All Episodes
The Synthesis of Wellness® — 182 episodes
207. The Intestinal Mucosal Barrier | Intestinal Barrier Permeability, Highlighting the Role of Zinc in Intestinal Barrier Function
206. The Stomach | Low Stomach Acid, Digestion, & A Brief Discussion on Small Intestinal Bacterial Overgrowth
205. Red Light Therapy Clinical Studies with Andre Martin, Founder of Luxxe Red Light™
204. Intestinal Barrier Function, The Gut-Immune Axis, & Vitamin D3 | 1,25-dihydroxyvitamin D₃
203. The Stomach | Gastric Acid Secretion and the Role of Gastric Acid in Downstream Micronutrient Absorption
202. Intestinal Hyperpermeability & the Mucosal Barrier | Highlighting the Role of Zinc in Supporting Intestinal Barrier Function
201. Supporting Antioxidant Defenses | Phenolic Compounds and Extra Virgin Olive Oil with Dr. Peter Matos
200. Intestinal Mycobiome | Small Intestinal Fungal Overgrowth, Biofilms, and Intestinal Barrier Integrity
199. The Skin Barrier, Skin Health, and Skin Longevity with Olga Goldberger from IOKA Skin+Science
198. Small Intestinal Bacterial Overgrowth & Hypochlorhydria | Low Stomach Acid, Intestinal Microbiome Dysbiosis, & a Brief Conversation on the Oral Microbiome
197. Hydrogen Sulfide-Dominant SIBO | Gastrointestinal Motility, Hypochlorhydria, Symptoms, Other SIBO Subtypes & More
196. The Stomach, Gastric Acid, & Vitamin B12 | With a Brief Conversation on H. pylori
195. Histamine Intolerance and Diamine Oxidase Supplementation with Helmut Schmutz from OmneDiem
194. The Oral-Gut Axis | The Oral Microbiome and The Intestinal Microbiome
193. The Intestinal Mucosal Barrier & Hyperpermeability | Highlighting the Role of Zinc in Supporting Intestinal Barrier Function
192. Integrative Dermatology, Eczema, Acne, & The Gut-Skin Axis with Dr. Barbara Paldus, Founder of Codex Labs
191. The Gut-Immune Axis | Intestinal Secretory IgA, Lactoferrin, and Lactoferrin Levels
190. IMO, SIBO Subtypes | Interactions Among Intestinal Methanogen Overgrowth (IMO), Hydrogen Sulfide-Dominant Small Intestinal Bacterial Overgrowth, and Hydrogen-Dominant SIBO
189. Gastrointestinal Motility | The Role of Vitamin B1 (Thiamine) in Motility and Supporting Gastrointestinal Function, and a Brief Conversation on SIBO
188. The Stomach | Symptoms of H. pylori & Hypochlorhydria, and a Conversation on the Effects of Low Stomach Acid on Micronutrient Absorption
187. Intestinal Mycobiome | Small Intestinal Fungal Overgrowth, Biofilm Formation & Microbial Persistence, and Intestinal Barrier Integrity
186. The Gut-Immune Axis, Intestinal Barrier Function, & Vitamin D₃ | Activated 1,25-dihydroxyvitamin D₃ and Immune Function, Vitamin D Testing, & More
185. Gastrointestinal Dysmotility | The Effects of Dysautonomia, Intestinal Dysbiosis, Stress, & More
184. Hypochlorhydria & Small Intestinal Bacterial Overgrowth | Low Stomach Acid, Microbial Dysbiosis, & a Brief Conversation on the Oral Microbiome
183. The Gut-Immune Axis | Gastrointestinal Mucus & Lactoferrin, Lactoferrin Levels, a Brief Discussion on Candida Overgrowth, & More
182. Hydrogen Sulfide Dominant Small Intestinal Bacterial Overgrowth & Gastrointestinal Motility | Contributing Factors, Symptoms, and More
181. The Oral-Gut Axis | Oral Biofilm Formation, Oral Dysbiosis and Symptoms, The Oral Microbiome and Intestinal Health, and Oral Microbiome Testing
180. Intestinal Mycobiome | The Role That Beneficial Microbes Play in Regulating Pathogenic Fungal Species, Candida Overgrowth, & a Conversation on Mast Cell Activation Syndrome
