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All Episodes

The Flirty Vegan — 121 episodes

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Title
1

Ditch prescriptions for plants: Dr. Michael Greger shares his top 3 diet winners and losers

2

What happens when you live in alignment with your values? Danielle and Josh Hanosh opened a sanctuary!

3

The COMPASSION Continuum: What happens when we start caring?

4

Is Your Dinner Causing Your Demise?? Nutrition researcher and PCRM founder Dr. Neal Barnard with all the facts

5

What you need to know about our FOOD SYSTEM with Food Empowerment Project founder Lauren Ornelas

6

Meal Planning without the Pressure (from Live a Vibrant Life)

7

Plant the seed and release the outcome with vegan activist Rae Sikora

8

If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen

9

What Happens When You Go Vegan for 30 Days? Join My April Challenge

10

The hard TRUTH and why need to hear it with activist Gary Yourofsky

11

Own Your Choices and Improve Your Health with Dr. Frank Sabatino

12

Plant-Powered Paths: Exploring Vegan Nutrition Beyond One Way with Jenny Cheifetz (originally aired on PlantFueled Femme)

13

How VEGANISM heals mind, body, and spirit with psychologist and author Dr. Angela Crawford

14

Healing cancer naturally with Dr. Ruby Lathon

15

Spirituality, synchronicity, and sex with author and activist Kathy Freston

16

It's all about compassion with filmmaker and activist Thomas Wade Jackson

17

Flirting with Veganism: How to Glow from the Inside Out (originally aired on Worthy and Abundant)

18

Sentience and sanctuary for animals with Cheryl Moss

19

Humanewashing - The truth behind food labels with Andrew deCoriolis

20

Further your health journey with PLANTS - featuring Chuck Carroll

21

100 - legendary news anchor Liz Brunner teaches intentional transformation

22

99 - Image consultant Ginger Burr transforms wardrobes and lives

23

98 - Jewelry CEO Rachel Mielke talks energy audits and conscious consumption

24

THE FLIRTY VEGAN - 1st episode coming Wednesday, November 12, 2025

25

97 - Victoria's Secret model Frederique van der Wal talks sustainability and community

26

96 - Image consultant Melanie Lippman explains the rules of fashion

27

95 - Stylist Kate Taylor talks passion and pivots

28

94 - Fashion influencer Jen Sattler on why you need something for yourself

29

93 - Lorraine Hightower turns pain to purpose for neurodiverse kids

30

92 - Nancy Griffin helps women build wealth and good health

31

91 - Dr. Jenn Simmons on breast cancer risk, reality, screening, and treatment- PART 2

32

90 - Dr. Jenn Simmons talks all things breast cancer - PART 1

33

89 - Brittany Brown demystifies binge eating and all-or-nothing mentality

34

88 - Dr. Jody Carrington explains the pull of digital and outside noise

35

87 - Victoria Moran celebrates my 50th and inspires me to Age Like a Yogi

36

86 - Lisa Niver takes small steps toward feeling brave and finding joy

37

85 - Trinette Faint turns tragedy into creative purpose and problem-solving

38

84 - Lynn Harris teaches you how to be funny and why comedy matters

39

83 - Nicole Foster on the benefits of storytelling and preserving family legacy

40

82 - Liz Hirsh Naftali has a vision of humanity and hope for politics and Israel

41

81 - Christine Kalafus explains how overcomplication blocks presence and autonomy

42

80 - Caron Grossman navigates grief, addiction, and heart attack

43

79 - Nicole Graev Lipson exposes the challenges of motherhood

44

78 - Laura Cohen defines "healthy" and explains fatphobia

45

77 - Hunter Clarke-Fields on cultivating close relationships through mindful parenting

46

76 - Kristina Driscoll on taking baby steps toward living authentically

47

75 - Maggie Boillot on being busy... but are you busy helping you or everyone else?

48

74 - Vanessa Gordon on feeling empowered through divorce

49

73 - Author B.A. Paris on self-belief and doing what makes you happy

50

72 - Why I do personal growth and what I've learned

51

71 - Michelle Steiner on living with an invisible disability

52

70 - Alejandra Brady on creating a harmonious home with Feng Shui

53

69 - Carin Luna-Ostaseski on managing menopause symptoms and optimizing sleep

54

68 - Jasmin Singer on healing from childhood and living in alignment

55

67 - Supermodel Emme on dreaming big and taking a chance on yourself

56

66 - Mick Rowe on grief, anger, and the healing power of talking

57

65 - Tabatha Jones is empowering career women to level up

58

64 - Dr. Cat Brown on advocating for your health and wellness

59

63 - Jill Krzyzanowicz on choosing ourselves and breaking trauma cycles

60

62 - Chef Bailey Ruskus on being your own savior

61

61 - Melissa Newman on feeling important, finding joy, and giving back

62

60 - Laura Richards on deciding to move forward, live life, and be happy

63

59 - Amy Slenker-Smith on how our STUFF impacts our quality of life

64

58 - Dr. Prudence Hall's life lessons: follow your bliss and be in service

65

57 - Tina Hoefer speaks up about domestic violence, fear, and empowerment

66

56 - Messages of hope and encouragement from 21 fantastic women!

