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All Episodes

On Purpose with Jay Shetty — 815 episodes

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Title
1

Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)

2

10 Books That Changed My Life

3

Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

4

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)

5

10 Harsh Truths I Wish I Knew in My 20s

6

Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)

7

Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)

8

How to Communicate So People Actually Listen

9

David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

10

NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)

11

7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

12

Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

13

Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)

14

If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)

15

Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

16

Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

17

7 ChatGPT Prompts That Will Actually Change Your Life

18

Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins

19

Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)

20

If You’re Going Through a Breakup, Listen To This

21

WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)

22

HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)

23

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

24

BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)

25

LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)

26

Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)

27

PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

28

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

29

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

30

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)

31

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

32

How to Manifest REAL Love: What Actually Works! (According to Science)

33

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

34

Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

35

The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions

36

NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything

37

Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)

38

Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)

39

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

40

Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)

41

How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)

42

PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative

43

Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

44

Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

45

MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)

46

MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)

47

How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)

48

ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)

49

Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity

50

Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

51

Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic

52

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)

53

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

54

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

55

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)

56

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

57

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

58

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

59

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

60

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

61

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

62

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking

63

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

64

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

65

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

66

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

67

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

68

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

69

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

70

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

71

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

72

Jay & Radhi Talk About Why People Feel the Need to Overshare

73

How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)

74

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good

75

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)

76

Jay & Radhi Talk About Why Men Feel So Lonely

77

Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)

78

Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki

79

Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want

80

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

81

7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)

82

Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)

83

Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!

84

Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)

85

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)

86

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)

87

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)

88

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create

89

MALALA: The Story The World Hasn’t Heard Until Now

90

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

91

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

92

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

93

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

94

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey

95

MADONNA: For the First Time Ever

96

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

97

EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now

98

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)

99

8 Things I Wish I Knew Before I Turned 30

100

Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)

101

Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)

102

Give Me 30 Minutes and You Will Never Struggle With a Decision Again

103

US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success

104

Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)

105

10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)

106

Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person

107

Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)

108

The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)

109

Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)

110

Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)

111

7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)

112

Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)

113

Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)

114

Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)

115

Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)

116

Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults

117

Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want

118

Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically

119

Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)

120

Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth

121

Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)

122

Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction

123

If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)

124

COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)

125

Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)

126

⁠If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!

127

Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee

128

Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)

129

Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!

130

Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth

131

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

132

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

133

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

134

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

135

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)

136

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)

137

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)

138

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

139

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

140

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

141

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

142

Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

143

Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

144

Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

145

Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

146

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

147

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

148

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

149

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

150

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

151

The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO

152

Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)

153

7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

154

Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)

155

Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

156

The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)

157

Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)

158

Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)

159

Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)

160

Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)

161

Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)

162

You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)

163

Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

164

Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life

165

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

166

Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship

167

Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)

168

Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)

169

Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)

170

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

171

Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

172

Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)

173

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

174

5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

175

Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed

176

Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

177

Best Dating Advice For People In Their 30s (You're Not Behind)

178

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

179

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

180

All You Need is 1 YES (How To Push Through Rejection)

181

⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke

182

This Mindset Shift Will Instantly Make You More Successful Than 90% of People

183

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

184

Do This Every Morning to NOT Feel Tired & Focus Your Mind

185

Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

186

Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)

187

30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence

188

Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!

189

How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

190

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

191

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)

192

7 Ways to Train Your Brain to Go From Insecurity to Confidence

193

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

194

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

195

Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)

196

Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power

197

Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

198

Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)

199

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

200

4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals

201

Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)

202

6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)

203

Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong

204

10 Things I Am Leaving Behind in 2024 to Make Space for 2025

205

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress

206

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

207

Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed

208

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

209

Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

210

5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

211

Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

212

3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

213

Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

214

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

215

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

216

4 Simple Habits to Boost Focus & Stop Getting Distracted

217

Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

218

Can You Be Friends with Your Ex?

219

Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

220

Are Men Less Attracted to Successful Women?

221

Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

222

The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

223

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

224

3 Things To Do If You're Still Not Over Your Ex

225

Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

226

Can People Really Change? 3 Signs Someone Will Change

227

Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

228

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

229

Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

230

The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

231

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

232

Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

233

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

234

8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

235

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

236

12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

237

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

238

10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

239

Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

240

They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

241

Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

242

6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

243

Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

244

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

245

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

246

4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

247

Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

248

Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

249

Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

250

How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

251

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

252

Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

253

Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

254

Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

255

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

256

Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

257

Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

258

If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

259

Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

260

Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

261

Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

262

8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

263

Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

264

7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

265

Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

266

6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

267

Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

268

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

269

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

270

10 Steps on How To Set Boundaries Without Offending People

271

Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

272

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

273

Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

274

7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

275

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

276

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

277

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

278

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

279

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

280

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

281

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

282

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

283

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

284

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

285

Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

286

#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

287

Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

288

Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

289

Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

290

4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

291

Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

292

2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

293

Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

294

3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

295

Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

296

Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

297

James Corden: How to Know When the Time is Right to Let Go

298

How To Get More Done in 2024 (Best Advice for Focus and Productivity)