179. Intestinal Motility & SIBO | Interactions Among Intestinal Methanogen Overgrowth (IMO), Hydrogen-Dominant Small Intestinal Bacterial Overgrowth, and Hydrogen Sulfide-Dominant SIBO
178. The Stomach & Gastric Acid | Vitamin B12 Absorption and a Brief Conversation on H. pylori
177. The Gut-Immune Axis, Intestinal Barrier Function, & Vitamin D₃ | Activated 1,25-dihydroxyvitamin D₃ and Immune Function, Vitamin D Testing, & More
176. The Gut-Immune Axis and Small Intestinal Fungal Overgrowth | Contributing Factors to Fungal Overgrowth, and a Conversation on Mast Cell Activation Syndrome
175. Thiamine, Vitamin B1 | Thiamine, Gastrointestinal Function, and Gastrointestinal Motility; and a Conversation on Small Intestinal Bacterial Overgrowth
174. Connections Between Histamine Intolerance, Intestinal Dysbiosis, & Impaired Intestinal Barrier Function | Diamine Oxidase Enzyme Production and More
173. Gastrointestinal Dysmotility | The Effects of Dysautonomia, Intestinal Dysbiosis, Stress, & More
172. Hypochlorhydria & Small Intestinal Bacterial Overgrowth | Low Stomach Acid, Microbial Dysbiosis, & a Brief Conversation on the Oral Microbiome
171. Combating Inflammation and Pain, Supporting Joint Health, Mobility, and More with Red Light Therapy | Forrest Smith, Founder & CEO of Kineon
170. Intestinal Mycobiome | The Role of Beneficial Microbes in Regulating Opportunistic Fungal Species, Candida Overgrowth, and a Brief Discussion on Mast Cell Activation Syndrome
169. Immunoglobulins in Intestinal Health and Immune Function | Immunoglobulin G, Immunoglobulin M, Secretory Immunoglobulin A, and Supporting the Gut-Immune Axis
168. Intestinal Motility and Overlap Among Intestinal Methanogen Overgrowth (IMO), Hydrogen-Dominant Small Intestinal Bacterial Overgrowth, and Hydrogen Sulfide-Dominant SIBO
167. The Gut-Immune Axis | Gastrointestinal Mucus & Lactoferrin, Lactoferrin Levels, a Brief Discussion on Candida Overgrowth, & More
166. Increased Intestinal Permeability & Hypothalamic-Pituitary-Adrenal (HPA) Axis Dysfunction | Cortisol & More
165. Hydrogen Sulfide Dominant Small Intestinal Bacterial Overgrowth & Gastrointestinal Motility | Contributing Factors, Symptoms, and More
164. Intestinal Dysbiosis and The Roles of Gastrointestinal Mucus and Secretory Immunoglobulin A | High and Low Levels of SIgA, and More
163. The Gut-Immune Axis & Mycobiome | Intestinal Fungal Overgrowth, The Importance of Secretory Immunoglobulin A, and More
162. Supporting Methylation and Optimizing Vitamin B12 Utilization Through the Vitamin B12 Protocol with Chris Soppet, Founder of Spectrum Sciences
161. Gastrointestinal Dysmotility | Motility in Intestinal Methanogen Overgrowth & Small Intestinal Bacterial Overgrowth, and a Brief Discussion of Low Stomach Acid, Hypochlorhydria
160. The Gut-Immune Axis | Mast Cells & Small Intestinal Bacterial Overgrowth, and a Brief Discussion on Mast Cell Activation Syndrome
159. Connections Between Intestinal Dysbiosis, Impaired Intestinal Barrier Function & Histamine Intolerance, Diamine Oxidase Enzyme Production, and a Brief Discussion on SIBO
158. The Stomach & Small Intestines | H. Pylori Infection & Symptoms, Gastric Acid Regulation & Secretion, and a Brief Discussion on Small Intestinal Bacterial Overgrowth
157. Intestinal Mucus & Its Role in Protecting The Epithelium & Supporting The Intestinal Barrier, Interactions Between The HPA Axis & Microbiome, The MTHFR Gene & Methylation | 3 Top Topics from 2024
156. The Oral Microbiome in Modulating Intestinal Health, the Intestinal Microbiome, and Brain Health | Examining The Oral-Gut-Brain Axis, Effects of Oral Dysbiosis, Neuroinflammation, & More
