On Purpose with Jay Shetty cover art

All Episodes

On Purpose with Jay Shetty — 864 episodes

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Title
1

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

2

Stop Waiting For External Validation

3

How To Let Go of the Timeline for Your Life

4

Andrew Huberman: The Simple Habits That Will Transform Your Health

5

What the Biggest Year of My Life Taught Me

6

Ask Jay: The Right Opportunity Might Not Be What You Expect

7

EILEEN GU: “The Ground Was Cracking Beneath Me.”

8

The Psychology of Financial Freedom

9

Ask Jay: How Do I Forgive?

10

Alison Wood Brooks: The Science Behind Great Conversations

11

The Surprising Reason You're Still Unhappy

12

Ask Jay: How Do I Let Go?

13

PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”

14

How to Make Friends as an Adult

15

Jim Curtis: The Secret to Stop Self-Sabotage

16

TRAVIS BARKER: "My Biggest Fear Actually Happened"

17

Ready to Find Love? Start with These 5 Shifts

18

Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

19

Dr Joe Dispenza: The Formula For Transforming Your Life

20

3 Things Happy People Do Differently

21

Simone Ashley: “Self-Belief Changed My Life”

22

CAMILA MENDES: "Perfectionism Was Ruining My Life"

23

How Healthy Couples Fight (3 Shifts You Need to Make)

24

KEKE PALMER: "At 17, I Had a Midlife Crisis”

25

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

26

Your Dream Life Is 3 Brave Decisions Away

27

JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

28

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

29

How to Let Go & Start Over (4 Shifts That Will Change Your Life)

30

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

31

Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

32

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

33

Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

34

Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

35

If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

36

John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

37

Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

38

Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

39

Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

40

Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

41

The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

42

Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)

43

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

44

HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)

45

Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)

46

Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)

47

Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)

48

Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)

49

Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

50

Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)

51

10 Books That Changed My Life

52

Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

53

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)

54

10 Harsh Truths I Wish I Knew in My 20s

55

Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)

56

Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)

57

How to Communicate So People Actually Listen

58

David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

59

NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)

60

7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

61

Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

62

Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)

63

If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)

64

Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

65

Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

66

7 ChatGPT Prompts That Will Actually Change Your Life

67

Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins

68

Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)

69

If You’re Going Through a Breakup, Listen To This

70

WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)

71

HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)

72

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

73

BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)

74

LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)

75

Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)

76

PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

77

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

78

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

79

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)

80

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

81

How to Manifest REAL Love: What Actually Works! (According to Science)

82

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

83

Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

84

The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions

85

NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything

86

Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)

87

Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)

88

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

89

Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)

90

How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)

91

PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative

92

Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

93

Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

94

MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)

95

MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)

96

How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)

97

ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)

98

Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity

99

Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

100

Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic

101

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)

102

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

103

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

104

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)

105

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

106

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

107

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

108

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

109

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

110

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking

111

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

112

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

113

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

114

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

115

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

116

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

117

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

118

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

119

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

120

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

121

Jay & Radhi Talk About Why People Feel the Need to Overshare

122

How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)

123

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good

124

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)

125

Jay & Radhi Talk About Why Men Feel So Lonely

126

Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)

127

Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki

128

Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want

129

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

130

7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)

131

Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)

132

Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!

133

Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)

134

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)

135

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)

136

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)

137

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create

138

MALALA: The Story The World Hasn’t Heard Until Now

139

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

140

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

141

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

142

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

143

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey

144

MADONNA: For the First Time Ever

145

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

146

EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now

147

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)

148

8 Things I Wish I Knew Before I Turned 30

149

Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)

150

Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)

151

Give Me 30 Minutes and You Will Never Struggle With a Decision Again

152

US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success

153

Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)

154

10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)

155

Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person

156

Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)

157

The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)

158

Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)

159

Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)

160

7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)

161

Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)

162

Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)

163

Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)

164

Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)

165

Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults

166

Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want

167

Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically

168

Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)

169

Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth

170

Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)

171

Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction

172

If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)

173

COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)

174

Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)

175

⁠If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!

176

Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee

177

Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)

178

Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!

179

Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth

180

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

181

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

182

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

183

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

184

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)

185

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)

186

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)

187

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

188

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

189

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

190

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

191

Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

192

Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

193

Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

194

Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

195

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

196

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

197

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

198

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

199

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

200

The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO

201

Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)

202

7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

203

Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)

204

Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

205

The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)

206

Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)

207

Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)

208

Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)

209

Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)

210

Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)

211

You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)

212

Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

213

Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life

214

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

215

Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship

216

Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)

217

Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)

218

Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)

219

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

220

Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

221

Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)

222

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

223

5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

224

Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed

225

Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

226

Best Dating Advice For People In Their 30s (You're Not Behind)

227

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

228

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

229

All You Need is 1 YES (How To Push Through Rejection)

230

⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke

231

This Mindset Shift Will Instantly Make You More Successful Than 90% of People

232

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

233

Do This Every Morning to NOT Feel Tired & Focus Your Mind

234

Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

235

Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)

236

30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence

237

Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!

