All Episodes

55. Stop reacting as your Inner Child: How to heal your Relationship with your Parent(s)

54. The Mother wound: Your mother shapes your Body Image, Relationship with Food, Intimacy & Control issues

53. The Father wound: Are your daddy issues causing Burnout, low self-worth & unfulfilling Relationships?’

52. Lessons on fear & trauma under missile attacks

51. Dating with Intentional Feminine energy

50. Discovering AuDHD led to deeper self-acceptance

49. Dark Feminine Energy

48. Is the Feminine under attack?

47. The Health Hun 2.0 - we're back baby

Episode 46: Meditation and Endometriosis with Sinead Hegarty

Episode 45: All Things Astrology with Sinéad Tormey

Episode 44: Manifesting and Aligning Your Life with Aoife O'Sullivan

Episode 43: Perimenopause - What You Need To Know with Amanda Jackson

Episode 42: Human Design & Dancing To Heal with Alysh Doyle

Episode 41: Addiction and Human Connection with Alexandra Bodor

Episode 40: CPTSD and Psychedelic Therapy with Hunter Elyse

Episode 39: Burn Out and Working in Healthcare with Robyn Taaffe

Episode 38: Mental Health and Self Maintenance Vs Self Care Laura O'Rourke

Episode 37: Becoming a Dietician and Discovering Embodied Yoga with Roslyn Grey

Episode 36: Doctors Red Flags

Episode 35: Pre Natal Training, Jiu Jitsu & Travel with Siobhan O'Hagan

Episode 34: Trauma, Emotions & the Power of the Mind with Nikki Evans

Episode 33: My Experience with Psychedelic Mushrooms

Episode 32: Leaving Behind The Suitcase Life

Episode 31: Corporate Burnout to Spiritual Queen with Liz McCormack

Episode 30: Binge Eating, Period Loss and Recovery with Ciara O'Connor

Episode 29: Core Wounds & Creating Safety in Relationships with Olly Sheehan

Episode 28: Is It Fitness, Discipline or an Eating Disorder? with Elin Granstrand

Episode 27: Alcohol, Addiction & Affirmations with Kirstie Duggan

Episode 26: Hypothalamic Amenorrhea Recovery with Kathryn Stewart

Episode 25: Pregnancy, Hormones, Science & Spirituality with Dr Michelle Hone PhD

Episode 24: Perfectionism, Veggie Life and Inner Child Healing with Meadhbh McGann

Episode 23: Feminine Power, Spirituality and Life Questions with Nicole Doherty

Episode 22: Self-Worth & Understanding Your Emotions with Claire Fealy

Episode 21: Comfort Zones, Body Image and Identity with Kate Hewitt

Episode 20: Navigating The Chaos At Christmas

Episode 19: Sexuality, Authenticity & Fear with Jason Kiely

Episode 18: Sexual Empowerment, Pleasure & Shame with Jordan Annabel

Episode 17: Balancing Hormones, Herbs & Science with Aisling Fox

Episode 16: Chronic Stress, Body Appreciation & Trusting Your Intuition with Caoimhe Gibney

Episode 15: Cold Therapy and Ayahuasca for Chronic Fatigue with Becca Gillen

Episode 14: Chronic Illness to Dating & Healing with Laura Patricia Martin

Episode 13: Fat Loss, Fad Diets & Friendship with Saz Collopy

Episode 12: The Fertility Episode with Jessica Bourke

Episode 11: Managing Your Mindset & Emotions With Change with Zoë Dunlea

Episode 10: Taking The Leap To Become a Health Coach

Episode 9: Breathwork, Spirituality & Alternative Healing Modalities with Kegs

Episode 8: Relationships

Episode 7: All Things Spirituality

Episode 6: My Mental Health Journey

Episode 5: Understanding PCOS

Episode 4: Body Image Healing & Diet Culture

Episode 3: Taking The BS Out Of IBS

Episode 2: My Journey With Eating Disorders

Episode 1: Introduction To The Health Hun