All Episodes
This Week In Wellness — 611 episodes
TWIW 224: The final Week In Wellness
TWIW 223: Overweight may be a bigger burden than obesity
TWIW 222: The vegan twin may have less heart disease risk
TWIW 221: Meat may prevent cancer
TWIW 220: Up to 80% of the population may be subluxated
TWIW 219: Oral Contraceptives may make women fearful
TWIW 218: Mobile phones lower sperm count
TWIW 217: Triglycerides lower risk of dementia by 18%
TWIW 216: Sugary drinks linked to ADHD
TWIW 215: Tea inactivates Omnicron
TWIW 214: 3000 steps a day as good as blood pressure meds
TWIW 213: Keto diets may help women with PCOS conceive
TWIW 212: Healthy lifestyle helps to prevent depression by 57%
TWIW 211: Round Up class actions come to Australia
TWIW 210: Lockdown and gut health
TWIW 209: Your brain knows your immunity levels
TWIW 208: Yoga good for asthma
TWIW 207: Peppermint oil for open heart surgery
TWIW 206: Lack of sleep increases diabetes risk
TWIW 205: Birth-control pills negatively impacts women’s stress response
TWIW 204: Sleep reduces brain benefits of exercise
TWIW 203: Opioids no more effective than placebo for back and neck pain
TWIW 202: PCB’s linked to ADHD
TWIW 201: Breastfeeding linked to healthier diet in kids
TWIW 200: Fish oil increases your muscle and strength gains
TWIW 199: Motor control in kids linked to mathematics
TWIW 198: WHO advises against non-sugar sweeteners
TWIW 197: Healthy diet improves fitness without exercise
TWIW 196: Sardines may be better than fish oil
TWIW 195: Healthy diet reduces sleep apnea risk
TWIW 194: The link between bone density and dementia
TWIW 193: No such thing as fresh air
TWIW 192: Italian Government bans lab produced meat
TWIW 191: A cheap sleep solution
TWIW 190: Breast milk helps seed microbiome
TWIW 189: Exercise 1.5x better than meds for depression
TWIW 188: Purple vegetables are anti-diabetic
TWIW 187: Walking reduces dementia risk
TWIW 186: Gratitude reduces stress, improves heart health
TWIW 185: No safe amount of alcohol says Canada
TWIW 184: Mediterranean diet lowers risk of preeclampsia and gestational diabetes
TWIW 183: Protein consumption may reduce hip fracture risk
TWIW 182: Intermittent fasting may reverse type 2 diabetes
TWIW 181: Aspartame linked to generational anxiety
TWIW 180: 75% of toddler foods fail sugar guidelines
TWIW 179: Is “protein hunger” driving obesity
TWIW 178: Mindfulness as good as meds for anxiety
TWIW 177: Melatonin more effective than Covid antivirals but not promoted
TWIW 176: Ancient viral RNA helps ward off new viruses
TWIW 175: Banned Monsanto additive found in Tasmanian Salmon
TWIW 174: Long hours leads to depression
TWIW 173: Lifestyle, not heart disease, raises Covid risk
TWIW 172: Eating late bad for metabolism, hunger and obesity risk
TWIW 171: New rules proposed for “healthy” foods
TWIW 170: Frequency over intensity when it comes to strength training
TWIW 169: The advantage of naturally acquired immunity for Covid
TWIW 168: Ultra-processed foods linked to cancer, cognitive decline and early death
TWIW 167: Your brain is checking your skin-folds
TWIW 166: Australians live longer but sicker
TWIW 165: Poor sleep linked to fatty liver disease
TWIW 164: Exercise in a pill?
TWIW 163: Wild Bison released to tackle climate change in UK
TWIW 162: Is big pharma buying drug regulators?
TWIW 161: Less than seven percent of adults have good cardiometabolic health
TWIW 160: Poor posture linked to cognitive decline
TWIW 159: Plans to trial Glyphosate resistant GMO wheat in Australia
TWIW 158: Low Vitamin D linked to dementia
TWIW 157: Social isolation linked to dementia
TWIW 156: Healthy Fats reduce heart risk
TWIW 155: “Tech neck” on the rise in Australia
TWIW 154: Backroom deals create “draconian” Covid “dictatorship”
TWIW 153: Do anti-inflammatories cause chronic pain?
