: Understanding the beauty industry (with guest Ruby Hammer MBE)

18

Season 13, Episode 6: Sole Survivor (with guest Daniel Rubin)

19

Season 13, Episode 5: Our most courageous clothing (with guest Harriet-Lee Glover)

20

Season 13, Episode 4: Fashioning the Crown (with guest Justine Picardie)

21

Season 13, Episode 3: A moment to ALIGNE (with guest Ginny Seymour)

22

Season 13, Episode 2: Clothes, Divorce and Dating (with guest Liv Lewis)

23

Season 13, Episode 1: Do we need International Women's Day? (with guest Tea Colaianni)

24

Season 12, Episode 10: Retail Therapy (with guest Becky Pritchard)

25

Season 12, Episode 9: Can you catch stress? (with Tamu Thomas)

26

Season 12, Episode 8: Welcome to New York (with Galina Sobolev)

27

Season 12, Episode 7: Should I go to therapy? (with guest Anna Mathur)

28

Season 12, Episode 6: Creativity, Croissants and Chasing your dreams (with guest Olivia Rubin)

29

Season 12, Episode 5: Emotional Baggage (with guest Kate Rand)

30

Season 12, Episode 4: Finding confidence in facing your truth (with guest Chloe Pierre)

31

Season 12, Episode 3: Presenting In Style (with guest Richard Pascoe)

32

Season 12, Episode 2: Building confidence in teenage girls (with guest Jas Schembri-Stothart

33

Season 12, Episode 1: Leadership Style (with guest Kirsty McGregor)

34

'You are just as good as everyone else' 2025 Bonus Episode

35

Season 11, Episode 10: Creating meaningful content and building community (with guest Helen Hope)

36

Season 11, Episode 9: Capture, Convert, Nurture (with guest Olivia Parkes)

37

Season 11, Episode 8: Clothes, confidence and the joy of wearing colour(with guest Nicky Hambleton-Jones)

38

Season 11, Episode 7: Creating GenM (with guest Heather Jackson)

39

Season 11, Episode 6: High Performance Mindset (with guest Angela Foster)

40

Season 11, Episode 5: The modesty myth (with guest Stefanie Sword-Williams)

41

Season 11, Episode 4: Self image, Self Worth, Self Esteem (with guest Lisa Unger)

42

Season 11, Episode 3: Overcoming Trauma, Understanding Functional Freeze and Breaking Free (with guest Caroline Strawson)

43

Season 11, Episode 2: Unstoppable (with guest Tanya Joseph)

44

Season 11, Episode 1: Hype Women and the end of the mean girl (with guest Erin Gallagher)

45

Season 10, Episode 10: Manifesting beauty (with guests Jessica Fox and Charlotte Polley)

46

Season 10, Episode 9: Don't forget to play (with guest Stacey Heale)

47

Season 10, Episode 8: Finding happiness (with guest Silvia Garcia)

48

Season 10, Episode 7: Clothes, confidence and reshaping the future (with guest Karen Martin)

49

Season 10, Episode 6: From the heart (with Dr Kerstin Brehm)

50

Season 10, Episode 5: A sense of self (with guest Marianne Jones)

51

Season 10, Episode 4: Clothes and workplace culture (with guest Zena Everett)

52

Season 10, Episode 3: Good Anger (with guest Sam Parker)

53

Season 10, Episode 2: Clothes, confidence and cortisol (with guest Monica Hanouka)

54

Season 10, Episode 1: A conversation on 'Clothes and other things that matter' (with guest Alexandra Shulman)

55

Season 9, Episode 10: Freedom to move (with Alicia Drabble-Castellano)

56

Season 9, Episode 9: The power of reinvention (with guest Rosie Nixon)

57

Season 9, Episode 8: Clothes, Confidence and the power of a pink suit (with guest Sophie Neary)

58

Season 9, Episode 7: Work Mode (with guest Louise Sleightholm)

59

Season 9, Episode 6: Clothes, Confidence and a conversation with Jo Elvin

60

Season 9, Episode 5: Styling real women (with guest Claire Ginzler)

61

Season 9, Episode 4: Dressing for your standards (with guest Lee Chambers)

62

Season 9, Episode 3: The true meaning of a life of luxury (with guest Kate Reardon)

63

Season 9, Episode 2: Deleting the traditional narrative and getting revenge (with Charlotte Baraks)

64

Season 9, Episode 1: Trust me, I'm a Doctor (with guest Dr Resa Lewiss)

