All Episodes
The Power Company Climbing Podcast — 402 episodes
BOARD MEETINGS | The Most OVERRATED Climbing Training Methods
TAPED TIPS | The Simplest (Effective) Session To Improve Climbing Movement Skill
BOARD MEETINGS | The Most UNDERRATED Climbing Training Methods
TAPED TIPS | How to Structure a "Do More" Climbing Endurance Training Session
TAPED TIPS | How to Structure a Go Hard Bouldering Session
Juliet Hammer | A Better Relationship With Climbing Grades (Especially if You're Short)
TAPED TIPS | The Simplest (Effective) Climbing Training
TAPED TIPS | What Climbers Get Wrong About Microbeta (And What We Can Do Better)
TAPED TIPS | Stuck In The Middle: The Most Common Movement Error Made By Advanced Climbers
TAPED TIPS | Is Grade Chasing Actually as Bad as We Make It Out to Be?
TAPED TIPS | What Science Says About How We Grade Climbs
TAPED TIPS | The Climbing Grade Scales Are Wrong (And a Better Way to Look at Them)
TAPED TIPS | Why V7 is the Key To V10 (Rethinking the Grade Pyramid and Climbing Progression)
TAPED TIPS | How To Better Switch Between Bouldering and Sport Climbing
TAPED TIPS | Alex Megos Admits He Was Wrong About Conditions. But Was He?
BOARD MEETINGS | Mindset Shifts That Led Us to V10 Bouldering
TAPED TIPS | Surprising Ways To Optimize A Climbing Partnership
TAPED TIPS | Is Working Weaknesses Holding Climbers Back?
TAPED TIPS | The Reason Climbers Get Stuck: How To Avoid Plateaus
TAPED TIPS | How Good Tactics Can Be Bad For Your Climbing
TAPED TIPS | Boulder Harder With This Simple Stability Technique
TAPED TIPS | The Technique Error Holding Sport Climbers Back: Embracing Instability
TAPED TIPS | The Two Biggest Barriers to Sending Hard Climbs
TAPED TIPS | There Are 3 Types of Climber. This One Is ALWAYS Better.
BOARD MEETINGS | How To Use Outdoor Sport Climbing As Training
TAPED TIPS | How To Toe Hook: The Most Misunderstood Climbing Technique
TAPED TIPS | The Most Important Skill for Climbing 5.13
BOARD MEETINGS | Better Working Goes: How To Send Faster
TAPED TIPS | Triple Your Sends Using If-Then Intentions
BOARD MEETINGS | Principle vs. Prescription in Climbing Training
BOARD MEETINGS | Should Climbers Train Where They Are or Where They Want To Be?
BOARD MEETINGS | Should Climbers Generalize or Specialize?
BOARD MEETINGS | The Pros and Cons of Building Grade Pyramids vs. Towers
BOARD MEETINGS | The Quality vs. Quantity Conundrum in Climbing
Jibé Tribout and Arnould T'Kint | The Birth of Sport Climbing as We Know It
Climbing 100 5.13's, My New Book, and Goals About Goals
EXPERT | Joy Black on Training for Pregnant Climbers, Trimester by Trimester
EVERY BODY CLIMBS | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca
BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
MOVIE NIGHT | Devotion: Jakob Schubert's Journey to the Top
MOVIE NIGHT | Passion (featuring Jonathan Siegrist)
EVERY BODY CLIMBS | Melissa Ruiz on Training with a Neurological Disorder
TAPED TIPS | The Most Underrated Climbing Movement Skill
MOVIE NIGHT | Takeaways from In Sequence: Katie Lamb and the Craft of Hard Bouldering
MOVIE NIGHT | Takeaways from Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi
Ravioli Biceps and Nate Drolet | The Parallels Between Climbing and Video Games
A Better Framework for Assessing and Improving Climbing Movement and Technique
Allyson Gunsallus | The Challenges of Parenting as a Climber
EVERY BODY CLIMBS | Fallon Rowe on Learning Mental Gymnastics So Our Bodies Can Climb
BOARD MEETINGS | Our Favorite Effective Finger Strength Protocols
FOCUS Q&A 2: Movement Solutions, Finding Better Beta, and Toe Hooks vs. Heel Hooks
TAPED TIPS | 5 Simple Ways to Climb Harder
FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate
TAPED TIPS | How To Climb Taller AND Smaller
REWIND | Can We Accurately Measure the Movement Skills of Sport Climbers?
