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All Episodes

The Joanne Avison Podcast — 193 episodes

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Title
1

Sacred Geometry: The Tetrahedron and the Beginning of Structure

2

Sacred Geometry: The Missing Link Between Fascia and Form

3

Refine In Action: How to Move Well Without Forcing It

4

Restore In Action: Bringing the Body Back to Its Natural Blueprint

5

Release In Action: From Tension and Compensation to Ease

6

Recoil In Action: The Foundation of Body Resilience

7

Rebound In Action: The Key to Moving Without Strain

8

Why Lever Mechanics Don’t Explain Human Movement

9

Is the Skeleton Really Linear? Rethinking Alignment

10

Fascia, the Nervous System, and Inner Regulation

11

The Living Geometry of Fascia and Embodied Awareness

12

The Energetic Body & Fascia: A Bridge to Spiritual Awakening

13

Biomotional Intelligence in Practice: Tuning into Your Body's Wisdom

14

Can Fascia Store Emotional Experience?

15

Presence Over Analysis: The Gnosis Your Body Already Knows

16

Stretching, Fascia and the Problem With Misread Science

17

Fascia, Wholeness and the Magic of Awareness

18

The Prehab Revolution: Rethinking Fitness and Longevity

19

Archetypal Geometries and the Origins of Zero

20

From Fixed to Flow: How the Body Really Moves

21

How a Better Question Changed AI’s View of the Body

22

The Architecture of Being Human

23

You Are Sacred Geometry: Fascia, Form & Living Architecture

24

Fascia and Strength: Why More Isn’t Always Better

25

From Fish to Fascia: The Hidden Law of Human Movement

26

How the Law of Three Shapes Time, Fascia & Awareness

27

The Heart of Self-Regulation: An Interview with Jyoti Manuel

28

The Law of Three: Cells, Tissues & the In-Between

29

Why Things Take Time: Fascia, Learning & Presence

30

The Breath That Calms Anxiety and Restores Presence

31

Empowered Instructors: Unleashing Myofascial Teaching Magic

32

The Power of Conscious Breathing - Your Anchor in Chaos

33

Beyond the Diaphragm: How Breathing Shapes the Whole Body

34

From Stereotypes to Archetypes: Rethinking Movement

35

The Goldilocks Zone of Movement & Emotion

36

The Wisdom Within Your Fascia

37

Fascia, Seizures & Healing: A Mother’s Incredible Journey, with Heather Natoli

38

Is Your Stress Actually Stored in Your Fascia?

39

From Chocolate to Fascia: Joanne Avison on Living Anatomy

40

What If Your Training Was Missing This?

41

Is Fascia Your Body's Path to Spiritual Connection?

42

How Movement Becomes a Healing Practice, with Brea Johnson

43

Move Better, Hurt Less: Pattern Interrupt for Longevity

44

How Sacred Geometry Shapes Your Body

45

Redefining Medicine: Empathy, Energy and the Human Connection with Carol M Davis

46

The Hidden Language of Fascia: Translating Your Body's Story

47

How Fascia Connects Your Body, Mind and Spirit

48

What Makes a Great Movement Teacher?

49

Your Fascia Is a Spiritual Interface - Here’s Why

50

Unlocking the Mystery of Time: Are You Stuck Living in Linear Time? with Shane McDermott

51

Relieve Shoulder Tension Naturally – No Equipment Needed!

52

The Hidden Power of Fascia: How It Transforms Healing

53

Why Your Hands Hurt & How to Fix It – Expert Tips & Exercises

54

Escaping the Productivity Trap: How to Align with Your True Nature - with Shane McDermott

55

From Burnout to Balance: Tune Into Your Body

56

Myofascial Magic - Joanne and Paul explore the new book!

57

Listening vs Hearing: How to Tune Into the World Around You, with Shane McDermott

58

Healing Diastasis Recti: Simple Movements for Recovery

59

The Lost Connection: How Science Separated Body, Mind & Soul

60

Rethinking pelvic floor exercises: a balanced approach

61

Does fascia hold the key to emotional relaxation?

62

Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain

63

Exploring Anatomical Variability and Learning with Professor Darrell Evans

64

*The Gift of Defining Fascia*

65

The Number One Mistake Weekend Athletes Make (And How to Fix It)

66

Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing

67

5 Myths About Back Pain Relief You Still Believe

68

What if Your Fascia Connects Emotion, Energy, and Spirituality?

69

Is It Science or Magic? Exploring the Power of Intention and Healing

70

Can Yoga REALLY Improve Your Mental Health?

71

Beyond the Gym: How Functional Movement Enhances Your Daily Life

72

Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness

73

What Your Fascia is Trying to Tell You About Your Body

74

Muscle Trembling? Signs You're Overtraining

75

The Truth About Myofascial Release: What You Need to Know

76

Exploring Anatomy Through Spirals: A Deep Dive with Dr Karen Kirkness

77

Fascia, Spirit, and Movement: Inside Joanne Avison's New Book

78

Ancient Wisdom for Modern Living: Permaculture, Ayurveda and Yoga with Justin Robertshaw

79

Unlocking Fascia: The Ultimate Reset for Peak Performance

80

The Future of Medicine: How Energy, Fascia & Intuition Shape Healing, with Carol Davis

81

Unlock Your Potential: Martial Arts & Neuromuscular Therapy with Paul Thornley

82

The Secret Network That Controls Your Muscles, with John Sharkey

83

You're Alive! Why that matters to Dr Jean-Claude Guimberteau

84

Why Micro Movements have MACRO impact - if you know how to work them!

