It's Not Normal cover art

All Episodes

It's Not Normal — 51 episodes

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Title
1

Something Different | It’s Not Normal | Ep. 50

2

Breadcrumbs, Healing Fantasies and Role-Selves | It’s Not Normal | Ep. 49

3

Healing Our Inner-Child | It’s Not Normal | Ep. 48

4

The Emotionally Unskilled Family | It’s Not Normal | Ep. 47

5

Retroactive Jealousy | It’s Not Normal | Ep. 46

6

One Year Anni of The Podcast | It’s Not Normal | Ep. 45

7

Personal Goals + Perception of Family | It’s Not Normal | Ep. 44

8

Fear of Relationships | It’s Not Normal | Episode 43

9

Adult Children of Emotionally Immature Parents Chapters 6-10 | It’s Not Normal | Ep. 42

10

Authenticity + The Fear of Being Seen | It’s Not Normal | Ep. 41

11

One Year of No Contact: What I’ve Learned | It’s Not Normal | Ep. 40

12

Self-Doubt + Toxic Productivity | It’s Not Normal | Ep. 39

13

Separation Anxiety + Friendships | It’s Not Normal | Ep. 38

14

Groomed to be Hyper | It’s Not Normal | Ep. 37

15

Follow Your Path | It's Not Normal | Ep. 36

16

Q&A | It’s Not Normal | Ep. 35

17

Why Do We Resist Change? | It’s Not Normal | Ep. 34

18

The Burden of Being the Cycle Breaker | It’s Not Normal | Ep. 33

19

Your Human Is Showing | It’s Not Normal | Ep. 32

20

Self-Neglect | It’s Not Normal | Ep. 31

21

Why Do We Overshare? | It’s Not Normal | Ep. 30

22

Separation Anxiety and Fear of Abandonment | It’s Not Normal | Ep. 29

23

The Person I Refuse to Become | It’s Not Normal | Ep. 28

24

Menstrual Health and Misinformation with Nicole Bendayan | It’s Not Normal | Ep. 27

25

The Siblings Episode | It’s Not Normal | Ep. 26

26

Adult Children of Emotionally Immature Parents | It’s Not Normal | Ep. 25

27

Birthday Texts and Telling the Truth | It’s Not Normal | Ep. 24

28

Reflecting on 26 | It’s Not Normal | Ep. 23

29

My Experience w/ Birth Control + Addressing Misinformation | It’s Not Normal | Ep. 22

30

**UPDATE** It’s Not Normal Podcast

31

Why Am I Doing This? | It’s Not Normal | Ep. 21

32

Survival Skills | It’s Not Normal | Ep. 20

33

The In-Between | It’s Not Normal | Ep. 19

34

Insecurity and Chronic Comparison | It’s Not Normal | Ep. 18

35

GUILT | It's Not Normal | Ep. 17

36

The Smear Campaign | It’s Not Normal | Ep. 16

37

I'm Not Done Healing | It’s Not Normal | Ep. 15

38

My First Therapy Session | It’s Not Normal | Ep. 14

39

Fighting Perfectionism | It’s Not Normal | Ep. 13

40

Managing Expectations | It’s Not Normal | Ep. 12

41

My Decision to Go NO CONTACT - Setting and Maintaining Boundaries | It’s Not Normal | Ep. 11

42

Why Your HAPPINESS is a Threat to the Narcissist in Your Life | It’s Not Normal | Ep. 10

43

My First No Contact Christmas | It's Not Normal | Ep. 09

44

Brining Unhealthy Behaviors Into Healthy Relationships | It’s Not Normal | Ep. 08

45

Control and Fostering Dependence | It's Not Normal | Ep. 07

46

The Pressure to be Productive | It's Not Normal | Ep. 06

47

Mourning the Childhood We Never Got to Have | It's Not Normal | Ep. 05

48

Generous Gestures | It's Not Normal | Ep. 04

49

Intrusive Thoughts | It's Not Normal | Ep. 03

50

Living Life For Other People | It's Not Normal | Ep. 02

51

Feeling Bad For Getting What You Want | It's Not Normal | Ep. 01