All Episodes
Three Questions with Meghann Koppele Duffy — 65 episodes
Episode 64 - SI Joint Pain: A Pain in the Butt?
Episode 63 - Your Nervous System Doesn't Need More. It Needs Better.
Episode 62 - What Do You Want to Be When You Grow Up?
Episode 61 - The Art of Asking Better Questions
Episode 60 - The Questions We Shouldn’t Wait to Ask - Part 2: A Conversation With My Mom
Episode 59 - The Questions We Shouldn't Wait to Ask - Part 1: A Conversation With My Dad
Episode 58 - To Correct or Not to Correct… Let’s Explore the Question
Episode 57 - The Core Question: Research, Breathing, Bracing, and What We Might Be Missing
Episdoe 56 - Fix Your Face - What’s Really Going On With Your Jaw
Episode 55 - Leading With Guts - Vanessa Rissetto on Leadership, Reinvention, and Real Nutrition Care
Episode 54 - Assessments That Support, Not Stress — Three Guiding Questions
Episode 53 - Communication That Works - Why They Can’t Hear You (and the 3 Questions That Fix It)
Episode 52 - How Grief Teaches and Changes Us
Episode 51 - If Hindsight Is 20/20, What Is Your Peripheral Vision?
Episode 50 - Motivation Part 2: Little Moments, Real Motivation with Nick Giangreco
Episode 49 - Motivation Part 1: Three Questions That Shape Your Drive
Episode 48 - The Hip Episode: Your Hips Don’t Lie (But They Do Compensate)
Episode 47 - The Maestro Effect - Reinvention, AI, and Owning Your Voice
Episode 46 - The Shoulder Episode: Exploring the Truth About How You Move This Complex Joint System
Episode 45 - The Neck Pain Episode: Let’s Talk About What You Might Be Missing
Episode 44 - Three Questions When the World Feels Unbearably Heavy
Episode 43 - Three Questions to Better Brand Yourself and Show Up MORE With Clarity and Confidence
Episode 42 - Three Questions for When You’re Creative, Stuck, or Somewhere In Between
Episode 41 - Want a Clearer 2026? Start With These 3 Questions About Dizziness & Vertigo
Episode 40 - Three Questions to Reflect and Reset for 2026
Episode 39 - Creating Systems to Support Your Business, Life, and Health
Episode 38 - More Than Information: Three Questions on Transformational Teaching
Episode 37 - Three Questions to Find a Rest Worth Having
Episode 36 - Redefining Stability in Movement and Life
Episode 35 - Questioning Your Current Workouts?
Episode 34 - More Than Movement: A Conversation on Purpose & Service with Jessie Lee & Jojo Bowman
Episode 33 - Training the Whole Athlete: What Are We Missing in Youth Sports?
Episode 32 - Unfreezing the Narrative: Rethinking Frozen Shoulder
Episode 31 - Rethinking Injuries: A New Lens on Pain, Recovery, and Agency
Episode 30 - Getting Straight with Spinal Health with Suzanne Martin
Episode 29 - Critical Thinking in the Age of Information Overload
Episode 28 - Weight Loss: What the Billion-Dollar Industry Doesn’t Want You Questioning
Episode 27 - Finding Your Tribe & Passion with Stephanie Comella
Episode 26 - Vision Check: How Your Eyes Shape Movement, Strength, and Awareness
Episode 25 - Heavy Questions About Weighted Vests
Episode 24 - Beyond Technique: Kelly Kane on Movement, Intuition, and Teaching
Episode 23 - Your Business, Your Rules: 3 Questions To Get It Right
Episode 22 - Are You Balanced?
Episode 21 - Wisdom in Motion: Three Questions with Madeline Black & Elizabeth Larkam
Episode 20 - Finding Focus - Three Questions at a Time
Episode 19 - Neuroplasticity: 3 Questions To Change Your Brain
Episode 18 - Three Questions About Multiple Sclerosis
Episode 17 - Pilates: The Method, The Myths, And The Missing Questions
Episode 16 - Let's Make Weight Training Make Sense
Episode 15 - Now What? What to Do After the Breakthrough
Episode 14 - Communication, Huh?
Episode 13 - Bunions, Neuromas, & Other Foot Funk
Episode 12 - Scoliosis, Stop Settling for OK!
Episode 11 - Pilates vs Weight Training
Episode 10 - Let's Talk to Improve Stroke Recovery
Episode 9 - Want to Improve Your Experience With Sleeping
Episode 8 - Time to Optimizing YOU!
Episode 7 - What's The Deal With Your Tongue?
Episode 6 - Foot Drop, Feet, & Other Important Sh!t
Episode 5 - Hypermobility Part 2... Now What?
Episode 4 - Want Less Low Back Pain?
Episode 3 - Your Eyes Do More Than See
Episode 2 - Sensory Preferences and How They Dictate Who We Are!
Episode 1 - Hypermobility - 3 Questions to Overcome Movement Roadblocks
Welcome To Three Questions with Meghann Koppele Duffy