All Episodes

Ep 64: You Don't Have to Hold It All | Tabatha DeBruyn on Breathwork, Motherhood & Nervous System Healing

Ep 63 Nourishing Mindfulness Practice for Children with Veronica Moya

Ep. 62 Nourish Devotion with Sarah Harris

Ep. 61 Nourishing the Narratives : May 2026 Cosmos Convo: Real Talk Astrology & Human Design with Gillian Andrew

Ep 60: Stoking the Fire of Change: April Energy Forecast through Human Design Gate Transits and Astrology with Gillian Andrew

Ep. 59 Astrology and Human Design Transits for March 2026 with Gillian Andrew

Ep 58 Nourishing the Nervous System 4: Feeling Stuck, Numb, Agitated? Guided Rhythmic Swaying & Movement

Ep. 57 Nourishing the Nervous System 3: Havening for Stress and Overwhelm

Ep 56 Nourishing the Nervous System 2: Grounding When Life Feels Unstable

Ep 55 Nourishing the Nervous System: Breathing for Uncertainty

Ep. 54 Energetic Xanax for February 2026 : Nervous System Care through the Astrology and Human Design Transits with Gillian Andrew

Ep 53: January 2026 Energy Forecast with Gillian Andrew: You have Nothing to Prove; Emotional Truth + Grounded Purpose = Liberation

Ep 52 It's My Birthday! Nourishing Identities and Old and New

Ep. 51 Nourishing Self-Love and Relationships through the Akashic Records with Azuree Ashby

Ep. 50 What You Don't Get to Take Into 2026: December 2025 Energy Forecast through Human Design and Astrology Transits with Gillian Andrew

Ep. 49 Nourishing Authentic Intelligence along side Artificial Intelligence with Danielle LaFleur

Ep. 48 You Can't Stop the Waves, But you Can Learn How to Surf: November 2025 Energy Forecast through Human Design and Astrology Transits with Gillian Andrew

Ep. 47 Nourishing Our Expansion Leading Up to Libra New Moon Oct. 21, 2025: Simple Embodiment Practice to Increase Your Capacity for Steady in Chaos

Ep. 46 Feel the Fear and Do It Anyway: October 2025 Energy Forecast using Astrology and Human Design Transits with Gillian Andrew

Ep. 45 Nourishing Our Inner Critic: Soul Evolution Curriculum Update

Ep. 44 Nourishing Unity: July Energy Update & Honoring All Our Emotions with Parenting Mentor Sarah Schindler

Ep. 43 Nourishing Our Becoming: Transformative Journey of Wholeness, Purpose, True Intimacy

EP 42: Nourish a Healthy Legacy using Intuition, Study, and Humble Accountability with Ashley Kuhni

Ep. 41: Nourish Your Invaluable Presence: Reclaiming Worth After Burnout- Meditation for Hyper-Vigilant to Hyper-Vibrant

Ep 40: Nourishing an Open Heart with Marriage Therapist Jackie Miller

EP 39: Nourishing and Rebirthing Love: The Cosmic Bridge Available Easter 2025

Ep. 38: Nourishing Inherent Worthiness Part 2: Giving and Receiving Value + Using Venus to Align you with Your Brand and Abundance

Ep 37: Nourishing Inherent Worthiness Part 1: Working with Current Energy to Upgrade Value and Love: Mercury and Venus in the Microwave

Ep 36: Nourishing Trust: Endings and New Beginnings - Sedona Vortex Manifestation Meditation

Ep 35: Nourishing Soul Growth and Optimized Time using Artificial Intelligence with Danielle LaFleur

Ep 34: Nourishing Our 'Vibes" Using the Cosmic Weather: February 24, 2025 Ends Mars Retrograde & Somatic Emotion Meditation

Ep 33: Nourishing a State of Neutrality without Bypassing Behaviors with Spiritual Guide Tracey Benson

Ep 32: Nourishing Contentment & Comfort in Your Own Skin with 6/2 Projector Gillian Andrew's Secret Success Hack

Ep 31: Nourishing Your Emotional Metabolism

EP 30 Nourishing January 2025 Energetics: Less Control & Judgement and More Compassion & Serenity

EP29 Nourishing Mental Health with 5/2 Generator : Mathew Blades Anderson + 5 MIN Guided Somatic Breath-Work

EP 28 Nourishing Flow, Alignment, & Synchronicity using Strategy + Authority especially for Generators/MGs

EP 27 Nourishing Our Loved Ones & Our Soul's Will Confidently Into Form with Scarlett Bernard

EP 26 Nourishing Freedom through Intention and Acceptance in Life & Business with Yoga Instructor + Artist, Bridget Fiscus (5/1 Manifesting Generator)

EP 25 Nourish Transformation = Mistakes + Discomfort with 5/1 Manifesting Generator & Pilates Business Owner, Vanessa Kelly

EP 24 Nourish Your Feminine Identity & Power with Astrological Attorney and Reflector, Julie Dean Richards

EP 23 Nourishing Energetic Constipation with Sound Therapy Facilitator, Reiki Master, Yoga Teacher, Deb Caron

EP 22 Nourishing Education with Dr. Jagdish Dave and Ms. Shetal Walters : Desert Garden Montessori

EP 21 Nourishing Home & Intentionally Curating Safe-Haven with, Realtor/Designer, Lisa Whyte 5/1 Manifesting Generator

EP 20 Nourishing Your Energy Type in Human Design: All About Reflectors

EP 19 Nourishing Your Energy Type in Human Design Part 4: All About Projectors

EP 18 Nourishing Your Energy Type in Human Design Part 3: All About Manifesting Generators

EP 17 Nourishing Your Energy Type in Human Design Part 2: All About Generators

EP 16 Nourishing Your Energy Type in Human Design Part 1: All About Manifestors

EP 15 What is Human Design? Nourish Who You Came Here to Be

EP 14 Nourishing Your Awesome with Miranda VonFricken; Using Spirituality to Be Your Brand Anywhere

EP 13 Nourishing Self-Love and Authenticity with 4/1 Projector Kalynn Frechette: Creating and Living Blissfully

EP 12 Nourishing Transitions: 5 Tips Navigating Shifts - Aligned with Truth and Your Vision

EP 11 Nourishing Relationships through Conscious Parenting with Kelly Cole Smith

EP 10 Nourishing Your Spirituality with YOU DO WOO founder, Allison Cullen: Human Design New Paradigm and The Playbook if Life were a Game known as Kabbalah

EP 9 Nourish Your Health, Beauty, and Unique Human Design: with 6/2 Reflector & Holistic Nutritionist/Yogi Celeste McCarthy

EP 8 Nourishing Your Evolution Through Letting Go: Overview of 8 Limbs of Yoga and Non-Attachment

Ep 7 Nourishing Your Turbulent Energy: We Are All Designed for Something w/ Patricia Anderson (Part 2) and 3 Prompts and Mantra Meditation

EP 6 Nourishing Your Recovery w Naam: We Are All Recovering From Something with Patricia Anderson, Integrative Energy Therapist (Part 1)

Ep 5 Nourishing your Sacred Biology: What is Yoga + Spring Menu Ideas: Renewal with Guided Self-Massage w/ Tennis Ball

EP 4 Nourishing Your Soul: Following Intuition towards Your Best Self with New Paradigm Guide, Jessica Parillo.

Ep 3 Nourishing Your Mind: Kourtney Walker on Neuro-linguistic Programing and Coaching to Create the Balanced Lives We Desire.

Ep 2 How I got here...AND Nourishing Your Grounding during Eclipse Season

Ep 1 Trailer