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All Episodes

The Joanne Avison Podcast — 209 episodes

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Title
1

Sacred Geometry: 12 Minutes That Changed the Way I Move

2

Sacred Geometry: John Sharkey and the Architecture of Continuity

3

Sacred Geometry: Donald Ingber and the Science of Tensegrity

4

Sacred Geometry: Tom Flemons and the Human Tensegrity Model

5

Sacred Geometry: Buckminster Fuller and the World of Tensegrity

6

Sacred Geometry: Kenneth Snelson and the Missing Piece

7

Sacred Geometry: Leonardo da Vinci and the Art of Seeing

8

Sacred Geometry: The Living Architecture of You

9

Thank You For Having Me: Everything Was Preparing Me

10

Thank You For Having Me: The Courage to Carry On

11

Thank You For Having Me: The Magic We Grow Up Inside

12

Thank You For Having Me: The Story Behind the Story

13

Sacred Geometry: The Dodecahedron and the Fifth Element

14

Sacred Geometry: The Octahedron and the Breath Between Worlds

15

Sacred Geometry: How The Icosahedron Shapes Your Reality

16

Sacred Geometry: The Hexahedron and the Geometry of Grounding

17

Sacred Geometry: The Tetrahedron and the Beginning of Structure

18

Sacred Geometry: The Missing Link Between Fascia and Form

19

Refine In Action: How to Move Well Without Forcing It

20

Restore In Action: Bringing the Body Back to Its Natural Blueprint

21

Release In Action: From Tension and Compensation to Ease

22

Recoil In Action: The Foundation of Body Resilience

23

Rebound In Action: The Key to Moving Without Strain

24

Why Lever Mechanics Don’t Explain Human Movement

25

Is the Skeleton Really Linear? Rethinking Alignment

26

Fascia, the Nervous System, and Inner Regulation

27

The Living Geometry of Fascia and Embodied Awareness

28

The Energetic Body & Fascia: A Bridge to Spiritual Awakening

29

Biomotional Intelligence in Practice: Tuning into Your Body's Wisdom

30

Can Fascia Store Emotional Experience?

31

Presence Over Analysis: The Gnosis Your Body Already Knows

32

Stretching, Fascia and the Problem With Misread Science

33

Fascia, Wholeness and the Magic of Awareness

34

The Prehab Revolution: Rethinking Fitness and Longevity

35

Archetypal Geometries and the Origins of Zero

36

From Fixed to Flow: How the Body Really Moves

37

How a Better Question Changed AI’s View of the Body

38

The Architecture of Being Human

39

You Are Sacred Geometry: Fascia, Form & Living Architecture

40

Fascia and Strength: Why More Isn’t Always Better

41

From Fish to Fascia: The Hidden Law of Human Movement

42

How the Law of Three Shapes Time, Fascia & Awareness

43

The Heart of Self-Regulation: An Interview with Jyoti Manuel

44

The Law of Three: Cells, Tissues & the In-Between

45

Why Things Take Time: Fascia, Learning & Presence

46

The Breath That Calms Anxiety and Restores Presence

47

Empowered Instructors: Unleashing Myofascial Teaching Magic

48

The Power of Conscious Breathing - Your Anchor in Chaos

49

Beyond the Diaphragm: How Breathing Shapes the Whole Body

50

From Stereotypes to Archetypes: Rethinking Movement

51

The Goldilocks Zone of Movement & Emotion

52

The Wisdom Within Your Fascia

53

Fascia, Seizures & Healing: A Mother’s Incredible Journey, with Heather Natoli

54

Is Your Stress Actually Stored in Your Fascia?

55

From Chocolate to Fascia: Joanne Avison on Living Anatomy

56

What If Your Training Was Missing This?

57

Is Fascia Your Body's Path to Spiritual Connection?

58

How Movement Becomes a Healing Practice, with Brea Johnson

59

Move Better, Hurt Less: Pattern Interrupt for Longevity

60

How Sacred Geometry Shapes Your Body

61

Redefining Medicine: Empathy, Energy and the Human Connection with Carol M Davis

62

The Hidden Language of Fascia: Translating Your Body's Story

63

How Fascia Connects Your Body, Mind and Spirit

64

What Makes a Great Movement Teacher?

65

Your Fascia Is a Spiritual Interface - Here’s Why

66

Unlocking the Mystery of Time: Are You Stuck Living in Linear Time? with Shane McDermott

67

Relieve Shoulder Tension Naturally – No Equipment Needed!

68

The Hidden Power of Fascia: How It Transforms Healing

69

Why Your Hands Hurt & How to Fix It – Expert Tips & Exercises

70

Escaping the Productivity Trap: How to Align with Your True Nature - with Shane McDermott

71

From Burnout to Balance: Tune Into Your Body

72

Myofascial Magic - Joanne and Paul explore the new book!

73

Listening vs Hearing: How to Tune Into the World Around You, with Shane McDermott

74

Healing Diastasis Recti: Simple Movements for Recovery

75

The Lost Connection: How Science Separated Body, Mind & Soul

76

Rethinking pelvic floor exercises: a balanced approach

77

Does fascia hold the key to emotional relaxation?

78

Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain

79

Exploring Anatomical Variability and Learning with Professor Darrell Evans

80

*The Gift of Defining Fascia*

81

The Number One Mistake Weekend Athletes Make (And How to Fix It)

82

Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing

83

5 Myths About Back Pain Relief You Still Believe

84

What if Your Fascia Connects Emotion, Energy, and Spirituality?

85

Is It Science or Magic? Exploring the Power of Intention and Healing

86

Can Yoga REALLY Improve Your Mental Health?

