All Episodes
Coach Em Up Podcast — 127 episodes
Change of Direction vs Agility & Perceptual Cognition with Q WILLEY | Ep. 127
The Secret To Building World-class Speed with BRIAN KULA | Ep. 126
The Science Behind PEDs, Steroids, Peptides, Hormones, & More | JON HECK | Coach Em Up Pod Ep. 125
Volleyball Training, Collegiate S&C, & Isometrics with ERICA LOWREY & ASHLEY KOWALEWSKI | Coach Em Up Podcast Ep. 124
The Problem With Testosterone & Biohacking Culture with DR BEN HOUSE | Coach Em Up Podcast Ep. 123
The Case Against Overanalyzing Fitness & Content Creation | DYLAN SHANNON Q&A | Ep. 122
Velocity Based Training, College Athletics & Identity-based Branding with JOE PEDULLA | Ep. 121
Tim Riley & Zack Zillner LIVE From The 2026 Coach Em Up Conference | Ep. 120
ELITE Roundtable Q&A with Blaine McConnell, Alec Blenis, & Kelly Matthews | Ep. 119
KELLY MATTHEWS Q&A on Influencer Culture, Womens Fitness, & Life with Tim | Ep. 118
Sports Nutrition Myths, Hydration Scams, & Low-Carb Diets with JOSH GILLAM | Ep. 117
Is Male Pattern Baldness A Precursor To Good Coaching? | ZACK ZILLNER Q&A | Ep. 116
Soccer Training & Collegiate S&C | Q&A with MALORIE HENDERLONG | Ep. 115
Natty Status, Endurance Training, & Unorthodox Lifts | ALEC BLENIS Q&A | Ep. 114
How To Unf*ck Your Diet with FINLEY FUNSTEN | Ep. 113
The Secret To Successful Hybrid Training with ALYSSA OLENICK | Ep. 112
ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111
Performance Nutrition, Carb Timing, Gut Health & More with DR EMILY DOW | Ep 110
Oly Lifting, Counseling, & Ultra Moist Fascia with BEEFCAKE SENSEI | Ep. 109
JUDD LIENHARD on Coaching Athleticism, Military Lessons, & Social Media Chaos | Ep. 108
Speed Training & Social Media Strategy with BRETT MORSE | Coach Em Up Podcast Ep. 107
How To Be An Athletic Monster After 40 | Q&A with BLAINE MCCONNELL | Ep. 106
Navigating The Toxic & Overcomplicated World of Modern Fitness | DANNY MATRANGA | Ep. 105
Why Metabolic Health Is The Key to Pain-Free Training with DR KATIE DABROWSKI | Ep. 104
Fixing Shoulder Pain & Rotator Cuff Injuries with DR. BYRON MILLER | Ep. 103
Why Your Pelvic Floor Dysfunction Isn't Getting Better | CAROLINE PACKARD | Ep. 102
Bodyweight Training & Movement Variety for Hoopers | CRISTIAN PLASCENCIA | Ep. 101
NFL Strength Coach Shares Nutrition and Body Comp Secrets | JON HECK | | Ep. 100
Rehab Myths, Business Advice, and Mental Injuries | DR. ANDY FATA-CHAN | Ep. 99
Oly Lifting on Steroids, Peptide Myths, & Weight Loss | Q&A with DYLAN COOPER | Ep. 98
Sprint Mechanics, Force Production, & Fascia Science | Q&A with DANIEL BACK | Ep. 97
The Science Behind GLP-1s & Behavioral Coaching | JORDAN SYATT | Ep. 96
The State of S&C and Sport Science Education with JACOB GOODIN | Ep. 95
Performance Mindset Coaching & World Record Lifts with MIKE AIDALA | Ep. 94
What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Ep. 93
Fitness Tribalism Exposed: Finding a Middle Ground with CLIFTON HARSKI | Ep. 92
Building Gyms, Gettin Yolked, and Just Being Yourself | ALAN THRALL | Ep. 91
Understanding Movement & Biomechanics with ALEX EFFER | Ep. 90
Kettlebells, Coaching Coaches, & Community with HUNTER CRINE | Ep. 89
Fighter Psychology, Movement Cults, & Mentorships with ALEX STERNER | Ep. 88
How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
Building a Sustainable Fitness Career with ANDREW COATES | Ep. 86
Lower Body Rehab, Mechanics, & Movement Accuracy | Q&A with DAVID GREY | Ep. 85
Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84
Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
Elite NFL Combine Training Secrets with XPE's MATT GATES | Ep. 82
How to Maximize Health & Longevity with ALEC BLENIS & ZACK TELANDER | Ep. 81
Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Grappling with Obsession, Success, and Jiu-Jitsu | NICK RODRIGUEZ | Ep. 79
Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
Alternative Sports & Training Para-Athletes with ABBEY PHILLIPSON | Ep. 77
Concurrent Training, Crossfit, and Community with ADAM KLINK | Ep. 76
Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
Training Celebrities & High Profile Clients with ERIC RAKOFSKY | Ep. 74
How to Get 100k Followers Overnight with DYLAN SHANNON | Ep. 73
Behind the Scenes of Pro Wrestling and Jiu-Jitsu with JIMMY HOUSE | Ep. 72
Fitness Brand Identity & Content Strategy with TATUM BRANDT | Ep. 71
Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70
Blending Neuroscience with Rehab and Training - DR KATIE DABROWSKI | Ep. 69
NFL Combine Prep and Navigating the S&C Industry with SCOTT SALWASSER | Ep. 68
