All Episodes

Episode 86: How to Get Kids to Try New Foods

Episode 85: Geeking Out Over Kids' Gut Health

Episode 84 : Why ham is now classified as a Group 1 carcinogen ?

Episode 83: Three Easy Ways to Boost Nutrients This Week

Episode 82: A case study of a fussy eater with ADHD on medication

Episode 81: 5 Ways You Can Make Lunchboxes Easier in 2026

Episode 80: Navigating the Food Additive Maze

Episode 79:  My wishes for 2026

Episode 78: An Interview with Amy Whiteford from Healthy Little Foodies

Episode 77 : 3 Ways To Improve the Way Your Child Eats - Today

Episode 76: Managing Underweight Children

Episode 75: Feeding Kids in the Fast Lane – Three Simple Tips for Time-Poor Parents

Episode 74: Realistic Ways to Reduce Kids' Junk Snacks

Episode 73: What You Need to Know About Pesticides in Our Food

Episode 72: From reflux and fussy eating to peace at the dinner table, this is Jemma's story.

Episode 71: Why Standard Fussy Eating Advice Does Not Apply When Feeding Neurodivergent Children

Episode 70: Protein and Protein Powders in Kids

Episode 69: Ultra Processed Foods - What should our kids be avoiding?

Episode 68: 5 Most-Asked Questions About Feeding Kids – Answered!

Episode 67: Feeding Neurodivergent Children

Episode 66: Foods to Fight Sickness

Episode 65 : 5 powerful ways to Set Your Child up for Lifelong Health.

Episode 64: Understanding Food Allergy & Intolerance in Babies and Children

Episode 63 : Comparisonitis and our mental load as mums

Episode 62: Why Choosing Kids Snacks is Harder than ever

Episode 61 : Taming The Sugar Monster Over Easter

Episode 60 :Vegetarian and Vegan Diets in Kids

Episode 59. How Nova kicked stressful toddler mealtimes to the kerb.

Episode 58: Eating Out with Kids – Making Healthier Choices on the Go

Episode 57: Tummy Pain in Kids – What's Really Going On?

Episode 56 :  Junk Food Addiction in Kids

Episode 55 : Conquering the school lunchbox

Episode 54 : Why gut health is so important for our children

Episode 53 : My Top 10 Tips for Keeping Kids Healthy Over the Festive Season

Episode 52: Diving Into Hydration: for babies, kids and teens.

Episode 51 : Best and worst ice creams for kids

Episode 50: Let's keep things simple.

Episode 49: What are Postbiotics?

Episode 48 :Three mistakes that I made feeding my children.

Episode 47 : 7 ways I keep my kids happy and healthy.

Episode 46 : Toddler and kids snacks.

Episode 45: Easy Healthy Food Swaps When Eating Out

Episode 44: Things to Be Mindful of When Reading Kids' Food Labels

Episode 42: My top 10 family dinners!

Episode 41: 3 things that I would and wouldn't change about feeding my kids

Episode 40: Boosting Your Child's Immune System

Episode 39: Fueling Sporty Kids

Episode 38 : Navigating the Supermarket Aisle!

Episode 37: How to stay motivated feeding kids despite the chaos and overwhelm

Episode 36: Why many toddler snack foods are unhealthy

Episode 35 : How to Reduce Your Baby's Risk of Developing a Food Allergy.

Episode 34: Cracking open Egg Nutrition!

Episode 33 : Is Canned Fish Healthy?

Episode 32 : Oils ain't Oils!! Which Oil is Best?

Episode 31: Five Reasons You Might Be Feeling Stuck Feeding Your Children Despite Trying Everything.

Episode 30 : Mama Me Time, Looking After Mums

Episode 29: Probiotics in Children

Episode 28 : Protein Requirements in Children.

Episode 28 : Smoothie Secrets

Episode 27: Gut Health in Kids

Episode 26: Sweeteners in our Children's Food

Episode 25: Starting Solids in Babies

Episode 24: Managing the Easter Sugar Rush in Kids

Episode 23: Seven Healthy Habits When Feeding Kids.

Episode 22:Why is my child a fussy eater?

Episode 21: Small tweaks to healthier kids

Episode 20: Lactose Intolerance

Episode 19: Will you eat Your damn veggies!

Episode 18: Saving Money on Groceries

Episode 17: Lunchboxes

Episode 16: Eating Out with Your Fussy Eater

Episode 15: Rethink Water Bottles

Episode 14: Constipation in Kids

Episode 13: Food additives and behavior in children.

Episode 12: Why My child Won't Eat Meat!

Episode 11: Keeping your kids healthy over the festive season!

Episode 10: Dietary Iron for children - what every mum needs to know.

Episode 09: Do Kids really need vegetables?

Episode 08: Kids who "over-eat" and loooove food - sometimes a bit too much!

Episode 07: The Sugar-Free Debate: Why sugar free will never work.

Episode 06: Should we pressure our kids to eat?

Episode 5: Simplifying dinner time with fussy eaters

Episode 04: Salt Secrets: The impact of salt on kids.

Episode 03:The Bread Edition: Wise choices for your Family's well-being

#02: Mum Food Guilt: Embracing the imperfect

Episode 01 : The Feeding Kids Revolution: From Food Battles to Family Harmony

Welcome to The Easy Feed Podcast