I Dare You Podcast cover art

All Episodes

I Dare You Podcast — 235 episodes

#
Title
1

Episode 235: Stop Saving Your Best Life for Retirement with DJ diDonna

2

Episode 234: The ADHD Expert’s Guide to Procrastination, Focus, and Finally Getting Things Done with Dr. Russell Ramsay

3

Episode 233: Why You Don’t Feel Like Yourself Anymore, And What Your Gut Is Trying to Tell You with Cynthia Thurlow

4

Episode 232: Mid-Year Resolutions Made Simple: The Atomic Habits-Inspired Toolkit with Darrin Johnson

5

Episode 231: The Real Reason You Crash at 2PM with Adam Kingl

6

Episode 230: Stop Trying to Do It All: Your Father’s Day Wake-Up Call with Jay Bilas

7

Episode 229: The Summer Reset: Why You Quit What Works with Darrin Johnson

8

Episode 228: Why Winning Still Feels Empty (And the One Habit That Fixes It) with Chip Pugh

9

Episode 227: Comfort Is Lying to You (And It’s Keeping You Small) with Darrin Johnson

10

Episode 226: How to Stop Comparing Yourself (Before It Steals Your Joy) with Kelsie Watts

11

Episode 225: Main-Character Energy: The Question That Changes Your Next Move with Scott Scovill

12

Episode 224: Dr. Seuss’ Best Leadership Lesson (That Most Adults Miss) with Darrin Johnson

13

Episode 223: Get Calm‑ish: The Simple Reset for Pressure Moments with Dr. Dana Sinclair

14

Episode 222: Stop Chasing Someone Else’s Success (Define Yours in 10 Minutes) with Brianna Doe

15

Episode 221: AI Is Stealing Your Life (Unless You Do This First) with Darrin Johnson

16

Episode 220: The “Own Your Power” Reset with Daniel Fielding

17

Episode 219: The One Brave Yes Rule: Say Yes, Then Figure It Out with Abby Cheshire

18

Episode 218: How To Discover Your WHY (Do This Today) with Darrin Johnson

19

Episode 217: This Is Why You’re Miserable at Work (It’s Not What You Think) with Anthony Klotz

20

Episode 216: If You’re Scared, You’re Close with Kyle & Brent Pease

21

Episode 215: The 24-Hour Reset: How to Get Your Life Back on Track with Darrin Johnson

22

Episode 214: Your Everest Is Calling (and You Already Know What It Is) with Mike Tobin

23

Episode 213: The Secret Service Playbook to Build Trust, Rapport, and Influence with Brad Beeler

24

Episode 212: The 80% You Need To Quit with Darrin Johnson

25

Episode 211: Transform Soul-Sucking Meetings Into Real Momentum with Rebecca Hinds, Ph.D.

26

Episode 210: Dare To Be The Hero Of Your Story with Harriet

27

Episode 209: Stop Playing Small: How to Embrace Imposter Syndrome with Darrin Johnson

28

Episode 208: Why 92% of Your Goals Fail with Chris Bailey

29

Episode 207: 3 Power Moves That Will Change Your Life This Year with Darrin Johnson

30

Episode 206: How to Make 2026 Your Best Year with Darrin Johnson

31

Episode 205: Here's the One Thing AI Can Never Replace with Lawrence Ford

32

Episode 204: How Chasing Perfection Is Blocking Your Breakthrough with Matt Drago

33

Episode 203: Your Future Self Blueprint with Darrin Johnson

34

Episode 202: Stop Saving Your Way to Broke with Lillian Zhang

35

Episode 201: Your Ego Is Sabotaging Your Success with Jim Murphy

36

Episode 200: The Big 10: Top Lessons from the First 200 Episodes with Darrin Johnson

37

Episode 199: How to Pause, Reframe, and Lead Under Pressure with Tony Miltenberger

38

Episode 198: The Boundaries Blueprint: How to Stop People‑Pleasing with Dr. Jen Fry