EVERY BODY CLIMBS | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go
Nate Drolet | A Consultation with The Struggle Climbing Show
EXPERT | Udo Neumann on Movement, Learning, and How to Coach Climbing
TAPED TIPS | The Setup Mistake Climbers Make on Hard Moves
(BONUS) EXPERT | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool
BUILDER | Lauren Abernathy is Building Better Climbing Movement Skills with In-Person Sessions
TAPED TIPS | The Secret to Hard Moves that Most Climbers are Missing
EXPERT | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
BOARD MEETINGS | How Much Climbing Skill Is Guaranteed With Experience?
TAPED TIPS | Go Ahead, Grab That Foothold and Be Adaptable
REWIND | BOARD MEETINGS | The Art of Learning Climbing
EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)
EXPERT | Rob Gray on The Gap Between Sports Science Researchers and Coaches (Part 1)
FOCUS | Movement Skills for Climbers
BOARD MEETINGS | Indoor Climbing Lessons You Should Take Outdoors (Bonus Episode)
BOARD MEETINGS | Outdoor Climbing Lessons You Should Take Indoors
BOARD MEETINGS | Improved Learning from Podcasts, Books, and Videos
Hubble vs. Action Directe | The World’s First 14d (9a), Featuring Alex Megos and Buster Martin
REWIND | Hazel Findlay on Flow, Attention, and Letting the Body Climb
Jereme Ransick from the RRGCC | If We Own It, They Can’t Close It
BOARD MEETINGS | Where We Go Wrong When We Get Training Right
Lynn Hill, Katie Brown, and the Importance of Climbing History
TAPED TIPS | Stop Applying Training Principles to Climbing Performance
INTRODUCING | Written in Stone: Climbing’s Most Important Ascents
REWIND | Miguel and Dario Ventura on Life Imitating Art
WHAT WHEN HOW TO TRAIN | Blue Mountains Sport Climbing with Lee Cujes
BOARD MEETINGS | Lowpointing: The Most Overlooked Climbing Tactic
REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
TAPED TIPS | Connect the Dots: Where Climbers (and Coaches) are Going Wrong
CONFLICTED | Kneebarring on Boulders
TAPED TIPS | 3 Tips for Training for Climbing Trips
REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
The Struggle Climbing Show | Tactics
REMIX | FAILURE : How Quitting More Leads to Bigger Sends
REWIND | Paul Piana on Mentorship, Partnership and Big Dreams
BOARD MEETINGS | What Pro Climbers Can Learn From Taylor Swift
WHAT WHEN HOW TO TRAIN | Ten Sleep with Taylor Fragomeni
REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Justin Brown | Skin Care Tips and Myths for Climbers
BOARD MEETINGS | Things That SHOULD Affect Grades But Don’t (Bonus Episode)
Josie McKee | Exploring Identity and Discomfort (Part 2)
Josie McKee | Sport Climbing to Train for Big Walls and Narrowing Failure (Part 1)
REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
BOARD MEETINGS | The Pros and Cons of Replicas (Bonus Episode)
REMIX | EFFORT: How to Try Harder (featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay and More)
McKenzie Long | Climbing and Our Changing Relationship with Public Lands
BOARD MEETINGS | 5 Reasons Simple Training is Better with Nadya Suntay
WHAT WHEN HOW TO TRAIN | Wild Iris Sport Climbing with Leif Gasch
REWIND | Beth Rodden on Parenting, Identity and Climbing
BOARD MEETINGS | Top Training Considerations for Routesetters with Jess West
Patty Law | From Belay Check to Gym Ownership
REWIND | Tommy Caldwell on Belief and Partnership
REMIX | PROCESS (featuring Alex Megos, Sam Elias, Arno Ilgner and Trevor Ragan)
Nominations for Most Inspiring Ascents and What’s New for 2023
BOARD MEETINGS | Surviving the Modern Mega Climbing Gym
BUILT OUTDOORS | Amy Skinner and Joan Chase of Wild Iris Mountain Sports
Caitlin Holmes | Body Composition for Climbers
Steven Jeffery | Climbing in the Disinformation Age
BOARD MEETINGS | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Roy Quanstrom | Translating Movement Through Shaping and Setting
Eric Hörst | Growing Older, Stronger, Better
BREAKING BETA | Can We Measure Energy System Contribution to Climbing?
