Three Questions with Meghann Koppele Duffy cover art

All Episodes

Three Questions with Meghann Koppele Duffy — 59 episodes

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Title
1

Episode 58 - To Correct or Not to Correct… Let’s Explore the Question

2

Episode 57 - The Core Question: Research, Breathing, Bracing, and What We Might Be Missing

3

Episdoe 56 - Fix Your Face - What’s Really Going On With Your Jaw

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Episode 55 - Leading With Guts - Vanessa Rissetto on Leadership, Reinvention, and Real Nutrition Care

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Episode 54 - Assessments That Support, Not Stress — Three Guiding Questions

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Episode 53 - Communication That Works - Why They Can’t Hear You (and the 3 Questions That Fix It)

7

Episode 52 - How Grief Teaches and Changes Us

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Episode 51 - If Hindsight Is 20/20, What Is Your Peripheral Vision?

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Episode 50 - Motivation Part 2: Little Moments, Real Motivation with Nick Giangreco

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Episode 49 - Motivation Part 1: Three Questions That Shape Your Drive

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Episode 48 - The Hip Episode: Your Hips Don’t Lie (But They Do Compensate)

12

Episode 47 - The Maestro Effect - Reinvention, AI, and Owning Your Voice

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Episode 46 - The Shoulder Episode: Exploring the Truth About How You Move This Complex Joint System

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Episode 45 - The Neck Pain Episode: Let’s Talk About What You Might Be Missing

15

Episode 44 - Three Questions When the World Feels Unbearably Heavy

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Episode 43 - Three Questions to Better Brand Yourself and Show Up MORE With Clarity and Confidence

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Episode 42 - Three Questions for When You’re Creative, Stuck, or Somewhere In Between

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Episode 41 - Want a Clearer 2026? Start With These 3 Questions About Dizziness & Vertigo

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Episode 40 - Three Questions to Reflect and Reset for 2026

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Episode 39 - Creating Systems to Support Your Business, Life, and Health

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Episode 38 - More Than Information: Three Questions on Transformational Teaching

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Episode 37 - Three Questions to Find a Rest Worth Having

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Episode 36 - Redefining Stability in Movement and Life

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Episode 35 - Questioning Your Current Workouts?

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Episode 34 - More Than Movement: A Conversation on Purpose & Service with Jessie Lee & Jojo Bowman

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Episode 33 - Training the Whole Athlete: What Are We Missing in Youth Sports?

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Episode 32 - Unfreezing the Narrative: Rethinking Frozen Shoulder

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Episode 31 - Rethinking Injuries: A New Lens on Pain, Recovery, and Agency

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Episode 30 - Getting Straight with Spinal Health with Suzanne Martin

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Episode 29 - Critical Thinking in the Age of Information Overload

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Episode 28 - Weight Loss: What the Billion-Dollar Industry Doesn’t Want You Questioning

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Episode 27 - Finding Your Tribe & Passion with Stephanie Comella

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Episode 26 - Vision Check: How Your Eyes Shape Movement, Strength, and Awareness

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Episode 25 - Heavy Questions About Weighted Vests

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Episode 24 - Beyond Technique: Kelly Kane on Movement, Intuition, and Teaching

36

Episode 23 - Your Business, Your Rules: 3 Questions To Get It Right

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Episode 22 - Are You Balanced?

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Episode 21 - Wisdom in Motion: Three Questions with Madeline Black & Elizabeth Larkam

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Episode 20 - Finding Focus - Three Questions at a Time

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Episode 19 - Neuroplasticity: 3 Questions To Change Your Brain

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Episode 18 - Three Questions About Multiple Sclerosis

42

Episode 17 - Pilates: The Method, The Myths, And The Missing Questions

43

Episode 16 - Let's Make Weight Training Make Sense

44

Episode 15 - Now What? What to Do After the Breakthrough

45

Episode 14 - Communication, Huh?

46

Episode 13 - Bunions, Neuromas, & Other Foot Funk

47

Episode 12 - Scoliosis, Stop Settling for OK!

48

Episode 11 - Pilates vs Weight Training

49

Episode 10 - Let's Talk to Improve Stroke Recovery

50

Episode 9 - Want to Improve Your Experience With Sleeping

51

Episode 8 - Time to Optimizing YOU!

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Episode 7 - What's The Deal With Your Tongue?

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Episode 6 - Foot Drop, Feet, & Other Important Sh!t

54

Episode 5 - Hypermobility Part 2... Now What?

55

Episode 4 - Want Less Low Back Pain?

56

Episode 3 - Your Eyes Do More Than See

57

Episode 2 - Sensory Preferences and How They Dictate Who We Are!

58

Episode 1 - Hypermobility - 3 Questions to Overcome Movement Roadblocks

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Welcome To Three Questions with Meghann Koppele Duffy