BLAINE MCCONNELL Q&A on Sprinting, Programming, Athleticism, and more! | Ep. 67
CRU MAHONEY talks Taking Control of Your Life + REAL Hybrid Athletes | Ep. 66
KELLY MATTHEWS Q&A on Content Creation, Athleticism, AND Aesthetics | Ep. 65
Strength Coach Q&A | Growing Clientele, In-season Programming, and more | Ep. 64
REBECCA ROUSE on Sleep Optimization, Tactical Training, & Weightlifting | Ep. 63
BEN SIMONS talks Max Velocity Mechanics, Training Elasticity, Bobsled, and More! | Ep. 62
Why Traditional Physical Therapy Fails Athletes ft. QUENTIN WILLEY | Ep. 61
DAVID GREY talks Simplifying Rehab, Movement, and Biomechanics | Ep. 60
Bodybuilding vs. Performance & Training Chris Bumstead with JUSTIN KING | Ep. 59
Women Taking Up Space in Collegiate and Private S&C with JESSICA BURKE | Ep 58
DANE MILLER on Garage Strength, Training Olympians, & Bondarchuk's REAL Method | Ep. 57
AUSTIN JOCHUM talks Content Creation, Oly Lifting and Quick-Fix Fitness | Ep. 56
CHAD WESLEY SMITH on Juggernaut Training, Long Term Athleticism, and More | Ep. 55
Revolutionizing Rehab and Physical Therapy with DR. SUSIE SPIRLOCK | Ep. 54
Fitness Trends and Community Growth with KENNY STANTUCCI | Ep. 53
The War on Science-Based Lifting with ALEC BLENIS | Ep. 52
LAUREN ZAMBITO talks Nutrition, Hormones, and Holistic Wellness | Ep. 51
Building a Big League Culture with STEPH MOCK | Ep. 50
The Truth Behind Performance Therapy with DR MICHAEL RISHER | Ep. 49
LUCAS HARDIE on Stretching and Outcome-Based Mobility | Ep. 48
Breaking Down Barriers in Athletic Training with TIM CARON | Ep. 47
How to Start a Kick-Ass Gym with Lift ATX's DANIEL HINOJOSA | Ep. 46
Coach Em Up Moves into 2025 - Strength Coach Q&A | Ep. 45
Swimming for the Olympics with KAITLYN JOHNSON | Ep. 44
LUKA HOCEVAR talks Changing Lives with Coaching | Ep. 43
Speed Training and Women in Football with CICI MURRAY| Ep. 42
DYLAN COOPER talks Weightlifting and Strength Over Technique | Ep. 41
DR MIKE ISRAETEL on Injury Prevention Myths and Sports Specificity | Ep. 40
Challenging the S&C Status Quo with ANTHONY COCKRILL | Ep. 39
DAN MARTELL talks Transforming Yourself in Life, Fitness, and more | Ep. 38
RYAN FISCHER talks Finding Success and Molding a Fitness Mindset | Ep. 37
FERGUS CRAWLEY on Hybrid Training, Mental Health, and Athletic Growth | Ep. 36
KILLIAN HAMILTON’S Unconventional Journey to the Top of Fitness | Ep. 35
Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
MATT WATSON on Inhibition and the Importance of Plyos | Ep. 33
Athlete Mechanics, Isometrics, and more with TANNER CARE | Ep. 32
Transforming Passion into Profit with Business Coach KENDALL STRAMPEL | Ep. 31
Youth Performance Coaching, RSI and Plyometrics with RICHARD BURNETT | Ep. 30
DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Ep. 29
How We Grew Our Podcast in 6 Months with TIM RILEY and ZACK ZILLNER | Ep. 28
Mentorship and Sports Performance with NATALIE KOLLARS | Ep. 27
Coaching Crossfit and Content Creation with ZACK TELANDER | Ep. 26
The Intersection of Strength and Self-Discovery with JORDAN SHALLOW | Ep. 25
Mastering Team Culture, Leadership, and more with DONNIE MAIB | Ep. 24
Olympic Lifting and the NFL Grind with WILL RATELLE | Ep. 23
Reaching Your High Performance Lifestyle with MEGAN YOUNG | Ep. 22
Starting the Fascia Revolution with DANNY FOLEY | Ep. 21
Embracing Hybrid Training and Creativity in the Gym with ALEC BLENIS | Ep. 20
From Navy SEAL to Crossfit King with JOSH BRIDGES | Ep. 19
The Lacrosse Playbook: Coaching and Career Insights with KYLE HARTZELL | Ep. 18
Exploring Sports Science and Football Performance with SAM CONTORNO | Ep. 17
Building Brands, Basketball, and Self-worth with SYDNEY CARTER | Ep. 16
Fascia Training and the Interference Effect with DANIEL BACK & JAKE TUURA | Ep. 15
Inside the Mind of a College Football Star with CJ BAXTER | Ep. 14
Coaching Uncensored: Q&A with TIM RILEY and ZACK ZILLNER | Ep. 13
Training for the NBA and beyond with CORY SCHLESINGER | Ep. 12
Tendon Talks with JAKE TUURA | Ep. 11
Elevate Your Plyometrics Game with MATT WATSON | Ep. 10
The Soul of Athletics with AUSTIN JOCHUM | Ep. 9
From Olympian to Coach with TREY HARDEE | Ep. 8
Maximizing Performance and Health with COLIN BAILLARGEON | Ep. 7
Mastering the Marathon with MATT CHOI | Ep. 6
Building a Fitness Empire with JEFFREY WOLF | Ep. 5
Online Coaching, Powerlifting, and Women in Fitness with KELLY MATTHEWS | Ep. 4
Unveiling Mental Toughness & Leadership in Sports with ANNA CRAIG | Ep. 3
Unlocking Athletic Potential: Beyond the Basics with DANIEL BACK | Ep. 2
From Rock Bottom to Top Coach: Unveiling Passion & Perseverance | Ep. 1