All Episodes
On Purpose with Jay Shetty — 843 episodes
CAMILA MENDES: "Perfectionism Was Ruining My Life"
How Healthy Couples Fight (3 Shifts You Need to Make)
KEKE PALMER: "At 17, I Had a Midlife Crisis”
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Your Dream Life Is 3 Brave Decisions Away
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
10 Books That Changed My Life
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
10 Harsh Truths I Wish I Knew in My 20s
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
How to Communicate So People Actually Listen
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)
7 ChatGPT Prompts That Will Actually Change Your Life
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
If You’re Going Through a Breakup, Listen To This
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)
LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
How to Manifest REAL Love: What Actually Works! (According to Science)
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything
Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
Jay & Radhi Talk About Why People Feel the Need to Overshare
How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)
Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)
Jay & Radhi Talk About Why Men Feel So Lonely
Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)
Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki
Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want
Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)
Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)
Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!
Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)
You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
MALALA: The Story The World Hasn’t Heard Until Now
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
MADONNA: For the First Time Ever
Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
8 Things I Wish I Knew Before I Turned 30
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)
7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)
Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)
Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want
Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth
Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)
COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)
Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)
If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!
Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee
Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before
Best Dating Advice For People In Their 30s (You're Not Behind)
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
All You Need is 1 YES (How To Push Through Rejection)
Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke
This Mindset Shift Will Instantly Make You More Successful Than 90% of People
Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism
Do This Every Morning to NOT Feel Tired & Focus Your Mind
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)
30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
7 Ways to Train Your Brain to Go From Insecurity to Confidence
Bill Gates: The Untold Story of Who Bill Gates REALLY Is
Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep
4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong
10 Things I Am Leaving Behind in 2024 to Make Space for 2025
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)
Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed
3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
4 Simple Habits to Boost Focus & Stop Getting Distracted
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
Can You Be Friends with Your Ex?
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
Are Men Less Attracted to Successful Women?
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
3 Things To Do If You're Still Not Over Your Ex
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself
Can People Really Change? 3 Signs Someone Will Change
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic
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Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities
10 Steps on How To Set Boundaries Without Offending People
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
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Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
James Corden: How to Know When the Time is Right to Let Go
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
10 Ways to Manage Stress & Anxiety During the Holidays
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
8 Steps to Save Any Relationship & Stop Ruining It
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
6 Step Plan To Block Social Media From Controlling Your Life And Mind
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
4 Types of Jealousy and 8 Strategies to Use it Wisely
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Bob Parsons ON: How to Be Present & Not Fear the Future
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
6 Red Flags to Avoid in Relationships and How to Spot Them Early
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
8 Rules of Love & Why You Shouldn’t Ignore Them
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
7 Scientifically Proven Ways to Know You're in Love
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
3 Myths About Work Life Balance & 5 Ways to Really Create It
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
8 Strategies to Remove Distractions to Improve Focus and Productivity
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
7 Ways to Be Productive Even When You're Tired
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
10 Ways to Get Things Done Even When You Don't Feel Like It
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
11 Principles for Love I've Learned about Love for 2022
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
6 Communication Mistakes We Make in Relationships and How to Fix Them
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
8 Types of People You Need In Your Life for 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
7 Relationship Intentions to Manifest Love in 2022
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
7 Steps to Manifesting Results in 2022
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
9 Powerful Reflection Questions for 2021
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
9 Mistakes We Make in Love and Relationships
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
9 Career Mistakes to Avoid & 9 Habits to Grow
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
8 Ways to Create More Peace and Balance in your Life Starting Today
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
8 Habits of Happy & Successful Couples to Improve Your Relationship
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
7 Things Confident People Do Differently & How to Build the Habits in Your Life
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
6 Ways Successful People Spend Their Time Instead of Wasting It
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
6 Things To Do If Your Job Is Harming Your Mental Health
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
6 Ways To Stop Getting Distracted and Start Getting Focused
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
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Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
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