TAPED TIPS | Difficulties Should Be Desirable
BOARD MEETINGS | Top Ways Climbers Are Holding Themselves Back
TAPED TIPS | When Beta Isn’t Better
TAPED TIPS | I Said What I S.A.I.D.
TAPED TIPS | Are You Always Performing?
Coaching Mentorship Scholarships Now Available!
Dale Wilson | Climbing Performance Metrics
BOARD MEETINGS | Systematic Tactics vs. Battle Mode
BOARD MEETINGS | The Gym to Crag Performance Gap
WHAT WHEN HOW TO TRAIN | Chattanooga Bouldering with Juliet Hammer
Sam Prentice | The Giant Sequoia Mortician
Prerna Dangi | Finding Her Power
HIP HIP TAUGHT ME EVERYTHING | A Tribe Called Quest Taught Me Authenticity
It’s Been a Long Time, I Shouldn’t Have Left You.
Welcome to Power Company Climbing
PSA | Is Your Climbing Chalk Ruining the Rock?
REWIND | Rannveig Aamodt on Coming Back Stronger
The Average Climber Podcast | Busting Training and Nutrition Myths
The Shape of Power | Level Up Your Climbing Skills
BOARD MEETINGS | The Pros and Cons of Gamifying Climbing
Nature Untold | Eating Disorder Recovery
BREAKING BETA | Are Repeaters the Best Hangboard Protocol for Climbing Endurance?
BOARD MEETINGS | Performance Shortcuts That Might Stunt Your Growth (Bonus Episode)
Josh Muller, Jordan Jasper, and Nic Nolet | Building Community
Aman Anderson | Coaching for Culture
Emily Holland | Rediscovering a Love of Climbing
BOARD MEETINGS | How To Make the Most of a Board Session
Veronica Baker | The Climbing Initiative
Lauren Abernathy | From Weekend Warrior to Full Time Coach
Introducing: Breaking Beta | The Science of Climbing Podcast
A Letter to Alex Johnson
Andy Leung | Routesetting as Both Creative Outlet and Career
BOARD MEETINGS | The Worst Sport Climbing Tactic
BOARD MEETINGS | The Worst Bouldering Tactic
Kerry Scott | Ambition, Confidence, and Climbing All The Things
Juliet Hammer | Grades, Body Comments, and Internet Trolls
Briana Mazzolini-Blanchard and Devin Dabney | Doing the Work
WHAT WHEN HOW TO TRAIN | Hueco Tanks Bouldering
Devin Dabney | Figuring It Out
Lor Sabourin | Dealing With Fear
Dirtbag State of Mind | Luke Mehall Interviews Kris Hampton
Kyle O‘Meara | Intentional Mentorship
WHAT WHEN HOW TO TRAIN | Smith Rock Sport Climbing with Justin Brown
BOARD MEETINGS | The Downgrading of Bibliographie from 15d to 15c
BOARD MEETINGS | Terrible Climbing Advice That’s Actually Great
Cody Kaemmerlen | Climb United
The American Climbing Project | Episode 2: The Great Equalizer (Special Preview)
Blake Cason, MS | Wellness and Habits for Climbing Performance
WHAT WHEN HOW TO TRAIN | New River Gorge Sport Climbing with Jeremy Rush
MC Pete Woods | World Cup Commentating
When to Walk Away | Strategic Quitting
WHAT WHEN HOW TO TRAIN | Red River Gorge Sport Climbing
Climb Strong and Training Beta, LIVE at ICF 25 | Where to Start Training
Afterword, Acknowledgements, and a Bonus Chat with Brendan Leonard
Goals Not Met | Freedom and Transworld Depravity, with Lee Smith
Climb Better Faster | The Often Missing Piece, with Mario Stanley
Selective Learning | The Short-Sighted Approach, with Paul Corsaro
No Kings, No Way, with Brittany Hoffman
The Send is a Necessary Piece of the Process, with Lauren Abernathy and Nate Drolet
Success or Mastery?, with Ryley Rush
3 Reasons Why Soft Grades Matter, with Briana Mazzolini-Blanchard
