All Episodes

To Succeed More, Do Less w/ Dr. Matt Delgado

Don't Fall for the "Doing Fine" Trap w/ Ali Gilbert

From Highland Games to Hardstyle Strength training w/ Mark Valenti

How HYROX Became a Global Fitness Movement w/ Andrew Sugerman

Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mallory Reilly

Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron

12 Months to Complete Transformation w/ Angie Lynsgo

The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia

How to Breakthrough Autopilot Self Criticism w/ Dr. Gregory Obert

Unlock your Breath training w/ Jason Campbell

Redefining "Natural" Health from Home w/ Marcus Fernandez

A Trainer for Life w/ Lee Boyce

Strength for All Body Types w/ Melody Schoenfeld

Reinforcement over Punishment is the KEY w/ Huggy McNiff

Unlock Your Inner Coach w/ Tom Mitchell

5 Elements of Anti-Aging w/ Carlos Cintron

The Iron Council part III w/ Brett Jones, DJ Wittekind, and Mark Subias

Training for Peace and Clarity over Validation w/ Paul Lynsgo

The Formula of Champions w/ Alberto Uncini Manganelli

Jess Mather: Live Rehabited

Redefining STRENGTH w/ Cori Lefkowith

Strive for M.O.R.E w/ Jan Raeder

The Truth behind Pain-Free Performance w/ Dr. John Rusin

The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson

Connecting "Intentional Recovery" with Strength and Nutrition w/ Katie Hardie

Cynicism vs. Optimism in the Fitness Industry w/ The Iron Council

8 Lessons of 2025

Creating Lasting Connection in Fitness w/ Kyle Flynn

Spirituality for Skeptics w/ Nicole Spencer

Strength, Mobility, and Firefighting w/ Zar Horton

Building a Champion Mindset in any Arena W/ Megan Henry

Empowering the Modern Strength Coach w/ Hewitt Tomlin

The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias

Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder

The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly

Redefining "STRENGTH" after 40 w/ Sylvia Takada

Revolutioning Health Data w/ Marco Benitez

Empowering the NEXT Generation w/ Thomas LaGrave Jr.

