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All Episodes

Down to Birth — 376 episodes

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Title
1

#371 | Mothers in the Birth Space: Should You Have Her There? How Women Decide.

2

#370 | 43-Week Pregnancy: Jessica and Aaron Researched, Prayed, and Waited

3

#369 | May Q&A: Postpartum Hemorrhage, RhoGAM, Family Boundaries, Induction, and Placenta Previa

4

#368 | Kristina's Vaginal Breech Birth at the Eleventh Hour

5

#367 | Your VBAC Questions Answered by The First Woman to Have One, Nancy Wainer

6

#366 | Full-Term Stillbirth at 39 Weeks: Penelope's Story

7

#365 | April Q&A: Best Age to Have Children, Precipitous Labor, Pushing and Tearing, Pregnancy Weight Gain, Water Birth Myths

8

#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany Belanger

9

#363 | Breastfeeding Q&A: Chemical Pregnancy, Night Weaning, Oversupply, Mild Tongue Ties

10

#362 | Birth Trauma to Redemptive Birth: Holly's Birth and Breastfeeding Stories

11

#361 | Is Water Birth Dangerous? Barbara Harper Debunks Fallacies

12

#360 | March Q&A: Wild Pregnancy Comments, Tipsy Family Member at Home Birth, Repeat Shoulder Dystocia, Pregnancy Irritability and More

13

#359 | When VBAC Comes with Medical Assault: Abby's Birth Story

14

#358 | Dr. Sarah J. Buckley on Oxytocin, Safety, and the Biology of Birth

15

#357 | Back to Basics: Birth Planning 2.0

16

#356 | February Q&A: Tearing vs. Episiotomy, Decels, Posterior Babies, Pitocin, Premature Rupture of Membranes, High Palates, Oversupply

17

#355 | First Birth as a Teen, Next as a Woman: Samantha's Blissful Experience Even with Induction

18

#354 | From Trauma to Trust: Moran's (@2lifedoula) Journey to Birth Work and Motherhood

19

#353 | No Stitches Required: Preventing & Healing Perineal Tears in Birth

20

#352 | January Q&A: Water Birth Myths, Breaking Waters, Cord Clamping in C-Sections, Fetal Monitoring, Wake Windows, Frozen Breastmilk

21

#351 | Inside A Difficult Breastfeeding Journey: Flat Nipples, Tongue Tie and Slow Weight Gain

22

#350 | Breastfeeding Q&A: Nursing Boundaries with Toddlers; Breast Milkshake; Strong Let-Downs; Fast Flow; Oversupply; Vasospasm

23

#349 | The Supermom Complex: Trying to Do it All with Dr. Morgan MacDermott, NMD

24

#348 | A New Year's Q&A Where We Talk About E-v-e-r-y-t-h-i-n-g

25

#347 | When Doulas Face the Unthinkable: A Return Conversation with Dynamic Doulas

26

#346 | Your Breastfeeding Fears, Alleviated

27

#345 | "There's Nothing More We Can Do": Two Birth Stories Midwife Sophia Henderson Never Expected

28

#344 | November Q&A: Birth Partners, Postpartum Rage, VBAC, Infant Gas, Baby Names, Placenta Accreta, Endometrial Biopsy, Choosing Homebirth, Physical Boundaries with Your Toddler

29

#343 | Rest Assured: Your Instincts are Right About Your Baby's Sleep with Louise Herbert

30

#342 | Inducing Labor Naturally: Proven Methods for Getting Down to Birth

31

#341 | Genitourinary Syndrome of Lactation: How Breastfeeding Can Mimic Menopause

32

#340 | October Q&A: Pushing "Wrong", Laboring Down, Birthing the Placenta, Fistulas, Lip Ties, PP Rage, Pelvic Floors, Explaining Conception to Kids

33

#339 | Pitocin Without An Epidural Plus An Unintentional Free Birth

34

#338 | Breastfeeding Q&A: How to Night Wean, Delayed Milk Production, Breastmilk & Cavities, Biting the nipple, Strong Let-Downs, Oversupply

35

#337 | Toddlers & New Siblings: Expert Tips from Devon Kuntzman of Transforming Toddlerhood

36

#336 | How Tongue Tie Impacts Vaginal Birth, Breastfeeding & Infant Development

37

#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth

38

#334 | Why Moms Get Triggered: The Emotional Stressors of Postpartum Living

39

#333 | Emily Vondy's Encounter with God During Labor

40

#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding

41

#331 | August Q&A: Sugar Cravings, Exclusive Breastfeeding vs Bottle, Moxibustion, Obstetric Coercion, Late Onset GD, Dystocia, Fundal Height

42

#330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerz

43

#329 | Doula Confessions: Bearing Witness to Birth and Broken Systems

44

#328 | Jessie's Vaginal Breech Birth: The Way it Was Meant To Be

45

#327 | July Q&A: Folic Acid & Tongue Tie, Nuchal Cords, VBAC & Pregnancy Intervals, IUGR & Induction, Fundal Massage, Fetal Heart Rate Variations

46

#326 | Trisha's Three Home Births

47

#325 | Breast Cancer While Pregnant: Leslie’s Story of Faith, Birth & Healing

48

#324 | The Impact of Beliefs on Birth: Changing Our Thoughts to Serve Us

49

#323 | Two Planned Home Births at the Hospital: Emily's Birth Stories

50

#322 | June Q&A: VBAC Induction, Birth Plan Boundaries, Nuchal Hand Presentation, 36-Week Cervical Exams, Episiotomy, Newborn Transition