238

How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

239

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

240

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)

241

7 Ways to Train Your Brain to Go From Insecurity to Confidence

242

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

243

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

244

Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)

245

Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power

246

Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

247

Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)

248

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

249

4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals

250

Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)

251

6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)

252

Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong

253

10 Things I Am Leaving Behind in 2024 to Make Space for 2025

254

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress

255

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

256

Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed

257

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

258

Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

259

5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

260

Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

261

3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

262

Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

263

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

264

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

265

4 Simple Habits to Boost Focus & Stop Getting Distracted

266

Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

267

Can You Be Friends with Your Ex?

268

Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

269

Are Men Less Attracted to Successful Women?

270

Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

271

The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

272

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

273

3 Things To Do If You're Still Not Over Your Ex

274

Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

275

Can People Really Change? 3 Signs Someone Will Change

276

Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

277

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

278

Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

279

The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

280

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

281

Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

282

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

283

8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

284

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

285

12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

286

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

287

10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

288

Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

289

They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

290

Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

291

6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

292

Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

293

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

294

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

295

4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

296

Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

297

Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

298

Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

299

How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

300

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

301

Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

302

Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

303

Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

304

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

305

Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

306

Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

307

If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

308

Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

309

Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

310

Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

311

8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

312

Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

313

7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

314

Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

315

6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

316

Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

317

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

318

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

319

10 Steps on How To Set Boundaries Without Offending People

320

Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

321

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

322

Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

323

7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

324

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

325

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

326

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

327

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

328

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

329

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

330

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

331

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

332

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

333

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

334

Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

335

#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

336

Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

337

Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

338

Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

339

4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

340

Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

341

2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

342

Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

343

3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

344

Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

345

Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

346

James Corden: How to Know When the Time is Right to Let Go

347

How To Get More Done in 2024 (Best Advice for Focus and Productivity)

348

Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

349

7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

350

Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

351

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

352

Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

353

8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

354

Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

355

The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

356

Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

357

4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

358

Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

359

Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

360

Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

361

Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

362

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

363

7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

364

Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

365

8 Strategies for Deeper Sleep & Boosting Your Energy All Day

366

Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

367

7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

368

Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

369

10 Ways to Manage Stress & Anxiety During the Holidays

370

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

371

Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

372

Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

373

8 Steps to Save Any Relationship & Stop Ruining It

374

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

375

8 Proven Ways to Get Out of a Creative Block & Find Your Flow

376

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

377

Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

378

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

379

7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

380

Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

381

Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

382

Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

383

4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

384

Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

385

6 Step Plan To Block Social Media From Controlling Your Life And Mind

386

Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

387

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

388

Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

389

My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

390

Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

391

7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

392

Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

393

4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

394

Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

395

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

396

Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

397

5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

398

Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

399

5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

400

President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure

401

8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships

402

Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making

403

7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

404

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

405

4 Types of Jealousy and 8 Strategies to Use it Wisely

406

Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

407

7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

408

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

409

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

410

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

411

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

412

Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

413

How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

414

Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

415

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

416

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

417

3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

418

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

419

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

420

Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

421

#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

422

Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

423

3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

424

Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

425

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

426

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

427

4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

428

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

429

2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

430

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

431

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

432

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

433

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

434

Bob Parsons ON: How to Be Present & Not Fear the Future

435

5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

436

Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

437

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

438

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

439

5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

440

Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times

441

2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine

442

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

443

2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

444

Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way

445

4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)

446

Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

447

Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

448

Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth

449

6 Red Flags to Avoid in Relationships and How to Spot Them Early

450

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

451

4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

452

Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

453

3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

454

Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

455

6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

456

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

457

6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

458

Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

459

The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

460

Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

461

3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

462

Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

463

3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

464

Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

465

7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

466

Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

467

3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

468

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

469

3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

470

Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

471

2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

472

Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

473

4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

474

Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

475

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

476

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

477

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

478

Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

479

3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

480

Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

481

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

482

John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion

483

3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

484

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

485

3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise

486

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

487

3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money

488

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

489

3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

490

Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity

491

6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection

492

Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

493

8 Rules of Love & Why You Shouldn’t Ignore Them

494

Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma

495

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

496

Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out

497

3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection

498

Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success

499

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

500

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

501

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

502

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

503

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

504

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

505

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

506

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

507

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

508

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

509

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

510

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

511

6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

512

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

513

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News

514

Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out

515

2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

516

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

517

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

518

Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

519

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

520

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

521

7 Scientifically Proven Ways to Know You're in Love

522

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed

523

3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage

524

Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships

525

7 Types of Negative & Toxic People and 5 Steps to Deal With Them

526

Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within

527

3 Myths About Work Life Balance & 5 Ways to Really Create It

528

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

529

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

530

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

531

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

532

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

533

8 Strategies to Remove Distractions to Improve Focus and Productivity

534

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

535

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

536

Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions

537

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

538

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

539

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

540

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

541

7 Ways to Be Productive Even When You're Tired

542

Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

543

3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

544

Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

545

4 Things That Are Not Love and 4 Ways To Know You Have Found The One

546

Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

547

10 Ways to Get Things Done Even When You Don't Feel Like It

548

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549

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560

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561

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562

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567

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570

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572

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577

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585

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628

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3 Strategies Confident People Use to Overcome Their Ego

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4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

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3 Strategies To Rapidly Improve Your Resilience and Mental Strength

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5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

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3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

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6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed

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4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever

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8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

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7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

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811

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815

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

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830

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831

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832

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838

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844

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845

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846

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856

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