All Episodes

RFP Podcast Episode RFP Podcast Episode #287 – Ultra Dad Session #95: A Teenager’s Journey!

RFP Podcast Episode #286 – Ultra Dad Session #94: Time to slow down or speed up?

RFP Podcast Episode #285 – Ultra Dad Session #93: Short cuts & “I don’t feel like it.”

RFP Podcast Episode #284 – Ultra Dad Session #92: “Unfinished Human Beings.”

RFP Podcast Episode #283 – Ultra Dad Session #91: The time we spend with others!

RFP Podcast Episode #282 – Ultra Dad Session #90: Your Morning Practice!

RFP Podcast Episode #281 – Ultra Dad Session #89: Are we stretched or stale?

RFP Podcast Episode #280 – Ultra Dad Session #88: Do Scary S$%#!

RFP Podcast Episode #279 – Ultra Dad Session #87: “Will to prepare?”

RFP Podcast Episode #278 – Ultra Dad Session #86: Getting to know ourselves – a constant practice?

RFP Podcast Episode #277 – Ultra Dad Session #85: Relationships…..Happy Anniversary Robin!

RFP Podcast Episode #276 – Ultra Dad Session #84: Ease is a greater threat to progress than hardship

RFP Podcast Episode #275 – Ultra Dad Session #83: It Is You

RFP Podcast Episode #274 – Ultra Dad Session #82: Performance Pride

RFP Podcast Episode #273 – Ultra Dad Session #81: Past & Future Competition

RFP Podcast Episode #272 – Ultra Dad Session #80: “Create, Experience, Suffer”

RFP Podcast Episode #271 – Ultra Dad Session #79: Guiding Others by Paying it Forward!

RFP Podcast Episode #270 Ultra Dad Session #78: Friendship Community Thankfulness Experiences!

RFP Podcast Episode #269 – Ultra Dad Session #77: Train them to leave the house!

RFP Podcast Episode #268 – Ultra Dad Session #76: Stupid Courage

RFP Podcast Episode #267 – Ultra Dad Session #75: Experience vs. Achievement

RFP Podcast Episode #266 – Ultra Dad Session #74: When do we “make it?”

RFP Podcast Episode #265 – Ultra Dad Session #73: Failure Gets a Bad Rap

RFP Podcast Episode #264 – Ultra Dad Session #72: Race Wrap Up – Jangover Night Runs 75k

RFP Podcast Episode #263 – Ultra Dad Session #71: Why do it?

RFP Podcast Episode #262 – Ultra Dad Session #70: Unexpected Troubles

RFP Podcast Episode #261 – Ultra Dad Session #69: Becoming Great Adults

RFP Podcast Episode #260 – Ultra Dad Session #68: Vacation……Daily?

RFP Podcast Episode #259 – Ultra Dad Session #67: Content. Control. Alignment!

RFP Podcast Episode #258 – Ultra Dad Session #66: Potential!

RFP Podcast Episode #257 – Ultra Dad Session #65: We are not imposters

RFP Podcast Episode #256 – Ultra Dad Session #64: Reflections

RFP Podcast Episode #255 – Ultra Dad Session #63: Surprising Sunday Shenanigans

RFP Podcast Episode #254 – Ultra Dad Session #62: Peaceful, Patient, Progress

RFP Podcast Episode #253 – Ultra Dad Session #61: Whoa – Two in One Week?

RFP Podcast Episode #252 – Ultra Dad Session #60: Sunday Shenanigans

RFP Podcast Episode #251-Ultra Dad Session #59: Obligations Responsibility Rites Privileges

RFP Podcast Episode #250 – Ultra Dad Session #58: The Path of Least Resistance

RFP Podcast Episode #249 – Ultra Dad Session #57: Keep Digging

RFP Podcast Episode #248 – Ultra Dad Session #56: Insecurities

RFP Podcast Episode #247 – Ultra Dad Session #55: “Comfort is overrated.”

RFP Podcast Episode #246 – Ultra Dad Session #54: “Adversity is a gift.”