Keeping Perspective for the Weekend Warrior, with Al Bradley and Ziggy Samways
Intimidated?, with Sydney Smith
The #1 Reason Why Your Training Doesn’t Work, with Ryley Rush
The False Ceiling | Has Your Skill Set Limited Your Training Gains?, with Dale Wilson
You Aren’t Actually Training with Jess West
Train Wreck | 5 Ways to Derail Your Training, with Briana Mazzolini-Blanchard
You Didn’t Punt, with Tom O’Halloran and Amanda Watts
You Should Probably Just Try Harder, with Sarah and Taylor Frohmiller
Sandbagged | Are You Kidding Yourself?, with Nate Drolet
The Top 5 Bad Gym Habits of Boulderers, with Devin Dabney
The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay
How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy
Even Good Beta Spray is Bad Beta Spray, with Yasmeen Fowler
Don’t Squash the Banana | Commitment, with Yasmeen Fowler
Yesterday I Went Shopping. Talk is Still Cheap, with Taylor and Sarah Frohmiller
The Chains That Bind Us, with Lauren Abernathy
Training Wheels | How to Climb Harder Than the Other Newbs, with Sarah Kremer
Climb Better Faster | The Magic Bullet, with Jenn Bouma
If You Aren’t Making Progress, You’re Probably Making Excuses with Miles West
The Hard Truth, with Brittany Hoffman
Be The Catalyst
BOARD MEETINGS | Top 5 Ways to Shorten Climbing Sessions Without Sacrificing Quality
BOARD MEETINGS | Extra Effort vs. Overtraining
Caroline Wickes | Eating Disorders
A Look Back and What’s Next | Kris interviewed by Zach Alexander and Lana Stigura
BOARD MEETINGS | Is It A Weakness or Is It Just Hard?
Nina Williams | Sends and Suffers
BOARD MEETINGS | Climbing Terms We Don’t Like
Home Wall Listener Questions | Part 6
Home Wall Listener Questions | Part 5
Home Wall Listener Questions | Part 4
Home Wall Listener Questions | Part 3
Home Wall Listener Questions | Part 2
Home Wall Listener Questions | Part 1
BOARD MEETINGS | How to Climb and Train Effectively with Different Level Climbers
Mario Stanley | Coaching Better Humans
Taylor Fragomeni | Routesetting and Coaching from the Female Perspective
A Letter to 2021
BOARD MEETINGS | Stop Blaming the Routesetters
Eric Jerome featuring Max Zolotukhin | What Makes a Great Boulder?
BOARD MEETINGS | Bouldering Tactics: Part 3
BOARD MEETINGS | Bouldering Tactics: Part 2
BOARD MEETINGS | Bouldering Tactics: Part 1
Brandon Belcher | Operating This Body Is Dangerous
Melissa Utomo | Sends and Suffers
Joslynn Corredor | Coaching for a Cause
Paul Piana | Big Walls and Big Dreams
Mario Stanley & Dynell Hunter | Black Joy
BOARD MEETINGS | Worst Advice We Got As Beginners
BOARD MEETINGS | Top 6 Training Myths
Mr. Clipping Chains | Financial Independence
Devin Dabney | Show Up As You Are
Genevive Walker | Black Voices Matter
Brown Girls Climb | A Starting Point
BOARD MEETINGS | Granny Shot: Do You Follow the Crowd?
BOARD MEETINGS | Top 5 Ways to Salvage a Season
Listener Questions | Projecting, Tactics, and Training for Climbing After 40
Lockdown | Motivated or Not, with Special Guests
BOARD MEETINGS | The Art of Learning Climbing
Listener Questions | How to Know When to Get Better vs. Get Stronger?
BOARD MEETINGS | Why Bouldering May Not Help Your Sport Climbing
BOARD MEETINGS | Popular Climbing Trends We Like
BOARD MEETINGS | Why Am I Still Getting Pumped?