TWIW 152: Antibiotic resistant meat in Australian supermarkets
TWIW 151: Environmental action leads to happiness
TWIW 150: Florida judge voids US mask mandate
TWIW 149: Freedom fighting website targeted by electoral commission
TWIW 148: Researcher famed for accusing natural remedies of fraud, accused of fraud
TWIW 147: Children 0-4 added to vaccine injury compensations scheme
TWIW 146: 95% of dietary guidelines creators conflicted
TWIW 145: Medical ‘maximisers’ may be worse off
TWIW 144: Glucose or Fructose?
TWIW 143: Eating meat extends lifespan
TWIW 142: Vitamin D may massively reduce Covid risk
TWIW 141: Lockdowns didn’t work say John Hopkins Institute
TWIW 140: 3 day wellness festival comes to the Adelaide Hills
TWIW 139: Spotify chooses Rogan over Young
TWIW 138: If you want your kids to trust you, share your saliva
TWIW 137: Could your cuppa be causing cancer or birth defects?
TWIW 136: DHA may help prevent autism and schizophrenia
TWIW 135: Could Vit D halve COVID deaths?
TWIW 134: Not so secret; herbs and spices lower blood pressure
TWIW 133: Do you have tumour killing bacteria?
TWIW 132: Meat consumption leads to better mental health
TWIW 131: Supportive strategies help picky eaters
TWIW 130: Zinc shortens respiratory tract infections
TWIW 129: Could Mediterranean countries benefit from switching to a Paleo diet?
TWIW 128: Is Glyphosate also linked to breast cancer?
TWIW 127: Refined carbohydrates harm your memory
TWIW 126: Clean air matters for brain health
TWIW 125: Your heart may need more than just walking
TWIW 124: Could it be carb intake rather than overeating that causes obesity?
TWIW 123: Healthy Lifestyle Choices
TWIW 122: Reducing sugar could save $160 billion
TWIW 121: What if we can’t reach herd immunity?
TWIW 120: Anti-anxiety drug usage soars by 31%
TWIW 119: Mercola removes 15,000 articles after media and political pressure
TWIW 118: Bayer to phase out Glyphosate in the US
TWIW 117: Good Cholesterol may protect liver
TWIW 116: Too deadly for diabetes
TWIW 115: Fake meat and meat are not nutritionally equivalent
TWIW 114: Swap seed oils for fish oils for a 30-40% migraine reduction
TWIW 113: Fruit and veg in pregnancy reduces developmental delays
TWIW 112: The LAST EVER Wellness Summit
TWIW 111: Journal says “spiritual wellbeing” may help guard against Alzheimer’s
TWIW 110: 9 in 10 Aussie girls not active enough
TWIW 109: A new mental health disorder
TWIW 108: Microplastics in rice
TWIW 107: Vaccine patents and profits in review
TWIW 106: DHA may help guard against autism and schizophrenia
TWIW 105: Mushrooms may reduce cancer by 45%
TWIW 104: Paracetamol ineffective for most pain
TWIW 103: Dummy Sterilisation Linked To Allergies
TWIW 102: Government to research magic mushrooms and MDMA
TWIW 101: URGENT input needed into Dietary Guidelines review
TWIW 100: Help me celebrate 100 episodes by helping Joseph!
TWIW 99: Do plant foods cause cats to kill wildlife
TWIW 98: Street lights may cause cancer
TWIW 97: Outdoor work lowers risk of breast cancer
TWIW 96: Irish soil kills bacteria
TWIW 95: Industry influences nutrition research
TWIW 94: Forest day cares improve the microbiome
TWIW 93: 2.5 million Britons get free Vit. D
TWIW 92: Single use plastics banned
TWIW 91: Women were hunters too
TWIW 90: A Keto Diet may help Alzheimer’s
TWIW 89: The 10 most commonly taken drugs in Australia
TWIW 88: Bottle fed babies swallow millions of microplastics a day
TWIW 87: Children’s own immune system protects them from Covid-19
TWIW 86: Household chemicals alter microbiome
TWIW 85: Positivity prevents memory loss
TWIW 84: The Great Barrington Declaration
TWIW 83: Is pink salt healthy?
