The Joanne Avison Podcast cover art

All Episodes

The Joanne Avison Podcast — 202 episodes

#
Title
1

Sacred Geometry: The Living Architecture of You

2

Thank You For Having Me: Everything Was Preparing Me

3

Thank You For Having Me: The Courage to Carry On

4

Thank You For Having Me: The Magic We Grow Up Inside

5

Thank You For Having Me: The Story Behind the Story

6

Sacred Geometry: The Dodecahedron and the Fifth Element

7

Sacred Geometry: The Octahedron and the Breath Between Worlds

8

Sacred Geometry: How The Icosahedron Shapes Your Reality

9

Sacred Geometry: The Hexahedron and the Geometry of Grounding

10

Sacred Geometry: The Tetrahedron and the Beginning of Structure

11

Sacred Geometry: The Missing Link Between Fascia and Form

12

Refine In Action: How to Move Well Without Forcing It

13

Restore In Action: Bringing the Body Back to Its Natural Blueprint

14

Release In Action: From Tension and Compensation to Ease

15

Recoil In Action: The Foundation of Body Resilience

16

Rebound In Action: The Key to Moving Without Strain

17

Why Lever Mechanics Don’t Explain Human Movement

18

Is the Skeleton Really Linear? Rethinking Alignment

19

Fascia, the Nervous System, and Inner Regulation

20

The Living Geometry of Fascia and Embodied Awareness

21

The Energetic Body & Fascia: A Bridge to Spiritual Awakening

22

Biomotional Intelligence in Practice: Tuning into Your Body's Wisdom

23

Can Fascia Store Emotional Experience?

24

Presence Over Analysis: The Gnosis Your Body Already Knows

25

Stretching, Fascia and the Problem With Misread Science

26

Fascia, Wholeness and the Magic of Awareness

27

The Prehab Revolution: Rethinking Fitness and Longevity

28

Archetypal Geometries and the Origins of Zero

29

From Fixed to Flow: How the Body Really Moves

30

How a Better Question Changed AI’s View of the Body

31

The Architecture of Being Human

32

You Are Sacred Geometry: Fascia, Form & Living Architecture

33

Fascia and Strength: Why More Isn’t Always Better

34

From Fish to Fascia: The Hidden Law of Human Movement

35

How the Law of Three Shapes Time, Fascia & Awareness

36

The Heart of Self-Regulation: An Interview with Jyoti Manuel

37

The Law of Three: Cells, Tissues & the In-Between

38

Why Things Take Time: Fascia, Learning & Presence

39

The Breath That Calms Anxiety and Restores Presence

40

Empowered Instructors: Unleashing Myofascial Teaching Magic

41

The Power of Conscious Breathing - Your Anchor in Chaos

42

Beyond the Diaphragm: How Breathing Shapes the Whole Body

43

From Stereotypes to Archetypes: Rethinking Movement

44

The Goldilocks Zone of Movement & Emotion

45

The Wisdom Within Your Fascia

46

Fascia, Seizures & Healing: A Mother’s Incredible Journey, with Heather Natoli

47

Is Your Stress Actually Stored in Your Fascia?

48

From Chocolate to Fascia: Joanne Avison on Living Anatomy

49

What If Your Training Was Missing This?

50

Is Fascia Your Body's Path to Spiritual Connection?

51

How Movement Becomes a Healing Practice, with Brea Johnson

52

Move Better, Hurt Less: Pattern Interrupt for Longevity

53

How Sacred Geometry Shapes Your Body

54

Redefining Medicine: Empathy, Energy and the Human Connection with Carol M Davis

55

The Hidden Language of Fascia: Translating Your Body's Story

56

How Fascia Connects Your Body, Mind and Spirit

57

What Makes a Great Movement Teacher?

58

Your Fascia Is a Spiritual Interface - Here’s Why

59

Unlocking the Mystery of Time: Are You Stuck Living in Linear Time? with Shane McDermott

60

Relieve Shoulder Tension Naturally – No Equipment Needed!

61

The Hidden Power of Fascia: How It Transforms Healing

62

Why Your Hands Hurt & How to Fix It – Expert Tips & Exercises

63

Escaping the Productivity Trap: How to Align with Your True Nature - with Shane McDermott

64

From Burnout to Balance: Tune Into Your Body

65

Myofascial Magic - Joanne and Paul explore the new book!

66

Listening vs Hearing: How to Tune Into the World Around You, with Shane McDermott

67

Healing Diastasis Recti: Simple Movements for Recovery

68

The Lost Connection: How Science Separated Body, Mind & Soul

69

Rethinking pelvic floor exercises: a balanced approach

70

Does fascia hold the key to emotional relaxation?

71

Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain

72

Exploring Anatomical Variability and Learning with Professor Darrell Evans

73

*The Gift of Defining Fascia*

74

The Number One Mistake Weekend Athletes Make (And How to Fix It)

75

Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing

76

5 Myths About Back Pain Relief You Still Believe

77

What if Your Fascia Connects Emotion, Energy, and Spirituality?

78

Is It Science or Magic? Exploring the Power of Intention and Healing

79

Can Yoga REALLY Improve Your Mental Health?

