The PMDD Diaries cover art

All Episodes

The PMDD Diaries — 96 episodes

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Title
1

Honor Your Feelings and Where You Are At.

2

Stop Labeling Yourself

3

Feeling Disconnected in your Marriage Or Relationship?

4

The Why Behind Hormone Problem with Dr. Elizabeth Davidson

5

PMDD Got You Making Bad Decisions or Doing Things You Can't Take Back?

6

Candid PMDD Conversation with Ariel a PMDD Sister sharing PMDD Journey

7

PMDD Treatment Options- Got You Feeling Confused?

8

I tried Lifestyle Changes- but They Didn't Work. (but, did you really?)

9

How to Focus on Work During Prime PMDD Time

10

What's Not Working For You or Your PMDD?

11

Backed by Science PMDD Treatments

12

Who you gonna trust? YOU and YOUR BODY!!!!

13

Navigating Friendships with PMDD

14

How To Create Fun In Your Relationship

15

Relationships- PMDD Protocol & Communication

16

Is it PMDD or Are You Not Happy In The Relationship. Period?

17

Learn This Before PMDD Kills Your Marriage or Relationship

18

PMDD & Relationships- What false beliefs have you brought into your current or past relationships?

19

Are your Childhood Traumas Causing Problems in Your Relationship or Keeping You from Finding a Healthy Relationship?

20

How I would have "HEALED" from PMDD knowing what I know now!

21

Let's start the New Year off RIGHT!

22

You can Snap Right back In to PMDD MODE if you aren't careful, but you can also snap out!

23

Honor Your Feelings

24

Week 4 PMDD Challenge- Clear The Clutte

25

PMDD CHALLENGE WEEK 3

26

PMDD Challenge Week 2

27

PMDD Challenge Week 1

28

Back To The Basics PMDD Challenge- Who's with me?

29

Prime PMDD DAY For Me Today

30

4 Tips To Make Your PMDD Hell Week even more Hell This Fall Season

31

In PMDD Mode? Don't Make Major Decisions you will regret!

32

You Do What Works For YOU! Period!

33

The PMDD DIARIES IS OFFICALLY BACK!

34

6 Reasons PMDD Is Running Your Show

35

PMDD not getting any better? It's time to ask yourself the magical questions!

36

PMDD Awareness Month and Why I don't Participate

37

THE FINAL EPISODE OF THE PMDD DIARIES

38

Sophies PMDD Story

39

Focus on YOU. Not PMDD

40

PMDD -10 Tips to Beat the Holiday Blues.

41

Let's prep for A successful 2020- Part 1

42

Quit waiting on PMDD TO GET BETTER. Do the things you love now!

43

How to ditch PMDD Naturally with Rebecca Joy Wellness

44

YOU GOT THIS!

45

PMDD- Don't believe the lie she tells you!

46

PMDD- Are TV and Social media making it worse?

47

PMDD, Parenting, and Yelling like a banshee-

48

People Pleasing- Is It Keeping You Down?

49

PMDD- Eat to smile or eat to frown. The choice is yours...

50

WANNA GET ON THE PATH TO BEING PMDD FREE? KICK THIS BAD HABIT!

51

PMDD & EVIDENCE BASED STUDIES

52

Treat the cause- NOT PMDD

53

PMDD Free- Now what?

54

Keep Thinking Everything Is Too Hard and It Will Stay That Way

55

MY PMDD Relapse( nope it was the food)

56

Are you taking time to fill your cup? If not, you need to!

57

Cherae's PMDD Story-A Mirena Nightmare & why she no longer treats her PMDD with Western Medicine.

58

How To Overcome Self Doubt

59

Quit with the negative self talk and celebrate your wins instead!

60

Thinking About Getting A Hysterectomy For PMDD. Please Get The Facts First.

61

Are You Being Authentic To Who You Are?

62

Cristina's PMDD Story

63

MY PMDD TREATMENT RECAP

64

Let That Sh*t GO! ( stop sweating the small stuff)

65

Quit Chasing Normal And Be You!

66

How and Why I Chose My PMDD Treatment and make decisions in general

67

Relationships 101- PMDD & Relationships-It's time to look in the mirror

68

Seed Cycling: What is it and what does it do?

69

Getting off Antidepressants ( Christy's Experience and PMDD story)

70

Functional Medicine and PMDD with Dr. Tara Scott

71

Jess's PMDD Journey to self discovery and learning to love herself, PMDD treatment and her role in the PMDD community.

72

The PMDD Warrior ( Jesenia's PMDD story and holistic treatment)

73

Adrienne's Story & PMDD Statistics

74

PMDD Diaries Everyone Is Welcome. I mean EVERYONE!

75

PMDD Awareness Month Kick off! Let's Make Peace Not War.

76

PMDD In The Workplace ( Interview with Eleanor Thorne)

77

Brett Buchert, Co-Founder & CEO, Me v PMDD- Brett's Story and Symptom Tracker Chat

78

Vicious Cycle PMDD Interview (treatments, where to get help & much more.)

79

18: Interview with Cory Levin aka The Women's Dietitian.

80

17: Tools To Help You Snap Out of A PMDD FUNK!

81

16: Katie Bigras Certified Holistic Nutritionist On PMDD & Holistic Care

82

15:PMDD Treatments ,Listen TO Your Body and YOU DO YOU

83

14: PMDD & Relationships- Communication goes a long way.

84

13: PMDD Liz's Story- Wife & Mom treating her PMDD Naturally.

85

12: PMDD- There is no quick fix, but you can live a happier live a happier life with the drive and the want.

86

11: MY PMDD STORY ( TODAY THE ROLES ARE BEING REVERSED AND HUBBY IS INTERVIEWING ME.)

87

10: Ambers Story ( wife & mom of 3 living with PMDD)

88

09: PMDD - Angie's Story ( Symptoms, Treatment, Cannabis and more)

89

08: PMDD & Relationships Can You Find Someone to Love and Support You If you Have PMDD?

90

07: PMDD Girl Talk with Brenna (Inspiration, treatment plans, and her worst PMDD moment ever)

91

06: PMDD(premenstrual dysphoric disorder) Charlotte Atkinson shares her PMDD story!

92

05:PMDD- The Struggle Is Real and It's NOT PMS!

93

4:Life with Premenstrual Dysphoric Disorder(Interview with Mar-gerie: A wife and mother living with PMDD)

94

3: PMDD Year End Reality Check ( Food & Weight Gain)

95

2: PMDD Tip Of The Week (What You Think About You Bring About)

96

1: PMDD Introduction and what is PMDD ? aka Premenstrual Dysphoric Disorder