51

#321 | Spoil Your Baby: The Neuroscience of Thriving Baby Brains with Dr. Greer Kirschenbaum, PhD

52

#320 | Breastfeeding Q&A: Nipple Shields, Restricting Skin-to-Skin, Formula Marketing, Gentle Weaning, Nursing Strikes, Night Feeding

53

#319 | Devon's Footling Breech Birth Story: Accepting the Necessary Cesarean

54

#318 | May Q&A: Precipitous Births, Tearing Tips, Best Foods After Birth, Epidural Removal for Pushing, Induction & VBAC, Cord Clamping, Jaundice

55

#317 | The Risk of Uterine Rupture: Breaking Down ACOG's VBAC Bulletin

56

#316 | The Body Ready Method for Optimizing Labor With Co-Founder Lindsay McCoy

57

#315 | The Preeclampsia Puzzle: Misdiagnoses, Misconceptions and Prevention with Author Sarah Thompson

58

#314 | April Q&A: Epidurals, Pushing Too Soon, Castor Oil Risks, Parental Coping, Gestational Diabetes & Big Babies; How Tall Is Arnold Schwarzenegger

59

#313 | Including Children at Birth: Should They Be There? with Dr. Morgan MacDermott

60

#312 | Avoiding the Unnecessary Cesarean: A Five-Step Evidence-Based Approach

61

#311 | Listen to Me: Black Maternal Health, Tragedy, and the Fight for Change

62

#310 | The Co-Sleeping Controversy: Overcoming Fear & Supporting Instincts with Isadora of Happy Co-Sleeper

63

#309 | March Q&A: Uterine Rupture Risk; Weaning without Guilt; Home Birth Laws; Timeframes for Placental Birth; Precipitous Birth; Botox and Nursing

64

#308 | Mammogram Myths: Safer Ways to Screen for Breast Cancer with Dr. Jenn Simmons

65

#307 | When Labor Stalls: Recognizing and Resolving Dystocia with Midwife Molly O'Brien @biomechanics_for_birth

66

#306 | Breastfeeding Q&A: Engorgement & Oversupply; Sleepy Feeders; Hands-Free Pumps; Foremilk/Hindmilk Imbalances; Cracked Nipples

67

#305 | February Q&A: Induction at 37 Weeks, "Lazy" Feeders, Low-Lying Placenta, PPD, Respiratory Distress in Newborns, Kick Counts

68

#304 | Why Algae is the Superfood for Fertility, Pregnancy & Postpartum Health

69

#303 | Car Birth to Premature Baby with Megan @wilsonfamilyhomestead

70

#302 | Facing PTSD with Shoulder Dystocia at Home Birth

71

#301 | January Q&A: Cervical Scarring, Shoulder Dystocia, Prenatal Vitamins, Birthing the Placenta in Water, Postpartum Aches & Pains

72

#300 | Vaccine Rights, Research and Consent with Just the Inserts

73

#299 | Vaginal Birth After Unnecessary LEEP Procedure

74

#298 | Is Childbirth Painful?

75

#297 | A Patreon Q&A Special Episode to Ring in 2025

76

#296 | Extended Q&A: RhoGAM; Premature Rupture of Membranes; Meconium; Fevers Cord Traction; Vitamin D; Waterbirth & Cold Plunges [Season 3 Reprise]

77

#295 | Is My Baby Tongue-Tied? with Author Cathy Watson Genna, IBCLC

78

#294 | Physiologic Birth of the Placenta in Water, Optimal Cord Clamping and Preventing Postpartum Hemorrhage with Barbara Harper [Season 4 Reprise]

79

#293 | Extended Q&A [Season 3 Reprise]: Miscarriage; Evening Primrose Oil; Safe Bed-Sharing; Failure to Descend; Pushing; High Blood Pressure

80

#292 | The Wisdom of Our Menstrual Cycles with Lisa Hendrickson-Jack

81

#291 | Discovering Down Syndrome at Birth: Lacey's Story and Her Greatest Gift

82

#290 | Another Off-The-Record Birth Rant with Midwife Lindsey Meehleis

83

#289 | October Q&A: Placenta Previa, Nipple Sensitivity, Home Birth Transfers, Uterine Rupture Risk, Cholestasis, Gentle Sleep Support, Caffeine

84

#288 | Roundtable: Postpartum Grief and Rage

85

#287 | Lily Nichols on Fertility, Folate and Food

86

#286 | Facing Childhood Trauma Through Birth: Courtney's Story

87

#285 | The Mother's Mind: Harnessing Peace and Calm with a Simple Meditation Practice with Kelly Smith

88

#284 | September Q&A: The Midwife-Client Relationship; Ghosting Your Induction; 2-Step Delivery; Postpartum Resentment; Platypelloid Pelvis; No FER

89

#283 | Breastfeeding Q&A: A 5-month Old Baby Starts to Breastfeed, Low Milk Supply, How Often To Feed in First 24-hours, Plugged Ducts & Pumping

90

#282 | Escaping a Doctor Just Before His Arrest: Olivia's Story

91

#281 | Co-sleeping with a NICU Premie: Taylor's Birth Story at 33 weeks with an Unconsented Episiotomy

92

#280 | August Q&A: Crossing Boundaries, Signs of Ovulation, Navigating Finances as a SAHM, Marginal Cords, Fundal Massage, "Anorexic" Pelvis, Libido

93

#279 | Leveling The Playing Field in Parenthood with Dan Doty of Fatherhood Ready

