All Episodes

Overcoming All-Or-Nothing Thinking to Get and Stay Active

Connecting People to Community-Based Activities that Improve Their Health

Boosting Member Retention with Adherence, Accountability and Community

Adding Breath to the Exercise as Medicine Movement

Defining Healthy Aging as an Opportunity

Linking Nutrition and Exercise with Body Weight, Health, Mortality and Performance

Growing Healthier As You Grow Older

The Power of Sports to Unite Us

Using Technology to Accelerate Physical Activity Prescription and Referral

Mindful Movement as Medicine

Unifying People Around the World Through Movement

Leading with Science When Supporting Lifestyle Change in Patients Taking Obesity Medications

Becoming an Outcomes-Driven Health & Fitness Industry

Messaging Enjoyment and the Short-term Benefits of Physical Activity

Making the Case for Reimbursement of Supervised Exercise Therapy in Cancer Care

Navigating the Wild West of Wellness Law

Building Strength, Power and Confidence

Training the Future Physical Activity and Public Health Workforce

Prioritizing Physical Activity for Health and Advocacy for Healthcare

Reframing Healthy Aging as a Journey and Adventure

Learning Life Lessons Through Sports

Taking the Best Ideas from Medical and Commercial Fitness to Impact Population Health

Recognizing Group Fitness as the Heartbeat of a Successful Health & Fitness Center

Running Health & Fitness Centers that Get Entire Communities Physically Active

Delivering Comprehensive Care to People Living with Obesity

Advancing Health and Movement through Education and Science - ACSM

Preparing Health & Fitness Professionals to Achieve Success - NASM

Meeting Fitness and Nutrition Goals with Personalized Nutrition Coaching

Bringing the Exercise as Medicine Movement to Life - Orangetheory Fitness

Training the Next Generation of Healthcare Providers in Lifestyle Medicine

Co-locating Outpatient Counseling and Fitness Services for Mental Health Treatment

Creating a Movement of Movements to Improve Kids' Well-being

Investing One Minute in Exercise for Five Minutes of Extra Life

Building Social Connection to Live a Long and Healthy Life

Keeping Kids in Sports by Removing Logistics Barriers

Getting More Kids Moving by Providing Access to Sports Equipment

Prescribing Exercise as Medicine for Patients Worldwide

Laying the Foundation for Kids to Be Physically Active for Life

Inspiring Girl Empowerment with Life Skills, Confidence and Physical Activity

Centering the Voices of People with Disabilities in Physical Activity Research and Advocacy

Leading with the Ask When Communicating Health & Fitness to Policy Makers

Making Preventive Health, Youth Sports and Military Readiness Relatable to Policy Makers

Spreading Awareness of How Motion Impacts Emotion

Changing the Culture of Youth Sports with Positive Coaching Experiences

Health & Fitness Industry Advocacy and Innovation

Making the Physical Activity Guidelines for Americans Accessible with Move Your Way®

Reaching Across Silos to Increase Global Physical Activity Levels

Healthy Aging Tips from the "Father of Aerobics"

Movement as a Foundation for Health Education

Motivating People to Move for Immediate Mental Health Benefits

Creating Athletes for Life with a Child-First Youth Sports System

Meeting the Needs of Employers and Employees with Customized Wellness Programs

Learning the Language of Movement

Prescribing Lifestyle Medicine with Anti-Obesity Medications

Mobilizing Passionate Moms to Get Kids Moving Before School

Tailoring Physical Activity Programs for People Taking Anti-Obesity Medications

Connecting Collegiate Athletes and Fitness Consumers to Mental Health Resources

Developing Physical Literacy in Kids

Empowering Americans to Lead Physically Active Lives

Training Youth Sports Coaches, Officials and Directors

U.S. Report Card on Physical Activity for Children and Youth

Impacting Community Health with Lifestyle Medicine Centers

Addressing Time, Tools, Training, Technology and Trust in Healthcare Integration

Tracking Health Outcomes to Build Trust with Physicians and Participants

Communicating Science to Impact Health & Fitness Business Profitability and Consumer Behavior

Preventive Health as a Business Model

Why Sports Matter

Unifying the Health & Physical Activity Sector Worldwide

Optimizing Your Joy Potential Through Movement, Dance and Play

Brain Healthy Exercise Prescription

Walkable Cities Where Walking is the Useful, Safe, Comfortable and Interesting Choice

Advocating for the Essential Role of Movement in Physical and Mental Health

Using Wearables to Make Exercise Motivating and Rewarding - MyZone®

Exercise as a First Line Treatment for Depression, Anxiety and Stress

Joining Forces to Promote Healthy, Active Lifestyles - President's Council on Sports, Fitness & Nutrition