Matt Fultz | A New Breed
Brittany Leavitt | Listen + Teach
BOARD MEETINGS | Top 5 Reasons You Abandon the Training Plan
Yves Gravelle | For the Love of Training
Troy Fauteux | Try Harder
BOARD MEETINGS | Art of the Side Goal
Dr. Favia Dubyk | Survive to Thrive
Dr. Natasha Barnes | Pain Science for Climbers
Alex Megos & Ken Etzel | Rotpunkt
BOARD MEETINGS | Thanks A Milli
Bill Ramsey | A Philosophy of Sending
Dr. Jared Vagy | Stretching, Prehab, and Other Hot Topics
Will Anglin & Rowland Chen | P.O.E. Part 2
Dr. Tyler Nelson | Making Sense of Science for Climbers
Will Anglin & Michael Rosato | Boards vs. Spray Walls
The BlackHeathens | Intentional Climbing Community
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Ravioli Biceps | Moonboard Benchmarking
Lee Cujes | Is It Really A Plateau?
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
Lee Cossey | Damage Control in Chaos
Dru Mack | Endurance Climbing
BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing Improvement
Will Hammersla | Successful Climbing Coaching
Anna Davey | Working For It
BOARD MEETINGS | Should You Train Full Crimp and Pockets?
BOARD MEETINGS | Empowered
Dave Chancellor & Yusuf Daneshyar | A Business for the People
Maureen Beck | Adapting: Part 2
Maureen Beck | Adapting: Part 1
Mina Leslie-Wujastyk | Success and Failure
Dru Mack & Lee Smith | Mentorship
Sam Elias | Thoughtful Process
Emily Moore | The Climbing Wall Association Summit
GIVEAWAY | Oz Climbing Trivia
Susan Ashley Hunt | Meditation and Yoga for Climbers
BOARD MEETINGS | Top 5 Reasons for Climbers to Strength Train, with Paul Corsaro
BOARD MEETINGS | Listener Questions: Roadtripping
2018 CWA Summit | Women In Climbing Panel, Live
BOARD MEETINGS | Top 5 Reasons Why The Pros Are Better Than You
Brian Antheunisse | Breaking Through
Eva Lopez | The Best Hangboard Protocol
Ayo Sopeju | Form and Function
Kyra Condie | Not So Reckless Abandon
Brittany Goris | Climbing Past Mythology
Esther Smith & Eva Lopez | Dealing with Climbing Injury
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 5, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 4, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 3, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 2, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 1, with Dru Mack
Trevor Ragan | Motor Learning
Dr. Jared Vagy | Climb Injury Free, Part 2: Strength and Movement
Joslynn Corredor | Strength, Identity, and Cancer
Sasha DiGiulian | Big Walls and Authenticity
BOARD MEETINGS | A Product of Your Climbing Environment
Dru Mack | Return of The Mack: The List
Performance Climbing Coach Seminar | Live Q & A
BOARD MEETINGS | Top 5 Ways Your Gym is Holding You Back
Kris Hampton | How to Weekend Warrior, hosted by Nate Drolet
Tonde Katiyo | Setting For the Future
Brown Girls Climb | Diversity in Climbing
BOARD MEETINGS | The Art of the 2nd Try Send
Jorg Verhoeven | Project 9b
Ryan Gagnon & Valerie McDonough | Engaging Minority Youth in Climbing
John Sherman | Bouldering, Through a Different Lens
Scott Pagel & Tyler Algeo | Being Good Climbing Partners
Aicacia Young | Health Starts in the Gut
BOARD MEETINGS | Do Climbing Gym Grades Matter?
Taylor Reed & Bella Jariel | The Coach/Climber Dynamic
Peter Bonamici | Become a Better Climber
Dr. Jared Vagy | Climb Injury Free, Part 1: Mobility
BOARD MEETINGS | Principles vs. Prescriptions
BOARD MEETINGS | Training Where You Are vs. Where You Want To Be
BOARD MEETINGS | Generalization vs. Specialization
BOARD MEETINGS | Pyramids vs. Towers
BOARD MEETINGS | Quality vs. Quantity
BOARD MEETINGS | 3 Things We’ve Learned From Better Climbers with Edwin Teran
Edwin Teran | Learning from Better Climbers
Steve Maisch | Assessments
BOARD MEETINGS | When To Say Take
PSA | Don’t Believe The Hype
Beth Rodden | Climbing and Parenting
Dr. Allen Lim | Fueling from Skratch
Heather Weidner | Self Worth and China Doll
Justin Salas | Nonsighting
Russ Clune | The Importance of Travel
Marina Inoue | Does Size Matter?
