All Episodes
With Love and Aloha - A Life Coaching Podcast — 89 episodes
Episode 87: Do It for the Love of It, and Success Will Naturally Follow 🫶🏼🩵🤍
Episode 86: More Than a Game – How the World Cup is Spreading the Spirit of Aloha 🌎⚽️🏆
Episode 85: Hōkū - The Hawaiian word for Stars 🌌✨
Episode 84: Perspectives Nature Can Offer Us 🌋💫 Reflection of my Night with the Stars & Lava
Episode 83: Don’t Look Back, Keep Your Eye on the Prize - Rearview Mirror Analogy 🚙✨
Episode 82: Aloha Friday: Ānuenue – The Science of Rainbows 🌈
Episode 81: Leaning Into What Is Easy & “Meant for You” 🌈✨
Episode 80: ʻIʻiwi — Fun Facts, Sounds, & Their History ❤️
Episode 79: Shoot for the Moon 🌖 Even if You Miss, You’ll Land Among the Stars ✨🤍
Episode 78: Kahe — A Hawaiian Word About Flow 🌊✨
Episode 77: Atomic Habits ✨ How Small, Consistent Habits are the True Key To Success
Episode 76: Happy May Day & Lei Day! 🌺
Episode 75: Puahiohio ✨ Hawaiian word for Dust Devil 🌋🌪️
Episode 74: Happy Earth Day! 🌎✨ The Day’s History & Small Everyday Sustainable Habits 🤍
Episode 73: Maluhia 🕊️ A word about Peace, Calm, and a Sense of Safety 🤍
Episode 72: Mrs. Marquez - My 1st Grade Teacher 🍎🤍
Episode 71: Pau & Hana Hou 🌺 A Pause Before Beginning Again 🤍
Episode 70: Pale Blue Dot 🌎 A Humbling Perspective
Episode 69: Dr. Julia Tanguay – Baby Care Tips & Honest Perspectives on Parenthood 🤍
Episode 68: Honu — Fun Facts About Our Beloved Sea Turtles 🐢🩵
Episode 67: 🚀 Project Hail Mary 🚀 Connection, Universal Language, & The Power of Believing in Potential
Episode 66: Kūlia 🤍 A Steady Way Forward
Episode 65: Creating Your Own Luck 🍀
Episode 64: Aloha Friday 🌺 Lokomaikaʻi — Giving Freely Without Expecting Anything in Return
🎙 Episode 63: Sarah Nielsen — A New Way to Nature — Finding Calm, Clarity & Connection in Nature 🌿✨
Episode 62: Pōmaikaʻi — Recognizing the Blessings Around Us 🌺
Episode 61: Liliane Roux – Our Health Is Our Wealth 🎙️✨🤍
Episode 60: The Year of the Fire Horse 🐴🔥 & How Alysa Liu Embodies Its Energy 🥇
Episode 59: Enjoying “the Good Old Days” Before You Leave Them 🤍
Episode 58 - How to say “I Love You” in Hawaiian 💬 💖✨
Episode 57: Leading with Love — How to Choose Love over Fear 💘
Episode 56: Mamaki Tea 🌿 It’s History & Health Benefits
Episode 55: Dr. Jamela Urban — Unlocking Holistic Wellness through Functional Medicine 🌿
Episode 54: Hawaiian Lava Words - Pāhoehoe and ʻāʻā 🌋🖤
Episode 53: This Is the Youngest You’ll Ever Be 🌿
Episode 52: Our Beautiful Banyans 🌳 History & Fun Facts
Episode 51: Geologist & Fallout Cosplayer - Martin Laback 🪨
Episode 50: Lōkahi — A Hawaiian Word About Harmony 🤍
Episode 49: Yin & Yang – Balancing Energies ☯️
Episode 48: ❄️ Poliʻahu ❄️ Our Hawaiian Snow Goddess 🤍
Episode 47: Tony Moy - Turning Your Hobby Into a Business 🎨✨
Episode 46: Aloha Friday - Hauʻoli Makahiki Hou! 🥂✨
Episode 45: Happy New Year! 🥂✨ Creating Alignment for 2026 🤍
Episode 44: 🎄 Mele Kalikimaka 🎄 Feeling the Wonder & Awe of Christmas ✨
Episode 43: Makahiki & the Winter Solstice — a Season of Renewal ❄️
