All Episodes
I Dare You Podcast — 242 episodes
Episode 242: The 5 PM Trap: Why Healthy Eating Falls Apart—and How to Fix It with Cassy Joy Garcia
Episode 241: The Longevity Lie: Why Healthspan & Bio-Optimization Aren’t Enough with Darrin Johnson
Episode 240: Why 97% of Feedback Fails (And How Superteams Actually Work) with Dr. Ron Friedman
Episode 239: Why You Keep Shrinking To Belong with Darrin Johnson
Episode 238: Stop Trying to Be Interesting — Be Interested Instead with Darrin Johnson
Episode 237: Do the Hard Thing Now & Make Life Easier Later with Darrin Johnson
Episode 236: If You’re Starting Over, Listen to This with Hannah Johnson
Episode 235: Stop Saving Your Best Life for Retirement with DJ diDonna
Episode 234: The ADHD Expert’s Guide to Procrastination, Focus, and Finally Getting Things Done with Dr. Russell Ramsay
Episode 233: Why You Don’t Feel Like Yourself Anymore, And What Your Gut Is Trying to Tell You with Cynthia Thurlow
Episode 232: Mid-Year Resolutions Made Simple: The Atomic Habits-Inspired Toolkit with Darrin Johnson
Episode 231: The Real Reason You Crash at 2PM with Adam Kingl
Episode 230: Stop Trying to Do It All: Your Father’s Day Wake-Up Call with Jay Bilas
Episode 229: The Summer Reset: Why You Quit What Works with Darrin Johnson
Episode 228: Why Winning Still Feels Empty (And the One Habit That Fixes It) with Chip Pugh
Episode 227: Comfort Is Lying to You (And It’s Keeping You Small) with Darrin Johnson
Episode 226: How to Stop Comparing Yourself (Before It Steals Your Joy) with Kelsie Watts
Episode 225: Main-Character Energy: The Question That Changes Your Next Move with Scott Scovill
Episode 224: Dr. Seuss’ Best Leadership Lesson (That Most Adults Miss) with Darrin Johnson
Episode 223: Get Calm‑ish: The Simple Reset for Pressure Moments with Dr. Dana Sinclair
Episode 222: Stop Chasing Someone Else’s Success (Define Yours in 10 Minutes) with Brianna Doe
Episode 221: AI Is Stealing Your Life (Unless You Do This First) with Darrin Johnson
Episode 220: The “Own Your Power” Reset with Daniel Fielding
Episode 219: The One Brave Yes Rule: Say Yes, Then Figure It Out with Abby Cheshire
Episode 218: How To Discover Your WHY (Do This Today) with Darrin Johnson
Episode 217: This Is Why You’re Miserable at Work (It’s Not What You Think) with Anthony Klotz
Episode 216: If You’re Scared, You’re Close with Kyle & Brent Pease
Episode 215: The 24-Hour Reset: How to Get Your Life Back on Track with Darrin Johnson
Episode 214: Your Everest Is Calling (and You Already Know What It Is) with Mike Tobin
Episode 213: The Secret Service Playbook to Build Trust, Rapport, and Influence with Brad Beeler
Episode 212: The 80% You Need To Quit with Darrin Johnson
Episode 211: Transform Soul-Sucking Meetings Into Real Momentum with Rebecca Hinds, Ph.D.