94

#278 | Inside Medical Billing: The Complexities, Ethical Concerns and Tips for Reducing Your Bill

95

#277 | Hyperemesis Gravidarum with HER Foundation: A Matter of Life and Death

96

#276 | July Q&A: Twins & Induction, Faith-Based Midwives, Weight Gain, Low Progesterone, TDAP, Botox, Hemorrhoids, Weight Gain

97

#275 | How to Interview Your Pediatrician with Dr. Joel Gator Warsh

98

#274 | Myofunctional Therapy: How To Assess and Help Your Baby

99

#273 | Special Q&A Featuring Nancy Wainer on VBAC and More

100

#272 | Nancy Wainer, CPM and Pioneer of the VBAC, Shares Her Journey from Mother to Midwife

101

#271 | June Q&A: Boundaries When Pregnant, Pre-eclampsia & AROM, Mobile Monitoring, Posterior Babies & Pelvic Shape, Placenta Consumption for PPH

102

#270 | Trusting Birth: The Journey From Maiden to Mother with Lea @trusting_birth

103

#269 | Healing, Protecting, and Restoring Your Pelvic Floor with Dr. Lizzie Kieffer

104

#268 | Navigating Infant Food Reactivity in the Breastfed Baby with Dr. Trill @Free.To.Feed

105

#267 | May Q&A: Pre-eclampsia & Gestational Diabetes, Steroids for Pre-Term Labor, Declining the Anatomy Scan, IM vs. IV Pitocin, Preventing Mastitis

106

#266 | The ARRIVE Trial Reaches Overseas: Birth Culture in France with Nicola Thompson and Her Daughter

107

#265 | The Art of Hands-Off Birth with Beautiful One Midwifery

108

#264 | Breastfeeding Q&A: Pacifiers, Pumping, Bottles, Domperidone & IGT, Flat Nipples, Weaning and Breast Implants

109

#263 | Amanda's Good Birth Despite Abandonment, Harassment and Threats

110

#262 | April Q&A: Prenatal Vitamins, Premature Rupture of Membranes, Painless Breech Birth, Precipitous Labor, HypnoBirthing, Prenatal Hypertension

111

#261 | Emma the Naked Doula on Pleasurable, Orgasmic Birth and Her New Book

112

#260 | Triplets at Home! With Traditional Midwife Kristine Lauria @globalmidwife64

113

#259 | Resisting Coercion: Carolyn Marrone's Story of a Miscalculated Due Date and Standing Up To Pushy Providers

114

#258 | March Q&A: Implants & Breastfeeding, Giving Birth Advice, Ultrasounds, Newborn Transition in Waterbirthing, Posterior Babies, Family Boundaries

115

#257 | Labor & Delivery Nurses' Roundtable: How Their Hands are Tied to Doctors' Orders

116

#256 | Transforming Your Hospital Birth Experience with Taylor Dilk @taychayy

117

#255 | What's Up with Intrauterine Growth Restriction: An Off-the-Record-Style Conversation with Dr. Stu Fischbein

118

#254 | February Q&A: Vomiting in Labor, Cord Traction, Pacifiers, Probiotics and Plugged Ducts, Breast Milkshake, PPH, Bicornuate Uterus

119

#253 | The ACOG Files: Exploring the Guidelines That Support Physiologic Birth

120

#252 | A Father's Perspective on his Baby's Inaccurate IUGR Diagnosis

121

#251 | HPV and Your Abnormal Pap May Not Be What You Think: Cervical Cancer Prevention with Nathan Riley, MD

122

#250 | January Q&A: Cervical Massage, VBAC Provider Red Flags, Due Date Calculation, Infant Sleep, Sufficient Milk Supply, RhoGAM and More

123

#249 | Katie Spinks Breaks the Silence: Pitocin, Uterine Rupture, and Life-Altering Consequences

124

#248 | Redefining Power in Birth & in Life with Cait Scudder @themillionairemother

125

#247 | The Birth of Fierce Lizzie: From Rule Follower to Autonomy Advocate

126

#246 | Your Sex Life Revived with "Sexpert" Susan Bratton

127

#245 | December Q&A: Your Holiday Traditions; Postpartum Hemorrhage; Failure to Progress; RSV; Precipitous Birth; Osteoporosis

128

#244 | Our First-Annual "Ask Us Anything Personal"

129

#243 | Dr. Green Mom Answers Your Questions on Vitamin D, Circumcision, MTHFR Gene, C-Sections Babies' Needs, Fevers, Probiotics & More

130

#242 | The Legal Rights and Roles of Doulas with Attorney Hermine Hayes-Klein

131

#241 | November Q&A: Biophysical Profiles; Preventing PROM; Lacking Natural Birth Support; Declining Cervical Exams; Having Hashimoto's; Anemia

132

#240 | An Unexpected Twin Born at Home: Elizabeth Parsons of @PurelyParsons

133

#239 | The Cost of Breastfeeding Versus Formula Feeding with Dr. Rhonda Trust, PhD

134

#238 | Our Eldest Fan Shares Her Wisdom with Today's Young Mothers

135

#237 | On Life Support During Birth: Tess Frame Describes Waking Out of a Coma Postpartum

136

#236 | October Q&A: Mom Friends, Tight Abdominal Muscles, Diabetes & Pregnancy, Velamentous Cords, Vitamin D & Breastfeeding

137

#235 | Solution or Sham? The Anti-Depressant Industry Exposed with Dr. Roger McFillin

