All Episodes

Veganism Simplified! Kate Galli promotes self-care, simple meals, & compassion

Are pets on the menu? The psychology behind our diets with Dr. Melanie Joy

Changing minds one bite at a time: Why Sarah Metzger says delicious food is the best vegan activism

Ditch prescriptions for plants: Dr. Michael Greger shares his top 3 diet winners and losers

What happens when you live in alignment with your values? Danielle and Josh Hanosh opened a sanctuary!

The COMPASSION Continuum: What happens when we start caring?

Is Your Dinner Causing Your Demise?? Nutrition researcher and PCRM founder Dr. Neal Barnard with all the facts

What you need to know about our FOOD SYSTEM with Food Empowerment Project founder Lauren Ornelas

Meal Planning without the Pressure (from Live a Vibrant Life)

Plant the seed and release the outcome with vegan activist Rae Sikora

If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen

What Happens When You Go Vegan for 30 Days? Join My April Challenge

The hard TRUTH and why need to hear it with activist Gary Yourofsky

Own Your Choices and Improve Your Health with Dr. Frank Sabatino

Plant-Powered Paths: Exploring Vegan Nutrition Beyond One Way with Jenny Cheifetz (originally aired on PlantFueled Femme)

How VEGANISM heals mind, body, and spirit with psychologist and author Dr. Angela Crawford

Healing cancer naturally with Dr. Ruby Lathon

Spirituality, synchronicity, and sex with author and activist Kathy Freston

It's all about compassion with filmmaker and activist Thomas Wade Jackson

Flirting with Veganism: How to Glow from the Inside Out (originally aired on Worthy and Abundant)

Sentience and sanctuary for animals with Cheryl Moss

Humanewashing - The truth behind food labels with Andrew deCoriolis

Further your health journey with PLANTS - featuring Chuck Carroll

100 - legendary news anchor Liz Brunner teaches intentional transformation

99 - Image consultant Ginger Burr transforms wardrobes and lives

98 - Jewelry CEO Rachel Mielke talks energy audits and conscious consumption

THE FLIRTY VEGAN - 1st episode coming Wednesday, November 12, 2025

97 - Victoria's Secret model Frederique van der Wal talks sustainability and community

96 - Image consultant Melanie Lippman explains the rules of fashion

95 - Stylist Kate Taylor talks passion and pivots

94 - Fashion influencer Jen Sattler on why you need something for yourself

93 - Lorraine Hightower turns pain to purpose for neurodiverse kids

92 - Nancy Griffin helps women build wealth and good health

91 - Dr. Jenn Simmons on breast cancer risk, reality, screening, and treatment- PART 2

90 - Dr. Jenn Simmons talks all things breast cancer - PART 1

89 - Brittany Brown demystifies binge eating and all-or-nothing mentality

88 - Dr. Jody Carrington explains the pull of digital and outside noise

87 - Victoria Moran celebrates my 50th and inspires me to Age Like a Yogi

86 - Lisa Niver takes small steps toward feeling brave and finding joy

85 - Trinette Faint turns tragedy into creative purpose and problem-solving

84 - Lynn Harris teaches you how to be funny and why comedy matters

83 - Nicole Foster on the benefits of storytelling and preserving family legacy

82 - Liz Hirsh Naftali has a vision of humanity and hope for politics and Israel

81 - Christine Kalafus explains how overcomplication blocks presence and autonomy

80 - Caron Grossman navigates grief, addiction, and heart attack

79 - Nicole Graev Lipson exposes the challenges of motherhood

78 - Laura Cohen defines "healthy" and explains fatphobia

77 - Hunter Clarke-Fields on cultivating close relationships through mindful parenting

76 - Kristina Driscoll on taking baby steps toward living authentically

75 - Maggie Boillot on being busy... but are you busy helping you or everyone else?

74 - Vanessa Gordon on feeling empowered through divorce

73 - Author B.A. Paris on self-belief and doing what makes you happy

72 - Why I do personal growth and what I've learned

71 - Michelle Steiner on living with an invisible disability

70 - Alejandra Brady on creating a harmonious home with Feng Shui

69 - Carin Luna-Ostaseski on managing menopause symptoms and optimizing sleep

68 - Jasmin Singer on healing from childhood and living in alignment

67 - Supermodel Emme on dreaming big and taking a chance on yourself

66 - Mick Rowe on grief, anger, and the healing power of talking

65 - Tabatha Jones is empowering career women to level up

64 - Dr. Cat Brown on advocating for your health and wellness

63 - Jill Krzyzanowicz on choosing ourselves and breaking trauma cycles

62 - Chef Bailey Ruskus on being your own savior

61 - Melissa Newman on feeling important, finding joy, and giving back

60 - Laura Richards on deciding to move forward, live life, and be happy

59 - Amy Slenker-Smith on how our STUFF impacts our quality of life

58 - Dr. Prudence Hall's life lessons: follow your bliss and be in service

57 - Tina Hoefer speaks up about domestic violence, fear, and empowerment

56 - Messages of hope and encouragement from 21 fantastic women!