39

Episode 197: Stop Being Nice, Start Being Kind with Darrin Johnson

40

Episode 196: The Midlife Reset: Your Plan to Reclaim Your Life with Jason Smith

41

Episode 195: Toxic Grit: How to Stop Grinding & Start Growing with Amanda Goetz

42

Episode 194: Why October is the New January with Darrin Johnson

43

193: 3 Ways to Grow Resilience with Alfred Brenner

44

192: The Hidden Factors Blocking Your Happiness with Dr. Corinne Low

45

Episode 191: Mastering the ‘Murky Middle’ with Darrin Johnson

46

Episode 190: The Fighter Pilot Mindset: How to Turn Fear Into Your Superpower with Michelle “MACE” Curran

47

Episode 189: How to Show Up & Never Play Small with Chris Bingham & K9 Tambo

48

Episode 188: What No One Ever Told You: How to Get a Promotion with Darrin Johnson

49

Episode 187: Back to School, Bullies, and Self-Worth: What a Middle Schooler Wants You to Know with London Day

50

Episode 186: The Uncomfortable Truth About Building Influence with Randy Johnson

51

Episode 185: Your Mid-Year Reset: Your Blueprint to Thrive

52

Episode 184: How to Attract Your Dream Partner with Kavita Ajwani

53

Episode 183: Top Life Lessons from First Responders with Johnny Joey Jones

54

Episode 182: Stop the Self-Sabotage with Darrin Johnson

55

Episode 181: 5 Ways to Break Free from Financial Fear with DonJay Rice

56

Episode 180: How to Habit Stack Your Faith with Zach Windahl

57

Episode 179: Mission Impossible: Don’t Let the Start Stop You with Darrin Johnson

58

Episode 178: Why Your Obsession is Your Superpower with Jay Yang

59

Episode 177: Mastering Virtual Communications with Andrew Brodsky, PhD

60

Episode 176: Transform Your Summer with Atomic Habits with Darrin Johnson

61

Episode 175: Attachment Styles & Trauma with Esin Pinarli

62

Episode 174: How to Thrive through Fear & Failure with Heather Thompson Day

63

Episode 173: 10 Uncommon Traits to Make You Stand Out with Darrin Johnson

64

Episode 172: Stop Sleepwalking Through Life with Mike Foster

65

Episode 171: How to Discover Your Purpose with Bob Goff

66

Episode 170: Why You're Stuck (and what to do about it) with Darrin Johnson

67

Episode 169: 5 Strategies to Master Your Mornings with Amy Landino

68

Episode 168: How to Build a Strong Marriage with Dr. Morgan Cutlip

69

Episode 167: The 14 Power Phrases Emotionally Intelligent People Use with Darrin Johnson

70

Episode 166: Your 90-Day Check-In with Darrin Johnson

71

Episode 165: 7 Strategies to FINALLY Be Consistent with Darrin Johnson

72

Episode 164: How to Create & Keep Momentum with Darrin Johnson

73

Episode 163: Dad Advice on How to Find Live an Extraordinary Life with Richard Johnson

74

Episode 162: The Best Money Advice No One Ever Told You with Dr. Brad Klontz and Adrian Brambila

75

Episode 161: The Truth About Gaslighting with Thomas Erikson

76

Episode 160: Speak Like a Winner: The Science of Influential Communication with Darrin Johnson

77

Episode 159: How to Design Your Dream Life with Sahil Bloom

78

Episode 158: 3 Ways to Develop Your Talents with Ben Gallaher

79

Episode 157: 3 Strategies to Make Your Habits Stick with Darrin Johnson

80

Episode 156: Success Codes of Legends & Champions with Chris Myers

81

Episode 155: Breaking Free from Perfectionism & Social Anxiety with Dr. Ellen Hendriksen

82

Episode 154: 15 Lessons from 2024 with Darrin Johnson

83

Episode 153: Science-Based Secrets to Unlock the Power of Attraction with Dr. Paul Eastwick

84

Episode 152: Your 2024 Recap: 7 Essential Questions to ask Yourself

85

Episode 151: How Faith Can Overcome Hardship with Emily Compagno

86

Episode 150: Leadership Lessons from Wicked with Hannah Johnson

87

Episode 149: Mastering the Art of Connection with Bob King

88

Episode 148: How to Think & Lead Like Socrates with Donald Robertson

89

Episode 147: 5 Simple Habits to to Feel Better Look Younger with Ariana Fiorita

90

Episode 146: How to Find the Courage to Live the Life You Want with Susan Lieu

91

Episode 145: 3 Ways to Unlock the Power to Reach Your Goals with Darrin Johnson + Aishah Hasnie