299

Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

300

7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

301

Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

302

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

303

Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

304

8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

305

Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

306

The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

307

Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

308

4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

309

Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

310

Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

311

Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

312

Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

313

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

314

7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

315

Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

316

8 Strategies for Deeper Sleep & Boosting Your Energy All Day

317

Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

318

7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

319

Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

320

10 Ways to Manage Stress & Anxiety During the Holidays

321

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

322

Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

323

Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

324

8 Steps to Save Any Relationship & Stop Ruining It

325

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

326

8 Proven Ways to Get Out of a Creative Block & Find Your Flow

327

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

328

Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

329

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

330

7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

331

Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

332

Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

333

Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

334

4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

335

Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

336

6 Step Plan To Block Social Media From Controlling Your Life And Mind

337

Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

338

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

339

Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

340

My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

341

Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

342

7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

343

Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

344

4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

345

Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

346

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

347

Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

348

5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

349

Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

350

5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

351

President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure

352

8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships

353

Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making

354

7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

355

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

356

4 Types of Jealousy and 8 Strategies to Use it Wisely

357

Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

358

7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

359

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

360

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

361

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

362

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

363

Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

364

How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

365

Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

366

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

367

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

368

3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

369

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

370

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

371

Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

372

#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

373

Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

374

3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

375

Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

376

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

377

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

378

4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

379

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

380

2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

381

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

382

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

383

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

384

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

385

Bob Parsons ON: How to Be Present & Not Fear the Future

386

5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

387

Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

388

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

389

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

390

5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

391

Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times

392

2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine

393

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

394

2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

395

Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way

396

4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)

397

Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

398

Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

399

Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth

400

6 Red Flags to Avoid in Relationships and How to Spot Them Early

401

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

402

4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

403

Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

404

3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

405

Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

406

6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

407

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

408

6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

409

Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

410

The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

411

Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

412

3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

413

Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

414

3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

415

Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

416

7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

417

Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

418

3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

419

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

420

3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

421

Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

422

2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

423

Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

424

4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

425

Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

426

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

427

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

428

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

429

Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

430

3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

431

Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

432

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

433

John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion

434

3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

435

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

436

3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise

437

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

438

3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money

439

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

440

3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

441

Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity

442

6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection

443

Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

444

8 Rules of Love & Why You Shouldn’t Ignore Them

445

Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma

446

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

447

Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out

448

3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection

449

Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success

450

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

451

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

452

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

453

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

454

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

455

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

456

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

457

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

458

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

459

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

460

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

461

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

462

6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

463

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

464

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News

465

Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out

466

2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

467

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

468

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

469

Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

470

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

471

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

472

7 Scientifically Proven Ways to Know You're in Love

473

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed

474

3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage

475

Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships

476

7 Types of Negative & Toxic People and 5 Steps to Deal With Them

477

Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within

478

3 Myths About Work Life Balance & 5 Ways to Really Create It

479

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

480

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

481

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

482

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

483

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

484

8 Strategies to Remove Distractions to Improve Focus and Productivity

485

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

486

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

487

Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions

488

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

489

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

490

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

491

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

492

7 Ways to Be Productive Even When You're Tired

493

Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

494

3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

495

Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

496

4 Things That Are Not Love and 4 Ways To Know You Have Found The One

497

Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

498

10 Ways to Get Things Done Even When You Don't Feel Like It

499

Lauren London ON: Trauma, Spirituality & How to Recover From Loss

500

5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

501

Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions

502

4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper

503

Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

504

11 Principles for Love I've Learned about Love for 2022

505

Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

506

6 Communication Mistakes We Make in Relationships and How to Fix Them

507

Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

508

8 Types of People You Need In Your Life for 2022

509

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

510

7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

511

Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

512

7 Relationship Intentions to Manifest Love in 2022

513

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

514

7 Steps to Manifesting Results in 2022

515

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

516

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

517

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

518

9 Powerful Reflection Questions for 2021

519

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

520

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

521

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

522

9 Mistakes We Make in Love and Relationships

523

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

524

9 Career Mistakes to Avoid & 9 Habits to Grow

525

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

526

8 Ways to Create More Peace and Balance in your Life Starting Today

527

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

528

8 Habits of Happy & Successful Couples to Improve Your Relationship

529

Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

530

7 Things Confident People Do Differently & How to Build the Habits in Your Life

531

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

532

6 Ways Successful People Spend Their Time Instead of Wasting It

533

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

534

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

535

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

536

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

537

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

538

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

539

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

540

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

541

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

542

6 Things To Do If Your Job Is Harming Your Mental Health

543

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

544

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

545

9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

546

Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

547

12 Lessons Learned in the Last 12 Months - Special Birthday Episode

548

Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

549

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