Episode 210: Dare To Be The Hero Of Your Story with Harriet
Episode 209: Stop Playing Small: How to Embrace Imposter Syndrome with Darrin Johnson
Episode 208: Why 92% of Your Goals Fail with Chris Bailey
Episode 207: 3 Power Moves That Will Change Your Life This Year with Darrin Johnson
Episode 206: How to Make 2026 Your Best Year with Darrin Johnson
Episode 205: Here's the One Thing AI Can Never Replace with Lawrence Ford
Episode 204: How Chasing Perfection Is Blocking Your Breakthrough with Matt Drago
Episode 203: Your Future Self Blueprint with Darrin Johnson
Episode 202: Stop Saving Your Way to Broke with Lillian Zhang
Episode 201: Your Ego Is Sabotaging Your Success with Jim Murphy
Episode 200: The Big 10: Top Lessons from the First 200 Episodes with Darrin Johnson
Episode 199: How to Pause, Reframe, and Lead Under Pressure with Tony Miltenberger
Episode 198: The Boundaries Blueprint: How to Stop People‑Pleasing with Dr. Jen Fry
Episode 197: Stop Being Nice, Start Being Kind with Darrin Johnson
Episode 196: The Midlife Reset: Your Plan to Reclaim Your Life with Jason Smith
Episode 195: Toxic Grit: How to Stop Grinding & Start Growing with Amanda Goetz
Episode 194: Why October is the New January with Darrin Johnson
193: 3 Ways to Grow Resilience with Alfred Brenner
192: The Hidden Factors Blocking Your Happiness with Dr. Corinne Low
Episode 191: Mastering the ‘Murky Middle’ with Darrin Johnson
Episode 190: The Fighter Pilot Mindset: How to Turn Fear Into Your Superpower with Michelle “MACE” Curran
Episode 189: How to Show Up & Never Play Small with Chris Bingham & K9 Tambo
Episode 188: What No One Ever Told You: How to Get a Promotion with Darrin Johnson
Episode 187: Back to School, Bullies, and Self-Worth: What a Middle Schooler Wants You to Know with London Day
Episode 186: The Uncomfortable Truth About Building Influence with Randy Johnson
Episode 185: Your Mid-Year Reset: Your Blueprint to Thrive
Episode 184: How to Attract Your Dream Partner with Kavita Ajwani
Episode 183: Top Life Lessons from First Responders with Johnny Joey Jones
Episode 182: Stop the Self-Sabotage with Darrin Johnson
Episode 181: 5 Ways to Break Free from Financial Fear with DonJay Rice
Episode 180: How to Habit Stack Your Faith with Zach Windahl
Episode 179: Mission Impossible: Don’t Let the Start Stop You with Darrin Johnson
Episode 178: Why Your Obsession is Your Superpower with Jay Yang
Episode 177: Mastering Virtual Communications with Andrew Brodsky, PhD
Episode 176: Transform Your Summer with Atomic Habits with Darrin Johnson
Episode 175: Attachment Styles & Trauma with Esin Pinarli
Episode 174: How to Thrive through Fear & Failure with Heather Thompson Day
Episode 173: 10 Uncommon Traits to Make You Stand Out with Darrin Johnson
Episode 172: Stop Sleepwalking Through Life with Mike Foster
Episode 171: How to Discover Your Purpose with Bob Goff
Episode 170: Why You're Stuck (and what to do about it) with Darrin Johnson
Episode 169: 5 Strategies to Master Your Mornings with Amy Landino
Episode 168: How to Build a Strong Marriage with Dr. Morgan Cutlip
Episode 167: The 14 Power Phrases Emotionally Intelligent People Use with Darrin Johnson
Episode 166: Your 90-Day Check-In with Darrin Johnson
Episode 165: 7 Strategies to FINALLY Be Consistent with Darrin Johnson
Episode 164: How to Create & Keep Momentum with Darrin Johnson
Episode 163: Dad Advice on How to Find Live an Extraordinary Life with Richard Johnson
Episode 162: The Best Money Advice No One Ever Told You with Dr. Brad Klontz and Adrian Brambila
Episode 161: The Truth About Gaslighting with Thomas Erikson
Episode 160: Speak Like a Winner: The Science of Influential Communication with Darrin Johnson
Episode 159: How to Design Your Dream Life with Sahil Bloom
Episode 158: 3 Ways to Develop Your Talents with Ben Gallaher
Episode 157: 3 Strategies to Make Your Habits Stick with Darrin Johnson
Episode 156: Success Codes of Legends & Champions with Chris Myers
Episode 155: Breaking Free from Perfectionism & Social Anxiety with Dr. Ellen Hendriksen
Episode 154: 15 Lessons from 2024 with Darrin Johnson
