All Episodes
Money Files: Money Mindset & Personal Finance — 281 episodes
246 | Why Changing Your Money Starts With Your Financial Identity
245 | Are You Avoiding Your Money? 4 Reasons High Earners Avoid Their Finances
244 | The 4 Money Alignment Types: Why Your Money Goals Aren’t Working
243 | How to Identify the Say-Do Gap That Is Keeping You From Your Financial Goals
242 | The Financial Tripod: The 3 Things Your Budget Is Missing
241 | How to Treat Yourself for Your Birthday Without Derailing Your Financial Goals
240 | What to Do When You Have Debt and a Dream
239 | Why Your Debt Payoff Timeline Might Be the Thing That Is Making You Quit
238 | How to Start a Money Date Practice That Creates Possibility Instead of Overwhelm
237 | The Debt-Free Holiday Planning Method That Starts in July Not November
236 | How to Pay Off $5,000 of Debt Before December Using Money You Already Have
235 | My Debt Story: From a Revolving Credit Card Balance to Finally Breaking the Cycle
234 | Why You Keep Waiting to Start (And What That Waiting Is Actually Costing You)
233 | Why C-Level Work Is the Key to Building a Consistent Money Practice
232 | How to Create a Joy List That Keeps Emotional Spending From Derailing Your Budget
231 | The Three Numbers Most Likely to Be Wrong in Your Budget Right Now
230 | Financial Emergence: The Identity Shift That Actually Gets You to Your Money Goals
229 | If You've Ever Said I'll Figure It Out About Your Finances, This Episode Is for You
228 | Stop Being Surprised by Summer Spending: A 3-Step Budget Reset
227 | The 7 Questions to Answer Before Every Summer Trip (So You Don't Blow Your Budget)
226 | How Lisa Paid Off $15,000 in Debt and Built $7,000 in Savings in One Year
225 | What's Really Underneath Your Money Patterns — A Conversation With Two Therapists
224 | The Debt Exit Plan: How to Break the Cycle For Good
223 | Five Savings Buckets Every Budget Needs — Starting With the One You're Probably Skipping
222 | How Much Should You Save Each Month? The Answer No One Talks About
221 | How to Budget as a Couple When You’re Paid on Different Schedules
220 | The Intention Tax: The Hidden Financial Cost Keeping High Earners Stuck
219 | How to Stop Letting Your Pay Schedule Control Your Money
218 | The Simple Habit That Helps Couples Get on the Same Page About Finances
217 | How to Use Your Tax Refund to Get Ahead, Not Just Catch Up
216 | Why Your Budget Keeps Breaking (And How to Fix It)
215 | How Frictionless Spending Quietly Drains Your Bank Account
214 | [MVP] Tracking vs. Budgeting - How to Actively Manage Your Finances
213 | When Financial Comfort Quietly Replaces Financial Growth
212 | 3 Simple Questions That Will Help You Stay In Control Of Your Money Each Week
211 | Permission Spending: The Hidden Reason You Feel Broke With a Six-Figure Income
210 | Why Spending Urges Are Normal and How to Respond Without Shame
209 | [Debt Identity Series] Understanding Survival Debt: Why Your Debt Is Not a Personal Failure
208 | [Debt Identity Series] When “Free Points” Keep You Broke
207 | [Debt Identity Series] The Status Keeper’s Hidden Spending Trap
206 | [Debt Identity Series] The Safety Net User: How to Break the Cycle of Returning Debt
205 | [Debt Identity Series] Why Debt Keeps Coming Back And What To Do About It
204 The Pause Method: How to Stop Impulse Spending and Reclaim Your Wealth
Five Figure Series 05: Who Do You Want to Be 150 Days From Now?
