All Episodes

68. Who is Intuition for?

67. The Science behind Intuition

66. How Intuition Changed my Life (this one is deep)

65. "That Girl Kicks Ass!" Lauren's transformation story

64. Clip from Embodiment Workshop

63. What Your Friendship Problems are Really Telling You with Gabby Witt

62. What your body is trying to tell you

61. It's Not You, it's Your Capacity

60.Why don’t you feel successful, even after reaching your goals?

59. Why High achieving women feel numb even when life looks perfect

58. Making Yourself the Priority with Dr. Nikia Smith

57. Soul Plans - Guaranteed possibilities

56. Stick it out till it gets good: The law of the bamboo tree

55. Welcome to Unlocking Your More

54. The End of a ERA, the end of EmpoweRNment

53. Finding yourself with Ken Miller

52. Why you Need to be the Priority ASAP

51. Comparison Game, how to win and feel your best

50. Beating Yourself up for Awkward Social Interactions

49. Self-love RNE mini-course lesson 1

48. Mastering Nursing Interviews with Dr. Sharee Squires

47.My Deeper, Darker Story as a Nurse & Human

46. Unlocking the Power of Intuition as a Nurse

45. Story & Lesson's from my mom's surgery

44. Giving Up Before it Gets Good as a Nurse

43. For my Spiritual ✨ Nurses

42. Calming your Nervous System with Katie Allender

41. Desire for More as a Nurse and how to Create it

40. Life is a Feedback Loop: Use it to heal your burnout

39. How WANTING holds you back from burnout recovery

38. Nursing Burnout Interview with Ashley Krumrine

37. Perceptions that Fix Nurse Burnout

36. Nurse Burnout Lessons From Painting Cabinets

35. Boundaries with Dr. Vanessa Kustec

34. Nursing Mean Girls

33. Is Fear a Friend or Foe with Healing Nurse Burnout

32. 1 Year of EmpoweRNment Podcast!

31. Responsibility of Your Burnout

30. Did You Feel That: Using Emotions to Heal Nurse Burnout

29. Just Vent About It: Is venting the solution to nurse burnout?

28. Make that Money, Nurses🤑

27. When have I done "enough" as a burnt out nurse

26. How to Deal with Patient Death as a Burnt Out Nurse

25. Interview with Christianne Jensen

24. Is therapy the answer for Nurse Burnout?

23. Confident Nurse Challenge

22. How to Have a Ridiculously Good Career Masterclass Replay

21. The Benefits of Nursing, Reminders for the Burnt Out Nurse

20. Routines that Work for Burnt out Nurses

19. Meeting Hospital Metrics as a Burnt Out Nurse

18. Handling Changes in Your Unit as a Burnt Out Nurse

17. The Best Nursing career

16. Making Nursing Errors

15. Being Where you Want to Be in Your Nursing Career

14. Talking to Your Nurse Manager

13. Being Valued as a Nurse

12. Going Through the Motions as a Nurse

11. Compassion Fatigue in Nurse Burnout

10. Handling Dumpster Fire Shifts as a Burnt Out Nurse

9. Starting to Feel Better as a Burnt Out Nurse

8. Worst Case Scenario Thinking for Nurses experiencing Burnout

7. The 4 Components of Nurse Burnout

6. Self-care for nurses experiencing burnout

5. Handling Emotions as a Nurse Experiencing Burnout

Nurse Coaching, Therapy vs career consulting

How we interact with our healthcare system as nurses

My Story

Welcome to EmpoweRNment