Episode 153: Science-Based Secrets to Unlock the Power of Attraction with Dr. Paul Eastwick
Episode 152: Your 2024 Recap: 7 Essential Questions to ask Yourself
Episode 151: How Faith Can Overcome Hardship with Emily Compagno
Episode 150: Leadership Lessons from Wicked with Hannah Johnson
Episode 149: Mastering the Art of Connection with Bob King
Episode 148: How to Think & Lead Like Socrates with Donald Robertson
Episode 147: 5 Simple Habits to to Feel Better Look Younger with Ariana Fiorita
Episode 146: How to Find the Courage to Live the Life You Want with Susan Lieu
Episode 145: 3 Ways to Unlock the Power to Reach Your Goals with Darrin Johnson + Aishah Hasnie
Episode 144: The Sex Talk You Never Got: How to Create Happier, Healthier Relationships with Sam Jolman
Episode 143: Break Free from Average: Your Blueprint to Get Ahead of 99% of People (in 75 days) with Darrin Johnson
Episode 142: 3 Ways to Work Fewer Hours, Have Less Stress, and Find More Meaning with Brigid Schulte
Episode 141: 3 Money Cheat Codes to Hack The System & Live Your Best Financial Life with Anne Lester
Episode 140: Dad & Daughter debate: 3 Things Millennials Wish You Knew
Episode 139: Keys to Achieving Your Life Goals: Olympian Reveals 3 Truths You Need to Know with Sophie Bukovec
Episode 138: The Recipe for Achieving Your Life Goals with Jay Alderton
Episode 137: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 2)
Episode 136: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 1)
Episode 135: Mick Jagger's Longevity Blueprint: Lessons from a Rock Legend with Darrin Johnson
Episode 134: The Mindset Secrets of Olympians and High Performers with Matt Fitzgerald
Episode 133: You 2.0: How to Create a New Version of Yourself with Ty Butler
Episode 132: 5 Cheat Codes to Eliminate Self-Doubt & Create Your Ideal Future
Episode 131: Your Ultimate Guide to Peak Performance with Anthony Trucks
Episode 130: How to Create Confidence with Lenny Zakatek
Episode 129: Strategies to find Happiness at Work with Dr. Tracy Brower
Episode 128: 5 Quick Habits That Will Change Your Life Forever
Episode 127: Pursuing Impossible Goals, Breaking Barriers, & Becoming an Overcomer with Jimmie James
Episode 126: The Myth of Overnight Success: How to Create Your Breakthrough Moment
Episode 125: Fire & Smoke: The Perfect Recipe for Becoming Your Best
Episode 124: How to Demystify Death To Live a Fuller Life with Julie McFadden
Episode 123: 5 Simple Strategies to Grow Your Legacy with Darrin Johnson
Episode 122: How to Crush Your Comfort Zone (and Make The Perfect Chocolate Chip Cookie) with Julie Evink
Episode 121: Peak Performance Through Stoicism With Olympic Champion Mark Tuitert
Episode 120: How Finding Grace Can Transform Your Mindset & Change Your Life with Kimberly Stuart
Episode 119: How to Overcome and Lead with Anne Beiler, The Founder of Auntie Anne's
Episode 118: How to Unlock Flow State, Reach Peak Performance & Finally Build The Life You Want
Episode 117: Love, Mom: Celebrating Motherhood with Dr. Nicole Saphier
Episode 116: Battling Perfectionism & Unmasking Mental Health with Olympian Gracie Gold
Episode 115: The Most Important Question of Your Life (What Do I Really, Really Want?) with Bonnie Wan
Episode 114: Stop Fearing Carbs and Find Freedom in Food with Phoebe Lapine
Episode 113: The 5 Biggest Lies We Tell Ourselves and How To Overcome Them
Episode 112: How To Join the Top 1% Through Soft Skills With Neil Rogers
Episode 111: How to Overcome the Challenges of Midlife with Ben Katt
Episode 110: Unlocking Your Performance with Dr. Dana Sinclair
Episode 109: Behind the Music: Living with Purpose & Passion with Jonathan Cilia Faro
Episode 108: The Failure Paradox: Why Success Demands Risk with Darrin Johnson
Episode 107: Navigating Self-Loss and Finding Authenticity with Dr. Sarah Kuburic
Episode 106: Taking Command: Unleashing Your Inner Strength with Joe Hart
Episode 105: Daring to Be Candid: The Pathway to Authentic Leadership with Darrin Johnson
Episode 104: How to Break Free from Broke with George Kamel
