All Episodes
MenoPositive — 59 episodes
The Edit: How TCM supports menopause | The Five Elements
Could Your Environment Be Affecting Your Menopause? | Blue Zones, Longevity & Hormones with Dr Ash Kapoor
The Missing Piece of the Menopause Puzzle: Why Cellular Health Matters | Jess Kane
Why your 40s matter more than you think - Brain Health, Heart Health & Hormones | Dr Ginni Mansberg
Treatments wellness insiders swear by: For Sleep, Stress, Skin & Hormonal Wellbeing
How to Build a Body That Can Handle Menopause | Dr. Ash Kapoor
The Edit: The stress hack hidden in your ears
Hairloss, Hormones & What actually works
The 3 Stages of Menopause | Dr. Jessica Shepherd
Menopause and Mental Health: What Every Woman Needs to Know
Dating After 40: Desire, Boundaries & Intimacy in Midlife
Low Libido in Menopause? Why your sex drive changes (And What Actually Works)
The Menopause Care Gap & Workplace Change | Laura Biggs, Menopause Mandate
Psychedelics & Menopause Brain: Seratonin, Microdosing and MDMA Research | Dr. Mindy Pelz
Menopause Brain: Neuroscience, Fasting and Midlife Leadership with Dr. Mindy Pelz
Perimenopause and Menopause Fatigue: Why You’re Tired (even when you’re doing everything right) | Qi Energy with Emilie Weston
How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden
Menopause Confessions with Laura Dowling : Vulval Health, Hormones and Midlife Truths
Presenting: Lisa on Menopause, Midlife and Identity
RE: RELEASE: Muscle in Menopause (New Year Edition)
RE: RELEASE: A Re-Imagined You (New Year Edition)
A Menopause Breakthrough
RE: RELEASE: Unwrapping Vaginal Health (Holiday Edition)
3 P's To Decode Brain Fog From Depression
A Hormone-Gut Masterclass
RE-RELEASE: And Breathe (Holiday Edition)
How to Outsmart Menopause and Stay Younger Longer
5 Ways To Deepen Your Pleasure During Perimenopause
Natural Ways to Manage Menopause
2 Therapies That Recharge You From The Inside Out
INTRODUCING: Say it Sister with Lucy Barkas and Karen Heras Kelly
Be the CEO of your Menopause
How to Enhance your HRT with Nutrition
1 Thing You Should Do Today
5 Must-Do's for a Smoother Menopause Journey
Menopause: Men Ask, We Answer
2 Essential Moves to Boost Energy and Balance Hormones Naturally
10 Next-Gen Menopause Solutions
Menopause on the Mind: How hormone shifts impact your mental health
6 Skin Concerns and Some Smart Solutions
And Breathe...
3 Reasons Strength Training Can Transform Your Menopause
Sex, Intimacy & Menopause
3 Top Menopause Symptoms and What You Can Do About Them
The Power of PEMF and Red Light Therapy
5 Secrets To A Happy, Healthy Vagina
The Journey Back to Joy
5 Surprising Facts You Should Know About Menopause
Generation M: The Remix
East Meets West: A Menopause Mash Up
Trailer: Introducing MenoPositive
Bioharmony: The New Power Move in Menopause with Dr. Tamsin Lewis
Future Proof Your Health with Dr. Fiona McCarthy
Skin Deep: Optimising your skin through hormone shifts with Dr. Alexis Granite
The 101 on Perimenopause with Dr. Shahzadi Harper
Muscle Equals Life
Eat, Sleep, Thrive, Repeat
The V-Factor
A Menopause Breakthrough