The Hidden Importance of EYE Health w/ Dr. Pam Theriot

Ep 300: A milestone episode, 10 Lessons that Reshaped my Foundation of Strength

Where to start in BIOHACKING w/ Troy Laing

How to FLIP your mental script w/ Mitchell Osmond

The Art of Coaching w/ Dan John

The Path to Optimal Health and Vitality w/ Mike Salemi

Primal Foundations w/ Tony Pascolla

The Science of Strength after 40 w/ Geoff Neupert

The 5 Fundamentals of Optimal Health w/ Jim Laird

Strength, Body Image, and Empathy w/ James Cappola

Win Your Next Hour w/ Danny Lehr

How to Live in Total Abundance w/ Frank Parisi

Ep 288: Built to Last w/ David Amerland

Ep 287: Hula Hoops, Boating and Mindset w/ Amy Guerrier

Ep 286: Dear Coach w/ Dr. Sara Erdner

Ep 285: An Invincible Mindset w/ Howard Falco

Ep 284: Breaking through Addiction w/ Zara Gemilyan

Ep 283: Creating Massive Clarity in Your Vision w/ Carrie Campbell

Ep 282 Aleks Salkin: The Insider's Guide to Kettlebell Complexes

Ep 281 Brian Hite: Flow under Fire

Ep 280 Jeremy Strawn: Confident vs. Comfortable

Ep 279 Kimberly Kesting: Change Your Story, Change Your Life

Ep 278 Eric Fasciani: Build Unstoppable Resilience

Ep 277 Laken Summerville: Creating your Strongest Story

Ep 276 Jason Turner: The Truth about Addiction Recovery

Ep 275 Brad Kearns: Peak Performance with Passion

Ep 274 Zack Henderson: Lift-A-Palooza 2025

Ep 273 Mark England: Every Word Matters

Ep 272 Top Lessons of 2024

Ep 271 Dr. Richard Ulm: Achieving Super Sinister

Ep 270 Devan Gonzalez: Master the Art of Connection

Ep 269 Todd Durkin: True Strength

Ep 268 Kate Allgood: Keys to Building Unstoppable Confidence

Ep 267 Missy Bunch: The Movement Mentality

Ep 266 Annie Vo: Strength can Literally Save your Life

Ep 265 Chase Tolleson: The Future of Coaching

Ep 264 Kathy Mauck: The Evolution of Neuro Training

Ep 263 Rob Tracz: Build Unstoppable Resilience

Ep 262 Craig Marker: VO2 Max, Explosive Strength, and Longevity

Ep 261 Matt Bush: How to Get Good Sleep

Ep 260 Mary Beth Schrudder: One Day Coaching

Ep 259 Michael Kurkowski: Resilience, Reduction, The Winter Phase

Ep 258 Eric Bach: The Keys to Lifelong Fitness

Ep 257 Ben Olliver: SupraHuman Fitness, Nutrition and Success

Ep 256 Matt O'Neill: Happiness is a Choice

Ep 255 Os Aponte: 3 years on Enter the Kettlebell

Ep 254 Vince Gabriele: The Evolution of Fitness

Ep 253 Jaime Filer: Fitness, Mindset, and Psychedelics

Ep 252 Shana Meyerson: YOGAthletica and the Power of Movement

Ep 251 Tyler Wall: Becoming SupraHuman

Ep 250: 5 lessons of Podcasting, Strength, and Connection

Ep 249 Dr. Michael Hartle: Kettlebell Strength & Anatomy

Ep 248 Roger Parks: Kettlebell Ballistics

Ep 247 Carrie Campbell: Level up your Standards!

Ep 246 Joe Stauffacher: Everything Creates an Input!

Ep 245 Dr. Kathy Dooley: Anatomy of Next Level Fitness

Ep 244 Matt Tack and Dr. Alfred Alessi: Living Full Fueled

Ep 243 Jim Laird: Train Smarter, Not Harder

Ep 242 Yuri Elkaim: Why you need to INVEST in your Health

Ep 241 Why "Trust the Process?"

Ep 240 Jason Moore: Spren and the Future of Fitness

Ep 239 Gray Cook: The Business of Movement

Ep 238 Aram Grigorian: Brutally Honest Coaching

Ep 237: Roundtable of Strength w/ Brett Jones, DJ Wittekind, and Mark Subias

Ep 236 Technology, Identity and Milestones

Ep 235 Jaime Filer: The Inner Outer Strength System

Ep 234 Artemis Scantalides: Coaching to Corporate to Coaching

Ep 233 Andrew Coates: Building Fitness the Right Way

Ep 232 Steven Webster: Fitness Technology in 2024 and beyond

Ep 231 One Truth we don't Talk about Enough

Ep 230 Nora Matthew: Elite Strength Secrets

Ep 229 Scott Allan: Do the Hard Things First

Ep 228: 3 Big Takeaways on Strength

Ep 227 Nicki Hoffman: Find Your Edge

Ep 226 Tim Anderson: All Day Strength

Ep 225 Paul McIlroy: Pillars of Power

Ep 224 Eric & Jenny Patton: Inspire Change Collective

Ep 223 Change vs. Transformation

Ep 222 Jack Thomas: Building an Olympic Mindset

Ep 221 Dr. Jeremy Koenig: The Key Component to Optimization

Ep 220: You're doing better than you think!

Ep 219 Sam Miller: Proteus Motion

Ep 218 Michael Kurkowski: Do this for Daily Serenity

Ep 217 Brandon Day: Neuro Flow Coaching

Ep 216 Jonathan Goodman: Million Dollar Mindset shift

Ep 215 Jen Broxterman _ How to WIN every day!

Ep 214 14 lessons of 2023

Ep 213 Clifton Harski: The Kettlebell Athlete

Ep 212 Jonathan Goodman_ The Obvious Choice

Ep 211 Michael Kurkowski: Building your Self-Confidence

Ep 210 Brett Jones: The Evolution of Iron Cardio

Ep 209 Joel Cochran: The Best Day Ever Mindset

Ep 208_ Michael Kurkowski- Mastery in the Ordinary

Ep 207 Chase Tolleson_ The Primal Man Pathway

Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!

