All Episodes
Wild & Waking — 206 episodes
205 | A Listener-Inspired Q&A on Wanting More, the In-Between, Being Witnessed, and the Avalanche of Awakening
204 | Where Healing Meets Human Rights: Consent, Reiki, Privilege, and the Practice of Being Alive with Nadine Donselaar
203 | Stop Choosing Neutral: Identity Integration, Self-Expression, and the Full-Color Life
202 | Becoming Unbound: Breaking Generational Expectations, Healing Burnout with Ayurveda, and Reclaiming Your Worth with Serena Arora
201 | Rebuilding Self-Trust: Why Mindset Isn’t Enough—and What Actually Creates Change with Andrea Tessier
200 | Marriage, Deconstruction, and the Wild Work of Becoming with Andrew Reuschel
199 | Reclaiming the Wisdom of the Womb: Cycles, Conception, and Coming Back to Your Body with Womb Witch Holly
198 | Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All with Jess Ekstrom
197 | Raising Kids Who Can Think for Themselves: How We Teach Discernment, Belief, and Self-Trust
196 | Let It Be Easy: Healing Money Splinters, Self-Worth, and the Fear of Going First with Dr. Ezzie Spencer
195 | I Practiced My Keynote by Recording This Episode (Let's Talk About Coming Home to Yourself)
194 | Productivity Is Personal: Using Astrology and Human Design to Let Go of Hustle Without Losing Momentum with Chelsey Newmyer
193 | End Emotional Outsourcing: Self-Trust, Interdependence, and the Future of Relational Care with Beatriz Victoria Albina, NP, MPH, SEP
192 | Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective Awakening
191 | Softness, Rage, and Sovereignty: Reclaiming the Divine Feminine
190 | From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza
189 | The Wild & Waking Journey: Rise
188 | The Collapse of Good Girl Conditioning: Reinventing Your Business, Identity, and Desire with Sara Dann
187 | The Wild & Waking Journey: Reclamation
186 | Your Soul’s Story: Past Lives, Akashic Records, and Ancestral Healing with Leyla the Healer
185 | The Wild & Waking Journey: Remembering
184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
183 | The Wild & Waking Journey: Unraveling
182 | Breaking Generational Cycles: Ancestral Astrology, Mother Wounds & Soul-Level Parenting with Annie Bertrand
181 | Before You Begin: 5 Truths for Any New Season, Identity, or Fresh Start
180 | From Achievement to Fulfillment: Embodied Self-Trust, Pleasure & Presence with Hélène Caniac
179 | The 2025 Books That Shaped My Wild & Waking Journey
178 | We’ll All Be Free: The Systemic and Cultural Roots That Shape Our Identity and Self-Worth with Caroline J. Sumlin
177 | Astrology 101: How to Read Your Birth Chart with Annie Bertrand
176 | Energy & Awakening: Shadow Work, Spiritual Hygiene, and Transforming Your Home’s Energy with Nicolle Merrilyne
175 | The Slow Burn of Becoming: How Subtle Shifts Transform Your Entire Reality
174 | Healing Purity Culture through Pleasure, Power & the Truth of Mary Magdalene with Dr. Kimberly Rose Pendleton
173 | Embracing the Dark Half of the Year: Rest, Reflection, and the Wisdom of Wintering
172 | The Growth Gap: Choosing Yourself Without Losing Each Other with Marriage Coach Maggie Reyes
171 | Life Is the Occasion: The Beautiful, Brutal Art of Holding the Darkness, Creating the Magic, and Being Fully Alive
170 | Attachment, Shame, and Identity: The Sacred Work of Embodiment & Self-Devotion with Yarrow Kae
169 | Unlocking the Quantum Field: Soul Alignment, Manifestation, & Infinite Possibility with Kathleen Pitt
168 | From Productivity to Presence: Why the World Needs You, Not Just Your Output
167 | How My Reiki Attunement Weekend Unlocked Magic, Healing, Creativity & Self-Trust
166 | Living in Tune: How Intuition, Subconscious Reprogramming, and Soul Strategy Lead to Purpose and Prosperity with Liz Roberta