155. The Gut-Immune Axis & The Role That Gut-Microbiome Metabolites / Postbiotics Play | SCFAs, Polyphenol Metabolites, & Supporting Butyrate Production
154. Dysautonomia, The Vagus Nerve, & The Microbiota-Gut-Brain Axis | The Role That the Vagus Nerve Plays in Intestinal Health, Conditions and Root Causes Associated with Poor Function
153. The Role of the Intestinal Microbiome in Modulating HPA Axis Activity | Intestinal Barrier Function, Cortisol, Testing, & More
152. The Effects of Aging on Intestinal Permeability, Immune Function, and the Gut-Immune Axis | Supporting Resilience in Gut Health with Age
151. The Gut-Immune Axis & the Beneficial Role of Immunoglobulins in Supporting Intestinal Barrier Function | IgG, Secretory IgA, and More
150. The Role of Phospholipids in Cognitive Health | How Phospholipids Including Phosphatidylserine Support Neuronal Communication, Tools to Support Phospholipid Levels, Neurodegenerative Conditions
149. The Gut Microbiome & Serotonin Synthesis | Impacts of Intestinal Dysbiosis on Serotonin Production, Impacts of Low Serotonin on Gut Motility, & More
148. 1,25-Dihydroxycholecalciferol & The Brain | Forms of Vitamin D, Activation to 1,25-Dihydroxycholecalciferol, Mechanisms of Action / Neuroprotective Effects of Vitamin D, Cognitive Symptoms
147. Mindfulness, Gratitude, Manifestation, Habit-Formation, & More with Ron & Carri, The Co-Founders of The Sparkle Revolution App
146. Neuroinflammation | How Chronic Microglial Cell Activation Can Contribute to Neurodegeneration, Factors That Activate Microglial Cells
145. The Role of Secretory IgA in Regulating the Gut Microbiome and Protecting the Intestinal Lining | sIgA Testing & Causes of Low Levels
144. The Roles of the Vagus Nerve and Enteric Nervous System in Digestion and Intestinal Motility | Links to Small Intestinal Bacterial Overgrowth (SIBO)
143. Postural Orthostatic Tachycardia Syndrome (POTS), Supporting the Vagus Nerve, & Powerful Supplementation with Dr. Diana Driscoll
142. Neuroinflammation & Gut-Derived Lipopolysaccharides | Addressing Intestinal Dysbiosis, Intestinal Hyperpermeability, & Cognitive Function | Supporting the Gut-Microbiota-Brain Axis
141. The Role that Gut-Microbiome Metabolites, Including Tryptophan Metabolites & Butyrate, Play in Supporting the Gut-Immune Axis | Tools for Supporting Butyrate Levels
140. Gastrointestinal Mucus & Its Role in Combating Increased Intestinal Permeability | Highlighting Mucins & Secretory IgA, Along with Tools to Support Optimal Mucus Levels & Protect the Epithelium
139. Neuroanatomy of Sleep | Understanding the Suprachiasmatic Nucleus Plus Key Hormones & Neurotransmitters; Supplementation; Chronic Inflammation & Underlying Root Causes Contributing to Poor Sleep
138. Pathogenicity of Candida Overgrowth | Understanding Candida-Produced Proteases, Phospholipases, & Candidalysins; Symptom Causation; & Key Strategies to Address Pathogenic Overgrowth
137. Supporting Brain Health & Cognitive Function by Harnessing the Power of the Gut Microbiome | Focusing on Microbial Metabolites Including SCFAs & Indole-3-Propionate
136. Borrelia (Lyme) & The Brain - Neurological Manifestations of Chronic Lyme Disease, Blood-Brain Barrier Permeability, Symptoms, & Nervous System Support
135. Harnessing the Power of Astaxanthin with the Co-founder & CEO of AX3 Life: Studies on Longevity, Why Astaxanthin is a Superior Antioxidant, & More
134. Combatting Intestinal Dysbiosis Using the Power of Bacteriophages: Mechanisms of Action, T4D-Myoviridae Bacteriophage, SIBO & Dysbiosis, & More!