RFP Podcast Episode #245 – Ultra Dad Session #53: Being Present & Showing Up

RFP Podcast Episode #244 – Ultra Dad Session #52: Give Yourself a Shot

RFP Podcast Episode #243 – Ultra Dad Session #51: Making Tough Decisions

RFP Podcast Episode #242 – Ultra Dad Session #50: Sunday Morning Coffee Talk

RFP Podcast Episode #241 – Ultra Dad Session #49: Year End Wrap Up

RFP Podcast Episode #240 – Ultra Dad Session #48: Sunday Coffee & Catch Up

RFP Podcast Episode #239 – Ultra Dad Session #47: Monday Morning Thoughts

RFP Podcast Episode #238 – Ultra Dad Session #46: Girl’s on the Run – Pre-Race Interview

RFP Podcast Episode #237 – Ultra Dad Session #45: Friday Night Freakiness

RFP Podcast Episode #236 – Ultra Dad Session #44: Regain the Limitless-ness of Youth

RFP Podcast Episode #235 – Ultra Dad Session #43: Stuck in a Tub of Butter

RFP Podcast Episode #234 – Ultra Dad Session #42: Friday Reflections

RFP Podcast Episode #233 – Ultra Dad Session #41: Inborn Talents & Giftedness

RFP Podcast Episode #232 – Ultra Dad Session #40: Heroes

RFP Podcast Episode #231 – Ultra Dad Session #39: Going a bit Sideways!

RFP Podcast Episode #230 – Ultra Dad Session #38: The Ultra Ladies in our Lives

RFP Podcast Episode #229 – Ultra Dad Session #37: Catching Up & Love to Friends

RFP Podcast Episode #228 – Ultra Dad Session #36: Inadequacies & Insufficiencies

RFP Podcast Episode #227 – Ultra Dad Session #35: Ownership & Accountability

RFP Podcast Episode #226 – Ultra Dad Session #34: Community, Programming & Balance

RFP Podcast Episode #225 – Ultra Dad Session #33: The Live’s We Are Supposed to Live!

RFP Podcast Episode #224 – Ultra Dad Session #32: Adapting to Chaos & Reminiscing NEPA

RFP Podcast Episode #223 – Ultra Dad Session #31: Catching Up & A Nugget or 2

RFP Podcast Episode #222 – Ultra Dad’s Session #30 with Doug Pollard

RFP Podcast Episode #221: Filling Your Gaps

RFP Podcast Episode #220 – Ultra Dad Session #29: Stay in Your Lane

RFP Podcast Episode #219 – Ultra Dad Session #28: The Ugly Mugs

RFP Podcast Episode #218 – Sharing our Weaknesses

RFP Podcast Episode #217 – Ultra Dad’s Session #27 – Falling to Pieces

RFP Podcast Episode #216 – Ultra Dad’s Session #26 – Navigating Injury

RFP Podcast Episode #215 – Ultra Dad’s Session #25 – Simpler Times

RFP Podcast Episode #214 – Mitigation vs. Alleviation

RFP Podcast Episode #213 – Ultra Dad’s Session #24 – Talk about out of the comfort zone!

RFP Podcast Episode #212 – Ultra Dad’s Session #23 – “People are fuel!”

RFP Podcast Episode #211 – Ultra Dad’s Session #22 – “Random Journal Grabs!”

RFP Podcast Episode #210 – Ultra Dad’s Session #21 – Wonderlust!

RFP Podcast Episode #209 – Ultra Dad’s Session #20 – Inner Dialogue

RFP Podcast Episode #208 – Ultra Dad’s Session #19 – Topic-less

RFP Podcast Episode #207 – Ultra Dad’s Session #18 – Mental Toughness

RFP Podcast Episode #206 – Ultra Dad’s Session #17 – Failure, Uncertainty, & Cold Plunges

RFP Podcast Episode #205 – Ultra Dad’s Session #16 – “Finding the Rainbows” - Year In Review

RFP Podcast Episode #204 – Ultra Dad’s Session #15 – Sliding doors, hard habits, & bumper stickers?