BOARD MEETINGS | Goal Setting
Jonathan Brandt | Routesetting
Constance Lightner | Raising Them Right
BOARD MEETINGS | I Wish I Knew Now What I Knew Then
Kelsey K. Sather | The Work Behind The Body
Dan John | Now What?
BOARD MEETINGS | Five Minute Fingers
Trevor Ragan | Fixed vs. Growth Mindset
Tommy Caldwell | Belief and Partnership
Dr. Shannon O’Grady | The Gnarly Line
Dr. Shannon O’Grady | Protein
Dr. Shannon O’Grady | BCAA’s
Alex Honnold & The Warrior’s Way | Mental Fitness
Steve Maisch | Comparing Hangboard Protocols
Hazel Findlay | Flow and Mental Mastery
Savannah Buik | Understanding Eating Disorders
Emily Tilden | Mental Toughness
Shelma Jun | Feminism in Climbing
Kerry Scott | Pride or Spray?
Allison Stowers | Common Climbing Injuries
Dr. Lisa Erikson | Finger Health
Lantien Chu | A Coaching Masterclass
Tension Climbing | A Better Strip of Wood
Angie Payne | World Cup Pressure: Part 3
Angie Payne | World Cup Pressure: Part 2
Angie Payne | World Cup Pressure: Part 1
Jason Kehl | Aggressive Creativity
BOARD MEETINGS | Top 2 Plateau Breakers
NOT SO AVERAGE | Jonah Durham
Neely Quinn | Common Sense Nutrition
BOARD MEETINGS | Can Everyone Climb V10?
Steve Bechtel | Logical Progression: Part 2
Steve Bechtel | Logical Progression: Part 1
BOARD MEETINGS | Top 3 Training Trends We Disagree With
Dan Mirsky | Follow the Stoke
Blake Cash | Proven Plans
NOT SO AVERAGE | Tanner Wilson
Dave Chancellor & Yusuf Daneshyar | What is Success?
BOARD MEETINGS | Top 2 Sources of Information
Justen Sjong | Ego, Partnerships, and Awareness
DEVILS ADVOCATE | The Moon Board (featuring Ben Moon)
Jonathan Siegrist | If It Ain’t Broke, Fix It Anyway
Rhino Skin Solutions | Skin Care
Cody Roth | Community and Fleeting Youth
Paul Corsaro | Why Form Matters
NOT SO AVERAGE | Meghan Baker
Craig DeMartino | Using Limitations
BOARD MEETINGS | Top 3 Redpoint Tactics
Miguel Ventura | Life Imitates Art
Steve Bechtel | Integrated Strength Training
BOARD MEETINGS | Top 3 Ways to Balance Climbing with Life
Stevie Haston | Common Sense Training
BOARD MEETINGS | Top 3 Things We’ve Changed Our Minds About
Carrie Cooper | V11 to 5.11
Arno Ilgner | Process vs. Goal Based Motivation
Dru Mack | Always ”Siked”
BOARD MEETINGS | Top 3 Ways We’ve Invested in Ourselves
Charlie Manganiello | Being a Multisport Athlete
BOARD MEETINGS | Top 3 Mistakes We See Being Made
Will Anglin & Rowland Chen | P.O.E.
BOARD MEETINGS | Top 3 Things We’ve Done to Positively Affect Our Climbing
Eric Hörst | Energy Systems Training
Jon Cardwell | Long Distance Projecting
Steve Bechtel & Charlie Manganiello | Deadlifting
Carlo Traversi | Folding it Over
Steve Bechtel | To Run or Not to Run
Alli Rainey | Overhauling Your Style
Paul Corsaro | Kettlebells for Climbers
Rannveig Aamodt | Coming Back Stronger
Steve Bechtel | Resistance Training
Carlo Traversi | Going Big with Carlo Traversi
Episode Zero: The Intro