EmpowerHER cover art

All Episodes

EmpowerHER — 120 episodes

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Title
1

(#119) Getting Your Spark Back: When Freedom Turns Into a Self-Made Cage

2

(#118) Strangers by Belle Burden: Lessons in Love, Trust, and Financial Security

3

(#117) EmpowerHER Q&A: Raises, Promotions, Burnout, Prenups, Boundaries, & Trusting Yourself

4

(#116) Why AI Might Be the Tool Women Need: Efficiency, Mental Load, and Closing the Gap

5

(#115) Decenter to Empower: Building Healthier, Happier Relationships

6

(#114) 10 Brutal Truths I Learned at 33 (That Would’ve Changed My 20s)

7

(#113) Prenup or Postnup? Why Financial Security Matters Before Marriage and Kids

8

(#112) Age Isn't the Enemy: How to Position Yourself for Career Success

9

(#111) The Invisible Competition Between Women (And How to End It)

10

(#110) The Myth of Being Chosen: Creating a Life on Your Terms

11

(#109) Feeling Seen: Beauty Standards, Nervous System Safety, and Self-Validation

12

(#108) Is It Healthy When a Man Makes More Money? Navigating Money & Power Dynamics

13

(#107) Do Women Actually Need Men to Succeed? A Deep Dive into Female Independence and Success

14

(#106) Rebranding Valentine's Day: A Deep Dive into Real Self-Love

15

(#105) How to Actually Get Promoted (When Being Great Isn’t Enough)

16

(#104) The Hidden Cost of Tolerance: Empowering Women to Raise Their Standards

17

(#103): Why Your Vision Board Isn’t Working (And What Actually Will)

18

(#102) The Real Soft Life: Independence, Boundaries, & Emotional Safety

19

(#101): Why Women Can't Be Average & How To Break Free from the Pressure to Be Exceptional

20

(#100): The Advice I’d Give My Younger Self - Career, Personal Growth & Relationships

21

(#99) Breaking Free from being the 'Chill Girl'

22

(#98): Redefining Success: The Myth of the 40-Hour Workweek for Women

23

(#97): Why You Don’t Need to Feel Motivated to Succeed

24

(#96) Do You Have A Productivity Hangover?

25

(#95) Why You Keep Looking for a Big Sign — Instead of Trusting Small Nudges

26

(#94) When You’ve Outgrown Your Old Life (But Haven’t Built the New One Yet)

27

(#93) No One Else Is Thinking About You — and That’s Your Power

28

(#92) Why You Sometimes Want to Burn It All Down — And What It Actually Means

29

(#91) Why You Can’t Stop Thinking About Work (and How to Finally Turn Off)

30

(#90) Your Guilty Pleasures Aren’t Guilty — They’re Your Manifestation Roadmap

31

(#89) The Productivity Hack No One Talks About

32

(#88) The Perfect Decision Doesn’t Exist (But the Right One Does)

33

(#87) Why You’re Still Tired - Even After Resting

34

(#86) Why Corporate Isn’t the Enemy - and How to Actually Enjoy It

35

(#85) Surviving Trauma, Finding Purpose, and Creating Through Music, Poetry, & Faith with Patience Murray

36

(#84) Why every woman should be high maintenance

37

(#83) Embodied Healing, Intuition, Somatic Wisdom & Spirit Realms with Barbora Pocuchova

38

(#82) Hot girl summer energy hacks

39

(#81) LinkedIn Strategy, Job Search Tips, Layoff Hot Takes & Balancing Career and Motherhood with Marianne Matarese

40

(#80) The Spiritual Side of Jealousy (And Why It’s Not a Bad Thing)

41

(#79) Unlearning Perfectionism, Feral & Neurodivergent Leadership, & Redefining Success with Linda Clark

42

(#78) Is It Alignment or Avoidance? How to Trust Yourself in a Career Pivot

43

(#77) Dressing Like a Boss: How Style Shapes Confidence, Presence, and Power with Brandi Nicki

44

(#76) Why I Stopped Being a 'Good Friend' to Save Myself

45

(#75) How to Embody the Divine Feminine, Manifest with Purpose, and Lead with Power with Ronnie Calla

