All Episodes

EP94 | Thought I Needed My Knee Fixed… Here’s What I Actually Needed

EP93 | How Much Should You Spend on a Personal Trainer?

EP92 | Motivation vs Discipline | Why Consistency Is More Important Than Motivation

EP91 | Do I Need a Personal Trainer? | When It’s Time to Hire a Coach

EP90 | Training vs Exercising: Why Most People Never Get Results

EP89 | You’re Already Addicted… Just Not To What You Think

EP 88 | From Group Training to Personal Training: Why We Changed

EP87 | Is the Carnivore Diet Healthy? Benefits, Risks & What the Science Says

EP86 | Choosing The Right Gym & PT For Your Goals | What People Need To Know

EP85 |The 24-Year-Old Boxer Obsessed With Becoming #1 (Unmatched Mentality)

EP 84 | Can Anyone Build A Bodybuilder Physique?

EP83 | The Reality of Training for Your First Powerlifting Meet

EP82 | Does Your Diet Really Need to Change With Age?

EP81 | When Should You Train During Illness, Soreness or Fatigue?

EP80 | The Truth About Creatine: Benefits, Myths & Who Should Take It

EP79 | Most Plateaus Aren’t Physical — They’re Mental

EP78 | The Truth About Women’s Health No One Talks About

EP 77 | Before You Take Peptides, You Need to Hear This

EP 76 | You’re Losing Weight… But Not Fat (Here’s Why)

EP 75 | Our Journey Into Personal Training

EP 74 | Should You Stop Training When You’re Pregnant?

EP 73 | Same Diet, Different Results? The Truth About Men vs Women in a Calorie Deficit

EP72 | Mindset Under Pressure: Business, Fatherhood & Staying Disciplined ft. Anthony Chimirri

EP71 | Why Are People So Afraid of Carbs? ft. Jeff Nippard

EP70 | Why Most People Stay Stuck Even When They Want Change

Why We’re No Longer a Business Podcast...

EP68 | The Real Cost of Marketing: Lessons From 3 Years in Business

EP67 | The Truth About Fat Loss After One Year of Coaching Real People - Sebastian Sciamanna

EP66 | Thank You 2025 | Business, Self-Development & Setting Up 2026

EP65 | Is Life After Sport Harder Than the Game Itself? - Dennis Pili-Gaitau

EP64 | Redefining Chiropractic Through Connection and Care - Nicholas Dimakis

EP63 | How To Find Purpose Again After Losing Your Identity? - Kai Kamikura

EP62 | Why Strength Training Is the Missing Piece in Every Woman’s Life - Denise Kontara

EP61 | The Conversation We Didn’t Plan — But Every Member Needs to Hear - Con Giannakis

EP60 | What It Really Takes to Grow When Pressure, Fear, and Expectations Stack Up - Julian Dal Bianco

EP59 | Risking $100K at 21 to Build a Coffee Empire - Jaydyn Youssef

EP58 | What No One Tells You About Building a Business - Anthony Kassis

EP57 | The Secret To Balance Isn't What You Think - Eleni Leontsini

EP56 | Why Aren't Women Getting Results From Training?

EP55 | How To Over Come Hardships Through Yoga - Grace Joukhadar

EP54 | We Changed Our Name...Here's Why!

EP53 | From 150kg to Personal Trainer: Jodianne's 80+kg Transformation

EP52 | Seb Sciamanna - How to Enjoy Healthy Eating and Still Reach Your Goals

EP51 | From PTs to Business Owners: Our Journey & Lessons in Fitness, Life, and Growth

EP50 | Moe Faour - Can Discipline In The Gym Save Your Marriage?

EP49 | Elli Acic - Your Lower Back Pain Might Be SIJ — Here’s What to Do!

EP48 | Ben Ilacqua - What Does It Really Takes to Build A Business That Lasts?

EP47 | Vanessa Gomez - Can You Start A Business After Perusing Another Career?

EP46 | James Windon - From Lawyer to Billion-Dollar Founder: The Mindset of a Serial Entrepreneur

EP45 | Sunny Naidu - Can Going To Jail Make You More Or Less Motivated To Succeed?

EP44 | How Do You Run Your First Business? - Alannah Mackay

EP43 | Natalie Cotter-Moroz - What Makes a Great Coach in 2025?

EP42 | Mikel Lindsaar - What Is A Serial Entrepreneur?

EP41 | Lucas Dal Bianco - Can 75 Hard Really Transform Your Mindset, Business, and Discipline?

EP40 | Kevin Vuong - What Are The Benefits Of Running For You?

