All Episodes
Mere Mortals In Motion — 81 episodes
Heavy Lifting Is My Foundation | Mere Mortals In Motion #32
Why I Train Every Morning | Mere Mortals in Motion #31
From Marathon Prep to Real Life Fitness
Back After the Marathon: Recovery, Pain & Rebuilding the Machine
I Finished The Marathon… But It Broke Me First | Marathon Journey Finale Ep. 20
I Tried Running Again One Week Before the Marathon | Marathon Run Series Ep. 19
Injuries, Ageing & Learning To Train Smarter
Health Over Pride: Why I’m Not Running The Marathon
30 Days From My Marathon… And My Body Might Be Saying No
AI Critiques My One Arm Handstand
The Marathon Prep Injury Test: Knowing When NOT To Push
The Marathon Lesson I Didn’t Want: Listen To Your Body
The Breakthrough Every Runner Waits For
Marathon Prep Is Meant to Hurt
The Unsexy Truth of Marathon Training
The Marathon Humbles Everyone | Training Reality Check
Why I still go too hard on leg day
Training at 4:38AM: The Discipline of Getting It Done
10 Weeks to Go: Can I Still Finish This Marathon?
11 Weeks to Go: The Brutal Truth About Marathon Training
Day One Again: 12 Weeks Until the Marathon
It Still Sucks: 10 Weeks Into Running & Nothing Feels Easier
Work Harder and Smarter: Why Effort Still Wins
The Moment My Half Marathon Fell Apart (and the Fix)
Win Your Monday, Win Your Life | The Non-Negotiable That Changes Everything
Progress Isn’t Pretty: A short talk on doing what you can
The Mental Game Is Brutal (10km Long Run Reality Check)
Mere Mortals in Motion - The Hardest Part of Running Isn’t Running
Episode 3: Do shoes make you faster? (My 5K proved it)
The Marathon Isn’t a Speed Problem. It’s a Durability Problem
Mere Mortals in Motion - The Discipline That Saves Your Sanity
Episode 1: My First Week of Marathon Training (Real Life Edition
Mere Mortals in Motion - Forget Motivation. Do The Damn Thing
Mere Mortals in Motion - Moving with purpose
Episode 0: Training for a Marathon Inside a Full Life
Mere Mortals in Motion - Post christmas day training
Mere Mortals in Motion - No excuses, just movement
Mere Mortals in Motion – The Why Behind the Workout
Mere Mortals in Motion - Pair hard things with what you love
MM in Motion - Deload & Planning the Next Training Block
MM in motion - Dead legs & heavy squats
MM in motion – Run For Life, Not Records
MM in Motion - The power of rhythm
MM in motion - When Expectations Turn on You, what to do?
MM in Motion - Restarting training and rebuilding momentum
MM in Motion - Taking a step back to improve
MM in Motion - How to Make Hard Things Easier
MM in Motion - Stop Fooling Yourself
MM in Motion - Push Day Power & The Truth About AI Workouts
MM in Motion - You Only Value Health When It’s Gone
MM in Motion - Health is the First Discipline
MM in Motion - Hungover but Here: How Discipline Wins
MM in Motion – Training in Your 30s: Why Recovery Becomes King
MM in Motion - Hypertrophy, AI Gains & 3:15 Wakeups
Injured, Sick, and Still Showing Up: The Half Marathon Mentality
Finding Your 'Enough': Balancing Fitness, Life & Ambition
Listening To Your Body: Knowing When To Push And When To Pull Back
The Unseen Power of Hard Work | Mere Mortals in Motion
How to Stay Fit When Life is CHAOS – No Time, No Excuses
What I Think About While Running | A Mental & Philosophical Perspective
The Crucible of Competition: Hard Truths from Turf Games
The Five Pillars of Mental Wealth
2025 Fitness Bucket List: Goals, Challenges, and New Adventures
2025 Fitness Vision: Passion, Goals, and Olympic Dreams
12 Weeks to Powerlifting Success: My Journey, Techniques, and Equipment Explained!
12 Weeks of Running Transformation - My Journey and Lessons | Mere Mortals in Motion
Final Week Insight, Week 12 | Mere Mortals in Motion
Balancing Running with Life's Realities, Week 11 | Mere Mortals in Motion
Overcoming Injuries & Adjustments, Week 10 | Mere Mortals in Motion
Shifting Plans & Overcoming Challenges, Week 9 | Mere Mortals in Motion
Running Phase Challenges & Insights, Week 8 | Mere Mortals in Motion
Up, Downs and changes, Week 7 | Mere Mortals in Motion
Interval, Speed & Long Runs, Week 6 | Mere Mortals in Motion
Bouncing Back from Sickness and Pace Realizations, Week 5 | Mere Mortals in Motion #6
When Life Interrupts Your Running Plan, Week 4 | Mere Mortals in Motion #5
Unexpected Detours in Week 3: Embracing Life & Running | Mere Mortals in Motion #4
Week 2 Run Down: Mind Over Distance & Sneaker Secrets | Mere Mortals in Motion #3
Week 1 Running Phase: How I Adapted My Training Approach | Mere Mortals in Motion #3
From Zero to Marathon: Embracing the Running Challenge | Mere Mortals in Motion #2
Experimenting With New Formats | Our Thoughts On Making Digital Content
From Novice to Knowledge: Foundations