RFP Podcast Episode #203 – Ultra Dad’s Session #14 – What does “clutch (Ultra) dad” look like?

RFP Podcast Episode #202 – Ultra Dad’s Session #13 – Awareness to Rebuild

RFP Podcast Episode #201 – Ultra Dad’s Session #12 – Happy Thanksgiving Fan Damnly

RFP Ultra Dad’s Podcast

RFP Podcast Episode #200 – Ultra Dad’s Session #11 – Legacy: Wealth vs. Mindset

RFP Podcast Episode #199 – Ultra Dad’s Session #10 – Competition

RFP Podcast Episode #198 – Ultra Dad’s Session #9 – Rushing the Holidays

RFP Podcast Episode #197 – Ultra Dad’s Session #8 – Unfiltered w/ Colin Benson

RFP Podcast Episode #196 – Ultra Dad’s Session #7 – The Wrap Up Show

RFP Podcast Episode #195 – Ultra Dad’s Session #6 – “Be Moved”

RFP Podcast Episode #194 – Ultra Dad’s Session #5 – Ultra Mom’s w/ Debbie Shane & Marlene Ubaldini

RFP Podcast Episode #193 – What makes you come alive?

RFP Podcast Episode #192 – Ultra Dad’s Session #4 – Family & Team

RFP Podcast Episode #191 – Societal Perspective with Brian Holt

RFP Podcast Episode #190 – Ultra Dad’s Session #3 – The Great Outdoors

RFP Podcast Episode #189 – Time on the Trails with John LeCroix

RFP Podcast Episode #188 – Ultra Dad’s Session #2 – Upbringings

RFP Podcast Episode #187 – Keep Moving Forward

RFP Podcast Episode #186 – Ultra Dad’s Session #1 – The Intro

RFP Podcast Episode #185 – That One Thing

RFP Podcast Episode #184 – Time on the Trails w/ Bryan Shane

RFP Podcast Episode #183 – The whole school thing!

RFP Podcast Episode #182 – What do we want kids to remember

RFP Podcast Episode #181 – Independence

RFP Podcast Episode #180 – “What kind of person am I?

RFP Podcast Episode #179 – Time on the Trails w/ Jeff Beck

RFP Podcast Episode #178 – Teenage Influences

RFP Podcast Episode #177 – Falling Back in Love with Yourself w/ Anthony Silva

RFP Podcast Episode #176 – Just Today

RFP Podcast Episode #175 – Permission to Struggle

RFP Podcast Episode #174 – Family, Faith & Coffee Beer w/ AJ Enfield

RFP Podcast Episode #173 – What do we want back in our life?

RFP Podcast Episode #172 – Kids, Chaos, & Back Again w/ Bryan Shane

RFP Podcast Episode #171 – Let’s Move On

RFP Podcast Episode #170 – A Teachers Perspective w/ Robin Ubaldini

RFP Podcast Episode #169 – Turn It Around – Do our Part?

RFP Podcast Episode #168 – What matters most?

RFP Podcast Episode #167 – Changing Your Partner

RFP Podcast Episode #166 – “What would you do if you couldn’t win?”

RFP Podcast Episode #165 – “Seeing the Dread or Journey?”

RFP Podcast Episode #164 – A Little Baseball Talk

RFP Podcast Episode #163 – Partnerships

RFP Podcast Episode #162 – Being Ready!

RFP Podcast Episode #161 – Reflections & Thoughts!

RFP Podcast Episode #160 – Failing Gracefully

RFP Podcast Episode #159 – Be An Active Participant

RFP Podcast Episode #158 – 2019 Wrap & 2020 Start

RFP Podcast Episode #157 – Simple Christmas & Holiday Message

RFP Podcast Episode #156 – “So if that was it………..”

RFP Podcast Episode #155 – Satisfaction vs. Success

RFP Podcast Episode #154 – Look Around

RFP Podcast Episode #153 – A Thankful Message

RFP Podcast Episode #152 - “Kids are the source of chaos & disorder.”