133. HLA Gene Variants & Their Impact on the Immune Response: Specific Gene Variants Associated with Chronic Lyme & Other Conditions, HLA Gene Testing, & More
132. Bartonella (Lyme Co-Infection) - Pathology of the Bacterial Infection, Which Cells the Bacteria Invade, Symptoms Including Swollen Lymph Nodes & Skin Lesions / Striae, & More
131. Focusing on Neuroprotection & Reducing Neurotoxin Exposure - How Neurotoxins (Organophosphates, Mercury, Mycotoxins, & More) Disrupt Neuronal Communication & Can Impair Cognition
130. Mast Cell Activation Syndrome - Discussing How Pathogenic Microbes Can Activate Mast Cells & Addressing Histamine-Producing and Histamine-Degrading Probiotics
129. The Power of Authentic Turkey Tail Mushrooms: Immunomodulation, Beta-Glucans, PSK, PSP, and More, with the Founder of Tremetes, LLC
128. Psychobiotics - How Microbial Metabolites Modulate Stress & Enhance Mood by Interacting with the Enteric Nervous System, Vagus Nerve, & Brain (Plus a Dive into Bifidobacterium Longum 1714)
127. Microplastics & Nanoplastics - How They Impact the Gut Microbiome, Liver Cells, & Mitochondria (Plus Several Keys for Reducing Microplastic Exposure)
126. Broad-Spectrum Micronutrient Supplements to Support Mental Health (Not Your Typical Multi-Vitamin) with Cory Rasmussen and Dallin Hardy, Research Scientist at Hardy Nutritionals
125. ApoE Gene Variants & Alzheimer's Disease - What it Means if You Have the ApoE4 Gene Variant, Strategies & Supplements to Combat Neurodegeneration, & More
124. Methylation - MTHFR Gene Variants, Under-Methylation and its Impact on Mold or Lyme (& Detoxification in General), Helpful forms of Vitamin B9, & More
123. Babesia (Lyme Co-infection) Part 2 - Anti-malarial Supplements, Proteolytic Enzymes to Break up Parasitic/Fibrin Nests, and Methylene Blue
122. Babesia (Lyme Co-infection) - Pathology of the Parasitic Infection, Flu-Like Symptoms, "Air Hunger," Labs, Anti-Malaria Treatments, & More
121. Fatty Liver, Metabolic Dysfunction, & Leaky Gut: What to Do & Where to Start with Brendan Gaughran, Molecular Biologist & Founder of Liver Medic
120. Connecting Biotoxin Illness (Lyme Disease) to Nervous System Dysfunction & Dysautonomia: Addressing the Infection & Harnessing the Power of Phospholipids to Support Repair
119. HPA-Axis Dysfunction & The Adrenal Gland Peptide Bioregulator, Glandokort (+ A Deep Dive into How Bioregulators Work)
118. (Lyme & Mold Part 3) Thymosin Alpha 1 Peptide, Immune System Modulation, Th1 & Th2 Responses, How Borrelia Evades the Immune System (+ Ways to Overcome This), & More
117. (Lyme & Mold Part 2) Biotoxin Illness Binders - Bile Acid Sequestering, Bile Flow Support, When to Take Binders, Chemical Charges of Various Binders, & More.