87

Beyond the Gym: How Functional Movement Enhances Your Daily Life

88

Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness

89

What Your Fascia is Trying to Tell You About Your Body

90

Muscle Trembling? Signs You're Overtraining

91

The Truth About Myofascial Release: What You Need to Know

92

Exploring Anatomy Through Spirals: A Deep Dive with Dr Karen Kirkness

93

Fascia, Spirit, and Movement: Inside Joanne Avison's New Book

94

Ancient Wisdom for Modern Living: Permaculture, Ayurveda and Yoga with Justin Robertshaw

95

Unlocking Fascia: The Ultimate Reset for Peak Performance

96

The Future of Medicine: How Energy, Fascia & Intuition Shape Healing, with Carol Davis

97

Unlock Your Potential: Martial Arts & Neuromuscular Therapy with Paul Thornley

98

The Secret Network That Controls Your Muscles, with John Sharkey

99

You're Alive! Why that matters to Dr Jean-Claude Guimberteau

100

Why Micro Movements have MACRO impact - if you know how to work them!

101

Why we need to ditch Mechanisms for Magical Movements: A New Paradigm

102

Tending with Tenderness

103

How confident cueing can transform your teaching…

104

How the menopause can be a life-changing opportunity, with Dinah Siman

105

Why these 5 words matter so much to movement teachers

106

Why playful movement is ESSENTIAL, according to Wil Brown

107

Are you a McDonald's or a Michelin Star style movement teacher?

108

Celebrating Ten Years of the British Fascia Symposium!

109

To floss, or not to floss..?

110

Geometry and the Subtle Body

111

The Wonder of Dissection

112

Competitive, or Collective..?

113

Cynthia Allen: The kind of woman the world needs right now!

114

The Automagically Fabulous Pelvic Foot

115

Neil Theise - genius, scientist, spiritualist and Keynote Speaker at MBFB Summit 2024!

116

Shoulder Shrugs and Bugs

117

John Sharkey: Why the *fascia* should you care about the difference between Continuity and Contiguity?

118

Walking the Walk

119

Fascia, the In-Between and the Sandwich Generation!

120

Welcome to the Myofascial Magic podcast!

121

Dr Karen Kirkness on spiral anatomy, spinning many plates, and being human

122

The Story of Myofascial Magic In Action

123

The Gift of Defining Fascia

124

The Sound of Music and the Magic of Alexander Technique with Tully Hall

125

Getting Yogis out of Straight Lines with Michelle Nayeli-Bouvier

126

Birthing into the World as Human with Alison Fiddler

127

All Good. No room for Bad! With Justin Robertshaw

128

Body by Breath by Jill Miller

129

In the Museum with Christine Wushke

130

Tea & Treasure

131

Exciting Workshop Special People

132

The Sacred Feminine with Cryn Horn

133

Wibbs Coulson: The Breath Whisperer

134

Science to Shaman with Sabine Schanke

135

Many Many Moons Later with Michelle van Straaten

136

The Value of Human Dissection with Paul Thornley

137

The Voice of Hope with Claire Sparrow

138

Biomotional or Biomechanical?

139

Event vs Process

140

About Fascia (again)

141

Books and Chocolate

142

Divinity's in the Detail

143

Architecture of Bodies and Leaves with John Sharkey

144

Neutral in South Carolina

145

Interview with Jean Claude Guimberteau: Fractal chaos, efficient movement

146

Interview with Sue Hitzmann: Is Self-care and Kindness the secret of fascia?

147

Stretch Therapy with Chris and Ann Frederick

148

Fascia: The Neutral Servant?

149

Biomotional Integrity

150

Interview: Wilbour Kelsick

151

Interview: John Sharkey

152

Snail Time

153

Interview: Vic Evans

154

Unprecedented Times

155

Interview: Alex Golding

156

Permission to not know

157

Interview: Lisa Babiuk

158

Meditation of Light

159

Fascia is Bound to Perform

160

Tree School

161

Mystery

162

Stepping Up

163

Why Fascia is Essential to Yoga

164

Interview: Marie Marguerite

165

Interview: Lisa Babiuk

166

Interview: Neil Theise

167

The Fascia Science behind the Scenes with John Sharkey

168

Helen interviews Karen Kirkness and Joanne Avison

169

Interview: Karen Kirkness

170

Interview: Liz McNulty

171

Interview: Steve Haines

172

Mapping your Archetype Profile

173

Interview: Mina Blair

174

Interview: Jan Trewartha

175

Interview: Sarah Cox

176

ABC Masterclasses

177

Interview: Ana Outsubo (Portuguese translation)

178

Interview: Ana Outsubo (English)

179

United we stand...

180

Interview: Kylie Hennessy

181

A New Word about Fascia

182

Movement is not an intellectual process

183

Q&A Response: What's the connection between Fascia and Biotensegrity?

184

Alchemy

185

Art & Science behind Biotensegrity with John Sharkey

186

Light and Night with Shane from Costa Rica

187

Enough Already

188

Jaap van der Wal

189

New Year 2021

190

2020 What is Performance in this new depth of field

191

Spirals and Chirals

192

Ironing

193

B for Breath: Working with the Breath in real life

194

Why STRESS might be like sunlight

195

Things Take Time

196

Art from the Heart (Avid about Anatomy)

197

Embryo Art

198

Interview with Shane McDermott

199

Listening Feet that Understand us

200

Sliding & Gliding - what's the difference and does it matter?

201

Recognising Resonance

202

The Louise Narrative

203

The Personal Trainer Story

204

Zoom Room Gloom

205

Archetypes with Helen Eadie

206

Suzi's Wrist

207

A for Anatomy

208

Understanding Feet

209

All About Fascia