138

#234 | Cynthia's Second Birth Story: Lessons in Trust

139

#233 | Esophageal Atresia: When Liz Eidelman's Baby Was Born "Incompatible With Life"

140

#232 | September Q&A: Infant Reflux, Tearing, The Homebirth Environment, Waterbirthing with PROM, Esophageal Atresia, Postpartum Cramping, Newborns

141

#231 | Heart Moms: One Mother's Journey with Congenital Trans-Position of the Great Arteries

142

#230 | The Free Birth Dilemma with Sara Rosser

143

#229 | Sara Wickham: The Risk of the Risk-Based Approach

144

#228 | August Q&A: Routine PP Pitocin, Insufficient Glandular Tissue, Boundaries with In-laws, Fundal Massage, Fore-milk, Manual Dilation, Weight Gain in Pregnancy, A Husband with Addiction

145

#227 | Tips For Preventing Postpartum Hemorrhage with @thealliewoods

146

#226 | The Case for Co-Sleeping with OnTrack Baby

147

#225 | Free-Birthing as a Woman of Color: How Nichollette Chose One Extreme Over Another

148

#224 | Introducing Solid Foods with Katie Ferraro of Baby Led Weaning Made Easy

149

#223 | July Q&A: Prolapsed Cord, Tearing & Sutures, PROM, Nursing & Tooth Decay, Irish Twins, Breastmilk Calorie Concerns, Breech Birth, Pet Peeves

150

#222 | Overcoming & Understanding Sleep Deprivation with Dr. Lynelle Schneeberg

151

#221 | Understanding Fetal-Maternal Microchimerism with Rachel Marynowski of @Kale.Blossom

152

#220 | Catrina's HBAC: A Mother's Triumph Over Medical Intervention

153

#219 | June Q&A: Assault in Labor, Home Birth Risk, a Swollen Cervix, Parental Conflicts, Laboring in Water, Nuchal Hands, Being Dropped as a Patient

154

#218 | Birth Trauma Alchemy with Eyla Cuenca

155

#217 | EMDR: Eye Movement Desensitization & Reprocessing for Birth Trauma with Carolyn Yates, LMFT

156

#216 | The Mystery of Functional Birthing Explained with Author Sarah Thompson

157

#215 | May Q&A: NSTs, Short Cords, Boundaries, Fetal Ejection Reflex, Decels in Labor, Artificial Rupture of Membranes, VBAC, Postpartum Doulas

158

#214 | Four Ways Waterbirthing Improves Home Birth Outcomes

159

#213 | Choosing Home Birth the First Time Around with Colleen Mason @Uncomplicated Family

160

#212 | A Conversation on Pitocin with an L&D Nurse and Expert Witness

161

#211 | Declining RhoGAM: A Conversation with Two Rh-Negative Women

162

#210 | April Q&A: PPH, Tipping Doulas, Vitamin A in Pregnancy, Surrogacy, Postpartum Rage, After Birth Pains, GDM, Age Over 35, Cholestasis

163

#209 | The Danger of Retained Placenta, Delayed Postpartum Hemorrhage & Negligent Care: Chelsea's Birth Story

164

#208 | Achieving a Pain-Free Birth with Karen Welton @painfreebirth

165

#207 | My Baby is Not Going Anywhere: Yoga Teacher Erika Halweil's Birth Story

166

#206 | March Q&A: Choosing a Midwife, HELLP, Cold Sores, Drying the Baby, Lindsay Clancy, Covid & Aspirin, IUGR, Bottles, Parent Resources

167

#205 | Six Principles of Holistic Fertility & How to Conceive with Dr. Nathan Riley

168

#204 | The Return of Claude Racine-Valinsky From the Depths of Postpartum Depression to "Gangster" Mom Mode

169

#203 | Pre-eclampsia: Diet, Nutrition and the Influence of Sperm with Lily Nichols

170

#202 | From Bliss to Rage: A Mother's Journey with Postpartum Depression

171

#201 | February Q&A: Tongue-Tie & Bodywork, Cervical Exams, Ovulation, Postpartum Baths, Placenta Accreta, Forceps, Synthetic Fragrances, Tearing

172

#200 | Physiologic Birth of the Placenta in Water, Optimal Cord Clamping and Preventing Postpartum Hemorrhage with Barbara Harper

173

#199 | The Art of Spiritual Midwifery with Anna

174

#198 | Midwife Jessy's Undisclosed Breech Home Birth

175

#197 | January Q&A: Postpartum Hemorrhage; Mucous Plugs; Pumping for Work Trips; Beyond 42 Weeks; Flat Nipples; Starting Solids; Placentas

176

#196 | The Toughest Part of Being a Doula with the Dynamic Doulas of London, Ontario

177

#195 | Your Menstrual Cycle & Its Vital Role in Health Explained with Author Lara Briden

178

#194 | Birth Trauma & PPD Healed Through EMDR and a Redemptive Hospital Birth

179

#193 | December Q&A: Rhogam; Premature Rupture of Membranes; Meconium; Fevers in Pregnancy; Cord Traction; Vitamin D; Waterbirth & Cold Plunges

180

#192 | Your Hospital Anecdotes, Our Comments

181

#191 | Placental Abruption: Meghan's Third and Final Birth

182

#190 | Babies in the NICU: Three Mothers' Stories

183

#189 | November Q&A: Cholestasis; Growth Curve Worries; Petite-Women Birth Concerns; The McRobert's Position; Retained Placenta; Burping & Formula