TWIW 82: FDA warns about dental amalgam
TWIW 81: Vaping leads to smoking
TWIW 80: Jenny Mikakos “responsible” for hotel quarantine fiasco
TWIW 79: Bouncing back from Rock Bottom
TWIW 78: Oxford Corona vaccine trials paused
TWIW 77: The Covid Doctors Network
TWIW 76: Fructose linked to leaky gut and fatty liver
TWIW 75: Low carb diets help the elderly
TWIW 74: Boosting not supressing immune system might be the answer for COVID
TWIW 73: Coke’s “email family” of obesity researchers
TWIW 72: America’s Frontline Doctors
TWIW 71: Human rights concerns over facial recognition CCTV
TWIW 70: Bio-diversity linked to respiratory health
TWIW 69: Could new swine flu trigger new pandemic?
TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal
TWIW 67: Can vitamin D prevent allergies?
TWIW 66: Lifestyle can reverse diabetes
TWIW 65: Couples “should wear masks while having sex”
TWIW 64: Tummy time leads to better development
TWIW 63: Social media giants increase censorship
TWIW 62: Meat avoidance linked to depression and anxiety
TWIW 61: Germany to ban Glyphosate
TWIW 60: Shortfalls causing women to birth outside the system
TWIW 59: Chiropractic maintenance reduces pain episodes
TWIW 58: COVID-19 cases may in fact be 50-80 times higher
TWIW 57: Is Sweden the Covid19 answer?
TWIW 56: Movement eases acute mental disorders
TWIW 55: How to track a pandemic
TWIW 54: Soup broths may help curb malaria
TWIW 53: Preventing Coronavirus
TWIW 52: “Russian Roulette” for 95% of older Australians
TWIW 51: Fasting linked to longer life, less disease and better performance
TWIW 50: Healthy lifestyle adds 10 disease free years
TWIW 49: Cooking oils lead to increased obesity in hunter gatherers
TWIW 48: Purpose adds years to your life
TWIW 47: Europe bans bee killing pesticide
TWIW 46: Popular sunscreens leading to toxicity
TWIW 45: Insect damage makes fruit healthier
TWIW 44: A true Paleo diet includes carbs
TWIW 43: Long naps linked to stroke
TWIW 42: Man’s best friend linked to brain health
TWIW 41: Alcohol recommendations reduced due to cancer links
TWIW 40: Maternal fluoride intake linked to lower IQ in kids
TWIW 39: British Medical Journal takes on big pharma
TWIW 38: 41% of cancer caused by environment and lifestyle
TWIW 37: Australian teens amongst the least physically active in the world
TWIW 36: Alternatives for colic?
TWIW 35: Getting dirty could reduce anxiety
TWIW 34: Home birth just as safe for low risk mums
TWIW 33: Trans fats raise alzheimer’s risk by 74%
TWIW 32: NEW ‘AUSTRALIAN CHIROPRACTIC COLLEGE’ LAUNCHING
TWIW 31: Red meat back on the menu
TWIW 30: Cannabis legalised
TWIW 29: CSIRO recommends low carb approach
TWIW 28: High carbs for longevity?
TWIW 27: Elite fitness causes dental decay
TWIW 26: Childhood gluten intake linked to coeliac disease
TWIW 25: Cancer doctors reticent to offer lifestyle advice
TWIW 24: Vegan parents sentenced for neglect
TWIW 23: Heart health linked to dementia
TWIW 22: Oestrogen linked to autism
TWIW 21: Hot tea linked to cancer
TWIW 20: Australian research unreliable
TWIW 19: Barefoot may be better for kids
TWIW 18: Collagen as effective as sutures
TWIW 17: Fructose, trans fats and your liver
TWIW 16: Nature Heals
TWIW 15: The bacteria helping to build your baby
TWIW 14: Could cinnamon oil could be the key to preventing super bugs
TWIW 13: ACA President calls for public support
TWIW 12: Food producers “gaming” the health star rating system
TWIW 11: Broccoli may reduce your cancer risk
TWIW 10: Screen time hurts teens sleep and health
TWIW 9: An integrative approach may help reduce the Opioid crisis
TWIW 8: Alcohol advertisers aiming for ‘health halo effect’
TWIW 7: Increasing your muscle power may prolong your life
TWIW 6: Sugar labels may save millions
TWIW 5: A back flip on natural therapies?