Ep 205 Dave Robinson: Start telling a Better Story!

#204 Mike Bledsoe: The Process of a Maximized Life

#203 Jen Broxterman- Asking better Questions!

#202 - Mike Salemi: Masterful Coaching Questions

#201 - Matt Bush: Next Level Neuro

Ep 200: 12 Lessons of Strength

Ep 199: Mark England on Emotional Detoxification Through Word Choice

Ep 198: Aleks Salkin on his NEW Book "Tamers of the Lost Arc"

#197 - Michael Kurkowski: The Best Definition Of Wisdom

#196 - Anna Clark: Bending The Rules

#195 - Michael Kurkowski: The Ones That Succeed, They Show Up

#194 - Todd Durkin: The IMPACT! Body Plan

#193 - Michael Kurkowski: The Unplug Challenge

#192 - Megan Henry: The Savage & The Sage

#191 - Michael Kurkowski: The Highway of Strength

#190 - Anthony Flores: The Easy Day Life

#189 - Michael Kurkowski: My Top 5 Short Life-Changing Books

#188 - Pat Flynn: Simplicity, A General Guide To Truth

#187 - Michael Kurkowski: One Step Forward

#186 - Colleen Conlon: Coming Home To Myself

#185 - Michael Kurkowski: A Catalyst Of My Strength Training

#184 - Rafe Kelley: Evolve Move Play

#183 - Michael Kurkowski: Structure Before Intuition

#182 - Joel Jamieson: Dynamic Energy Control

#181 - Nick Motycka: Getting Back To Yourself

#180 - Peter Nieman - FRC, Strength From The Inside Out

#179 - In Helping Others, You Help Yourself - Michael Kurkowski

#178 - The Generosity of Creation - Dr. Pat Davidson

#177 - Intuitive Training For Everybody - Michael Kurkowski

#176 - The Gift of Suffering - Akshay Nanavati

#175 - Check In With Your Story - Michael Kurkowski

#174 - True Flow State - Tim Bui

#173 - A Worthy Struggle - Michael Kurkowski

#172 - Healthy Feet: Dr. Emily Splichal

#171 - How The Universe Speaks - Michael Kurkowski

#170 - Adam Lucero: Meant To Live

#169 - Garnett Strother: Mental Martial Artist

#168 - John Morgan: Mastery

#167 - Michael Kurkowski: Shut Up The Noise

#166 - Rick Mayo: Celebrating The 100th Franchise

#165 - Michael Kurkowski: Manage By Objective

#164 - Pamela Nygaard: Genexy Health

#163 - Michael Kurkowski: Recovering Before Discovering

#162 - Tim Anderson: Be Naked

#161 - Michael Kurkowski: Winners Play The Infinite Game

#160 - Dr. Ryan Wohlfert: A Recovering Pessimist

#159 - Michael Kurkowski: Playful Curiosity

#158 - Nichole Gallagher: The Kettlebell Queen

#157 - Michael Kurkowski: Imagine The Outcome

#156 - Dustin Bogle: Revisit Your Hustle Muscle

#155 - Michael Kurkowski: Know Yourself

#154 - Dr. Amy Baker: Live According To Your Values

#153 - Michael Kurkowski: A Labor Of Love

#152 - Adam Rodriguez: Using Your Darkness To Shine

