All episodes
Ep059 – Summer Training Tips
Ep058 – PT Basics…Looseness and Tightness
Ep057 – Joel Smith…Sports Performance for Everyone
Ep056 – When is the Best Time to Exercise?
Ep055 – Is Your Job Working for Your Health?
Ep054 – PT Basics…Posture
Ep053 – PT Basics…Fundamentals of Physical Therapy
Ep052 – Usain Bolt and Eliud Kipchoge…Lessons from the Greats!
Ep051 – Elite Beasts…And What We Can Learn From Them!
Ep050 – Great One-liners in Health and Fitness!
Ep049 – Mail Bag…How to Run Faster
Ep048 – Is Your Workout Working for You?
Ep047 – Are You Achieving Your Peak Performance?
Ep046 – Shaping Up for Swimsuit Season and Shredding for the Wedding!
Ep045 – Is Your Diet Working for You? Part 2
Ep044 – Is Your Diet Working for You? (Part 1)
Ep043 – R3…The Shout Out Show!
Ep042 – Kevin Davis…Hunting and Running for Life!
Ep041 – Foot Function and Running Shoe Selection
Ep040 – Coaching and Training Secrets
Ep039 – Dealing With Injuries…Part 2 (Chronic)
Ep038 – Dealing With Injuries…Part 1 (Acute)
Ep037 – Putting Struggle with Weight Loss in the Rearview Mirror
Ep036 – Mail Bag…Meat, Mobility, and More!
Ep035 – Feast, Fight, Flee, and Fornicate…for LIFE!
Ep034 – Kick Ass for Life!
Ep033 – Are You a Bubble Boy or a Warrior Princess?
Ep032 – How to Commit to a Fitness Program…with Doug Fletcher
Ep031 – How to Die Early!
Ep030 – Kati Hengel…Bobcat Training, Psychology, and Life!
Ep029 – Biohacking in 2019
Ep028 – Meat Haters?
Ep027 – Top 20 SuperFoods!
Ep026 – MailBag…CrossFit, Marathons, and Wolverines!
Ep025 – AnimalFit is Live…Do You Know Your Inner Beast?!
Ep024 – AnimalFit is Soon to be Released into the Wild!
Ep023 – Vegans and Carnivores Unite…The Meat Show!
Ep022 – MailBag…GymTalk
Ep021 – Rants, Raves, and Rambles…Wellness Practices
Ep020 – Thanksgiving Dinner!
Ep019 – Re-Wilding the American Palate
Ep018 – Mail Bag…Questions About Master’s Athletics
Ep017 – Thriving While Traveling
Ep016 (PWP) – Elliot Canfield…JACKED and Beyond!
Ep015 – Your Inner Athlete
Ep014 – Tips on Movement, Food, and Sleep
Ep013 – Recipe for Success…Cooking Your Fitness!
Ep012 – Mail Bag…Diet and Training FAQ’s
Ep011 – Celebrate the Seasons!
Ep010 – Basic Principles Part 2
Ep009 – Basic Principles (Part 1)
Ep008 – The Moob and the Booty
Ep007 – The Locomotion
Ep006 – Myths and Misconceptions in Fitness
Ep005 – Project JACKED!
Ep004 – The Ancestral Health Symposium
Ep003 – Eating for Life
Ep002 – Meet JZ & PK
Ep001 – The Lifetime Body