Work it Out! cover art

All Episodes

Work it Out! — 59 episodes

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Title
1

Stress-pisode with Mego and Caitlin

2

Egg Freezing w/Mego and Caitlin

3

We're Back Baby! Pandemic Body Struggles w/Mego and Caitlin

4

So.... what exactly IS body positivity? w/Mego and Caitlin!

5

PANDEMIC SAFE WORKOUTS: The Church of Carl w/Marie Cecile Anderson

6

Surviving the Pandemic w/Mego + Caitlin: Everything Makes Us Angry!

7

OMAT Club w/ Chemda | " I Might Die, Ya Know, That Whole Thing"

8

Continuing to Survive The Pandemic w/Mego + Caitlin

9

Fencing and Not Using Your Peloton Bike w/Angel Yau

10

PANDEMIC SAFE HOME WORKOUTS! Class For Cause w/Alexandra Pinel: AKT and BLM

11

PANDEMIC SAFE WORKOUTS! Skate Dancing w/Katy Frame: "We can't just erase Black people from skating when they've been keeping it alive"

12

PANDEMIC SAFE HOME WORKOUTS! The Jabbie App! w/Joy Cox and Bunmi Almo

13

PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

14

Starting All Over in Quar w/Mego and Caitlin

15

PANDEMIC SAFE WORKOUTS! Ring Fit Adventure w/Holden McNeely

16

PANDEMIC SAFE WORKOUTS! Power 90 w/Caitlin and Diego

17

PANDEMIC SAFE WORKOUTS! Aaptiv w/Caitlin and Mego

18

Switching Seasons w/ Mego

19

Moving Meditation w/Bridgid Ryan: "My Little Little Heart Room"

20

Holiday Mini p'sode w/Mego and Caitlin: “This Time of Year is Pretty Hard Sometimes.”

21

Five Days A Week with Jackie Zebrowski: "You're the Kim Kardashian of Podcasts!"

22

Chill Ass Gym Work Outs w/Julia Johns: "We Should All Just Be Swimming Through Life"

23

Walking and Swimming w/ Caitlin's Mom: "What Fitness Really Means is to Feel Good About Your Body."

24

Fhitting Room w/Sahar Rizvi - "My Fiance Owes Me Three Classes."

25

Austin Bernhardt - "No Thanks, I Don't Want Rock Hard Abs"

26

Jana Schmieding - “We Can't Just Talk About It”

27

Mini'psode w/Caitlin: Barre3 and Freak Outs

28

Yoga Teacher Training w/Rosie Jermakian: "Always wear socks in a studio."

29

Walk Away the Pounds w/Kristen Bartlett: “You receive a lot of great feedback for hurting yourself.”

30

Street Ball w/Micah Sherman: “I am cocky- not confident- about being the best on that court.”

31

Health At Every Size w/Caitlin and Diego: "I said it was all about vanity but..."

32

Shade Alert w/Caitlin and Mego: "I'm very sad about Cassey Ho right now."

33

Nonnormative Body Club w/Asher Freeman: “I wanted to create something for people who don’t fit in.”

34

Getting Back Into It w/Noel Salter: "My Calling Card is a Heel Stretch"

35

Overcoming Disordered Eating w/Henry Zebrowski: “You Talking 'bout Fitness Pizza in my Mouth?”

36

Switch Playground w/Natasha Vaynblat: “I Need Nut-Jobs to Get Me to Work Out”

37

Stretching FOR REAL w/Caitlin and Mego: "It's Crazy How Crazy Our Bodies Are"

38

Pregnancy w/Molly Knefel: "I'll be the postpartum ninja"

39

Summer Challenge FAIL w/Caitlin and Mego: "Do what you want when you want!"

40

Dancing On Your Own w/Rebecca Robles: "This is serious. This is not for you."

41

Summer Challenge w/Mego and Caitlin: "Once I do this, it will magically cure everything."

42

Power Lifting w/Vanessa Nippletweaker Resler "Listening to metal, peeing my pants"

43

Vacation Workouts w/ Caitlin and Mego "I spent part of this morning crying, did YOU spend part of this morning crying?"

44

Les Mills' Sh'Bam w/ Rhonda Meadows "Don't Say Bone"

45

Pop Pilates w/ Heather Boddy, " Damn, I Love My Arms"

46

New York Pilates w/ Lisa Kleinman: "I Bought the Hat"

47

Mark Fisher Fitness w/ Becca Schall: "There's a Lotta Butthole References"

48

Zumba w/ Tiana Jones : "She Was Coming For Me"

49

Down Dog Yoga App w/ Randa Samaha : "They Don't Know How Many Holes They Have"

50

Aqua Bootcamp w/ Sarah Pappalardo : "If I Can Turn You on Equinox, I Can Turn You on Cats."

51

Boxing w/ Hannah Wright : "This is My New Girlfriend"

52

DIY Circuits w/ Diego Martinez : I Don't Look Like Arnold Schwarzenegger

53

Mini-pisode: Happy Holidays! I Don't Want Goats Pooping On Me

54

BMVMT & Buti Yoga w/ Caitie Corradino - "Is Everyone Looking at Me?"

55

Classpass Live w/ Candice Opperman - "Your Leggings Look Really Expensive"

56

Heatwise Yoga w/ Liz Migliaccio: "They Have a Really Awesome Toilet"

57

Pole Dancing w/Roz The Diva: You Can Do Box Jumps Over My Head!

58

305 Fitness w/ Lauren Ashley Smith: There's No Clocks in this B*tch

59

Pure Barre w/ Anna Drezen: We Got The Dowd