TWIW 4: Proposed restrictions on integrative medicine
TWIW 3: Monsanto sued for $80 Million
TWIW 2: Eggs Associated with Heart Disease and Death
TWIW 1: An inquiry into Chiropractic care for children
TWG 389: The last EVER episode!
TWG 388: The biggest announcement EVER!
TWG 387: The Australian Chiropractic College
TWG 386: Fecal Microbiota Transplantation
TWG 385: Hope For Health
TWG 384: Eat LANCET part 2
TWG 383: EAT Lancet Planetary Health Diet Part 1
TWG 382: Masculinity and THAT Gilette ad
TWG 381: Navigating Kids Birthday Parties
TWG 380: Crazy Wellness Trends Predicted For 2019
TWG 379: looking forward to 2019
TWG 378: The Power Of The Heart
TWG 377: Lifestyle and herbal remedies for sleep
TWG 376: Should You Quit Sugar
TWG 375: Chronic pain relief
TWG 374: The Illusion of Choice in Health Care
TWG 373: Polished Man
TWG 372: Improve your breathing, improve your life
TWG 371: The King Of Bitters
TWG 370: LIVE 7 year celebration
TWG 369: Reconditioned Me with Scott Goodings
TWG 368: The Fasting Debate
TWG 367: Who is the CEO of your life?
TWG 366: Alternate approaches to behaviour and mindset
TWG 365: Should we legislate or educate
TWG 364: Natural therapies for the community
TWG 363: How much screen time should your kids have?
TWG 362: Coughs, Colds and Ivy Leaf extract
TWG 361: Low Carb, Healthy Fat with Steph Lowe
TWG 360: The Art Of Self Love with Kim Morrison
TWG 359: Running With Purpose
TWG 358: The Mind Muscle Project
TWG 357: Wayapa – Our Proudest Ever Podcast
TWG 356: The facts about krill oil
TWG 355: Sports Dietitian Ryan Pinto
TWG 354: Auto-immunity with Prof Yehuda Shoefeld
TWG 353: The Whole Way
TWG 352: Be Script Wise
TWG 351: The facts about Keto
TWG 350: Overcoming Insecurity
TWG 349: Living Well With Dementia
TWG 348: Manuka Honey And Looking After Our Bees
TWG 347: Healthy Kids Happy Kids with Dr Elisa Song
TWG 346: Why Auto-immunity with Dr Amy Meyers?
TWG 345: School Holidays!
TWG 344: What A Feeling
TWG 343: The Naked Naturopath
TWG 342: Keeping the bloggers honest
TWG 341: A pain in the…
TWG 340: Vegan Hot Italian Sausage
TWG 339: Dr Terry Wahls on minding your mitochondria
TWG 338: Why Diets Don’t Work
TWG 337: Cold Showers and the Cross Fit Games
TWG 336: The Wellness Couch Community
TWG 335: Kanuka (that’s not a typo) honey
TWG 334: What should and should not be in your water
TWG 333: Man Alive with Jordan Travers
TWG 332: Perspectives On Productivity
TWG 331: Wilderness Fasting with Fouad Kassab
TWG 330: Reviews and Questions
TWG 329: Happy New Year! Trends in 2018
TWG 328: The Art Of Natural Running
TWG 327: Antibiotics Awareness Week
TWG 326: Diagnosing Energy Issues
TWG 325: Is our health choice being threatened?
TWG 324: Byron Katie – A Body At Home With Itself
TWG 323: Open Wide with Melissa Ambrosini
TWG 322: Being Lissome
TWG 321: Omega 3 In Depth
TWG 320: The Gut Movie
TWG 319: Food Safari Earth
TWG 318: RunLab with Vlad Shatrov
TWG 317: The Happy Mind Movement with Tracey Carmichael
TWG 316: Why sit when you can stand – Daniel Angelini
TWG 315: Finding Your Voice with Per Bristow
TWG 314: Can social media be healthy?
TWG 313: Health, wellness and infrared saunas with Neil O’Sullivan
TWG 312: The Wellness Guys Show is BACK!!