EP39 | Claudia Berry - Are You Too Young To Run a Business?

EP 38 | Mich-Elle Myers - Why Young Aussies Are Losing Interest In Politics

EP37 | Anthony Kassis - How Do You Become A Better Leader For Others?

EP 36 | Dr. Amy Norman - Why Is It Important To Train While Being Pregnant?

EP35 | Spyro Ferizis - How To Scale To 7 Figures And Beyond?

EP34 | Luke Distefano - What Should You Do When Starting a Business?

EP33 | Jordan Seib - What Is The Truth Behind Sports Recovery?

EP32 | EmpowerPerformance - Running Ain't Easy - Business Or Track

EP 31 | George Adams - From Uni to Bodybuilding

EP30 | Rianon Dal Bianco - I GOT INTERROGATED...

EP29 | Anwar Chahine - Passing 6 Months As A Personal Trainer

EP28 | Trent John - How To Shift Gears In Sport & Business

EP27 | Gio Valentino - The Mindset Shift That Transformed His Life & Business

EP26 | Matt Murray - What To Do When Starting PT!?

EP25 | Lyndal Schnabel - How To Run A Business As A Dietitian

EP24 | Billy Adams - How Do You Break Down Motivation

EP23 | Kosta Zahar - What Should You Do With Your Money?

EP22 | Dr Olivia Klianis - How Do You Prevent Injuries With A Chiropractor?

EP21 | Sophie Curtain - How To Create Balance With A Hectic Schedule!

EP20 | Tasha Olives - How To Navigate A Startup?

EP19 | OUR 2024 RECAP

EP18 | Adrian De Abreu & Vincent Mitchell - The Entrepreneurial Path

EP17 | Daniel Collins - How To Mentally Adjust To Rapid Change

EP16 | Andrew Vlahadamis - What Are The Benefits of Getting a Football Coach?

EP15 | Andrew Michael - Are Male Mental Health Problems Still An Issue?

EP14 | Pierluca Angrisano - How To Turn Passion Into A Career

EP13 | Carlie Pennicook - How To Learn Something New Quick!?

EP12 | Lucas Dal Bianco - How To Escape The 9-5 Grind!?

EP11 | Abby Williams - How To Find Passion In Your Fitness Journey

EP10 | Rianon Dal Bianco - How To Create Your Top 5 Priorities List!?

EP9 | Brendon Da Silva - How to prevent burnout in training!?

EP8 | AJ Khoury - How Does Exercise Improve Longevity?

EP7 | Darren Chan - Understanding the content creation world

EP6 | Julian Dal Bianco - Navigating Personal Training In Your 20's

EP5 | How Do You Structure A Business?

EP4 | Adrian De Abreu - Should You Become A Personal Trainer?

EP3 | How To Create Structure With A Business?

EP2 | Vincent Mitchell - How Business, Sales And Fitness Interact

EP1 | What Does 20 Hours Of Work Provide You

HOW TO CONSTANTLY ACHIEVE BALANCE | S1 EP19

HOW TO CREATE BALANCE WITH A BUSINESS | S1 EP18

HOW DO YOU USE BOOKS TO YOUR ADVANTAGE? S1 EP17

WHAT IS A BUSINESS GROWTH MINDSET | S1 EP16

WHAT ARE HIGHLY EFFECTIVE HABITS OF SUCCESSFUL PEOPLE? | S1 EP 15

TIPS ON HOW TO IMPROVE YOUR RELATIONSHIPS | S1 EP14

STARTING A BUSINESS FROM THE GROUND UP | S1 EP13

WAYS TO BUILD YOUR RESILIENCE | S1 EP12

DO YOU SET UNREALISTIC GOALS? | S1 EP11

DO YOU KNOW WHAT TO CHOOSE? | S1 EP10

DO YOU DO BOYS/GIRLS NIGHT STILL? | S1 EP9

THE IMPACT OF CHILDHOOD ON LIFE? | S1 EP8

IF TOMORROW WAS YOUR LAST DAY WHAT WOULD YOU DO? | S1 EP7

ARE PERSONAL TRAINERS ACTUALLY TRAINING | S1 EP6

HR ROLE AND THE BUCKET HAT BRAND | S1 EP5

WAS ANDREW TATE RIGHT? | S1 EP 4

BUSINESS VS PLEASURE | S1 EP3

DO WE ACTUALLY KNOW ANYTHING ABOUT NUTRITION? | S1 EP2

OUR FIRST PODCAST | S1 EP1

Welcome to the EVOLV. PODCAST EPISODE 20