92

Episode 144: The Sex Talk You Never Got: How to Create Happier, Healthier Relationships with Sam Jolman

93

Episode 143: Break Free from Average: Your Blueprint to Get Ahead of 99% of People (in 75 days) with Darrin Johnson

94

Episode 142: 3 Ways to Work Fewer Hours, Have Less Stress, and Find More Meaning with Brigid Schulte

95

Episode 141: 3 Money Cheat Codes to Hack The System & Live Your Best Financial Life with Anne Lester

96

Episode 140: Dad & Daughter debate: 3 Things Millennials Wish You Knew

97

Episode 139: Keys to Achieving Your Life Goals: Olympian Reveals 3 Truths You Need to Know with Sophie Bukovec

98

Episode 138: The Recipe for Achieving Your Life Goals with Jay Alderton

99

Episode 137: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 2)

100

Episode 136: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 1)

101

Episode 135: Mick Jagger's Longevity Blueprint: Lessons from a Rock Legend with Darrin Johnson

102

Episode 134: The Mindset Secrets of Olympians and High Performers with Matt Fitzgerald

103

Episode 133: You 2.0: How to Create a New Version of Yourself with Ty Butler

104

Episode 132: 5 Cheat Codes to Eliminate Self-Doubt & Create Your Ideal Future

105

Episode 131: Your Ultimate Guide to Peak Performance with Anthony Trucks

106

Episode 130: How to Create Confidence with Lenny Zakatek

107

Episode 129: Strategies to find Happiness at Work with Dr. Tracy Brower

108

Episode 128: 5 Quick Habits That Will Change Your Life Forever

109

Episode 127: Pursuing Impossible Goals, Breaking Barriers, & Becoming an Overcomer with Jimmie James

110

Episode 126: The Myth of Overnight Success: How to Create Your Breakthrough Moment

111

Episode 125: Fire & Smoke: The Perfect Recipe for Becoming Your Best

112

Episode 124: How to Demystify Death To Live a Fuller Life with Julie McFadden

113

Episode 123: 5 Simple Strategies to Grow Your Legacy with Darrin Johnson

114

Episode 122: How to Crush Your Comfort Zone (and Make The Perfect Chocolate Chip Cookie) with Julie Evink

115

Episode 121: Peak Performance Through Stoicism With Olympic Champion Mark Tuitert

116

Episode 120: How Finding Grace Can Transform Your Mindset & Change Your Life with Kimberly Stuart

117

Episode 119: How to Overcome and Lead with Anne Beiler, The Founder of Auntie Anne's

118

Episode 118: How to Unlock Flow State, Reach Peak Performance & Finally Build The Life You Want

119

Episode 117: Love, Mom: Celebrating Motherhood with Dr. Nicole Saphier

120

Episode 116: Battling Perfectionism & Unmasking Mental Health with Olympian Gracie Gold

121

Episode 115: The Most Important Question of Your Life (What Do I Really, Really Want?) with Bonnie Wan

122

Episode 114: Stop Fearing Carbs and Find Freedom in Food with Phoebe Lapine

123

Episode 113: The 5 Biggest Lies We Tell Ourselves and How To Overcome Them

124

Episode 112: How To Join the Top 1% Through Soft Skills With Neil Rogers

125

Episode 111: How to Overcome the Challenges of Midlife with Ben Katt

126

Episode 110: Unlocking Your Performance with Dr. Dana Sinclair

127

Episode 109: Behind the Music: Living with Purpose & Passion with Jonathan Cilia Faro

128

Episode 108: The Failure Paradox: Why Success Demands Risk with Darrin Johnson

129

Episode 107: Navigating Self-Loss and Finding Authenticity with Dr. Sarah Kuburic

130

Episode 106: Taking Command: Unleashing Your Inner Strength with Joe Hart

131

Episode 105: Daring to Be Candid: The Pathway to Authentic Leadership with Darrin Johnson

132

Episode 104: How to Break Free from Broke with George Kamel

133

Episode 103: Makers, Marketers, & Mystics: Discover Which Way is North with Will Cady