RFP Podcast Episode #151 – Leaning In!

RFP Podcast Episode #150 – Things, Stuff, & Observations!

RFP Podcast Episode #149 – What is your art?

RFP Podcast Episode #148 – Staying Consistent

RFP Podcast Episode #147 – What we get to see!!

RFP Podcast Episode #146 – “Being A Clutch Dad”

RFP Podcast Episode #145 – Relentless Forward Progress!

RFP Podcast Episode #144 – Complacency!

RFP Podcast Episode #143 – What they think vs. How I feel?

RFP Podcast Episode #142 – Good Advice

RFP Podcast Episode #141 – Remembering

RFP Podcast Episode #140 – Our kids & sports

RFP Podcast Episode #139 – Sleep, Recovery & CBD

RFP Podcast Episode #138 – “What do you do?”

RFP Podcast Episode #137 – “Fearlessly Authentically You”

RFP Podcast Episode #136 – Vacation Hangover?

RFP Podcast Episode #135 – Wow! Thank You! Women’s World Cup! What’s Up?

RFP Podcast Episode #134 – The Adventure Begins!

RFP Podcast Episode #133 – Slowing It Down!

RFP Podcast Episode #132 – “Something bigger is coming.” – many

RFP Podcast Episode #131 – Breaking Down Boundaries!

RFP Podcast Episode #130 – Thank You!! And Change of Scenery!

RFP Podcast Episode #129 – True Team Growth!

RFP Podcast Episode #128 – Friday Fun with Baseball!

RFP Podcast Episode #127 – Having Two Homes!

RFP Podcast Episode #126 – Self-Trust

RFP Podcast Episode #125 – Self-Compassion

RFP Podcast Episode #124 – What does it mean to be rich?

RFP Podcast Episode #123 – Greatest comeback ever?

RFP Podcast Episode #122 – Changing things! Changing thoughts!

RFP Podcast Episode #121 – Wanting More!

RFP Podcast Episode #120 – Observations & Thoughts! No-not an April Fool’s Joke 😊

RFP Podcast Episode #119 – Controlling Anger

RFP Podcast Episode #118 – Meditation

RFP Podcast Episode #117 – Fulfill Your Expectations, Others Will Follow

RFP Podcast Episode #116 – “Are you the adult you want your children to be?” – Andy Andrews

RFP Podcast Episode #115 – Don’t stay there!

RFP Podcast Episode #114 – Where we end up!

RFP Podcast Episode #113 – Ebbs & Flows, Peaks & Valleys

RFP Podcast Episode #112 - What is right vs. what is comfortable?

RFP Podcast Episode #111 – Know your boundary!

RFP Podcast Episode #110 – We are not alone.

RFP Podcast Episode #109 – Open Up

RFP Podcast Episode #108 – What is a number?

RFP Podcast Episode #107 – “Ruling our emotions

RFP Podcast Episode #106 – “Failure is not an option!”

RFP Podcast Episode #105 – Helplessness & Blame

RFP Podcast Episode #104 – Our Impact on Tomorrow

RFP Podcast Episode #103 - Imitation

RFP Podcast Episode #102 – “Work/Life Balance?”

RFP Podcast Episode #101 – Freedom

RFP Podcast Episode #100 – A book review, “Burn Your Goals” by Joshua Medcalf & Jamie Gilbert

RFP Podcast Episode #99 – Are you satisfied with your life?

RFP Podcast Episode #98 – Planning & Scheduling

RFP Podcast Episode #97

RFP Podcast Episode #96 – What will you be okay with?

RFP Podcast Episode #95

RFP Podcast Episode #94 – Having a good attitude!

RFP Podcast - Episode #93 - “Everyday People”

RFP Podcast Episode #93 - “Everyday people”

RFP Podcast Episode #92

RFP Podcast Episode #91

RFP Podcast Episode #90 – Being Intentional

RFP Podcast Episode #89

RFP Podcast Episode #88 – A book review, sort of!