67

55 - Mignon Francois talks about how hope and belief turned her last $5 into a cupcake empire

68

54 - Steph Shanks talks teen motherhood, trauma, and triumph

69

53 - Jessica Renfeldt talks about prioritizing self and choosing joy and gratitude

70

52 - Amber Lilyestrom talks about letting go of stories and feeling enough

71

51 - Michelle Weihman talks about surviving violence and discovering gratitude

72

50 - Suzanne Barron finds joy and gratitude in the really freaking hard!

73

49 - Challaine talks about getting sober and changing her life

74

48 - Alicia Krasko talks about step-parenting during the holidays

75

47 - Robin Jonas talks about "momming" challenges and growth opportunities

76

46 - Getting scary real with moms and teens about senior year fears

77

45 - Claudia De Pasquale talks about her breast cancer journey and the surprises she encountered

78

44 - Christine MacCarroll talks about life as a successful working midlife mom with ADHD

79

43 - Julia Nepini talks about the burden of being the good girl

80

42 - Karen Bernetti talks about the impact of addiction on families

81

41 - Aly Pain talks about the reasons moms feel like they're failing and how to fix it

82

40 - Tara Heaton talks about finding JOY in the face of a shitstorm

83

39 - Stefanie Ignoffo talks about how eating plants saved her life and gave her purpose

84

38 - Mandy Salas talks about the life-changing trip at 16 that left her paralyzed

85

37 - Eileen Joy talks about comparisonitis and telling off the Joneses

86

36 - Deva Neely talks about suicide because ignoring it doesn't prevent it

87

35 - Stephany Ann talks about choosing not to be a victim anymore

88

34 - Tanya Hackney talks about ditching tradition and raising her family at sea

89

33 - Lauren Clack talks about overcoming the shame of being overweight

90

32 - Neosho Ponder talks about surviving cancer with a sense of humor and rock and roll

91

31 - Andrea talks about creating boundaries and healthy relationships

92

30 - Laura Nunnelly talks about prioritizing hobbies for the sake of happiness

93

29 - Stacey Paige talks about how hustle culture almost killed her

94

28 - Deirdre Tindall talks about life lessons learned by playing sports

95

27 - Kris Batzner talks about feeling strong on and off the jiu jitsu mat

96

26 - Abbey Heagney talks about quieting the inner mean girl and gaining confidence

97

25 - Dotsie Bausch talks about cycling her way to emotional and physical greatness

98

24 - Katri Koehle talks about camaraderie, competition, and career in midlife rec tennis

99

23 - Elizabeth Emery talks about the tangled web of issues in women's sports

100

22 - Alison Gorrell talks about the stigma attached to sports psychology

101

21 - Mint Miller talks about the mental lessons of golf and applying them in the "real world"

102

20 - Laarni Mulvey talks about being big and strong in mid-life

103

19 - Jamie Mittelman talks about changing the male domination of sports media coverage

104

18 - Dr. Liz Nobis talks about building the mindfulness muscle one rep at a time

105

17 - Karen Bonnett-Natraj talks about knowing and living our own potential

106

16 - Shawnee Harle talks about FOPO and how to fight the inner critic

107

15 - Amanda Smith talks about gender stereotypes in women's sports

108

14 - Angela Fuller talks about what it means to be a winner and a warrior

109

13 - Keri Cooper talks about why parents should say NO to competitive sports

110

12 - Deb Carson talks trailblazing in sports media and late nights with Stephen A. Smith

111

11 - Kirsten Jones talks about why kids are abandoning youth sports

112

10 - Elizabeth Jude talks about dying at the happiest place on earth

113

9 - Valentine's Day Special - Messages of Sports Love from Around the World

114

8 - Brooke Bentley talks gender bias, toxic culture, and role models inside the NFL

115

7 - Laura Fox talks Kyrgios and Kardashians

116

6 - Erika Vujnovich talks about the real sports mom of Westchester County

117

5 - Laura Haver talks about being a VIP at the Australian Open

118

4 - Maggie Robinson talks about getting emotional at an NFL game

119

3 - Laura Wilkinson talks about jumping off a 3-story solid platform

120

2 - Jen Cannon talks cocktails and celeb sightings at the Newport Hall of Fame Open

121

1 - Layla talks to Jenny about starting this podcast