46

(#74) Insulin resistance, food intolerances & burnout: My health wake-up call

47

(#73) From straight A’s to real life success: unlearning the school mindset for the real world

48

(#72) The embodiment practice that changed the manifestation game

49

(#71) The Law of Detachment: How to manifest without burnout

50

(#70) How to break free from limiting beliefs and rewire your mind

51

(#69) The Real New Year: How to reset your energy with the spring equinox

52

(#68) How to stop holding yourself back

53

(#67) Why the sunk cost fallacy is keeping you stuck

54

(#66) How I reset my energy and get out of the winter funk

55

(#65) How to let go of control and focus on what actually matters

56

(#64) Why Emotional Intelligence is the ultimate life hack

57

(#63) Why life doesn’t have to be hard

58

(#62) The art of saying no

59

(#61) How to overcome the fear of starting something new

60

(#60) Am I neurodivergent?

61

(#59) What to purge in 2025

62

(#58) Why most new year’s goals fail and how to bring your manifestations to life

63

(#57) What I manifested this last year + tips on how to manifest for 2025

64

(#56) Boundaries to set for a stress-free holiday season

65

(#55) 12 ways to increase your confidence now

66

(#54) Why you’re not behind in life

67

(#53) 6 science-backed reasons why gratitude increases abundance

68

(#52) How to create a winter arc to uplevel - without burnout

69

(#51) Post-Election Aftermath: A Call to Empowerment and Finding Strength

70

(#50) Neurodivergent dating tips

71

(#49) I got married!

72

(#48) I manifested my move from the USA to Europe - this is how I did it

73

(#47) How to embody straight-white-man energy - tips for women on how to be more successful & confident

74

(#46) How to handle confrontation as a neurodivergent individual

75

(#45) Someone told me I might be Neurodivergent - here is how I felt

76

(#44) You need to uplevel this fall - here is how to do it

77

(#43) 6 tips for an abundant money mindset

78

(#42) How to be happy

79

(#41) How to raise your energetic vibration

80

(#40) How to create authentic manifestations

81

(#39) My 2020 low point & how I overcame it

82

(#38) Did you put yourself into a box?

83

(#37) How I manifested my move halfway across the world

84

(#36) Are you masking?

85

(#35) How to lead with inclusion & support neurodiversity at work

86

(#34) How to create energetic alignment with your desires

87

(#33) How to deal with rejection, strategically & spiritually

88

(#32) The importance of rest for success

89

(#31) How to love your ego & higher self

90

(#30) How I struggled with success

91

(#29) How to work smarter, not harder

92

(#28) #1 tip to optimize your morning & night routine

93

(#27) How to find your career passion

94

(#26) Are you in functional freeze?

95

(#25) Uplevel your career energy, uplevel your life

96

(#24) Why you should deprioritize your career

97

(#23) 5 ways to set boundaries for a happier and healthier life

98

(#22) 5 steps to landing a new job or dream career

99

(#21) 5 steps to a promotion without burnout

100

(#20) Goal setting & energy hacks for the Astrology New Year!

101

(#19) Are you an ally at work?

102

(#18) How to lead neurodivergent team members

103

(#17): Neurodivergence is a superpower

104

(#16) Why career history doesn't matter

105

(#15) Imposter syndrome, failing upwards & how to have more confidence

106

(#14) Interview secrets & tips from an ex-corporate hiring manager

107

(#13) How to be a successful manager & leader in corporate

108

(#12) Dating Dos & Don'ts in Corporate

109

(#11) How to create your dream life as a modern corporate woman

110

(#10): Corporate survival guide: my top hacks, tips & tricks

111

(#9) The pressure to manifest & how to manifest the right way

112

(#8) The vibes for the new year

113

(#7) Manifest your goals by becoming future you today

114

(#6) How my friendship breakup helped me manifest my dream life

115

BONUS EP: Set new year's goals that stick

116

(#5) How I use Astrology, Human Design & Energetics to live my best life

117

(#4) How I manifested my partner

118

(#3) Energy hacks for increased productivity

119

(#2) The battle of feminine vs masculine energy

120

(#1) Do you have work/life balance?