Episode 103: Makers, Marketers, & Mystics: Discover Which Way is North with Will Cady
Episode 102: 13 Things Mentally Strong Couples Don’t Do with Amy Morin
Episode 101: The 5 Questions to Your Best Year Yet with Darrin Johnson
Episode 100: How to Show Up Bigger in Life and Business with Jasmine Star
Episode 99: Enduring Resilience after Tragedy with Susan Hendricks
Episode 98: The Secret to Living Your Ideal Day with Eric Hinman
Episode 97: The Great Escape: Breaking Free from the Abilene Paradox
Episode 96: Speak Up! Cancel Culture, Courageous Leadership, and the Fight for Free Speech with Jennifer Sey
Episode 95: Making Harmonies & Finding Happiness with Gilly & the Girl
EPISODE 94 The Career & Creativity Cheat Codes You Need Right Now with Borbay
EPISODE 93: Financial Freedom: 3 Ways to Create the Life You Love with Rachel Cruze
Episode 92: 3 Ways to Break Through and Embrace Happy Accidents with Darrin Johnson
EPISODE 91: When is the Best Time to have a Heart Attack? with Bapu Jena, MD, Phd
Episode 90: Knives Out: The Recipe for Trusting Fate & Pursuing Your Passion with Laurent Dagenais
Episode 89: Building a Non-Anxious Life with Dr. John Delony
Episode 88: Lessons on Resiliency & Recovery following a Stroke with Michelle Nelson & Darrin Johnson
Episode 87: Finding Adventure and an American Spirit with Graham McTavish
Episode 86: 3 Ways to Become Your Strongest Self: Surprising Research behind Strength Training with Alyssa Ages
Episode 85: Four Strategies to Avoid Burn Out and Burn Bright
Episode 84: How to be Unoffendable and Live a Life of Freedom with Brant Hansen
Episode 83: How to Raise Healthy Teenagers with Tom Kersting
Episode 82: The Ultimate Flex: Building Healthy Habits for Longevity with Darrin Johnson
Episode 81: Conquering Divorce and Becoming Your Best Self with Michelle Dempsey-Multack
Episode 80: A Leader’s Guide to Elevate Your Team with Robert Glazer
Episode 79: Three Ways to Kill Toxic Comparison with Nona Jones
Episode 78: The Five Success Codes to Finish 2023 Strong with Darrin Johnson
Episode 77: Master the Art of Overcoming with Tim Timberlake
Episode 76: The Success Formula of Blues and Bourbon with Tyler Boone
Episode 75: Discovering Soul-Deep Beauty in a Flawless World with Melissa Johnson
Episode 74: How to Develop Healthy Relationships with Adam Lane Smith
Episode 73: Live Reckless & Other Lessons from Walking Around the World with Tom Turcich
Episode 72: How to Build Resilience When You Want to Quit with Dr. Heather Thompson Day
Episode 71: 10 Disciplines to Maximize & Manage Your Energy with Rob Dube
Episode 70: The New Science of Performance Psychology with Dr. Raymond Prior
Episode 69: Finding Community with Elizabeth Passarella
Episode 68: How to Clarify Your Calling with Chanel Dokun
Episode 67: The Foundational Secrets of High Performers with Dr. Julie Gurner
Episode 66: How to Create Experiences that Transforms Your Life with Andrew McCarthy
Episode 65: Organize & Beautify Your Space with Nikki Boyd
Episode 64: How Mistakes Lead to Breakthroughs with Dr. Andrew Lam
Episode 63: How to Create Your Personal Brand & Reach Your Dreams with Pailin Chongchitnant
Episode 62: Unlock Your Peak Performance with Ben Smith
Episode 61: How to Control Your Wandering Mind with Jamie Kreiner
Episode 60: The Power of Saying Yes with Anna Olson
Episode 59: Leading with Faith over Fear with Darrin Johnson
Episode 58: Making Peace with a Stutter with John Hendrickson
Episode 57: How to Be the Hero of Your Story with Dr. Neeta Bhushan
Episode 56: Discover How to Live Out Your God-Given Purpose with Zach Windahl
Episode 55: The Secrets to Designing Your Envisioned Future with Darrin Johnson
Episode 54: How to Become a Great Mentor with Brian Brenberg
Episode 53: How to Fall in Love with Dating with Hayley Quinn
Episode 52: Your Mindset to Crush Your Goals with Dan Fielding
Episode 51: 4 Ways to Grow Your Influence & Master the Art of Human Connection
Episode 50: Silence Your Inner Critic with Julian Vaca
Episode 49: Finding Your Purpose in the Outdoors with Steven & Jess Laughter
Episode 48: Make 2023 Your Best Year Yet with Alan Stein, Jr.