184

#188 | Rhogam for Rh Negative Mothers: How It Works and When It Doesn't

185

#187 | Carrying the Torch of the Midwives Before Us: An Off-The-Record Kind of Conversation with Home Birth Midwife Lindsey Meehleis

186

#186 | Five Tips for Your Easiest Birth with The Naked Doula

187

#185 | Reyna's Unmedicated Twin Birth Against Doctors' Orders

188

#184 | October Q&A: Evening Primrose; Breastmilk Storage; IUGR; Pumping the Second Side; Bacteria in Urine; Longer Gestations & Early Milestones; Postpartum Meals

189

#183 | Group B Strep: Screening, Risks, Protocols, Problems and Alternatives

190

#182 | Labor Induction: Risks, Reasons and Results with Dr. Rachel Reed, PhD

191

#181 | A Motherless Mother in Recovery Experiencing Birth As the Ultimate Surrender

192

#180 | September Q&A: Family Boundaries; Induction; Cesarean Predisposition; PROM; Marriage After Baby; Lotus Birth; Nausea; Amnio-Infusion

193

#179 | Creating Healthy, Independent Infant Sleep Habits with Ellie Lindenmayer

194

#178 | How Out-of-Hospital Birth Prejudice and Provider Bias Harms Mothers and Babies With Attorney Hermine Hayes-Klein

195

#177 | Going Clean & Green for a Non-Toxic Lifestyle with Carly Hartwig

196

#176 | August Q&A: Multiple Miscarriages; Evening Primrose Oil; Safe Bed-Sharing; Breastmilk Stashes; Failure to Descend; Pushing; High Blood Pressure

197

#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma

198

#174 | This is How Your Marriage Ends with Author Matthew Fray

199

#173 | Obstetric Violence with Home Birth Midwife Anne Margolis, CNM, RN

200

#172 | Our Sexual Energy as The Secret Weapon to Our Best Birth and Best Life with Kim Anami

201

#171 | July Q&A: Premature Rupture of Membranes; Hyperemesis Gravidarum; Aspirin in Pregnancy; Waterbirth Safety; Nipple Pain in Pregnancy; Quickies

202

#170 | An Empowered Cesarean Recovery with Nicole Alfred

203

#169 | Protecting Today's Children with Integrative Pediatrician Dr. Joel Gator Warsh

204

#168 | The Business of Birth Control with Abby Epstein: The Importance of Safety, Autonomy and Informed Consent

205

#167 | June Q&A: A Small Pelvis, Plugged Ducts, Vaginal Exams, ECVs, Libido Woes, Castor Oil, Cord Prolapse & Painful Sex, Plus Bonus Content

206

#166 | Developmental Toilet Training: How to Train Your Baby for Big Kid Success

207

Bonus Episode | Midwives Under Assault by Hospital Administrators

208

#165 | The Holistic OBGYN, Dr. Nathan Riley, on Autonomous, Empowered Birth

209

#164 | Kendra's Story: A Traumatic Birth Due To Hospital Policy and Poor Training

210

#163 | Postpartum Roundtable: A Candid Conversation on Postpartum Depression, Anxiety, Unmet Expectations & Spousal Challenges

211

#162 | May Q&A: Conversations with Your OB; Erythromycin; Mastitis; IUDs; Artificial Rupture of Membranes; Feeding Routines for Babies; Quickies!

212

#161 | Four Tips to Train Your Body for Natural Birth with Doula Krisha Crosley

213

#160 | The Vagina Whisperer: Painful Sex, Prolapse, Incontinence & Diastasis Recti After Birth

214

#159 | Yvonne Strahovski's Birth Story: The Most Important Lesson in Childbirth

215

#158 | April Q&A: Jaundice; Neonatal Hypoglycemia; C-section & Your Pelvic Floor; Family Boundaries; Meconium; Tearing; Anterior Placentas; Quickies!

216

#157 | Labiaplasty Gone Wrong: The Collateral Damage of Ignorant Doctors

217

#156 | Surviving Psychosis: Christa's Story of Postpartum Hallucinations, Intrusive Thoughts & Suicidal Ideations

218

#155 | Gestational Diabetes Prevention and Management with Author Lily Nichols, RDN, CDE

219

#154 | March Q&A: Postpartum Boundaries; Infant Lip Blisters; Newborn Separation After Birth; Legitimate Reasons For C-section; Splitting Parental Duties; Quickies

220

#153 | Legal Case Study #2 with Attorney Hermine Hayes-Klein: Injured by Obstetrics with Nowhere Else To Turn

221

#152 | The Impact of Birth Stress on Infant Development with Ontrack Baby

222

#151 | Labor & Delivery: A Nurse Shares Why She Left Obstetrics

223

#150 | Myth of the Aging Placenta with Midwife/Author Dr. Rachel Reed

224

#149 | February Q&A: Eating in Labor; Leaking Breastmilk; Postpartum Bodies; Homebirth & Ultrasound; Ovulation After Baby; Birthing Positions; Quickies

225

#148 | Choosing Egg Freezing: The Process, Cost, Benefits and Rationale

226

#147 | Stefanie's Birth Story: Healing Generational Birth Trauma

227

#146 | Finding Autonomy and Asserting Your Birth Plan with Fierce Lizzie

228

#145 | January Q&A: Hypertension & Induction; Boundaries with In-Laws; Posterior Babies; Birth Centers; Distracted Breast Feeders; Limited Provider Options; The "Nurse Curse"; Quickies!