116. So You've Got Lyme/Mold, Now What? Herxheimer reactions, Why the Body is Chronically Inflamed, & Key Initial Strategies (Herbs, Binders, Tactics)
115. The Biochemistry of Oral Health, Tooth Powder, The Oral Microbiome, Toothpaste Ingredients to Look Out For, and More With Justin Bosley, President of Evexia Science
114. Powerful Liver Detoxification Compounds & Peptides (Not Just Glutathione, NAC, & Milk Thistle) - 2 Liver-Supporting Peptides, Dihydromyricetin, Calcium D-glucarate, Important Amino Acids, & More
113. Unique Superfoods and Adaptogens to Support Sleep and Enhance Energy, Traditional Chinese Medicine, and More (Feat. MoonBrew)
111. 6 Peptides to Support The Gut & Aid in Digestion (Peptides Episode) - AT-1001, KPV, BPC-157, and More (+ a Deep Dive into What Each One Specifically Targets)
110. Intracellular NAD+ Testing, My Self-Experimentation, And Optimizing NAD+ Synthesis (Supporting The Salvage Pathway, Inhibiting CD38 Enzyme, & More)
108. Energy Deficiency in Lyme & Mold - How Biotoxins Starve Brain Cells of Energy, Why The Adrenal Glands & HPA Axis Are Dysfunctional, & Researched Tools to Help Mitigate The Energy Deficiency
107. Emily Johnson, MS, RD, Research Lead at Veri - Insulin Resistance, How the Food Matrix & Macros Affect Blood Glucose & Insulin, Alternative Sweeteners, How to Track AND Interpret CGM Data, & More
106. SS-31 Peptide (Peptides Episode) Deep Dive - How it Works on Mitochondrial Dysfunction, What it Does for Exercise Performance, Current Studies, & More
105. SS-31 Peptide and Other Supplements in the Context of Mitochondrial Dysfunction, The Mitophagy Stack More Powerful Than Urolithin A Alone, How Mitochondrial Dysfunction Creates Chronic Fatigue
103. Marjorie Tong - EMFs & Electromagnetic Sensitivity, How EMFs Cause Reproductive Harm & Mitochondrial Dysfunction, & Why Juunaday is Like "Airplane Mode For Your Wardrobe"
101. Dr. Emily Splichal - Functional Podiatry - Strengthening the Feet to Optimize Body Movement, Enhance Circulation, & Activate the Nervous System; Plus, a Dive into Naboso Technology
100. Ozone Therapy (Antimicrobial Support & Increased Oxygenation), Using Ozonated Oils for The Skin & Gut, & My Experience with Ozone Autohemotherapy
99. Making Your Own DIY Hydrogen Water (+ Cautions) & How Hydrogen Water Helps to Combat Insulin Resistance
98. Dr. Gerald Pollack - 4th Phase of Water (EZ Water) - What it is, How it Acts Like a Battery, & How to Increase It Within Our Cells
97. Dietary Hacks to Prevent Insulin Resistance & Restore Function to the Cell Membrane (How to Safeguard Your Cell Membrane Phospholipids)
96. Dr. Jamie Kunkle - Strategies for Complicated Cases of Lyme (& Other Chronic Infections), Regulating the Mast Cells, & Restoring Immune Function (Plus a Dive into Peptides, Herbs, IVs, & More)
95. Hacking Your Home for Better Health - Air Quality, HEPA Filters, Carbon Filters, AHPCO, HVAC Hacks, Cleaning, & More
94. Dr. Joel Fuhrman - Nutritarian Eating for Longevity & Disease Prevention, Nutrient Density, Which Supplements to Consider Taking & Why, A Discussion on Anti-Nutrients, & More!