165 | Integration Lags Behind Revelation: Embodying Breakthroughs, Living Between Worlds, and the Desire to Be Fully Seen
164 | Shove Your Shoulds: Rebuild Self-Trust, Make Aligned Decisions, and Live the Bold Life You Deserve with Jessica Frew
163 | Breakdown to Breakthrough, Part Two: Reiki, Soul Baby Messages, and Healing Reflections from Yellowstone
162 | Becoming HER: Death Portals, Sovereignty, Sacred Leadership & the Safety to Be Seen with Katy Stuart
161 | Remembering HER: How the Divine Feminine Was Erased—and the Wounds We’re Still Healing with Katy Stuart
160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
159 | Soul-Led Living: Intuition, Embodiment & Your Call to Rise in the Collective Awakening with Kelsey Anderson
158 | You Are Nature: Reclaiming Your Rhythm Through the Sacred Cycles of Body, Moon & Earth
157 | The Only Way Through is Through: Real Talk for When Growth Feels Freaking Hard
156 | Fun Because: How to Recalibrate the Realm of Possibility + Collapse Timelines by Dismantling Hustle and Reclaiming Joy with Kari the Fun Coach
155 | Beyond Talk Therapy: Dismantling Ancestral Shame, Healing Energetic Blocks & the Illusion of ‘Finding Your Purpose’ with Annamarie Green
154 | It's Not the Moment, It’s the Movement: A Rally Cry for Wild Women Rewriting the Rules, the Roles, and the Future
153 I 5 Ways to Become a Romantasy Heroine IRL — Plus a Wild Woman Archetype Deep Dive with Lisa Marie Rankin
152 | The Alchemy Behind Wild & Waking: A Year of Investment, Expansion, and Reclamation
151 | Goodbye Gather in Growth
150 | From Financial Stress to Money Bliss: Healing Your Relationship with Wealth with Hanna Bier
149 | Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self with Arivee Vargas
148 | God Didn’t Make Us to Hate Us: Unlearning Fear & Reclaiming Joy with Rev. Lizzie McManus-Dail
147 | Blessings & Bullsh*t – The Top 5 Best & Worst Parts of Small Town Living with Haley Gradert
146 | Take It All Apart: How to Live, Lead, and Work with Intention with Lindsay Leahy
145 | The Real Reasons You Doubt Yourself When You’re About to Level Up
144 | Eldest Daughters: Claim Your Authority & Be Undeniable AF with Alexis Frank
143 | Soul Expansion for the Wild & Waking Woman: What Happens When You Realize You’re Not for Everyone
142 | Star-Spangled Jesus: Deconstructing Christian Nationalism & Reclaiming Faith with April Ajoy
141 | You Ain’t Doing Sh*t Without Capacity, Audacity & Self-Trust
140 | Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing with Britt Piper
139 | Unraveling & Rebuilding: My Journey Through Faith, Politics, and Personal Growth
138 | Need to be Nurtured: How the Mother Wound Impacts Your Marriage, Motherhood, and Self-Worth with Jada Dobesh
137 | Breaking Out of Black-and-White Thinking
136 | Unbecoming, Healing, and Feeling Through Somatics and Nervous System Regulation with Darci Burke
135 | From Coupons to Millions: Breaking Rules, Building Wealth, and Being Unapologetically Bold with Cassie Howard
134 | Do Hard Things: Stop Waiting for Ideal Conditions to Start Living
133 | Healing Hustle Culture and Burnout: How to Break Free and Up-level Your Life, Career, and Business with Sheena Schuy
132 | Parent Yourself First: Raise Confident, Compassionate Kids by Becoming the Parent You Wish You’d Had with Bryana Kappadakunnel
131 | Going Beyond the Pale
130 | From Reflection to Intention: 10 Questions to Kickstart 2025 with Purpose and Alignment
129 | Grow, Hoe, and Sow: Cultivating Joy and Authentic Living with Kylie Epperson
128 | Curiosity Meets Courage: Embracing the Joy of Reinvention
127 | Creating Space, Taking Action, Trusting Yourself, and Exploring the Unknown
