All Episodes
The Easy Feed — 97 episodes
Episode 96 : Does dairy cause iron deficiency in kids?
Episode 95: Five important nutrients to focus on in kids.
Episode 94: You know what your children should eat, so why won't they eat it?
Episode 93 : Why your child is still hungry after their lunchbox
Episode 92 : Why Your Child Will Not Try That New Food.
Episode 91: Bread School: How to Choose Better Breads for Our Family.
Episode 90: Constipation in Kids: The Warning Signs Parents Shouldn't Miss
Episode 89 : Why Mindset Is Crucial When Feeding Fussy Eaters
Episode 88 : Supporting overweight children with their health
Episode 87 : What I say very differently after 25 years as a paediatric dietitian
Episode 86: How to Get Kids to Try New Foods
Episode 85: Geeking Out Over Kids' Gut Health
Episode 84 : Why ham is now classified as a Group 1 carcinogen ?
Episode 83: Three Easy Ways to Boost Nutrients This Week
Episode 82: A case study of a fussy eater with ADHD on medication
Episode 81: 5 Ways You Can Make Lunchboxes Easier in 2026
Episode 80: Navigating the Food Additive Maze
Episode 79: My wishes for 2026
Episode 78: An Interview with Amy Whiteford from Healthy Little Foodies
Episode 77 : 3 Ways To Improve the Way Your Child Eats - Today
Episode 76: Managing Underweight Children
Episode 75: Feeding Kids in the Fast Lane – Three Simple Tips for Time-Poor Parents
Episode 74: Realistic Ways to Reduce Kids' Junk Snacks
Episode 73: What You Need to Know About Pesticides in Our Food
Episode 72: From reflux and fussy eating to peace at the dinner table, this is Jemma's story.
Episode 71: Why Standard Fussy Eating Advice Does Not Apply When Feeding Neurodivergent Children
Episode 70: Protein and Protein Powders in Kids
Episode 69: Ultra Processed Foods - What should our kids be avoiding?
Episode 68: 5 Most-Asked Questions About Feeding Kids – Answered!
Episode 67: Feeding Neurodivergent Children
Episode 66: Foods to Fight Sickness
Episode 65 : 5 powerful ways to Set Your Child up for Lifelong Health.
Episode 64: Understanding Food Allergy & Intolerance in Babies and Children
Episode 63 : Comparisonitis and our mental load as mums
Episode 62: Why Choosing Kids Snacks is Harder than ever
Episode 61 : Taming The Sugar Monster Over Easter
Episode 60 :Vegetarian and Vegan Diets in Kids
Episode 59. How Nova kicked stressful toddler mealtimes to the kerb.
Episode 58: Eating Out with Kids – Making Healthier Choices on the Go
Episode 57: Tummy Pain in Kids – What's Really Going On?
Episode 56 : Junk Food Addiction in Kids
Episode 55 : Conquering the school lunchbox
Episode 54 : Why gut health is so important for our children
Episode 53 : My Top 10 Tips for Keeping Kids Healthy Over the Festive Season
Episode 52: Diving Into Hydration: for babies, kids and teens.
Episode 51 : Best and worst ice creams for kids
Episode 50: Let's keep things simple.
Episode 49: What are Postbiotics?
Episode 48 :Three mistakes that I made feeding my children.
Episode 47 : 7 ways I keep my kids happy and healthy.
Episode 46 : Toddler and kids snacks.
Episode 45: Easy Healthy Food Swaps When Eating Out
Episode 44: Things to Be Mindful of When Reading Kids' Food Labels
Episode 42: My top 10 family dinners!
Episode 41: 3 things that I would and wouldn't change about feeding my kids
Episode 40: Boosting Your Child's Immune System
Episode 39: Fueling Sporty Kids
Episode 38 : Navigating the Supermarket Aisle!
Episode 37: How to stay motivated feeding kids despite the chaos and overwhelm
Episode 36: Why many toddler snack foods are unhealthy
Episode 35 : How to Reduce Your Baby's Risk of Developing a Food Allergy.
Episode 34: Cracking open Egg Nutrition!
Episode 33 : Is Canned Fish Healthy?
Episode 32 : Oils ain't Oils!! Which Oil is Best?
Episode 31: Five Reasons You Might Be Feeling Stuck Feeding Your Children Despite Trying Everything.
Episode 30 : Mama Me Time, Looking After Mums
Episode 29: Probiotics in Children
Episode 28 : Protein Requirements in Children.
Episode 28 : Smoothie Secrets
Episode 27: Gut Health in Kids
Episode 26: Sweeteners in our Children's Food
Episode 25: Starting Solids in Babies
Episode 24: Managing the Easter Sugar Rush in Kids
Episode 23: Seven Healthy Habits When Feeding Kids.
Episode 22:Why is my child a fussy eater?
Episode 21: Small tweaks to healthier kids
Episode 20: Lactose Intolerance
Episode 19: Will you eat Your damn veggies!
Episode 18: Saving Money on Groceries
Episode 17: Lunchboxes
Episode 16: Eating Out with Your Fussy Eater
Episode 15: Rethink Water Bottles
Episode 14: Constipation in Kids
Episode 13: Food additives and behavior in children.
Episode 12: Why My child Won't Eat Meat!
Episode 11: Keeping your kids healthy over the festive season!
Episode 10: Dietary Iron for children - what every mum needs to know.
Episode 09: Do Kids really need vegetables?
Episode 08: Kids who "over-eat" and loooove food - sometimes a bit too much!
Episode 07: The Sugar-Free Debate: Why sugar free will never work.
Episode 06: Should we pressure our kids to eat?
Episode 5: Simplifying dinner time with fussy eaters
Episode 04: Salt Secrets: The impact of salt on kids.
Episode 03:The Bread Edition: Wise choices for your Family's well-being
#02: Mum Food Guilt: Embracing the imperfect
Episode 01 : The Feeding Kids Revolution: From Food Battles to Family Harmony
Welcome to The Easy Feed Podcast