65

Stressed But Well Dressed Goes Behind the Scenes with Smart Works: She got the job! with Asma

66

Stressed But Well Dressed Goes Behind the Scenes with Smart Works: Clothing, Community and the Coaching Process with Coach and Dresser Janie Maddox and Alice Brown

67

Stressed But Well Dressed Goes Behind the Scenes With Smart Works: Being a Smart Works Ambassador with Caroline Graham

68

Stressed But Well Dressed Goes Behind the Scenes with Smart Works: Inside the Smart Works Wardrobe with Victoria Mullin Gorelik, Head of Wardrobe

69

Stressed But Well Dressed Goes Behind the Scenes with Smart Works: With CEO Anna Hemmings

70

Season 8 Episode 10: Clothes, Confidence and Leaving the Ladder Down (with guest Dolly Jones)

71

Season 8 Episode 9: A session in therapy (with guest Lauren Tetenbaum)

72

Season 8, Episode 8: Unhidden (with guest Victoria Jenkins)

73

Season 8, Episode 7: Choosing your character and sharing your story (with guest Tony Miller)

74

Season 8, Episode 6: The Habit of Getting Dressed (with Dr Heather McKee)

75

Season 8, Episode 5: Need It For Tonight (with guest Simone Oloman)

76

Stressed But Well Dressed X Off The Hanger Collaboration special (with Emma Lightbown)

77

Season 8, Episode 4: Ageism is never in style (with guest Jacynth Bassett)

78

Season 8, Episode 3: Kindness Costs Nothing (with guest Pinky Lilani CBE DL)

79

Season 8, Episode 2: The Divine Enigma of Getting Dressed (An episode for Neurodiversity Celebration Week with guest Sarah Olaifa)

80

Season 8, Episode 1: Underneath your clothes (with Dr Natalie Gertreu)

81

Season 7, Episode 10: Never too stressed to be well dressed (with guest Jane Shepherdson CBE)

82

Season 7, Episode 9: 'Improv' your confidence: Smiles, Style and Storytelling (with guest Pete Markey)

83

Season 7, Episode 8: An UPFRONT conversation on confidence (with Lauren Currie OBE)

84

Season 7, Episode 7: Style. AI: Image Evolution (with guest Kate Ancketill)

85

Season 7, Episode 6: Creating a Well Dressed Mindset (with guest Avivah Wittenberg-Cox)

86

Season 7, Episode 5: Race day ready: stress, dress and mental toughness (with guest Penny Mallory)

87

Season 7, Episode 4: Clothes, confidence and removing your self limiting beliefs: Just post it (with guest Amelia Sordell)

88

Season 7, Episode 3: Lookism and why it is Pretty Problematic (with Dr Amy Diehl)

89

Season 7, Episode 2: Find your sparkle (with guest Nishma Patel Robb)

90

Season 7, Episode 1: Embracing a new way, Fashion Rules for 2025 (with guest Tiffanie Darke)

91

Stressed But Well Dressed Bonus Episode: Face your cringe

92

Season 6, Episode 10: The Festive Edit (with Loulou Storey)

93

Season 6, Episode 9: Dopamine Dressing (with guest Jodie Hill)

94

Season 6, Episode 8: Going the extra mile (with guest Alex Ayin)

95

Season 6, Episode 7: Stressed and Chronically Overdressed (with guests Emma Davies and Ruta Sudmantaite)

96

Season 6, Episode 6: Never be boring (with guests Simon Berwin and Tina Boden)

97

Stressed But Well Dressed Bonus Episode: ManKind (International Men's Day 2024)

98

Season 6, Episode 5: Fashioning the future of work (with guest Christine Armstrong)

99

Season 6, Episode 4: Parenting, Ambition and Identity - finding the common thread (with guest Tamara Hinckley)

100

Season 6, Episode 3: Talking a load of rubbish (with guest Jonathan Straight)

101

Season 6, Episode 2: The Editor's Closet (with guest Sophie Merrick)

102

Season 6, Episode 1: Stressed and Undressed (with guest Cindy Gallop)

103

Stressed But Well Dressed Bonus Episode: Clothes and Confidence (Part 4)

104

Season 5, Episode 10: Finding the words to express yourself (with guest Loulou Storey)

105

Stressed But Well Dressed Bonus Episode: Clothes and Confidence (Part 3)

106

Season 5, Episode 9: Venturing into new opportunities (with guest Helen Oldham)

107

Stressed But Well Dressed Bonus Episode: Clothes and Confidence (Part 2)