229

#144 | Restrengthening from Within through Yoga with Deb Flashenberg of The Prenatal Yoga Center

230

#143 | Radical Boundaries in Birth with Guest Host Tranquility by Hehe

231

#142 | Healing from Birth Trauma with Hypnosis: Molly's Birth Story

232

New Year's Eve Bonus | Our Youngest Listener

233

#141 | December Q&A: Increasing Breastmilk; Urge to Push; Cervadil; Posterior Cervix; PP Anxiety; Big Placentas; The Purple Line; Amusement Parks in Pregnancy

234

#140 | How to Write Your Birth Story with Carrie Murphy

235

#139 | Katie's Gentle Birth After a Host of Unnecessary Interventions the First Time Around

236

#138 | Legal Case Study #1 with Attorney Hermine Hayes-Klein: Traumatized at a Major Teaching Hospital While Interns Watched and Learned

237

#137 | When Providers Get It Wrong: Kassidy's Birth Story of Mistreatment and Claiming Her Power

238

#136 | November Q&A: Membrane Sweeps, PP Hemorrhage, PP hormones & Mood Disorders, When to go to the Hospital, Cord Traction, Group B Strep

239

#135 | Covid Vaccine Research for Breastfeeding Moms with Dr. Kaytlin Krutsch of Texas Tech University's Infant Risk Research Team

240

#134 | Pitocin for Labor: Why and Why Not

241

#133 | Julie's Birth Story: Redemption in Home Birth After a Traumatic Midwife Hospital Birth

242

#132 | October Q&A: Postpartum Hemorrhage at Home; Conceiving with PCOS; Kegels; Baths with Ruptured Membranes; Labor Positions with Spinal Issues; Length of Labor Variations; Coffee in Pregnancy; Postpartum Feels

243

#131 | Cynthia Mini: Nonviolent Communication for Building Connection

244

#130 | Krystle's Twin Home Birth with Dr. Stu of Birthing Instincts

245

#129 | Provider Red Flags in Your Third Trimester

246

#128 | Vaginal Breech Birth with Dr. Stu of Birthing Instincts: Why It's Safer Than you Think

247

#127 | September Q&A: Pediatricians, Shoulder Dystocia, Family Dynamics & Birth Choices, Fundal Massage, Preventing Big Babies, Using the Haaka, Fetal Hiccups, Fourth Degree Tears, Changing Your Mind in Birth

248

#126 | Giana's Shoulder Dystocia Birth at Home

249

#125 | Uterine Fibroids in Pregnancy: Their Impact on Birth, Uterine Scars, and How Black Women are Affected the Most

250

#124 | Provider Red Flags: Your Second Trimester

251

#123 | Trisha Mini: Orgasmic Birth: What is it and How Does it Work?

252

#122 | Provider Green Lights: Interview with Barbara Harper on Holistic, Respectful & Supportive Birth Providers

253

#121 | Marriage After Birth Trauma with Kayleigh Summers

254

#120 | August Q&A: Family Boundaries; Good Babies; Measuring Big; VBAC Safety; Tandem Nursing; PTSD in Labor; Lotus Birth; AMA

255

#119 | Mini: Jessica's Breastfeeding Struggles After Her Dream Birth

256

#118 | Your First Trimester: Provider Red Flags

257

#117 | Home Birth of a Black MD from NYC: Why Home Seemed the Safest, Smartest Option

258

#116 | Surviving an Amniotic Fluid Embolism, Birth Trauma, and Its Impact on Postpartum

259

#115 | July Q&A: Nausea Remedies; Pregnancy Cravings and Aversions; Partner Struggles; Fear of Childbirth; Baby Engaging in Pelvis; Induction; Transition; Writing Your Birth Story

260

#114 | Birth Story Mini: Airbnb Birth After Crossing International Borders

261

#113 | Kristina's Birth Story: Anticipating the Pain that Never Came

262

#112 | Late-Term Abortion: Andrea's Story of Choosing the Impossible

263

#111 | The Obstetric Model of Care vs. the Midwifery Model of Care: Interview with Dr. Stuart Fischbein, MD

264

#110 | Cynthia Mini: How Fear Affects Labor

265

#109 | June Q&A: Confessions From Our Community; Postpartum Blues; Premature Rupture of Membranes; Breastfeeding & Oversupply; Changing Providers if High Risk; Pain Management; Foods in Labor; Making Hospital Feel Homey

266

#108 | VBAC in the Car: Opera Singer Gives Birth as Husband Drives on the Interstate

267

#107 | Trisha Mini: Where You Should Give Birth

268

#106 | The Fourth Trimester: Interview with Author Kimberly Ann Johnson

269

#105 | Tips for Supporting Women in Labor with Guest Host Doula Krisha

270

#104 | Cynthia Mini: 6 Red Flags That Could Mean You're With the Wrong Provider

271

#103 | Giving Birth Like a Feminist: Interview with Author Milli Hill

272

#102 | May Q&A: Full Moons & Labor; Impact of Fear on Labor Progress; Birth Centers vs. Hospitals; Low Amniotic Fluid; The Fourth Trimester; Breastfeeding with a Toddler; Placenta Encapsulation; Pushing; Pregnancy Tests

273

#101 | Birth Story Mini: Rachel's Perfect Birth Proves Some Things Can Go Wrong in All the Right Ways.