The Art & Science of Health Behavior Change

Integrating Movement into Learning in Active Classrooms

Building a More Inclusive Fitness Culture by Learning from the Past

Achieving Better Health Through Information, Empowerment and Self-Advocacy

Making Exercise a Standard of Care in Cancer Treatment

Meeting Athletes Where They Are with a Holistic Approach to Youth Coaching

Moving for Mind/Body Health

Helping People Achieve Sustainable Self-Care with Wellness Coaching

A Whole Child Approach to Helping Kids Thrive - Action for Healthy Kids

The Business Case for Inclusive Fitness Programming - The Perfect Step

Empowering Older Adults to Age Well - Ageless Workout

Burnout Prevention

Providing Health and Physical Education to At-Risk Children and Teens - Active Plus

Improving Student Athlete Safety and Well-being

Outdoor Movement as Medicine

Active People, Healthy Nation℠ - CDC

Physical Activity and National Security

Feeling Amazing Through Movement - Zing!

Reimagining Workplace Well-being

Maintaining Muscle Mass and Strength to Support Healthy Aging

Move to Learn More

Evaluating ROI in Health Plan-Community Partnerships

Achieving Lasting Changes in Healthy Eating and Regular Exercise

A Lifelong Commitment to Developing Resilience

Setting Children Up to Succeed Through Active Play - Playworks

Online Community Helping Older Adults Live Happy, Healthy, Connected Lives - GetSetUp

Focusing on Spaces, Wages, and Transportation to Build Healthy Communities

Exercising for Mental Health Benefits

Changing How We Age With Digital Strength and Balance Training - Bold

Closing the Trust and Communication Gap Between Fitness and Medical Professionals - Wellness Paradox

Moving Together Outside - American Council on Exercise®

Measuring Group Exercise Program Efficacy and Motivation - Les Mills

Implementing Physical Activity Screening and Referral in Primary Care - Exercise is Medicine®

Encouraging People of All Ages to Play Actively - Let's Play America

Benefits of Youth Sports for Kids, Communities and Country

Using Storytelling to Make Physical Activity Research Accessible to the Public

Prescribing Nature to Get People Moving Outside - Park Rx America

Creating Welcoming, Inclusive Health & Fitness Environments for People with Obesity

Linking Movement and Brain Health - UsAgainstAlzheimer's

Fun and Games as a Catalyst for Getting Communities Moving - Intelligent Health

Bringing Health & Fitness Out Into the Community - 92Y

Trust As a Foundation in Addressing Whole Person Health - Humana

Racial Justice, Anti-Racism and Equality in the Health & Fitness Industry - TRILLFIT®

Linking Movement and Mental Health

15 Minutes of Daily Physical Activity for Fitter, More Focused Children - The Daily Mile

Improving Access to Physical Activity Opportunities for People with Disabilities

Establishing a Lifesaving Habit of Walking - GirlTrek

A Physical Education Revolution

Reframing Exercise as Play

Making Exercise Necessary and Rewarding

Bridging the Gap Between Medical and Fitness - MedFit

Accessible, Equitable, Activity-Friendly Communities

Creating Opportunities for Youth to Thrive Through Sport

A Call to Action to the Health & Fitness Industry to Reach the 80% - Exercise is Medicine®

Impact of Employers on Employee and Community Health and Well-being - HERO

Building Your Positivity Muscle with Sports, Fitness, and Coaching

Helping People Find Their Motivation to Start and Continue Exercising

5 Steps to Making a Health Club an Essential Community Resource

Fixing a Broken Health & Fitness Industry

Moving Toward Happiness - Move Happy®

Community Is Medicine - Open Source Wellness

Shifting to a Long-term, Systems Approach to Improving Community Health - Wellville

Creating Community Within and Beyond a Health Club

Inspiring Women to Be Active and Healthy - Black Girls RUN!

Removing Barriers to Fitness Programming, Education and Jobs for Homeless Youth - Bootcamps for Change

Working on the Frontlines of the Physical Inactivity Epidemic - Fitness Warriors

Motivating Communities to Move - Walk with a Doc

Expanding Opportunities for Children and Families to Be Active Outdoors

Tomorrow's Health & Fitness Leadership Today

Building a Culture of Physical Activity

Using Technology to Connect Healthcare and Health & Fitness

A Unified Voice for Physical Activity Advocacy

Older Adults Living Healthier, Longer, More Active Lives

Partnering to Prioritize Prevention

Connecting Health Clubs to Healthcare Through Physician Exercise Referrals

Empowering Children and Families to Lead Healthier Lifestyles

Screening for Physical Activity as a Vital Sign and Social Determinants of Health

Role of Exercise Professionals in Getting People Moving

Physical Activity as Essential