Five Figure Series 04: Why You're Still Waiting And What It's Costing You
Five Figure Series 03: The Compassionate Redirect That Makes $10K Possible
Five Figure Series 02: 5 Beliefs You Need for a Five-Figure Reinvention
Five Figure Series 01: The 10k Effect
203 | How to Enjoy the Holidays Without Overspending or Debt
202 | The Five Figure Reinvention: Reinvent Your Finances Before January
201 | “Automatic Money Thoughts”: The Sneaky Scripts Keeping You in Fake Math
200 | How Ellie Grew Her Net Worth by $100K (and Still Traveled)
199 | The Money Legacy: Building Trust and Expanding Possibilities With Your Finances
198 | The Money Rhythm: Finding Your Flow for Sustainable Financial Health
197 | Financial Predictability: How Clara Created Financial Ease as a Hairstylist
196 | The Money Edit: Stop the Leaks and Create More Choice With Your Money
195 | The Money Table: How to Create a Real Budget (and Stop Fake Math)
194 | How To Know If Your Paycheck to Paycheck Cycle Is An Income Problem
193 | Why Even High Earners Are Living Paycheck to Paycheck
192 | From Panic to Peace: “Even Looking at Bills Made Me Panic” (Emily’s Story)
191 | The Surprising Mindset Shift That Makes Paying Off Debt Easier
190 | Lisa’s Story: How Lisa Stopped Using Her Planner To Budget
189 | Turn Your 3rd Paycheck Into a Financial Power Move
188 | A Better Way to Handle Unexpected Expenses
187 | Always Ahead: How to Budget for the Fall Season Without Falling Behind
186 | What Really Happens in a 5-Month Money Coaching Partnership
185 | How to Save $10K on Repeat with the Magic 10 Strategy
184 | The Hustler Saver: Why Making More Money Still Leaves You Broke
183 | The Dipper Identity: How to Break the Cycle of Dipping into Your Savings
182 | The Leftover Saver: How to Stop Trying To Save
181 | Emergency Funds Are Out—Side Eye Funds Are In
180 | 10 Money Date Questions That Will Change How You Manage Your Finances
179 | Permission Budgeting: How to Overcome Overwhelm and Take Control of Your Finances
178 | The A.S.S. Method: How to Actually See Your Extra Money
177 | Debt Binge vs. Debt Balance: What No One Tells You About Paying Off Debt
176 | The Fear of Fake Math: What Happens When You Finally Face It
175 | [MVP] Why April Chose Budgeting Over Bankruptcy (and How It Paid Off)
174 | Why Your Finances Feel Messy: The Truth About Fake Math (EP 1)
173 | The Power of a One-Year Money System
172 | The Smart Way to Budget as a Six-Figure Earner: My Three Bucket Money System
171 | Why Your List of Bills Isn’t a Budget (And What to Do Instead)
170 | Breaking Free from the 'I Should Be Better with Money' Trap
169 | Resetting Your Finances: Q1 Reflections and Q2 Planning
168 | How To Simplify Your Retirement Plan
167 | How to Stop Relying on Tax Season for Financial Security
166 | Money Matters: Preparing for Divorce with Financial Confidence
165 | How To Stop Comparing Your Financial Journey To Others
164 | Stop Letting the 'New Joneses' Control Your Budget
163 | How to Align Your Budget with Your Financial Reality
162 | Rewriting Your Spending Story: How to Spend with Purpose and Confidence
161 | Back to In-Person Work? Here’s How to Prepare Your Budget
160 | Financial Grazing: How Little Habits Can Derail Big Goals
159 | 5 New Year Money Moves to Take Control of Your Finances in 2025
158 | Ditch the Fake Math: How Your Spending Habits Impact Your Budget
157 | The Power of Micro Habits for Financial Success
156 | Budget Reset for 2025: Aligning Your Money with Your Priorities
155 | What Is a Financial Self-Care Plan and Why You Need One
154 | Smart Spending: A Simple 5-Day Challenge
153 | The Lily Pad Progress Method: Reframing Your Financial Progress
152 | Five Stages of Change with Dielle Charon