274

#100 | The Benefits of Water Birth: Interview With Barbara Harper of Waterbirth International

275

#99 | Easier Pushing, Less Tearing with Hehe Stewart of Tranquility by Hehe

276

#98 | Breastfeeding Mini: Prevention, Causes, and Treatment of Plugged Ducts

277

#97 | Amanda Pahl's Birth Stories: Four Births and a Miscarriage

278

#96 | April Q&A: A little About Us; Risks of IVF; Uterine Massage; Postpartum Essentials; Pre-term Birth; Birth Prep Tips; Low Lying Placentas

279

#95 | Birth Story Mini: Jessica's 5 Hours of Pushing Using HypnoBirthing

280

#94 | The Terror of Intrusive Thoughts: Lisa's Postpartum Anxiety

281

#93 | Intuitive Eating For Pregnant & Postpartum Moms with Jaren Soloff, RD, IBCLC

282

#92 | Postpartum Mini: Rethinking Self-Care

283

#91 | Colleen's VBAC: Relying on Instinct over Provider

284

#90 | March Q&A: Ultrasounds; VBAC Providers; Vaginal Exams; PPD in Pregnancy; Exploring Home Birth; Distraction Techniques in Labor

285

#89 | Birth Story Mini: Kimberly's Unplanned Home Birth

286

#88 | Jamie's Unattended Freebirth with Twins

287

#87 | Postpartum Rage: The Outburst-Guilt-Shame Cycle

288

#86 | Breastfeeding Mini: The Three Most Common Challenges for Breastfeeding Moms

289

#85 | Understanding Gestational Diabetes with Dietitian Leslee Flannery

290

#84 | Lynne's Last Minute Home Birth After Two C-Sections

291

#83 | February Q&A: Plus-Size Pregnancy; What to Wear During Birth; Waking a Sleeping Baby; Implications of a Subchorionic Hematoma; Waterbirth & Baby's First Breath; Best Times to Pump

292

#82 | Birth Story Mini: Stefanie's Home Birth After C-Section (HBAC)

293

#81 | Andrea Left the Hospital AMA (Against Medial Advice) to Avoid Induction

294

#80 | Roundtable: Mothers Who've Miscarried

295

#79 | Cynthia Mini: What is Medical Rhetoric?

296

#78 | Christina's Run From Induction to a Home Birth with Group B Strep

297

#77 | January Q&A: Co-sleeping; Prodromal Labor; Switching Providers; Third Babies; Conceiving While Breastfeeding; Vaginal Dryness; Baby-Led Weaning; Hep-Locks and IVs

298

#76 | Birth Story Mini: Tara's Empowered Birth During Covid

299

#75 | Fetal Monitoring and Fetal Distress with Midwife-Author Amy Romano

300

#74 | Table For Five: Author Ted Yang Gives Voice To Fathers Who've Lost A Baby

301

#73 | Trisha Mini: The Six Week Postpartum Visit: No, I'm Not Ready to Have Sex

302

#72 | The Winding Road Through Postpartum with Claude Racine-Valinsky

303

#71 | December Q&A: Postpartum Hair Loss; Fear of Childbirth; Sex During Pregnancy; Postpartum Resentment; Induction for High Blood Pressure; A Mother's Stress on Baby; Co-Lactation in Same-Sex Parents

304

#70 | Home Birth on Little Cranberry Island Breaks 93-Year Streak

305

#69 | Birth Story Mini: Courtney's Birth Managing Rh Incompatibility with RhoGam

306

#68 | Our Five Must-Hear Episodes of 2020

307

#67 | Leah's Birth Story: From Trauma to Triumph in Two Dramatically Different Births

308

#66 | Informed Pregnancy: Interview with Dr. Elliot Berlin

309

#65 | Birth Story Mini: Jen's First VBAC After Placenta Previa

310

#64 | November Q&A: Comfort Foods & Breast Milk; Water-Birthing Temperatures; Struggling with Asking For Help; Antenatal Colostrum; Labor Breathing Techniques; Pubis Symphysis Dysfunction; Combating Nausea

311

#63 | Planning Your Successful VBAC

312

#62 | Cynthia Mini: Deconstructing "Supportive Partners"

313

#61 | When Breastfeeding Sucks: Interview with Zainab Yate

314

#60 | Love + Marriage + Baby: Interview with Maggie O'Connor, LMFT

315

#59 | Birth Story Mini: Andrea's Natural Birth

316

#58 | October Q&A: Milk Supply; VBA2C; Second-Pregnancy Symptoms; Urge to Push; Sitz Baths; Vertex Babies Who Flip

317

#57 | Childbirth: A Woman's Awakening with Certified Professional Midwife, Joni Stone

318

#56 | Breastfeeding Mini: The Importance of Establishing Your Milk Supply in the First Month

319

#55 | Against Many Odds: Jasmine's Vaginal Delivery After Two Cesarean Sections (VBA2C)

320

#54 | Spinning Babies: Optimizing Your Baby's Position for a Faster, Easier Labor with Gail Tully

321

#53 | Birth Story Mini: Candra's Back Labor with Group B Strep

322

#52 | September Q&A: Hilarious Husbands; Birthing Positions; Flat Nipples; Gentle Cesarean; Unassisted Home-Birth Tips; Anterior Placentas

323

#51 | Postpartum Incontinence: Author Luce Brett's Journey Through the Wet-Knickered Wilderness to Dry Land

324

#50 | Postpartum Mini: You're Not Going Crazy, It's Probably Postpartum Anxiety

325

#49 | Dr. Neel Shah OBGYN: Agency, Dignity, & The Number One Risk Factor for Cesarean Birth

326

#48 | Becky and Tom's DIY Home Birth

327

#47 | Pregnancy Story Mini - Jess Hears Herself

328

#46 | Sandy's Secret Home Birth

329

#45 | August Q&A: Outrageous OB Comments; Pooping in Labor; Mastitis; C-Sections and Genetics; Birth Plans; Children in the Birthing Room