126 | Part 2: Self-Experimenting: Embracing Duality and Fluidity in Personal Growth with Sarah Welch
125 | Part 1: Self-Experimenting and Unmasking: Discovering Who You Really Are with Sarah Welch
124 | Coming Home: Politics, Purpose, and The Ripple Effect
123 | How to Overcome People Pleasing, Self Abandonment, and Good Girl Syndrome with Sara Fisk
122 | Beyond Budgets: Empowering Women to Rewrite Their Money Story and Step into Their Financial Potential Without Guilt or Shame with Lisa Chastain
121 | Beyond the Badge: Embracing Seasons in a World Obsessed with Busy
120 | Harnessing Your Human Design to Create Your Dream Life and True Alignment and Ease In Your Business with Leah McCloud
119 | How to Create Safety Within Yourself, Unpack Fear and Imposter Syndrome, and Tap into Your Unlimited Potential with Tracy Litt
118 | Behind the Curtain: Life as a Harvest Mom
117 | Cultivating Confidence, Sucking at Something New, and Taking Brave Action
116 | Morning Sun, Entrepreneurship with ADHD, and Burning it Down with Lindsy Trotter
115 | Part 2: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
114 | Part 1: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
113 | Pursuing Yourself, Walking in Alignment, and Balancing Consistency and Flow in Business with Suzy Holman
112 | The Lost Art of Using Your Brain Box: The Unshakable Calling for Diverse Perspectives, Empathy, and Critical Thinking
111 | Functional Dentistry, Reclaiming Expectations, and Leveraging Your Spouse’s Career to Build a Six Figure Business with Eliza Clayton
110 | Olympic Lessons for Multi-Passionate Moms, Creatives, and Entrepreneurs
109 | People Pleasing, Unshakable Boundaries, Communicating with Power, and Cultivating Self-Worth with Amy Green Smith
108 | Break Free From Societal Expectations and Embrace Your Authentic Self - LIVE at the Goals with Soul Summit
107 | Two Year Anniversary Special: 5+ Things That I've learned About Personal Growth Since Launch Day
106 | Beyond "Like-Minded": Cultivating Curiosity & Comfort with the Unknown
105 | Failing Spectacularly, Cycle Curiosity, Embracing Seasons of Life and Entrepreneurship with Brittany MacLeod
104 | Betrayal Trauma, Relationship Boundaries, and Using Parts Work to Heal with Roxanne Kennedy Granata
103 | A Mom's Lesson in Moving Forward with Love Instead of Fear with Lisa Brennan
102 | Healing to the Depths of Your Soul and Nervous System Regulation with Sara Elise Johnson
101 | Growing Wealth, Living in Two Worlds, and Showing Up as Your Authentic Self with Sadie Schweers
100 | A Chat with My Husband Andrew: Farming, Marriage, Fatherhood, and Growth
099 | Lessons from Lexington: Wins, Challenges, and Ideas from an Impulse Family Trip
098 | Faith Expansion, Awakening The Senses, and Alchemy Through Artistry with Stephanie Simmons
097 | Knowing Your Own Red Flags
096 | Ask Better Questions
095 | The Adventure Begins!
094 | Simplify to Amplify with Ashlea Strickler
093 | From Frustration to Function: Seeking Alternative Healthcare to Feel Your Best with Jena Ochsner
092 | Why It’s SO Hard to Ask for Help (And Why You Should!)
091 | Seasons of Change
090 | Mindset and Mental Health with Calli Thorne
089 | Loss, Healing, and Empowerment with Kaitlin Cox
088 | Power of the Pivot with Kari Jo Kelso
087 | Why You Should Commit to An Endurance Challenge
086 | Wall Art and Intuition
085 | Divine Feminine and Mother Wounds with Jada Dobesh
084 | Understanding and Embracing Your Cycle with Jada Dobesh
083 | POV: It's Been a Hard Week and We Go to Coffee
082 | The Domino Effect
081 | How I Made More in One Launch Than My Old Teacher Salary
080 | Mindset, Grief, and Growth with Ellan Ruskamp
079 | Sh*t Happens, Mindset Matters
078 | What's Fueling Our Perfectionism and Fear of Failure?