93. Dr. Susie Gronski - Men’s Pelvic & Sexual Health, Understanding Pelvic Pain, & Treating The Underlying Cause(s)
92. Upgrading the Mitochondria for Enhanced Energy & Productivity in the New Year - 4 MAJOR Supplements, Critical Lifestyle Habits, Treatments, & Combatting FATIGUE
91. Dr. Jay Goodbinder - Strategies to Optimize Your Epigenetics, Testing, IVs, Peptides, & More!
90. Dr. Akil Palanisamy - How to Incorporate Ayurvedic Practices into Your Life, Identifying Root Causes, & Healing Using the TIGER Protocol
89. Hacking the Cortisol Awakening Response for Increased Energy & Productivity Upon Waking Up (And Improving Sleep Quality Simultaneously)
88. Dr. Petra Davelaar - Deutenomics & Over-Hydration, How Deuterium Slows Down Biochemical Reactions, Strategies to Reduce Dietary Deuterium & Increase Metabolic Water
87. Carrie Bennett - Quantum Biology - How Light, EMFs, Structured Water, & Toxins Affect the Mitochondria
86. Topical Cosmetic Peptides & Growth Factors (Part 2) - Uses and Function of Individual, Specific Peptides Designed to Stimulate Collagen, Mimic Botox, Reduce Skin Irritation, & More
85. Dr. Daved Rosensweet - Bio-Identical Hormones, Menopause, Muscle Loss, & Birth Control
84. Topical Cosmetic Peptides & Growth Factors (Part 1) - Uses and Function of Both EGF & FGF for Skin Renewal & Anti-Aging
83. Dr. Greg Hammer - Rewiring The Brain for Gratitude This Holiday Season + Strategies for Combatting Stress
82. Dr. Wendie Trubow - Detoxification Strategies For Each Type of Toxic Exposure (Including Mold) & Preventative Measures + a Dive into IVs, Supplements, Peptides, & More!
81. Thyreogen Peptide Bioregulator (Peptides Episode) - Supporting the Thyroid, Combating the Natural Decline in Thyroid Hormones with Age, & Essential Thyroid Blood Tests
80. Adalina East - Identifying & Healing Trauma, EMDR, Transformational Healing, Tapping, & More!
79. Dr. Aimie Apigian - Childhood Attachment Trauma - How it Manifests, Regulating The Nervous System (The Impact of Brain Inflammation & Toxins), & Using Key Supplements Like NAC
77. Dr. Alexander Borsand - Hyperbaric Oxygen Therapy, How it Works, Tactics to Increase Oxygen Levels Without HBOT, & More!
76. Dr. Yusuf Saleeby - Chronic Lyme Disease - Botanicals, Peptide Stacks, Immune-Supporting Mushrooms, IV Hydration, & More!
75. LLLT vs. LED Light Therapy: Which Wavelengths of Light (and Power Densities) Yield Therapeutic Benefits (Wrinkle Reduction, Lymphatic Drainage, & More) - Clearing Up Confusion Around Light Therapy
74. Dr. Stephanie Seneff - Deuterium, The Molecule That Underlies Mitochondrial Dysfunction + Strategies to Decrease Both Deuterium Use & Quantity Within The Body
73. Erika Straub - Identifying Triggers, Healing Past Trauma, Challenging Yourself to Say No, & Much More!
72. Beta-Glucans for Immune Support, The Ayurvedic Agni Sara Exercise for Digestive Support, & 2 Unique Ways to Induce The Acute Relaxation Response - 3 Topics for Today!
71. Dr. Emily Kiberd - The Connection Between Hashimoto's & Mold Exposure or Parasites + A Dive into Testing, Diet Strategies, & Symptom Tracking
70. Dr. Deanna Minich - Using Melatonin to Reset Your Circadian Rhythm, When to Supplement, & Supporting Your Body's Natural Melatonin Stores Through Light Exposure and Diet
69. Optimizing Oxygenation (Important for Biotoxin Illness Recovery & Chronic Illness in General) - 13 Strategies + 1 Way to Track Levels
68. Stevie Smith - Lifestyle Changes Based on AI & Blood Biomarker Testing with InsideTracker
67. Teemu Arina - World Renowned Biohacker Speaks on His Life Optimization Strategies + The Importance of Letting Go of Dogma and Embracing the Dynamic Joys of Life
66. Vilon, Crystagen, & Thymogen Peptide Bioregulators for the Immune System (Peptides Episode) - The Thymus Gland's Role in Immune Function, How These 3 Peptide Bioregulators Work + What They Do
65. Judy Wilkins-Smith - Decoding Your Emotional DNA, Letting Go of Limiting Beliefs & Inherited Patterns, & Embracing The Biggest Life You Could Ever Imagine
64. David Milburn - CTO of Hypoallergenic Air - How to Clean the Air You Breathe (Mold, Chemicals, Particulate, Viruses, Bacteria, & More) + Portable Technologies to Use While Traveling
62. Dr. Paul Laursen - Types of HIIT, Metric Tracking , How HIIT impacts Stress Hormones, Insulin, & Metabolic Activity, Plus How to Train Effectively / Maximize Performance!