330

#44 | Breastfeeding Mini: The First Week of Breastfeeding and Why it Matters Most

331

#43 | Katie's Birth Story: Twins Born Naturally Against All Odds

332

#42 | Birth Story Mini: Rachel's Natural Water Birth

333

#41 | How the Language We Use Impacts Our Birth: Interview with Sara Pixton of Birth Words

334

#40 | July Q&A: The Placenta & Advanced Maternal Age; COVID-19 Silver Lining ; Chapped Nipples & Poor Latch; Who Can Have a Natural Birth; Pitocin Postpartum; Unsolicated Family Advice

335

#39 | HypnoBirthing Mini: How and Why Affirmations Work

336

#38 | Your Dog And Newborn: Interview with Heather Corum from Canine Company

337

#37 | Hospital To Home: A Midwife's Perspective with NYC Midwife Chloë Lubell

338

#36 | Birth Story Mini: Tiffany's Breech-Baby Cesarean followed by Natural VBAC

339

#35 | Sex: From Pain To Pleasure: Interview with Women's Physical Therapist, Dr. Lauren Crigler

340

Bonus Episode | Trisha's Take on the recent CDC data and NY Times Article: Study Raises Concerns for Pregnant Women With the Coronavirus

341

#34 | Postpartum Depression: Interview with Jen Schwartz of Motherhood Understood

342

#33 | Breastfeeding Mini: Out With The Rules, In With Your Instincts

343

#32 | June Q&A: The Difference Between HypnoBirthing and Bradley, When Formula Might be Needed, What's a Cystocele, When To Allow Family Members at the Birth, Membrane Stripping and Vaginal Exams

344

#31 | Megan of Wilson Family Homestead's Birth Story: Unattended Home Birth in the Kitchen

345

#30 | Birth Story Mini: Three Pushes and Lydia's Baby Was Out - In Triage!

346

#29 | Birth Control and Your Libido: Interview with Ann Konkoly, Certified Nurse Midwife

347

#28 | Claude Racine-Valinsky's Birth Story: No Place Like Home

348

#27 | Postpartum Mini: The Link Between Postpartum Depression and Wonderful Mothers

349

#26 | May Q&A: Refusing Newborn Interventions, Birthing the Placenta, Breastfeeding Support At Birth, Co-Sleeping

350

#25 | Your Core & Pelvic Floor: Interview with Women's Health Physical Therapist Tara Gibson

351

#24 | HypnoBirthing Mini: Group B Strep with Released Membranes and Her Instinct Told Her to Run from Induction

352

#23 | Lisa Bass's Birth Story: In the Hospital, In a Car, and At Home

353

#22 | Birth Into Being: Interview with Elena Tonetti-Vladimirova

354

#21 | April Q&A: Supporting the Immune System in Pregnancy, Painful Postpartum Sex, Your Rights Regarding Separation of Baby After Childbirth, Why You Can Skip the Newborn Bath, What to Expect During the Postpartum Recovery Process

355

Bonus Episode | How Doulas Support Couples During COVID-19: Interview with Doula Colleen Myatt

356

#20 | Cord Blood Banking and How It Can Help with Diabetes, Cancer, Alzheimer's and Autism: Interview with Marion Welch of Cryo-Cell International

357

#19 | Trauma & Childbirth: Lindsay's Story

358

#18 | Courtney's Birth Story: Baby + Triplets Make Four

359

#17 | Roundtable: How COVID-19 Protocols are Affecting Pregnant Couples

360

#16 | March Q&A: COVID-19 Update for Expecting Parents, Uterine Scars & Childbirth, When Your Partner's Birth Plan Differs from Yours, Taking Hot Baths & Sleep Positions in Pregnancy, Missing Out on the Golden Hour Postpartum

361

#15 | Julia's Birth Story: When Bonding Doesn't Happen

362

#14 | Roundtable: Mothers of Stillbirth and What They Can Teach Us

363

#13 | Is Your Provider Right For You? The First Three Questions to Ask.

364

#12 | February Q&A: The Banned Frida Mom Ad, Weaning, Ideal Intervals Between Babies, Being High-Risk, High-Lipase Breast Milk, Eating vs. Vomiting in Labor

365

#11 | Building Community and Trusting Ourselves as Parents: Interview with Award-Winning Author Peggy O'Mara

366

#10 | Cynthia's First Birth Story: Taking Charge of Giving Birth

367

#9 | Birth Plan 101: Evidence Based Birth as the Safest, Smartest Approach

368

#8 | Q & A: Waterbirthing, Postpartum Anxiety, Breastfeeding, Velamentous Cords, Self-Advocacy, & When To Go To The Hospital

369

#7 | Jessica's Birth Story: A Footling Breech Baby Coming Through

370

#6 | Amazing Husband Syndrome

371

#5 | Preterm Babies & the Case for Midwifery Care: Interview with Midwife/Author Amy Romano

372

#4 | Q & A: Induction, Due Dates, Placenta Previa, Glucose Drink, Ultrasound & Baby's Size, Plugged Ducts, Family Boundaries

373

#3 | Roundtable: Postpartum Moms on Isolation, Anxiety, Sex, and Marriage

374

#2 | Lee's Birth Story: A 42-year-old Mother's Fast, Unplanned Home-Birth

375

#1 | Is A Healthy Mother & Baby All That Matters?

376

Trailer: Let's Get Down!