077 | Money Conversations with Alli Williams
076 | Postpartum Struggles and New Things Coming in 2024
075 | Changing Mindsets in Ag with Brandi Buzzard
074 | How to Stay Centered and Intentional Over the Holidays
073 | Using the Enneagram, Kindness, and Communication to Draw Good Movement with Terryn Drieling
072 | How to Live Life on Purpose - my interview on the Throwing Wrenches Mending Fences Podcast
071 | Forging The Path as Your Authentic Self with Courtenay DeHoff
070 | Behind the Scenes Achievements
069 | How to Break Up with Your Phone and Be More Productive with Jade Boyd
068 | How to Be Your Own Cheerleader
067 | Redefining Rural-ish Living & Cultivating Change with Emily Matzke
066 | Harvest Mom Hacks
065 | Evolving Alongside Your Business with Bookkeeper Mary Faber
064 | Third Time’s A Charm: Steps I Took for a Healthier Pregnancy
063 | Tiny Habits, Big Results with Coach Kiah
062 | 5 Reasons That Personal Growth Kinda Sucks
061 | From Misaligned to Living on Purpose with Maddy Rabenhorst
060 | How to Set Aligned Goals - My Step By Step Process
059 | From Burning Out to Shining Bright with Lindsay Wineinger
058 | How to Inventory Your “Shoulds” to Make Space for Your Priorities
057 | Old-Fashioned on Purpose: Cultivating a Slower, More Joyful Life with Jill Winger
056 | Embracing the Entrepreneurial Spiral
055 | What Does Personal Growth Mean to You? - A Special 1 Year Anniversary Episode!
054 | Living Life to the Fullest with April Roberts
053 | Simple Ways to Change Your Life TODAY
052 | How to Talk So Your Spouse Will Listen with Ashley Machado
051 | How, When, and Why I Reconsidered My Relationship with Alcohol
050 | Part 2: Navigating Farm Family Transitions with Elaine Froese
049 | Part 1: Navigating Farm Family Transitions with Elaine Froese
048 | Live by Design, Not Default with Kate House
047 | Is Your Comfort Zone Holding You Back?
046 | Maintaining Focus and Passion While Bringing a Product to Life with Billie Asmus
045 | 6 Habits I'm Bringing Into Summer
044 | Replacing Your Income and Finding Alignment with Kayla Zenner
043 | The Confusing Intersection Between Chasing and Content
042 | Embracing Your Changing Roles On and Off the Farm with Annaliese Wegner
041 | How to Navigate Busy Seasons as a Farm Wife
040 | Asking Questions and Finding Freedom with Lou Bluth
039 | Are Your Goals What You Actually Want?
038 | Using EFT Tapping to Get Out of Your Own Way with Theresa Lear Levine
037 | Coffee Chat with the ASCEND Retreat Coaches
036 | Reviving Rural Communities with Danna Larson
035 | How I Quit My 9-5
034 | Permission to Build a Life & Business That You Love with Jenny Roth
033 | The Journey I Never Saw Coming
032 | Finding Alignment in Entrepreneurship & Motherhood with Sarah Elrod
031 | “Who Am I” to “Why Not Me”
030 | Have the Audacity to Try Something Different with Katelyn Duban
029 | How to Support Your Unique Body with Dawn Marie
028 | Tips for Pursuing Big Dreams in a Small Town
027 | 5 Strategies to Create Better Habits with Emily Shaw, Dairy Girl Fitness
026 | 5 Hacks to Get Farther, Faster
025 | Tapping Into Your Strengths and Story with Natalie Kovarik & Tara Vander Dussen
024 | Nothing Magically Changes on January 1st
023 | Gaining Clarity & Being Grounded in Your Why
022 | The Power of Community
021 | Feeling Better is Not the Same as Healing with Kristen Rogers
020 | What’s the Best that Could Happen? with Hilary Richards
019 | Reframing What it Means to Enjoy the Holidays
018 | The Evolution of Entrepreneurship and Social Media with Molly Knuth
017 | How to Talk When Kids Won't Listen with Julie King & Joanna Faber
016 | Growth Through Healing
015 | What is Human Design? with Leah McCloud
014 | How To Develop Your Personal Brand with Maddie Peschong
013 | How To Know When It's Time to Ask for Help
012 | Whose Expectations Are You Living Into? with Kylie Epperson
011 | How to Maximize Drive Time as a Rural Mom
010 | Finding Your Balance Between Farm and Family with Mary Pat Sass
009 | YouDoYou82 Habit Challenge: Everything You Need to Know
008 | Overcoming Challenges as a Rural Business Owner with Aly Robins
007 | How to Take Action on Your Dreams
006 | Defining "Enough" and Finding Joy in the Journey with Coach Kiah
005 | 5 Morning Habits for Success
004 | The Blend of Life and Business with Mya Nichol
003 │ WHY We Procrastinate (and what to do about it)
002 │ What Do You Actually Want Your Life to Look Like? with Katrina Klooster
001 │ Do It Scared
Trailer: Welcome to Wild & Waking!