80

Beyond the Gym: How Functional Movement Enhances Your Daily Life

81

Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness

82

What Your Fascia is Trying to Tell You About Your Body

83

Muscle Trembling? Signs You're Overtraining

84

The Truth About Myofascial Release: What You Need to Know

85

Exploring Anatomy Through Spirals: A Deep Dive with Dr Karen Kirkness

86

Fascia, Spirit, and Movement: Inside Joanne Avison's New Book

87

Ancient Wisdom for Modern Living: Permaculture, Ayurveda and Yoga with Justin Robertshaw

88

Unlocking Fascia: The Ultimate Reset for Peak Performance

89

The Future of Medicine: How Energy, Fascia & Intuition Shape Healing, with Carol Davis

90

Unlock Your Potential: Martial Arts & Neuromuscular Therapy with Paul Thornley

91

The Secret Network That Controls Your Muscles, with John Sharkey

92

You're Alive! Why that matters to Dr Jean-Claude Guimberteau

93

Why Micro Movements have MACRO impact - if you know how to work them!

94

Why we need to ditch Mechanisms for Magical Movements: A New Paradigm

95

Tending with Tenderness

96

How confident cueing can transform your teaching…

97

How the menopause can be a life-changing opportunity, with Dinah Siman

98

Why these 5 words matter so much to movement teachers

99

Why playful movement is ESSENTIAL, according to Wil Brown

100

Are you a McDonald's or a Michelin Star style movement teacher?

101

Celebrating Ten Years of the British Fascia Symposium!

102

To floss, or not to floss..?

103

Geometry and the Subtle Body

104

The Wonder of Dissection

105

Competitive, or Collective..?

106

Cynthia Allen: The kind of woman the world needs right now!

107

The Automagically Fabulous Pelvic Foot

108

Neil Theise - genius, scientist, spiritualist and Keynote Speaker at MBFB Summit 2024!

109

Shoulder Shrugs and Bugs

110

John Sharkey: Why the *fascia* should you care about the difference between Continuity and Contiguity?

111

Walking the Walk

112

Fascia, the In-Between and the Sandwich Generation!

113

Welcome to the Myofascial Magic podcast!

114

Dr Karen Kirkness on spiral anatomy, spinning many plates, and being human

115

The Story of Myofascial Magic In Action

116

The Gift of Defining Fascia

117

The Sound of Music and the Magic of Alexander Technique with Tully Hall

118

Getting Yogis out of Straight Lines with Michelle Nayeli-Bouvier

119

Birthing into the World as Human with Alison Fiddler

120

All Good. No room for Bad! With Justin Robertshaw

121

Body by Breath by Jill Miller

122

In the Museum with Christine Wushke

123

Tea & Treasure

124

Exciting Workshop Special People

125

The Sacred Feminine with Cryn Horn

126

Wibbs Coulson: The Breath Whisperer

127

Science to Shaman with Sabine Schanke

128

Many Many Moons Later with Michelle van Straaten

129

The Value of Human Dissection with Paul Thornley

130

The Voice of Hope with Claire Sparrow

131

Biomotional or Biomechanical?

132

Event vs Process

133

About Fascia (again)

134

Books and Chocolate

135

Divinity's in the Detail

136

Architecture of Bodies and Leaves with John Sharkey

137

Neutral in South Carolina

138

Interview with Jean Claude Guimberteau: Fractal chaos, efficient movement

139

Interview with Sue Hitzmann: Is Self-care and Kindness the secret of fascia?

140

Stretch Therapy with Chris and Ann Frederick

141

Fascia: The Neutral Servant?

142

Biomotional Integrity

143

Interview: Wilbour Kelsick

144

Interview: John Sharkey

145

Snail Time

146

Interview: Vic Evans

147

Unprecedented Times

148

Interview: Alex Golding

149

Permission to not know

150

Interview: Lisa Babiuk

151

Meditation of Light

152

Fascia is Bound to Perform

153

Tree School

154

Mystery

155

Stepping Up

156

Why Fascia is Essential to Yoga

157

Interview: Marie Marguerite

158

Interview: Lisa Babiuk

159

Interview: Neil Theise

160

The Fascia Science behind the Scenes with John Sharkey

161

Helen interviews Karen Kirkness and Joanne Avison

162

Interview: Karen Kirkness

163

Interview: Liz McNulty

164

Interview: Steve Haines

165

Mapping your Archetype Profile

166

Interview: Mina Blair

167

Interview: Jan Trewartha

168

Interview: Sarah Cox

169

ABC Masterclasses

170

Interview: Ana Outsubo (Portuguese translation)

171

Interview: Ana Outsubo (English)

172

United we stand...

173

Interview: Kylie Hennessy

174

A New Word about Fascia

175

Movement is not an intellectual process

176

Q&A Response: What's the connection between Fascia and Biotensegrity?

177

Alchemy

178

Art & Science behind Biotensegrity with John Sharkey

179

Light and Night with Shane from Costa Rica

180

Enough Already

181

Jaap van der Wal

182

New Year 2021

183

2020 What is Performance in this new depth of field

184

Spirals and Chirals

185

Ironing

186

B for Breath: Working with the Breath in real life

187

Why STRESS might be like sunlight

188

Things Take Time

189

Art from the Heart (Avid about Anatomy)

190

Embryo Art

191

Interview with Shane McDermott

192

Listening Feet that Understand us

193

Sliding & Gliding - what's the difference and does it matter?

194

Recognising Resonance

195

The Louise Narrative

196

The Personal Trainer Story

197

Zoom Room Gloom

198

Archetypes with Helen Eadie

199

Suzi's Wrist

200

A for Anatomy

201

Understanding Feet

202

All About Fascia