61. James Barry - Why We Need to Consume Organ Meats in Addition to Skeletal Muscle, Common Misconceptions, Plus a Tasty & Convenient Way to Consume Organ Meats: Pluck Seasoning
59. Dr. Angela Stanton - Stanton Migraine Protocol, Glucose Vs. Ketones as Fuel for The Brain, Impact of Protein on Blood Glucose + Using Keto, Carnivore, & Electrolytes to Overcome Migraines
58. Dr. Monisha Bhanote - Nutrigenomics Biohacking & Functional Culinary Medicine: How to Use Food as Medicine for Optimal Gene Expression
57. Facial Yoga (Improved Skin Integrity & Facial Tone) Plus Techniques for Improving Lymphatic Drainage in The Face & Neck
56. Dr. Stefan Chemlik - Breaking Down The Science of Full Spectrum Sound, Exploring its Effect on The Body, The Power of Infrasound, And Novel Sensate Technology
55. Dr. Paul Barattiero - How Hydrogen Water (Hydrogen Gas Specifically) Can Heal the Gut, Decrease Inflammation, & Support Our Body's Innate Healing Abilities
54. Castor Oil Packs & Ricinoleic Acid - The Combined Effect of Enhanced Lymphocyte Activity & Improved Liver Enzymes + Notes on Supporting The Liver Through Biotoxin Illness
53. Dana Claudat - Feng Shui Master - How to Change Your Environment to Attract What You Want in Life, Embracing Change, & Adopting New Mindsets
52. Lauren Vaknine (Holistic Health & Life Coach) - How She Went From Years of Chemotherapy to Taking Her Life Back and Starting an Entrepreneurial Journey
51. Ayurvedic Practices of Tongue Scraping & Trataka - How Tongue Scraping Could Improve the Oral AND Gut Microbiomes + Enhancing Memory & Decreasing Symptoms of Insomnia with Trataka
50. Guru Banavar - Founding CTO of Viome - Transcriptomics of Our Oral & Gut Microbes, How DNA is Transcribed to RNA & How That RNA Affects Us, Plus a Dive into Viome's Tech, AI, & Machine Learning
49. Svetinorm Bioregulator Peptide (Peptides Episode) - How this Liver-Specific Peptide Revitalizes Hepatocytes (+ Symptoms of Poor Hepatocyte Function), Supports Liver Detox, & Improves Digestion
48. Mouth Tape & The Effect of Nasal Breathing on Nitric Oxide Flow, Brain Cognition, & Oral Health. Plus Using Nasal Saline Rinses to Decrease Dark Eye Circles & Enhance Facial Lymphatic Drainage
47. Dr. Terry Wahls - Multiple Sclerosis, How to Implement The Wahls Protocol, New Research, & More!
46. Matrixyl Peptide (Peptides Episode) - How This Cosmetic Peptide Stacks up Against GHK-Cu, Reduces Wrinkles by 37% in 28 Days, & Helps The Body Make its Own Collagen, Elastin, & Hyaluronic Acid
45. Don Moxley - The Power of Spermidine for Autophagy & Why Autophagy is Essential for Longevity Plus a Conversation on HRV, Factors That Affect it, & How to Increase it
44. Dr. Kelly McCann - Unique Interventions for Highly Sensitive Individuals with MCAS, Mold, and Lyme Plus a Deep Dive into Diet Reintroductions Following Therapeutic Elimination Diets
42. GHK-Cu & AHK-Cu Copper Peptides for Skin Care (Peptides Episode) - Skin Anatomy, Copper's Effect on Collagen & Elastin, Increasing Skin Cell Turnover Rate, & Making Your Own GHK-Cu Serum
41. Dr. Alexa Chichak - Women's hormones, DUTCH testing, Menstrual Cycle Optimization, Seed Cycling, Cosmetic Procedures, Microneedling, PRP, & More!