TWG 311: Celebrating 6 years with a BANG!
TWG 310: Inspiring Teens with Ranes Sangha
TWG 309: The Fit Mummy Project with Kimmy Smith
TWG 308: Dr Denise Furness – Genes and Fertility
TWG 307: Vitamin K – could this be the secret to everything? with Dr Hogna Vik
TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis
TWG 305: The Virgin Miracle Mindset
TWG 304: Wired To Eat with Robb Wolf
TWG 303: The game of life with Nik Wood
TWG 302: Awareness, intentions and mindfulness with Paul von Bergen
TWG 301: Emma Park from Qiara
TWG 300: The Truth About The Wellness Guys
TWG 299: Mindful in May is back! – Dr Elise Bialylew
TWG 298: Nurturing Us before pregnancy
TWG 297: The Gut Healing Summit with Kale Brock
TWG 296: Medicinal Marijuana with Dr Rachna Patel
TWG 295: Why you should consider floating with Shane Stott
TWG 294: What is wellness anyway with Amanda McMillan
TWG 293: Hypnotherapy and the mind-body connection
TWG 292: Preparation with Marcus Pearce
TWG 291: Hemp foods; Are they good for you?
TWG 290: Gut health and vegetables with Helen Padarin
TWG 289: Understanding Gut Health
TWG 288: Sexual dysfunction with Jacqui Olliver
TWG 287: Inspired by Hillary
TWG 286: From Homeless to Spartan Racer with Leanne Anders
TWG 285: What to do after you indulge over the holidays?
TWG 284: Time with Brett and Damo – answering your questions
TWG 283: Chasing transformations and breakthroughs
TWG 282: Stop Chasing Happiness
TWG 281: Sex, Wellness and Empowerment.
TWG 280: Staying true to you
TWG 279: Bend Like Bamboo
TWG 278: Reflections on Wellness
TWG 277: Integrative Cardiology with Dr Ross Walker
TWG 276: Exercising while traveling
TWG 275: Organic skin care with Jo Lam
TWG 274: The Wellness Guys Review
TWG 273: The Wellness Summit debrief
TWG 272: LIVE from The Wellness Summit 2016
TWG 271: Double your energy with Yuri Elkaim
TWG 270: How to prioritise
TWG 269: The failure of expectations
TWG 268: Holistic podiatry with Dr Michele Summers Colon
TWG 267: Dealing with chronic pain with Mandy Mercury
TWG 266: Functional Gut Disorders
TWG 265: The Robards Method
TWG 264: Adrenal dysfunction with Shannon Brenton
TWG 263: 180 Nutrition – Guy Lawrence’s AMAZING story!
TWG 262: DK and LT the Cube
TWG 261 : My Fight against Multiple Sclerosis (M.S.) with Nissa Lee
TWG 260: Ch..Ch..Ch…Changes – Celebrating 5 years of The Wellness Guys
TWG 259: The Search for Hurt with Obstacle Racer Champion Matt Murphy
TWG 258: What’s With Wheat
TWG 257: The Fat Revolution with Christine Cronao
TWG 256: Dr Happy with Tim Sharp
TWG 255: Neuro Fit with Jim Costello
TWG 254: A Mind Of Your Own with Dr Kelly Brogan
TWG 253: DK, Cyndi and Deanna Minich – which supplements when
TWG 252: Immunity with Stephen Eddy
TWG 251: David Perlmutter Sugar (grain) Brain
TWG 249: Are Energy bars and cereals healthy?
TWG 248: Karin Ried – Aged Garlic – Ageless Body
TWG 247: The Magnificent and Colourful Dr Deanna Minich – in living colour
TWG 246: Gluten gluten gluten with Dr. Alessio Fasano
TWG 245: The Health Australia Party
TWG 244: Mastering Your Mean Girl
TWG 243: Extreme Health
TWG 242: Functional medicine with Dr Chad Edwards
TWG 241: Values and life purpose with Dr John Demartini
TWG 240: The Happy Life with Lola Berry
TWG 239: Real Detox with BJ Hardick
TWG 238: Finding Motivation
TWG 237: Nourish Without Nagging; How to get your kids to love eating healthily
TWG 236: Why me?