85

Why we need to ditch Mechanisms for Magical Movements: A New Paradigm

86

Tending with Tenderness

87

How confident cueing can transform your teaching…

88

How the menopause can be a life-changing opportunity, with Dinah Siman

89

Why these 5 words matter so much to movement teachers

90

Why playful movement is ESSENTIAL, according to Wil Brown

91

Are you a McDonald's or a Michelin Star style movement teacher?

92

Celebrating Ten Years of the British Fascia Symposium!

93

To floss, or not to floss..?

94

Geometry and the Subtle Body

95

The Wonder of Dissection

96

Competitive, or Collective..?

97

Cynthia Allen: The kind of woman the world needs right now!

98

The Automagically Fabulous Pelvic Foot

99

Neil Theise - genius, scientist, spiritualist and Keynote Speaker at MBFB Summit 2024!

100

Shoulder Shrugs and Bugs

101

John Sharkey: Why the *fascia* should you care about the difference between Continuity and Contiguity?

102

Walking the Walk

103

Fascia, the In-Between and the Sandwich Generation!

104

Welcome to the Myofascial Magic podcast!

105

Dr Karen Kirkness on spiral anatomy, spinning many plates, and being human

106

The Story of Myofascial Magic In Action

107

The Gift of Defining Fascia

108

The Sound of Music and the Magic of Alexander Technique with Tully Hall

109

Getting Yogis out of Straight Lines with Michelle Nayeli-Bouvier

110

Birthing into the World as Human with Alison Fiddler

111

All Good. No room for Bad! With Justin Robertshaw

112

Body by Breath by Jill Miller

113

In the Museum with Christine Wushke

114

Tea & Treasure

115

Exciting Workshop Special People

116

The Sacred Feminine with Cryn Horn

117

Wibbs Coulson: The Breath Whisperer

118

Science to Shaman with Sabine Schanke

119

Many Many Moons Later with Michelle van Straaten

120

The Value of Human Dissection with Paul Thornley

121

The Voice of Hope with Claire Sparrow

122

Biomotional or Biomechanical?

123

Event vs Process

124

About Fascia (again)

125

Books and Chocolate

126

Divinity's in the Detail

127

Architecture of Bodies and Leaves with John Sharkey

128

Neutral in South Carolina

129

Interview with Jean Claude Guimberteau: Fractal chaos, efficient movement

130

Interview with Sue Hitzmann: Is Self-care and Kindness the secret of fascia?

131

Stretch Therapy with Chris and Ann Frederick

132

Fascia: The Neutral Servant?

133

Biomotional Integrity

134

Interview: Wilbour Kelsick

135

Interview: John Sharkey

136

Snail Time

137

Interview: Vic Evans

138

Unprecedented Times

139

Interview: Alex Golding

140

Permission to not know

141

Interview: Lisa Babiuk

142

Meditation of Light

143

Fascia is Bound to Perform

144

Tree School

145

Mystery

146

Stepping Up

147

Why Fascia is Essential to Yoga

148

Interview: Marie Marguerite

149

Interview: Lisa Babiuk

150

Interview: Neil Theise

151

The Fascia Science behind the Scenes with John Sharkey

152

Helen interviews Karen Kirkness and Joanne Avison

153

Interview: Karen Kirkness

154

Interview: Liz McNulty

155

Interview: Steve Haines

156

Mapping your Archetype Profile

157

Interview: Mina Blair

158

Interview: Jan Trewartha

159

Interview: Sarah Cox

160

ABC Masterclasses

161

Interview: Ana Outsubo (Portuguese translation)

162

Interview: Ana Outsubo (English)

163

United we stand...

164

Interview: Kylie Hennessy

165

A New Word about Fascia

166

Movement is not an intellectual process

167

Q&A Response: What's the connection between Fascia and Biotensegrity?

168

Alchemy

169

Art & Science behind Biotensegrity with John Sharkey

170

Light and Night with Shane from Costa Rica

171

Enough Already

172

Jaap van der Wal

173

New Year 2021

174

2020 What is Performance in this new depth of field

175

Spirals and Chirals

176

Ironing

177

B for Breath: Working with the Breath in real life

178

Why STRESS might be like sunlight

179

Things Take Time

180

Art from the Heart (Avid about Anatomy)

181

Embryo Art

182

Interview with Shane McDermott

183

Listening Feet that Understand us

184

Sliding & Gliding - what's the difference and does it matter?

185

Recognising Resonance

186

The Louise Narrative

187

The Personal Trainer Story

188

Zoom Room Gloom

189

Archetypes with Helen Eadie

190

Suzi's Wrist

191

A for Anatomy

192

Understanding Feet

193

All About Fascia