151 | When Desires Overwhelm Your Budget: Navigating the Pitfalls of Financial Entitlement
150 | How Coaching Helped Denva Redefine Her Relationship with Debt
149 | Navigating Debt Payoff: Insights and Strategies
148 | Mastering Holiday Spending: How to Plan Ahead and Enjoy a Debt-Free Holiday
147 | Unpacking Your Severance: How to Manage Money During A Layoff
146 | Why Becoming A Saver is the Secret to Paying Off Debt
145 | Don’t Be A Sales Side Chick: How To Sales Proof Your Finances
144 | Understanding Debt: How Awareness Breaks the Debt Cycle
143 | Stop, Think, Spend: Implementing a Money Pause for Better Financial Decisions
142 | Balancing Friendship and Finances: 4 Ways to Set Financial Boundaries with Your Friends
141 | Stop Living a Fake Rich Lifestyle: Practical Tips for Managing Your Money Intentionally
140 | Why Non-Budget Victories Are the Building Blocks to Paying Off Debt and Saving Money
139 | The Legacy of Financial Coaching: How Coaching Helped Lynae Invest in Real Estate
138 | Financial Preparedness: Three Ways to Plan for Q4 Expenses
137 | Why Safety Funds Are More Important Than Paying Off Debt
136 | How Saving Money Helped Krissy Spend On Things That Mattered
135 | Why Was Budgeting Easier When You Made Less Money?
134 | Aligning Expenses with Values: How to Conduct a Cost Saving Audit
133 | Are You Tired of Paying Down Debt: How To Implement A Debt Spending Break
132 | How to Get On the Same Financial Page with Your Partner: Client Conversation with Dana Johnson
131 | Sustainable Change: Take the Next Best Step to Change How You Think and Feel About Money
130 | Mid Year Financial Check-in: Breaking Money Goals into Habits
129 | How Financial Patterns Can Help Shape Your Budget
128 | Aligning Finances: How To Budget As A Couple With Different Paydays
127 | Creating a Second Payday: How to Manage Money in a Once Monthly Paycheck Cycle
126 | Optimize Your Earnings: What To Do When You Have Extra Money in Your Paycheck
125 | Understanding Your Paycheck Cycle - Bi-Weekly vs. Twice Monthly Paychecks
124 | Paycheck Series: How to Manage Your Paycheck as a 1099 Contractor
123 | Paycheck Series: Build the Habit of Checking Your Pay Stub
122 | How to Stop Under-Asking and Get the Salary You Deserve with Leigha May
121 | How to Build a 6-Figure Mindset
120 | 3 Essential Steps to Auditing Your Money Team for Financial Growth
119 | Three Shifts You Need To Stop Underearning
118 | Shifting Your Financial Taste Buds: The Power of Intentional Spending
117 | Financial Spring Cleaning: 90-Day Reflection of Q1 Money Habits & Goals
116 | Financial Spring Cleaning: Planning Your Vacation Budget for the Next 90 Days
115 | 5 Smart Financial Moves to Make Home Buying Easier
114 | Financial Spring Cleaning: 4 Things You Should Do With Your Tax Refund
113 | Why You Shouldn’t Depend on Payday
112 | Three Years Later With Jeanine: What Does Life Look Like After Financial Coaching
111 | How Fake Math Is Killing Your Budget
110 | Skip the No Spend Challenge - Learn How to Save & Spend Money Drama-Free
109 | Mastering Debt: How a Financial Coach Leverages, Manages, and Pays Off Debt
108 | What I’ve Learned About Saving Money As A Financial Coach
107 | Ripple Effects of Coaching: Two Years Later with Muhawu
106 | How I Align My Budget, Spending, And Future Goals As A Financial Coach
105 | Investing, Planning For Retirement, And Building Wealth As A Financial Coach
104 | 5 Steps To Wealth Building
103 | End Of The Year Financial Checklist
102 | How To Overcome Financial Setbacks
101 | Why Your Bank Account Doesn’t Match Your Budget
100 | Thank You For 100 Episodes!
99 | How $1,000 Turns Into $10,000
98 | How To Plan Ahead And Budget For Holiday Shopping
97 | Then & Now - How Is My First Coaching Client Managing Her Finances?