134

Episode 102: 13 Things Mentally Strong Couples Don’t Do with Amy Morin

135

Episode 101: The 5 Questions to Your Best Year Yet with Darrin Johnson

136

Episode 100: How to Show Up Bigger in Life and Business with Jasmine Star

137

Episode 99: Enduring Resilience after Tragedy with Susan Hendricks

138

Episode 98: The Secret to Living Your Ideal Day with Eric Hinman

139

Episode 97: The Great Escape: Breaking Free from the Abilene Paradox

140

Episode 96: Speak Up! Cancel Culture, Courageous Leadership, and the Fight for Free Speech with Jennifer Sey

141

Episode 95: Making Harmonies & Finding Happiness with Gilly & the Girl

142

EPISODE 94 The Career & Creativity Cheat Codes You Need Right Now with Borbay

143

EPISODE 93: Financial Freedom: 3 Ways to Create the Life You Love with Rachel Cruze

144

Episode 92: 3 Ways to Break Through and Embrace Happy Accidents with Darrin Johnson

145

EPISODE 91: When is the Best Time to have a Heart Attack? with Bapu Jena, MD, Phd

146

Episode 90: Knives Out: The Recipe for Trusting Fate & Pursuing Your Passion with Laurent Dagenais

147

Episode 89: Building a Non-Anxious Life with Dr. John Delony

148

Episode 88: Lessons on Resiliency & Recovery following a Stroke with Michelle Nelson & Darrin Johnson

149

Episode 87: Finding Adventure and an American Spirit with Graham McTavish

150

Episode 86: 3 Ways to Become Your Strongest Self: Surprising Research behind Strength Training with Alyssa Ages

151

Episode 85: Four Strategies to Avoid Burn Out and Burn Bright

152

Episode 84: How to be Unoffendable and Live a Life of Freedom with Brant Hansen

153

Episode 83: How to Raise Healthy Teenagers with Tom Kersting

154

Episode 82: The Ultimate Flex: Building Healthy Habits for Longevity with Darrin Johnson

155

Episode 81: Conquering Divorce and Becoming Your Best Self with Michelle Dempsey-Multack

156

Episode 80: A Leader’s Guide to Elevate Your Team with Robert Glazer

157

Episode 79: Three Ways to Kill Toxic Comparison with Nona Jones

158

Episode 78: The Five Success Codes to Finish 2023 Strong with Darrin Johnson

159

Episode 77: Master the Art of Overcoming with Tim Timberlake

160

Episode 76: The Success Formula of Blues and Bourbon with Tyler Boone

161

Episode 75: Discovering Soul-Deep Beauty in a Flawless World with Melissa Johnson

162

Episode 74: How to Develop Healthy Relationships with Adam Lane Smith

163

Episode 73: Live Reckless & Other Lessons from Walking Around the World with Tom Turcich

164

Episode 72: How to Build Resilience When You Want to Quit with Dr. Heather Thompson Day

165

Episode 71: 10 Disciplines to Maximize & Manage Your Energy with Rob Dube

166

Episode 70: The New Science of Performance Psychology with Dr. Raymond Prior

167

Episode 69: Finding Community with Elizabeth Passarella

168

Episode 68: How to Clarify Your Calling with Chanel Dokun

169

Episode 67: The Foundational Secrets of High Performers with Dr. Julie Gurner

170

Episode 66: How to Create Experiences that Transforms Your Life with Andrew McCarthy

171

Episode 65: Organize & Beautify Your Space with Nikki Boyd

172

Episode 64: How Mistakes Lead to Breakthroughs with Dr. Andrew Lam

173

Episode 63: How to Create Your Personal Brand & Reach Your Dreams with Pailin Chongchitnant