Episode 47: Three Ways to Live a More Focused Life with Darrin Johnson
Episode 46: Our Love Affair with Brands with Aaron Ahuvia, Ph.D.
Episode 45: Finding My Voice with Jessica Willis Fisher
Episode 44: A Bigger Bolder Recipe for Confidence with Gemma Stafford
Episode 43: Good Relationships, Good Life with Darrin Johnson
The Neuroscience of You with neuroscientist Chantel Prat, Ph.D.
Episode 41: Mastering Ideaflow with Jeremy Utley
Episode 40: A Medical Lifeline for the Aging Male with Craig Bowron, M.D.
Episode 39: Imposter Syndrome with Darrin Johnson
Episode 38: Discover the Warrior Within with D.J. Vanas
Episode 37: Find Your Voice; Find Your Power with Kelly Bandas
Episode 36: Money, Morning News, and Moms with Lauren Simonetti
Episode 35: Be Authentically You with Vanessa Campagna
Episode 34: Quiet the Mind; Crush your Goals with Mark Allen
Episode 33: Joyful with Dante Bowe
Episode 32: Anxiously Attached with Jessica Baum
Episode 31: Your New Mindset with Case Kenny
Episode 30: Finding Courage To Do What Makes You Feel Alive with Megan Tibbits
Episode 29: We are One Question Away from a Different Life with Marc Champagne
Episode 28: Standing Out in a 3-Second World with Brendan Kane
Episode 27: Push Past Your Comfort Zone with Scott Parker
Episode 26: Own Your Past and Change Your Future with Dr. John Delony
Episode 25: How to Microdose Bravery with Dr. Kristen Lee
Episode 24: Raising Healthy, Confident, and Capable Daughters with Kimberly Wolf
Episode 23: Who You’re Called to Be with Jonathan Morris
Episode 22: Toxic Positivity with Whitney Goodman
Episode 21: Your Fully Charged Life with Meaghan B Murphy
Episode 20: Choose You Now with Julianna Hever
Episode 19: Own Your Unique Story with Christina Igaraividez
Episode 18: Designing the Life You Want with Rachel Campos-Duffy
Episode 17: The Secrets of High Performers with Ben Newman
Episode 16: Your Game Plan for Wellness with EC Synkowski
Episode 15: Love Heals Us with Lauren Monroe
Episode 14: The Science of Stuck with Britt Frank
Episode 13: Worth It All with Todd Tilghman
Episode 12: The Secret Society of Success with Tim Schurrer
Episode 11: The Magic of Surrender with Kute Blackson
Episode 10: You are Enough with Julie Foucher
Episode 9: The Flirtation Experiment with Lisa Jacobson
Episode 8: Uncovering Your Purpose with Aaron Simpson
Choosing Stability in a Rootless Age with Daniel Grothe
Episode 6: Lonely in the Lone Star with Jenny Tolman
Episode 5: "Choose the Adventure Moment” with Elyse Murphy
Episode 4: “Mindset of a Champion” with Scott Hamilton
Episode 3: “Bring Your Best Self” with Noell Jett
Episode 2: “Live Undistracted” with Bob Goff
Episode 1: “Cut to the Chase” with Bob Goff