96 | From Finances To Motherhood: Let’s Talk Money Coaching
95 | How To Build A Money Team
94 | Shifting Your Budgeting Mindset with Lindsay Dotzlaf
93 | How To Budget For A Wedding
92 | Good Girls And Money With Sara Fisk
91 | 5 Reasons Why You Shouldn’t Only Focus On Paying Off Debt
90 | A Stress-Free Way To Save $10,000
89 | Why You Need A Personal Allowance
88 | How To Take Control Of Your Spending
87 | Simple Steps To Pay Down Debt
86 | 5 Ways To Maintain The Habit Of Budgeting
85 | 4 Financial Tips To Help Plan For Homeownership
84 | How To Make A Career Pivot with Kim Tran
83 | How To Overcome The Fear Of Falling Back Into Bad Money Habits
82 | 15 Practical Things You Should Be Doing With Your Finances
81 | 10 Frequently Asked Questions About Working with Me
80 | 4 Ways To Prepare For Student Loan Payments
79 | The Power of Creating A Financial System You Trust
78 | Tracking vs. Budgeting - How to Actively Manage Your Finances
77 | How To Begin A Midyear Finance Review
76 | Defining And Understanding Your Financial Self Concept
75 | Keina And Jenny Talk No Restriction Budgeting and Nutrition
74 | How Ellie Got Out Of The Paycheck To Paycheck Cycle As A Six Figure Earner
73 | MVP: How Giving Every Dollar A Name Changed Marie’s Spending
72 | Exploring A New Mindset To Make More Money: The Ownership Of You
71 | Exploring The Idea Of Financial Maintenance
70 | Demystifying 100K
69 | The Critical Link Between Budgeting and Financial Awareness
68 | Is Retirement an Age or a Number?
67 | Finding the Root of the Problem: The Patriarchy and Our Money
66 | How Coaching Helped Jenna Embrace Her Financial Choices
65 | Join the Money Conversation With Keina and Jess
64 | How to Make a Balance Transfer Successful
63 | The 5 Month Coaching Container - Explained
62 | How To Stop Allowing Yourself To Underearn
61 | How To Take The Shame Out Of Debt
60 | How To Navigate Money Triggers Without Self Judgment
59 | How My Parents Influenced My Relationship With Money
58 | Stop Feeling Guilty About Not Knowing Your Retirement Plan
57 | 2023’s Biggest Question: Why Do You Want To Be Rich?
56 | Three Budgets Every Entrepreneur Need
55 | Setting Sustainable Money Goals For 2023
54 | How Lauren Paid Off $30,000 in Credit Card Debt and Saved $10,000
53 | Life After Coaching: Three Women Share Their Financial Transformations
52 | How Six-Figure Owners Outsource Their Financial Awareness
51 | How Nicole Shifted Her Finances From Good To Great
50 | How To Prepare A Transition Plan To Work For Yourself Full Time
49 | Establishing A Healthy Financial Decision Making Process
48 | How to Use Financial Dreams to Pay Off Debt and Save Money
47 | Prioritizing Your Finances So You Can Say Yes More
46 | Why Reviewing Your Finances During Open Enrollment Season Will Set You Up for Financial Success Next Year
45 | How Asking for Help Allows You to Become the Best Version of Yourself
44 | How the Skills Karen Learned During Financial Coaching Continue to Support Her
43 | Evaluating Your Mindset So You Can Feel Confident In Your Pricing
42 | How to Break the Debt Cycle by Understanding Your Spending Habits
41 | An Honest Money Conversation with My Friend Eniola
40 | How Examining Your Mindset Around Debt Can Help You Pay It Off
39 | Shift the Way You Think About Saving to Build Better Financial Habits
38 | How Giving Every Dollar A Name Will Help You Make Financial Progress
37 | How Brent Ditched Perfectionism and Got Intentional with His Spending
36 | Why Financial Results Don’t Have to Be Linear
35 | How to Build a Better Relationship with Your Credit Cards
34 | How to Navigate Overspending Without Guilt