55 - Mignon Francois talks about how hope and belief turned her last $5 into a cupcake empire

54 - Steph Shanks talks teen motherhood, trauma, and triumph

53 - Jessica Renfeldt talks about prioritizing self and choosing joy and gratitude

52 - Amber Lilyestrom talks about letting go of stories and feeling enough

51 - Michelle Weihman talks about surviving violence and discovering gratitude

50 - Suzanne Barron finds joy and gratitude in the really freaking hard!

49 - Challaine talks about getting sober and changing her life

48 - Alicia Krasko talks about step-parenting during the holidays

47 - Robin Jonas talks about "momming" challenges and growth opportunities

46 - Getting scary real with moms and teens about senior year fears

45 - Claudia De Pasquale talks about her breast cancer journey and the surprises she encountered

44 - Christine MacCarroll talks about life as a successful working midlife mom with ADHD

43 - Julia Nepini talks about the burden of being the good girl

42 - Karen Bernetti talks about the impact of addiction on families

41 - Aly Pain talks about the reasons moms feel like they're failing and how to fix it

40 - Tara Heaton talks about finding JOY in the face of a shitstorm

39 - Stefanie Ignoffo talks about how eating plants saved her life and gave her purpose

38 - Mandy Salas talks about the life-changing trip at 16 that left her paralyzed

37 - Eileen Joy talks about comparisonitis and telling off the Joneses

36 - Deva Neely talks about suicide because ignoring it doesn't prevent it

35 - Stephany Ann talks about choosing not to be a victim anymore

34 - Tanya Hackney talks about ditching tradition and raising her family at sea

33 - Lauren Clack talks about overcoming the shame of being overweight

32 - Neosho Ponder talks about surviving cancer with a sense of humor and rock and roll

31 - Andrea talks about creating boundaries and healthy relationships

30 - Laura Nunnelly talks about prioritizing hobbies for the sake of happiness

29 - Stacey Paige talks about how hustle culture almost killed her

28 - Deirdre Tindall talks about life lessons learned by playing sports

27 - Kris Batzner talks about feeling strong on and off the jiu jitsu mat

26 - Abbey Heagney talks about quieting the inner mean girl and gaining confidence

25 - Dotsie Bausch talks about cycling her way to emotional and physical greatness

24 - Katri Koehle talks about camaraderie, competition, and career in midlife rec tennis

23 - Elizabeth Emery talks about the tangled web of issues in women's sports

22 - Alison Gorrell talks about the stigma attached to sports psychology

21 - Mint Miller talks about the mental lessons of golf and applying them in the "real world"

20 - Laarni Mulvey talks about being big and strong in mid-life

19 - Jamie Mittelman talks about changing the male domination of sports media coverage

18 - Dr. Liz Nobis talks about building the mindfulness muscle one rep at a time

17 - Karen Bonnett-Natraj talks about knowing and living our own potential

16 - Shawnee Harle talks about FOPO and how to fight the inner critic

15 - Amanda Smith talks about gender stereotypes in women's sports

14 - Angela Fuller talks about what it means to be a winner and a warrior

13 - Keri Cooper talks about why parents should say NO to competitive sports

12 - Deb Carson talks trailblazing in sports media and late nights with Stephen A. Smith

11 - Kirsten Jones talks about why kids are abandoning youth sports

10 - Elizabeth Jude talks about dying at the happiest place on earth

9 - Valentine's Day Special - Messages of Sports Love from Around the World

8 - Brooke Bentley talks gender bias, toxic culture, and role models inside the NFL

7 - Laura Fox talks Kyrgios and Kardashians

6 - Erika Vujnovich talks about the real sports mom of Westchester County

5 - Laura Haver talks about being a VIP at the Australian Open

4 - Maggie Robinson talks about getting emotional at an NFL game

3 - Laura Wilkinson talks about jumping off a 3-story solid platform

2 - Jen Cannon talks cocktails and celeb sightings at the Newport Hall of Fame Open

1 - Layla talks to Jenny about starting this podcast