40. Vesugen Bioregulator Peptide (Peptides Episode) - Enhancing Blood Flow, Repairing Leaky Blood Vessels, Decreasing Edema & Hypoxia, & Even Supporting the Blood Brain Barrier
38. Dr. Zulia Frost - Mitochondrial Optimization Using Red & Near Infrared Light, EZ Water, Collagen Production & Lymph Flow, Plus a Discussion on The Fascinating Properties of Other Light Wavelengths
35. Dr. Peg DiTulio - Complicated Cases of CIRS, Lyme & Mold, Treatment Strategies, Shoemaker Protocol, Diet Considerations, & More!
34. Bioregulator Peptides (Peptides Episode) - Bring the Body Back into Balance & Combat Aging Using Pinealon, Epithalon, Cortagen, Pancragen, & Thymogen
33. MOTS-c (Peptides Episode) - The New Way to Support Insulin Sensitivity, Increasing MOTS-c Naturally, & How MOTS-c Could Enhance Your Workout + Combat Post-Menopausal Weight Gain
32. Dr. Barrie Tan - Vitamin E, Why You Need to Make Sure You're Taking Tocotrienols, & Why Tocopherols Might Be Detrimental
30. Dr. Julie Greenberg - Integrative Dermatology - Gut Issues Associated with Acne & Eczema, Gut Microbiome Testing for Skin Conditions, the Impact that Diet has on Skin Health, & More
27. Jen Scheinman MS, RDN - Using the Power of Urolithin A (Mitopure) from Timeline Nutrition to Induce Mitophagy, Combat Cellular Aging, Increase Energy Production, & More!
26. Dr. Marc Sklar - The Fertility Expert - Testing for Infertility, How Gut Health & Toxins Impact Fertility, Biohacks for Improving Egg & Sperm Quality, & More!
23. Metal Hypersensitivity with Shari Guess - Symptoms & Tests for Metal Hypersensitivity + Some Sneaky Ways That Unwanted Metals are Getting into Your Body
18. Dr. Greg Caldwell - Everything you Ever Wanted to Know About Antioxidants & How to Measure Them without a Blood Test!
14. Silver Biotics - SilverSol Technology & A Deep Dive into the Science
12. Biohacking with Brittany - Brittany's Current Biohacking Tech, Tests, Supplements, & More!
11. Catharine Arnston - Spirulina, Chlorella, & Super Charging Your Mitochondria
10. Aimee Allenback - Hyperbaric Oxygen Therapy 101, Protocols, Stacking Treatments, and More!
9. Dr. Neil Nathan - CIRS, Mold Toxicity, Biotoxins, Binders, Mast Cells, and Rebooting the Nervous System
8. Danielle Hamilton - Blood Sugar, Insulin Resistance, and The Importance of Self-Love
7. Dr. Ken Brown - Microbiome Deep Dive, Why Your Supplements Might Not be Working, and Much More!
6. Dr. Tania Dempsey - SIBO, Leaky Gut, Mast Cell Activation, and much more!
5. Ben Azadi - Keto Diet, Myths, Benefits & Metabolic Flexibility
4. Sylwia Tabor Founder of Carnivore Snax, Carnivore Diet, Gut Health
3. Brian Sanders, Food Lies Film, Eating Nose to Tail, Bioavailable Nutrients, and More
2. The Biohacker Babes, Their Top Biohacks, Morning Routines, Dietary Preferences, and More