33 | Starting Over Is Just Another Step Toward Financial Progress
32 | How Financial Coaching Transformed Amy and Jennifer’s Joint Finances
31 | How to Build Your Financial Confidence
30 | The Difference Between Financial Coaching and Financial Planning
29 | Identifying Your Money Ceiling and Shifting Your Mindset
28 | How Chelsea Changed Her Money Mindset and Embraced Her Value
27 | Tavianna’s Growing Money Confidence
26 | An Update To Review Your Personal Finances For Quarter Two
25 | My Five Step Process for Creating Clarity Around Your Money
24 | How Lynae Went From Money Confused to Money Confident in Two Years
23 | How to Create Consistency With Fluctuating Cash Flow
22 | How to Determine Your Paycheck as an Entrepreneur
21 | Using Money Dates to Spend Quality Time with Your Finances
20 | Why It’s Not About Proving Yourself To Make More Money
19 | How to Use Financial Visioning to Achieve Your Money Goals
18 I Giving Yourself Permission to Grow Your Business and Take on a Full-Time Job
17 | Reshaping How you Think About and Plan For Extra Income
16 | How to Budget Without Restriction & Transform Your Relationship With Money
15 | How Martha Manages Her Money and ADHD
14 | A Quarterly Number Review For Your Personal Finances
13 | Negotiating for the Salary You Desire & Deserve with Kim Tran
12 | How Layra Invested in Herself & Increased Her Income
11 | The #1 Reason People Struggle With Budgeting
10 | The Mindset Shift That Got Damon Out of the Paycheck-to-Paycheck Cycle
09 | How to Choose Your Thoughts About Money
08 | How Jackie Turned Her Dreams into Actions With a Financial Coach
07 | Moving Forward After a Financial Failure
06 | Tavianna’s 30-Day Money Transformation
05 | How to Budget for Clarity & Confidence
04 | Setting, Reaching, & Exceeding Your Financial Goals
03 | Rethink Your Numbers With Values-Based Budgeting
02 | How to Clean Up Your Money Mindset
01 | How to Cultivate Financial Self-Trust
Welcome to Money Files!
23 I From Financial Avoidance to Participation with Courteney
22 I The Language of Money with Arlete
21 I How Jeanine Got Out of the Debt Cycle in Five Short Months
20 I How financial coaching has reshaped Sophie's relationship with her business and personal finances
19 I Building financial trust during new financial seasons with Brent
18 I Overcoming the Emotional Side of Money w. Jackie
17 I How Catarina Found Financial Balance
16 I How Lourdes Learned to Manage Fluctuating Income
15 I How Dayna reached her financial goals without making more money
[Bonus Episode-Where Are They Now?] April's Story
[Bonus Episode-Where Are They Now?] Alex's Story
[Bonus Episode-Where Are They Now?] Dayna's Story
[Bonus Episode-Where Are They Now?] Andraéa's Story
[Bonus Episode-Where Are They Now?] Maggie's Story
14 I How Andraéa Got Out Of The Debt Cycle With A Personalized Approach
13 I Moving Beyond Fear to Finding Joy With Money
12 I How Kim Changed Her Finances In One Hour Part 1
11 I How Karen Improved Her Finances After Filing For Bankruptcy
10 I How Lynae paid off $1400 of debt in three months while also building her emergency fund
09 I The Difference Between Tracking and Planning w. Suzanne
08 I How Maggie Paid off $11,000 In Credit Card Debt in 8 Months
07 I Covering Current and Future Expenses w. Marie
06 I Reshaping Your Business Finances In the Midst Of Uncertainty w. Brooke
05 I From Barely Having $500 to Saving $5000 in Less than Six Months w. Martha
04 I Why You Don't Need to Get Things Together to Work With A Financial Coach with Roselynn
03 I How Having a Team Helped Lisa Payoff $20,000 in Debt
02 I A New Way to Invest with Katie
01 I From Tough Love to Believing in Self with April
Money Files Trailer