TWG 235: Insider secrets of the beauty industry
TWG 234: Has Lola gone too far
TWG 233: Consciousness and change with Dr Dain heer
TWG 232: Can wellness become obsessive and harmful?
TWG 231: Mental well-being and resilience with Michelle Mcquaid
TWG 230: Ronsley Vaz Feeding entrepreneurs
TWG 229: Is Pain Healthy
TWG 228: WTF Fermented cod liver oil
TWG 227: Creating a relationship you love with Andrea Cairella
TWG 225: Omega 3’s and the heart
TWG 224: Curcumin and cognition
TWG 223: Vets All Natural with Dr Bruce Syme
TWG 222: Soulla the wholefood and organic mum
TWG 221: The Child Obesity Project with David White
TWG 220: Thr1ve for kids
TWG 219: The Language of Wellness with Marvin Oka
TWG 218: The Gene Genie with Margie Smith
TWG 217: Live from The Wellness Summit
TWG 216: Journey of me with the girls from Wellineux
TWG 215: Learning and the brain with the boys from BACKchat
TWG 214: Strength and Conditioning with Christian Woodford
TWG 213: Learning difficulties with Barbara Arrowsmith Young
TWG 212: Cleaning without chemicals with ENJO CEO Barb De Corti
TWG 211: Victims of Fashion
TWG210: Stress Signals and how to deal with stress hormones with Nat Kringoudis
TWG 209: What causes injuries with Dr Craig Buhler
TWG 208: The health implications of mould with Nicole Bijlsma
TWG 207: Mindfulness in Medicine with Dr Craig Hassed
TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote
TWG 205: We interview Dr Brett Hill
TWG 204: One Minute Mindfulness
TWG 203: The Real Food Revolution
TWG 202: Mind Over Movement
TWG 201: Nora Gedgaudas, Primal Body Primal Mind
TWG 200: The Wellness Guys celebrate episode #200!
TWG 199: The Paleo Way with Pete Evans
TWG 198: Getting Merry with the Sisters
TWG 197: Paleo Fitness Primal Play
TWG 196: Interview with Michele Chevalley Hedge
TWG 195 : Mark Sisson in Sydney
TWG 194: Learn, Lead and Love with Amanda Bisk
TWG 193: The amazing Arrowsmith
TWG 192: Fermented Food and The Healthy gut with Kale Brock
TWG 191: Wellness, Chiropractic and Elite AFL
TWG 190: The Yoga Lunchbox with Kara-Leah Grant
TWG 189: TWG on the road with Breakthrough insights
TWG 188: The Vitality Hackers
TWG 187: A Quirky Journey with Leah Follet
TWG 186: The Blood Type Diet – Your Questions answered
TWG 185: The Rock Star, Damian Kristof!
TWG 184: TWG 184 Raising Teenagers with Arne Rubinstein
TWG 183: 24 hour fitness
TWG 182: Interview with Laurence Tham
TWG 181: Leaky Gut and Your Poo!
TWG 180: Reflecting on 2 years of The Wellness Couch
TWG 179: Career Mastery
TWG 178: The 20:20 Diet with Lola Berry
TWG 177: High Performance with Darren Burgess
TWG 176: Fitness food motivation with Dani Stevens
TWG 175: Welcome back Cyndi O’Meara
TWG 174: Keto Clarity with Jimmy Moore
TWG 173: The abnormal Psychologist – Carrie Thomson-Casey
TWG 172: Vegie Head
TWG 171: Natalie Kringoudis – Well and Good
TWG 170: Tyler Tolman The Conscious Lifestyler
TWG 169: The Work with Byron Katie
TWG 168: Clear the clutter
TWG 167: The Good Chef Janella Purcell
TWG 166: The Human Experiment with Therese Kerr
TWG 165: The Sugar Movie with Damon Gameau
TWG 164: Simple meals for the family
TWG 163: LIVE from The Wellness Summit
TWG 162: Perpetual motion running with Graeme Turner
TWG 161: Why we attend seminars
TWG 160: Fuelling for long distance with The Natural Nutritionist
TWG 159: Real Fit Food with Andi Lew
TWG 158: Dr John Demartini
TWG 157: I am too busy…
TWG 156: Three years and counting
TWG 155: THRIVE with Josh Sparks
TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer
TWG 153: Revelations in Education with Dr Lori Desautels
TWG 152: Eat less live long with Jason Shon Bennet
TWG 151: Overfed and Undernourished the Movie
TWG 150: Operation Move with Kate Young
TWG 149: The Healthy Cook with Dan Churchill
TWG 148: The Book List
TWG 147: Real Food Revolution with Kisane ‘Zane’ Appleby
TWG 146: The Paleo Vegan with Ellen Jaffe Jones
TWG 145: The common themes of wellness
TWG 144: Mindful in May with Dr Elise Bialyiew
TWG 143: Parkrun Australia with Tim Oberg and Campbell Willis
TWG 142: Chemicals that makes us fat depressed and toxic with Kim Morrison
TWG 141: How we deal with stress
TWG 140: Getting Massive with Dan John
TWG 139: Real Food Revolutions with Rory Bland
TWG 138: Kelly Starrett of Mobility WOD on Becoming A Supple Leopard
TWG 137: Birthing choices With Karen Tham
TWG 136: Longevity Secrets with Marcus Pearce
TWG 135: Understanding Food Labelling
TWG 134: Safe Food vs. Monsanto- GMO foods
TWG 133: Kickstart your exercise
TWG 132: Finding your Purpose with Melissa Ambrosini
TWG 131: The secret lives of The Wellness Guys
TWG 130: Well Kids with Dr Jacey Pryjma
TWG 129: Raising Healthy Kids
TWG 128: 12 year old Chiara blows The Wellness Guys away!
TWG 127: Christmas Wellness
TWG 126: Amanda ‘Crossfit’ Allen
TWG 125: Predictions, trends and the future of wellness
TWG 124: What’s wrong with the Heart Foundation with Jessie Reimers
TWG 123: The Caffeine Effect
TWG 122: Separation and divorce counselling with Diane Viola
TWG 121: Common ailments, common solutions
TWG 120: Fermented Foods with Helen Padarin
TWG 119: Your Questions Answered with The Wellness Guys
TWG 118: Debunking Ovulation with Nat Kringoudis
TWG 117: Being a healthy triathlete with Nate Walsh
TWG 116: Why are we so allergic?
TWG 115: Back in Motion with Physiotherapist Jason Smith
TWG 114: How to GAIN weight
TWG 113: The Wellness Guys interview Sally Fallon
TWG 112: Live from The Wellness Summit
TWG 111: The Wellness Guys interview Vikki Kelly
TWG 110: The Wellness Guys discuss values
TWG 109: The Wellness Guys interview Allan Savory
TWG 108: Exercise for time poor people
TWG 107: The Wellness Guys interview Michael Skogg
TWG 106: Being A Leader
TWG 105: Healthy Home, Healthy Family with Nicole Biljsma
TWG 104: The Wellness Guys Answer Your Questions
TWG 103: The Wellness Guys interview Rich Roll
TWG 102: Succeeding with grief and loss
TWG 101: Ben Greenfield on being Superhuman
TWG 100: The Wellness guys interview Brad Paull
TWG 99: Just Desserts
TWG 98.5: How to breakthrough with Carren Smith
TWG 98: From Stress To Strength
TWG 97: How to win friends and keep them
TWG 96: The Biology Of Belief with Bruce Lipton
TWG 95: Everything About Fish Oil
TWG 94: The Gut Brain Connection with Dr Christabelle Yeoh
TWG 93: Overcoming Failure
TWG 92: The Autism Revolution with Dr Martha Herbert
TWG 91: Barefoot running
TWG 90: Understanding Women Hormones with Dr. Sherrill Sellman
TWG 89: Strengthening your immune response
TWG 88: Underground Wellness with Sean Croxton
TWG 87: Highlight from The Wellness Summit
TWG 86: Wheat Belly with Dr William Davis
TWG 85: The good and the bad of medicine
TWG 84: an interview Dr Sarah Farrant
TWG 83: Marketing Spin
TWG 82: Find your natural movement with Movnat Founder Erwan Le Corre
TWG 81: Obesity Epidemic in kids
TWG 80: The 4 Hour Wellness with Tim Ferriss
TWG 79: Health Judgments
TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich
TWG 77: The Process of Goal Setting