174

Episode 62: Unlock Your Peak Performance with Ben Smith

175

Episode 61: How to Control Your Wandering Mind with Jamie Kreiner

176

Episode 60: The Power of Saying Yes with Anna Olson

177

Episode 59: Leading with Faith over Fear with Darrin Johnson

178

Episode 58: Making Peace with a Stutter with John Hendrickson

179

Episode 57: How to Be the Hero of Your Story with Dr. Neeta Bhushan

180

Episode 56: Discover How to Live Out Your God-Given Purpose with Zach Windahl

181

Episode 55: The Secrets to Designing Your Envisioned Future with Darrin Johnson

182

Episode 54: How to Become a Great Mentor with Brian Brenberg

183

Episode 53: How to Fall in Love with Dating with Hayley Quinn

184

Episode 52: Your Mindset to Crush Your Goals with Dan Fielding

185

Episode 51: 4 Ways to Grow Your Influence & Master the Art of Human Connection

186

Episode 50: Silence Your Inner Critic with Julian Vaca

187

Episode 49: Finding Your Purpose in the Outdoors with Steven & Jess Laughter

188

Episode 48: Make 2023 Your Best Year Yet with Alan Stein, Jr.

189

Episode 47: Three Ways to Live a More Focused Life with Darrin Johnson

190

Episode 46: Our Love Affair with Brands with Aaron Ahuvia, Ph.D.

191

Episode 45: Finding My Voice with Jessica Willis Fisher

192

Episode 44: A Bigger Bolder Recipe for Confidence with Gemma Stafford

193

Episode 43: Good Relationships, Good Life with Darrin Johnson

194

The Neuroscience of You with neuroscientist Chantel Prat, Ph.D.

195

Episode 41: Mastering Ideaflow with Jeremy Utley

196

Episode 40: A Medical Lifeline for the Aging Male with Craig Bowron, M.D.

197

Episode 39: Imposter Syndrome with Darrin Johnson

198

Episode 38: Discover the Warrior Within with D.J. Vanas

199

Episode 37: Find Your Voice; Find Your Power with Kelly Bandas

200

Episode 36: Money, Morning News, and Moms with Lauren Simonetti

201

Episode 35: Be Authentically You with Vanessa Campagna

202

Episode 34: Quiet the Mind; Crush your Goals with Mark Allen

203

Episode 33: Joyful with Dante Bowe

204

Episode 32: Anxiously Attached with Jessica Baum

205

Episode 31: Your New Mindset with Case Kenny

206

Episode 30: Finding Courage To Do What Makes You Feel Alive with Megan Tibbits

207

Episode 29: We are One Question Away from a Different Life with Marc Champagne

208

Episode 28: Standing Out in a 3-Second World with Brendan Kane

209

Episode 27: Push Past Your Comfort Zone with Scott Parker

210

Episode 26: Own Your Past and Change Your Future with Dr. John Delony

211

Episode 25: How to Microdose Bravery with Dr. Kristen Lee

212

Episode 24: Raising Healthy, Confident, and Capable Daughters with Kimberly Wolf

213

Episode 23: Who You’re Called to Be with Jonathan Morris

214

Episode 22: Toxic Positivity with Whitney Goodman

215

Episode 21: Your Fully Charged Life with Meaghan B Murphy

216

Episode 20: Choose You Now with Julianna Hever

217

Episode 19: Own Your Unique Story with Christina Igaraividez

218

Episode 18: Designing the Life You Want with Rachel Campos-Duffy

219

Episode 17: The Secrets of High Performers with Ben Newman

220

Episode 16: Your Game Plan for Wellness with EC Synkowski

221

Episode 15: Love Heals Us with Lauren Monroe

222

Episode 14: The Science of Stuck with Britt Frank

223

Episode 13: Worth It All with Todd Tilghman

224

Episode 12: The Secret Society of Success with Tim Schurrer

225

Episode 11: The Magic of Surrender with Kute Blackson

226

Episode 10: You are Enough with Julie Foucher

227

Episode 9: The Flirtation Experiment with Lisa Jacobson

228

Episode 8: Uncovering Your Purpose with Aaron Simpson

229

Choosing Stability in a Rootless Age with Daniel Grothe

230

Episode 6: Lonely in the Lone Star with Jenny Tolman

231

Episode 5: "Choose the Adventure Moment” with Elyse Murphy

232

Episode 4: “Mindset of a Champion” with Scott Hamilton

233

Episode 3: “Bring Your Best Self” with Noell Jett

234

Episode 2: “Live Undistracted” with Bob Goff

235

Episode 1: “Cut to the Chase” with Bob Goff