#151 - Michael Kurkowski: The More You Prepare The More You Can Wing It

#150 - Brenden Kumarasamy: Communication, The Accelerant of Dreams

#149 - Michael Kurkowski: The Top 3 Kettlebell Exercises

#148 - Blake Kassel: Bodylastics

#147 - Michael Kurkowski: Creating Autonomy In Your Clients

#146 - Ray Gorman: The Retention Programming Model

#145 - Michael Kurkowski: Cueing Your Convictions

#144 - Dr. Nate Zinsser: The Confident Mind

#143 - Michael Kurkowski: Love Your Butterflies

#142 - Dr. Mike T Nelson: Metabolic Flexibility

#141 - Michael Kurkowski: Juggling Strength

#140 - Don Moxley: HRV

Michael Kurkowski: Format For The Future

#138 - Eric Malzone: The Future Of Fitness

#137 - Andrea U-Shi Chang: Instructor’s Toolbox

#136 - Michael Chu: Champion Development

#135 - Dave Whitley: The Advancing Man Project

#134 - Jason Phillips: Nutrition Coaching Institute

#133 - Zach Even-Esh: The Strong Life

#132 - David Welek: The Black Dragon Method

Michael Kurkowski: 42 Lessons of Connection

#130 - Os Aponte: Broad Base

#129 - Lorna Kleidman: LornaFit

#128 - Luke Rossmo: The Impossible Dream

#127 - Rebecca Rouse: Semper Stronger

#126 - Belma McCaffrey: Work Bigger

#125 - Dr. Emeka Aludogbu: Recovery 101

#124 - Luka Hocevar: The GPS System For Goals

#123 - Hector Gutierrez: Planned Intuition

#122 - Brian & Carrie: Alexa Of Mind

#121 - Tyler Wall: Contrast By Design

#120 - Danny Casey: Position, Consistency & Control

#119 - Mark Ashby: Waterhole Leadership

#118 - Gregg Goodhart: The Learning Coach

#117 - Steve Holiner: Speakeasy of Strength

#116 - Mia Farrow: Aconcagua 360

#115 - Brian and Carrie: Everything About ELI

#114 - Brian K Wright: Success Profiles Radio

#113 - Jeff Later: Put In The Reps!

#112 - Os Aponte: The Language of Movement

#111 - Avital Miller: Healing Happens

#110 - Chancellor Jackson: 14 Days in Beijing

#109 - Brett Jones: Iron Cardio

#108 - Nicole Spencer: Authentic Conversion

#107 - Brooks Kubik: Dinosaur Training

#106 - Kelly Manzone: Movement Practice

#105 - Simon Maryan: Mental Resilience

#104 - Aleks Salkin: No BS!

#103 - Pawel Widuto: The Element Cycle System

#102 - Michelle Sorro: Soul Circles

#101 - Colleen Conlon: Challenging Your Identity

Michael Kurkowski: The Million Facets of Strength - Special 100th Episode

#99 - Pat Flynn: Be Extreme, Be Better

#98 - Kirsten Tulloch: Finding The Tribe

#97 - Paul Lyngso: The Missing Piece

#96 - Leslee Fontenette: One Mind At A Time

#95 - DJ Wittekind: Queen City Kettlebell

#94 - Phil Greenfield: Surrender Without Collapse!