RFP Podcast Episode #87 – What is most important right now?

RFP Podcast Episode #86 – Friday Fun

RFP Podcast Episode #85 – Courage, we all have it!

RFP Podcast Episode #84 - Race Week Closing Thoughts

RFP Podcast Episode #83

RFP Podcast Episode #82 – A Podcast about Podcasts!

RFP Podcast Episode #81 – Mentorship

RFP Podcast Episode #80 - Morning peace, jumpstart your day!

RFP Podcast Episode #79 - Fear vs. Courage

RFP Podcast Episode #78 – Strength, Love, Grit

RFP Podcast Episode #77 – Can average be exceptional?

RFP Podcast Episode #76

RFP Podcast Episode #75 – Falling in love with the process??

RFP Podcast Episode #74 – Observations!

RFP Podcast Episode #73

RFP Podcast Episode #72 – “Just today

RFP Podcast Episode #71 – The Most Wonderful Time of Year!

RFP Podcast Episode #70

RFP Podcast Episode #69 – Our Life, Our Behavior

RFP Podcast Episode #68 – Walking the Edge

RFP Podcast Episode #67 – Focusing on the outcome!

RFP Podcast Episode #66 – Love & Contribution

RFP Podcast Episode #65 – Right & Natural

RFP Podcast Episode #64 – Belonging!

RFP Podcast Episode #63 – Reuniting the family

RFP Podcast Episode #6

RFP Podcast Episode #61 – It’s getting real. Kind of!

RFP Podcast Episode #60 – Regret

RFP Podcast Episode #59 – Quite the noise!

RFP Podcast Episode #58 – Hard work vs. Talent

RFP Podcast Episode #57 – Kids are on their own journey!

RFP Podcast Episode #56 – Lasting Fulfillment & Me Time!!

RFP Podcast Episode #55 – Risk vs. Routine

RFP Podcast Episode #54 – “We figure it out!”

RFP Podcast Episode #53 – What’s your coffee?

RFP Podcast Episode #52 – Our children at school!

RFP Podcast Episode #51 – New project: Sharing the Journey!

RFP Podcast Episode #50

Three Deep Breaths

RFP Podcast Episode #48

RFP Podcast Episode #47 – Who are your heroes?

RFP Podcast Episode #46 – The seasons of life!

RFP Podcast Episode #45 – My biggest fears!

RFP Podcast Episode #44 – How should your life look?

RFP Podcast Episode #43 – Owning your own story!!

RFP Podcast Episode #42

RFP Podcast Episode #41 – How are we impacting each other?

RFP Podcast Episode #40 – “Marginal Adjustments”

RFP Podcast Episode #39 – Being relatable!

RFP Podcast Episode #3

RFP Podcast Episode #37 – 11-year-old Grit!!

RFP Podcast Episode #36 – “What are we saving ourselves for?

RFP Podcast Episode #35

RFP Podcast Episode #34

RFP Podcast Episode #33

RFP Podcast Episode #32

RFP Podcast Episode #31 – Seven Things

RFP Podcast Episode #30

RFP Podcast Episode #29 – “Easier said than done.”

RFP Podcast Episode #28 – Honoring others!

A book review. “Tribe of Mentors” – by Timothy Ferriss

RFP Podcast Episode #26

Giving up lists for Lent!

Creating your life?

Habits! Back at them!

Trading guilt for forgiveness

Changing things up. Having fun

RFP Podcast-Episode #20

How do you define success?

Are you working on yourself?

Are you content?

Is your routine off?

Having trouble getting started

RFP Podcast Episode #14

RFP Podcast Episode #13

Who do we want to be in 2018?

RFP Podcast Episode #11

How do we judge others?

What is your Keystone Habit?

RFP Podcast Episode #8

RFP Podcast - Episode #7

RFP Podcast - Episode #6

Wearing masks to fit in?

Belief & Gratitude

RFP Podcast Episode #3

RFP Podcast - Episode #2

RFP Podcast 1 - The Intro