108

Season 5, Episode 8: Telling your story (with guest Caroline Keylock)

109

Stressed But Well Dressed Bonus Episode: Clothes and Confidence

110

Season 5, Episode 7: Stress, Dress and Burnout (with guest Kelly Swingler)

111

Season 5, Episode 6: Fashion, FemTech and the bra that could save your life (with guest Marina Gerner)

112

Season 5, Episode 5: Neuromarketing and the decisions that make us who we are (with guest Katie Hart)

113

Season 5, Episode 4: Starving for hope (with guest Jodie Jackson)

114

Season 5, Episode 3: The confidence to have a little bit of doubt (with guest Jenny Williams)

115

Season 5, Episode 2: Stressed But Well Dressed: The Acne Edition (with guest Hannah Holden)

116

Season 5, Episode 1: Greenwashing, Greendressing and Greenhushing. How to create positive change (with guest Gihan Hyde)

117

Season 4, Episode 10: What to wear today (with guest Jess Atkins)

118

Season 4, Episode 9: What to wear to raise the bar (with guest Nikki Alderson)

119

Season 4, Episode 8: What to wear to tie the knot (with guest Peta Hunt)

120

Season 4, Episode 7: What to wear to start afresh (with guest Yana Smaglo)

121

Season 4, Episode 6: What to wear to save money (with guest Siafra James)

122

Season 4, Episode 5: What to wear to be a life saver (with guest Kate Ball)

123

Season 4, Episode 4: What to wear to predict the future (with guest Paula Zuccotti)

124

Season 4, Episode 3: What to wear to win at poker (with guest Daiva Byrne)

125

Season 4, Episode 2: What to wear to spark joy (with guest Visha Kudhail)

126

Season 4, Episode 1: What to wear to protect our planet (with guest Lydia Brearley)

127

Bonus Episode: Conversations with strangers

128

Season 3, Episode 10: Cult Fashion (with guest Sarah Edmondson)

129

Season 3, Episode 9: The Face Whisperer (with guest Adrianne Carter)

130

Season 3, Episode 8: Encouraging Courage (with guest Ryan Berman)

131

Season 3, Episode 7: The skin you are in (with guest Adrienne Cole)

132

Season 3, Episode 6: The Female Edit (with guest Nicola Kemp)

133

Season 3, Episode 5: Hotz Thoughts on Stress, Dress and Social Prescribing for Wellness (with guest Julia Hotz)

134

Season 3, Episode 4: Dare to dream (with guest Alicia Kite)

135

Season 3, Episode 3: Trailblazer (with guest Lynsey Donoghue)

136

Season 3, Episode 2: 'This Charming Man' (with guest Simon Bourne)

137

Season 3, Episode 1: All dressed up and nowhere to go (with guest Amy Rollings)

138

Season 2, Episode 10: Unicorns, Ladybirds and starting a Jobshare Revolution (with guests Chloe Fletcher and Laura Walker)

139

Season 2, Episode 9: Fashion Forecast (with guest Joanna Blythe)

140

Season 2, Episode 8: The power of perspective (with guest Alistair Vince)

141

Season 2, Episode 7: Getting dressed (with guest Dr Jo Gooding)

142

Season 2, Episode 6: Fashion with purpose (with guest Tracy Fletcher)

143

Season 2, Episode 5: Getting into character (with guest John Byrne)

144

Season 2, Episode 4: A cup of ambition (with guest Holly Kragiopoulos)

145

Season 2, Episode 3: Online Shopping (with guest Gillian Geraghty)

146

Season 2, Episode 2: What is stress? (with guest Rhona Berengut)

147

Season 2, Episode 1: Sunshine State of Mind (with guest Sasha Ramdoo)

148

Episode 10: Event Dressing (with guest Paul Abbott)

149

Episode 9: Engineering your style (with guest Laura Hoang)

150

Episode 8: Designer Kicks (with guest Ed Cowburn)

151

Episode 7: In the bold print (with guest Dally Kaur)

152

Episode 6: It's a shoo-in (with guest Gabby Rosenberg)

153

Episode 5: The psychology of fashion (with guest Dr Carolyn Mair)

154

Episode 4: Typecast (with guest Adele Silva)

155

Episode 3: Stand out for success (with guest Paula Grizzard)

156

Half Term Special - Future of fashion

157

Episode 2: Where do I belong? (with guest Lizzie Martin)

158

Episode 1: Model Behaviour (with guest Charlotte Clemie)