#93 - Dr. Michael Hartle: From The Barbell To The Kettlebell

#92 - Maria Moran: An Experienced Beginner

#91 - Sven Rieger: Scouting The Defense

#90 - Fabio Zonin: The Forgotten Programming

#89 - David Keohan: Stone Lifter

#88 - Hunter Crine: The Coach And The Scientist

#87 - Matthew Hearn: Success Conditioning

#86 - Thomas Benge: Ethos Of Strength

#85 - Steve Milles: Five Points Academy

#84 - John Odden: Empowered Strength

#83 - Mike Sousa: BrickHouse

#82 - Craig Marker: Psychological Immune System

#81 - Sam Portland: The Unconscious Motivation

# 80 - Dr. Tiffany Jones: The Mindset of Unbreakable Athletes

#79 Danny Casey: New York Weightlifting Academy

#78 Eric D'Agati: Principles of Program Design

#77 Mark Limbaga: Love For Strength

#76 - Angus Buckle: The Sleep Performance Coach

#75 - Derek Toshner: A School Of Strength

#74 - Analisa Naldi: Strength And Communication

#73 - Mike Perry: Skill of Strength

#72- Antonio Squillante: Velocity-Based Training

#71- Allison Brager: The Sleep Strategy

#70 - Pavel Macek: Training for Strongfirst Sinister

#69 - Dani Almeyda: Women's Movement Collaborative

#68 - Kelli Calabrese: Divine Health

#67 - Tyler Wall: The School of Atypical Insights

#66 - Sam Portland: Speed Sportland

#65 - My SFL Experience: 12 Years In The Making

#64 - Dan John: The Constraints of Minimalism

#63 Jerzy Gregorek: The Happy Body Program

#62 - John Brookfield: Renew Your Youth God's Way

#61 - Brett Jones: The Illusion Of Communication

#60 - Detric Smith: Results Performance Training

#59 - Kari Pearce: Power Abs & PHIIT

#58 - Scott Dickenson: NecksLevel

#57 - Chris Mattice: Eliminate Your Limits

#56 - Jeff Sokol: Sokol Strong

#55 - Monica Boldt: Indian Clubs

#54 - Dax Moy: Making Miracles

#53 Sven Rieger: The Dinnie Stones

#52 - Shane Farmer: Dark Horse Rowing

#51 - Geoff Neupert: Chasing Strength

#50 - Graham Tuttle: The Barefoot Sprinter

#49 - Aleks Salkin: The Hebrew Hammer

#48 - Dana Cavalea: The Right Side Of The Game

#47 - Tim Anderson: Original Strength

#46 - Pat Flynn: Generalism Vs Hyper-specialization

#45 - Dr. Lisa Lewis: Psych Skills for Fitness Pros

#44 - Denzel Allen: My Driving Force

#43 - Sifu Singh: The Flow State

#42 - Craig Marker: Fission & Fusion Training

#41 - Dan John: The Art Of Writing

#40 - Dave Whitley: Enhance Performance Through Breathing

#39 - Chris Leib: Longevity Through Movement

#38 - John Parker: Beast Tamer

#37 - Antonio Squillante: The Shock Method, Advanced Metrics For Athletes

#36 - Julian Hierro: Jacked Vegans

# 35 - Mike Torres: Built Strong

# 34 - Carrie Campbell: Eliminate Your Limits

#33 - Andrew Coates: 1,000 True Fans

#32 - Jamie Lewis: The History of PED’s

#31 - Grayson Strange: Internal Strength

#30 - Michael Kurkowski: Top 10 Lessons from 2021

#29 - Dr. James Madden: Philosophy of Mind

#28 - Gary Allman: Lose Weight by Sleeping

#27 - Louka Kurcer: From Prison To Purpose

#26 - Rick Mayo: Systematic Approach

#25 - Eric Malzone: Podcasting means Entrepreneurship

#24 - Jonathan Goodman: Bringing The Fitness Industry Together

#23 - Brett Jones: The Art of Coaching

#22 - Brian Grasso: Transactional VS Transformational

#21 - Diane Webb: Trauma - A Human Reaction To An Inhuman Event

#20 - Michael Kurkowski: Gratitude - Thanksgiving Special

#19 - Rebecca Rouse: The Power Of Saying Yes

#18 - Patrick McKeown: Mouth VS Nose Breathing

#17 - Paul McIlroy & Denis Vasilev: The Kettlebell Battle

#16 - Michael Kurkowski: Focus Over Discipline

#15 - Lance Coffel: Strength Is The Story Of My Life

#14 - Mickey Jogoleff: Fit Foodies On Wheels

#13 - Dave Whitley: Allowing VS Forcing

#12 - Jamie Lewis:The Gold Lifting Generation

#11 - Michael Kurkowski: Measuring Your Mental Sharpness

#10 - Danny Sawaya: The Tucson Barbell Club

#9 - Menachem Brodie: Strength Training For Cycling Performance

#8 - 4 books that made a big impact on me…again

#7 - Artemis Scantalides: Owning Your Worth

#6 - Abel James: The Creative Side Of Who We Are

#5 - Adam T Glass: Aesthetic Form vs Right Form

#4 - Brittany Kohnke: Community Means Strength

#3 - Karen Smith: Baselines of Strength

#2 - Greg Everett: Tough

#1 - Fabio Zonin: The Victorious Program