All Episodes
Nothing's Off The Menu — 63 episodes
S2 - #1 Professor Sarah Berry: Beyond Calories - Smart Snacking, Meal Timing and The Food Matrix
S1 - #10 Claire Johnson: From Seed Cycling to Cycle Syncing Workouts...Science or Sales?
S1 - #9 Priya Tew: Food Anxiety, Control and Disordered Eating
S1 - #8 Chris Barnett: Why Knowing What To Eat Isn't Enough
S1 - #7 Rosie Scott: The Worried Well
S1 - #6 Dr Kathy Redfern: Should we be cutting back on fruit?
S1 - #5 Nichola Ludlam-Raine: Ultra-Processed Foods, Clean Eating and GLP-1 Medication
S1 - #4 Dom Haigh: Protein Myths You Still Believe
S1 - #3 Sophie Gastman: Is 'Optimising' Your Diet Making It Worse?
S1 - #2 Rob Hobson: Creatine, Collagen and Electrolytes Explained
S1 - #1 Joshua Hills: Skip the Myths, Build Healthy Habits and Unlock Food Freedom
S4 - #20 Dr Sophie Newton: Your Future Heart
S4 - #19 Solo Episode/Alice Haley: Strategies for Stress
S4 - #18 Grace Arrowsmith: How Menopause Impacts Heart Health
S4 - #17 Solo Episode/Alice Haley: Why I Stopped Drinking
S4 - #16 Alice Monk: Fat Loss Strategies That Actually Work
S4 - #15 Solo Episode/Alice Haley: My Running Journey
S4 - #14 Estelle Kearney: IBS and Heart Health
S4 - #13 Solo Episode/Alice Haley: Common Cholesterol Myths
S4 - #12 Dan Parker and Rebecca Tobi: BANG IN SOME BEANS
S4 - #11 Solo Episode/Alice Haley: Why heart health is not an 'older' person problem
S4 - #10 Professor Barry McDonnell: Understanding Vascular Ageing
S4 - #9 Solo Episode/Alice Haley: Setting Nutrition Goals That Actually Stick
S4 - #8 Dr Hussain Al-Zubaidi: Green Social Prescribing
S4 - #7 Solo Episode/Alice Haley: Heart Health on a Budget
S4 - #6 Dom Haigh: New Year, Same Me
S4 - #5 Solo Episode/Alice Haley: The Mediterranean Diet
S4 - #4 Maeve Hanan: Understanding Emotional Eating
S4 - #3 Solo Episode/Alice Haley: 2026 Wellness Trends
S4 - #2 Jemma Joel: Dry January
S4 - #1 Solo Episode/Alice Haley: My Journey to Better Health
S3 - #10 Rosie Martin: Why We All Need More Plants on Our Plates
S3 - #9 Ellie Olds RNutr: The Power of Being Active
S3 - #8 Charlie Beestone: The Future of Food with AI
S3 - #7 Rob Hobson: Staying Healthy with a Low Appetite
S3 - #6 Dr Emily Prpa: Why Gut Health is More Than Just a Trend
S3 - #5 Georgia Spence: The Role of Social Connection
S3 - #4 Sarah Elder: Understanding Eating Disorders and Heart Health
S3 - #3 Amber Gilbert: Healthy Doesn't Mean Hungry
S3 - #2 Rosa Hernández (Bold Bean Co): Why we Should all be Eating More Beans
S3 - #1 Professor Sarah Berry: Understanding Dietary Fats and Cholesterol
S2 - #10 Dom Haigh: The Carnivore Diet
S2 - #9 Ro Huntriss: The Role of Health Tech
S2 - #8 Lucy Jones: All About Fibre
S2 - #7 Sophie Gastman: Nutrition Misinformation
S2 - #6 Sonia Pombo (Action on Salt): Salt and Heart Health
S2 - #5 Professor Giles Yeo: Genetics, Heart Health and Weight Management
S2 - #4 Priya Tew: The Truth About Diet Culture
S2 - #3 Nichola Ludlam-Raine: GLP-1 Drugs, BMI and Bariatric Surgery
S2 - #2 Dr. Yvonne Finnegan: Understanding Supplements
S2 - #1 Rob Hobson: Unprocess Your Life
S1 - #10 Lucia Wheeler: How to Fall Back in Love with Food
S1 - #9 Joshua Clamp: Men's Heart Health
S1 - #8 Lucy Webb: PCOS and Heart Health
S1 - #7 Georgia Spence: Menopause and Heart Health
S1 - #6 James Collier: Sustainable Nutrition
S1 - #5 Jemma Joel: The Impact of Alcohol
S1 - #4 John Watson: Exercise and Heart Health
S1 - #3 Beth Tripp: Plant-Based Diets
S1 - #2 Haley Bell: Understanding Food Labels
S1 - #1 Nichola Ludlam-Raine: How Not to Eat Ultra-Processed
Introduction: Welcome to Series 1
Trailer - Let's Talk Heart Health