TWG 76: Smart DNA with Margie Smith
TWG 75: Day in the life of a Wellness Guy
TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks
TWG 73: When doctors don’t listen
TWG 72: Up for a chat with Cyndi O’Meara, Carren Smith, and Kim Morrison
TWG 70: Women’s Health with the Girls of Health Talk TV
TWG 69: How to manage your crisis
TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford
TWG 67: Men’s Health
TWG 66: Sweet Poison – Why sugar makes us fat with David Gillespie
TWG 65: Creating your Wellness Network
TWG 64: Eat Right 4 Your Blood Type with Dr. Peter D’Adamo
TWG 63: Swap it for Wellness
TWG 62: Are organic foods worth it with Tim Marshall
TWG 61: Taking Self Responsibility
TWG 60: Perform at your best with Sports Psychologist Jenny Williams
TWG 59: The Truth about Fats and Oil
TWG 58: The Great Cholesterol Deception with Dr. Peter Dingle
TWG 57: Life by Design with Dr. Jamie Richards
TWG 56: The Myth of Perfection
TWG 55: Livin’ La Vida Low Carb with Jimmy Moore
TWG 54: What stresses us out and what to do about it
TWG 53 Make Shi(f)t Happen with Dean Dwyer
TWG 52: The One Year Episode
TWG 51: From Fit to Fat to Fit with Drew Manning
TWG 50: Finding and creating great relationships with John Aiken
TWG 49 – Mucous, phlegm, and other bodily secretions
TWG 48: Infertility and Pre-Conception with Dr. Jennifer Barham Floreani
TWG 47: How to get started with exercise
TWG 46: Your Questions Answered
TWG 45: Interview with Millionaire Mentor Scott Harris
TWG 44: Atkins vs. Paleo Diets
TWG 43: Interview with Cyndi O’Meara – Part 2
TWG 42: Interview with Cyndi O’Meara – Part 1
TWG 41: Why you need to QUIT
TWG 40: The Importance of Competitive Sports
TWG 39: Born to Run – Interview with Chris McDougall
TWG 38: Are grains a good or bad carbohydrate source?
TWG 37: How to have a Champion Mindset with Dr. Jeff Spencer
TWG 36: Avoiding Office Stress
TWG 35: Overcoming Financial Stress
TWG 34: Interview with Loren Cordain (Author of The Paleo Diet)
TWG 33: How to keep your joints healthy
TWG 32 – Interview with Paul Chek
TWG 31 – Your Questions Answered
TWG 30 – The Wellness Guys’ Favourite Things
TWG 29: Can you be a ‘healthy’ Vegetarian?
TWG 28: Is Interval Training the best exercise or a fad?
TWG 27: The Primal Blueprint – Interview with Mark Sisson
TWG 26: The Paleo Solution with Robb Wolf
TWG 25: Mistakes in Goal Setting and what to do about it
TWG 24: Are sunscreens harmful to your health and the effects on Vitamin D
TWG 23: Staying Young
TWG 22: Wellness Strategies for a Healthy Holiday
TWG 21: How to have a healthy bowel function
TWG 20: Top Tips to stay in ‘Wellness’ over the Christmas Holidays
TWG 19: The Guys Answering your Questions
TWG 18: Getting Functionally Fit – Interview with Diamond Dave Nixon
TWG 17: How to Create Time for your Wellness
TWG 16: Move your butt!
TWG 15: Why Breast is Best with Rebecca Dettman
TWG 14: Fish – is mercury that bad for us?
TWG 13: The Wellness Guys “Exposed”
TWG 12: How to be a Caveman – An Interview with The Adelaide Cavemen
TWG 11: How to get more energy that you can handle
TWG 10: Creating a Wellness Vision and Purpose
TWG 9: How to get a RUNNING start
TWG 8: How to lose weight the healthy way
TWG 7: How to influence your genetic potential
TWG 6: Are you STRESSED out?
TWG 5: Do we need Vitamins and Minerals supplementation?
TWG 4: The importance of Resistance Exercise
TWG 3: How to get kids to eat healthy
TWG 2: The Food Pyramid vs. The Food Plate
TWG 1: Who are the Wellness Guys?