Episode 42: A Year in Reflection with Maya Klein 🤍✨
Episode 41: Coquí Frogs - Soothing Sounds & Fun Facts 🐸
Episode 40: It’s Not a Matter of Time — It’s a Matter of Timing ⏳✨
Episode 39: Hoʻomanawanui - A powerful word about Patience 🌺
Episode 38: David Smith – First Responder Wellness Coach & Police Lieutenant 💙
Episode 37: Gratitude 💛 Being Thankful for All of It — Embracing the Yin & Yang of Life
Episode 36: Kona Coffee History & Fun Facts ☕️🌺
Episode 35: Dr. Jamey Maniscalco — Neuroscience, Brain Health, & a Clearer Mind 🧠✨
Episode 34: 🌴 Aloha Friday 🌴Volcano Safety Tips - What to Expect, Pack, & Watch For 🌋🩶
Episode 33: It’s About the Journey, Not the Destination ✨How my Kīlauea trip Exemplified This 🌋🩶
Episode 32: Kīlauea - Our active Volcano & Mythology of Pele 🌋🩶
Episode 31: Maryann Ramirez - Learnings from her Diabetic Health Journey & 20 Years at Disney 🏰🤍✨
Episode 30: 🌴 Aloha Friday 🌴 Hauʻoli Lā Heleuī 🎃 Happy Halloween!
Episode 29: Lavender — Science of How It Calms & Fascinating History 💜🌿
Episode 28: 🌴Aloha Friday 🌴 The Nēnē – Hawaii’s Gentle Guardian 🪶🌺
Episode 27: Pregnancy Loss Awareness Month – My Personal Miscarriage Story 💜
Episode 26: 🌴Aloha Friday 🌴 Ānuenue — Rainbows & Their Symbolism in Hawaii 🌈
🎙️ Episode 25: Dan Girard — From Bullied to Business Owner 🚀 Navigating Life’s Challenges
Episode 24: 🌴Aloha Friday 🌴 The Humuhumunukunukuāpuaʻa – Our State Fish 🐠🌺
Episode 23: Matt Ley — Money vs. Happiness & the Fulfillment ROI Framework 💰✨
Episode 22: Joana Castro - Food Therapy Expert 👨🍳✨
Episode 21: Life of a Maui Girl - Meaning of “Opalite” 💃✨ (Life of a Show Girl 🧡)
Episode 20: 🌴 Aloha Friday 🌴 Words of Nature — Āina, Kai, Mauna, and Lani
Episode 19: Sommer Bennett – Sound Healer & Sound Bath Facilitator 🧘🩵
Episode 18: 🌴 Aloha Friday 🌴 Words of Kindness — Aloha, Kōkua, Kuleana, & Pono
Episode 17: Dr. Allysha Maragh-Bass – Her 150 lb Weight Loss Journey
Episode 16: Disconnecting in a Connected World
Episode 15: Bobby Ansari – Spiritual Wellness Provider
Episode 14: The Science of Sleep & Tips to Sleep Better
Episode 13: Jeremy Udugampola - AWS, FBI, and Microsoft Internships & Early Career Advice
Episode 12 - What is "Wellness"? & Wellness Summit Reflection
Episode 11: How Stress Affects the Body & Stress Management Techniques
Episode 10: Tim Griffith Jr. - Maui Arborist & Banyan Tree Caretaker
Episode 9: Honoring & Remembering Lahaina
Episode 8: Maya Klein - Pharmacist, Home Organizer, & Wellness Professional
Episode 7: The Benefits of Creativity & How it Helps Create a Life Unique to You
Episode 6: Becoming Your Authentic Self & Living a Life True to You
Episode 5: Ice Cream Day & Giving Yourself Things to Look Forward to
Episode 4: The Meaning of Aloha & Aloha as a Way of Life
Episode 3: How to Simplify and "Slim Down" Your Life
Mini Episode: Love & Prayers for Texas
Episode 2: Rest, recovery, & the “Do Less” mindset
Episode 1: Who I Am, What Aloha Means, & How I Can Help You Live a Happy Life
Trailer / Opener to the With Love & Aloha Podcast