All Episodes
AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing — 130 episodes
129. No More Mediocre: The Mental Load, the Nag Paradox & Why You Can't Win — with Laura Danger
128. Becky Selbie on Mums Who Look Like They’re Coping but Feel Like They’re Failing
127. Day Raves, Dinner Parties & Polymer Clay: Katie Schlott’s Experiment in Authentic Networking
126. I Got a Call from Kenya: Adoption, NICU, Newborn Care & Building the Modern Village with Kristin Smith of Well Supported Family
125. This Pain Ends with Us: Breaking the Burnout Loop for the Next Generation Using Notice and Do with Sam Kelly
124. Nobody’s Getting a Medal: Motherhood, Mental Health & Letting Go of the Performance with Amanda Timonere
123. "So I Made One": Betsy Cornwell on Single Parenthood, Writing & the Old Knitting Factory
122. "Just Quit. We'll Figure It Out." Leaving corporate to build something of her own with Laura Navaquin
121. Death Doesn't Happen Like It Does in the Movies with Death Doula Jade Adgate
120. I Didn't Lose Myself in Motherhood. I Never Found Myself Before It with Libby Ward. April roundtable with Erin Holland.
119. The Mental Load Nobody Names: Reparenting Yourself While Raising Someone Else with Michelle Gibson
118. You Don’t Have to Be Strong: Rethinking Grief at Work & at Home with Sarah Kagan
117. When Life Hands You Everything at Once: Navigating Grief, Love, and New Beginnings with Caroline Benefield
116. Redefining Ambition, Identity, and Success in Life’s Transitions, a Roundtable with Dr. Anne Welsh and Ben Katt
115. Live Fully, Die Ready: Why End-of-Life Planning Is the Ultimate Act of Love with Niki Weiss
114. What Happens When You Stop Waiting for the “Right Time” with Danielle Alvarez
113. You’re Allowed to Want More Than Survival, with Iconoclast founder, Sarah Smith
112. School Vacation, Summer Camp, Half Days: Booking Care Coverage Feels Impossible, Amy Kiska is Building Recess to Fix It
111. Making Fertility a Dinner Table Topic: Motherhood, Startups, and Access to Care with Samantha Diamond
110. Why Venture Isn’t the Only Path: Sustainable Startup Life with Theanna founder Nomiki Petrolla
109. A Pause, A Recap, and A Reset for the New Year
108. The Messy Middle of Entrepreneurship: A Conversation with Villain’s Lauryn Warnick
107. Caregiving, Careers, and the Rise of Blended Teams: Rethinking Stability with Brea Starmer
The Mental Load Season: Boundaries, Burnout & the Pressure to Make It Magical with Paige Connell & Allie McQuaid
105. Building Safety on the Internet: Why Kendra Koch Created a Space for Neurodivergent Women
104. The Transition Generation: Redefining Fatherhood and Partnership with Maple founder Michael Perry
103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl
102. The Colander List: What We Let Go to Make Room for Joy with Megan Leonard, part 2 of our 100 Episode Celebration
101. When Grief Shows Up Uninvited: Loss, Healing and Motherhood, a Roundtable with Katie Huey and Abby Waychoff
100. A Hundred Conversations Later: On Friendship, Motherhood, and Finding What Works with Megan Leonard
99. The Birth of Caring for Mama: How Kim Richards is Revolutionizing Support for Moms
98. Happy Even After: What Divorce Can Teach Us About Starting Over with Renee Bauer
97. Beyond Stage Tricks: How Hypnosis Reframes Stress and Creates Space for Change with Kristyn Livermore
96. The Ambition Paradox: Why Workplaces Fail Moms And What Makes Them Stay with Dr. Anne Welsh
95. Behind the Scenes and Mic: Building Community and Connection with Our Roundtable Series
94. Both/And: Consulting, Caregiving, and Redefining Work with Kaleana Quibbell
93. Beyond “The Talk”: Everyday Conversations About Sex, Bodies & Boundaries with Angie Enger
92. Living With Grief: Why It Never Leaves and How We Grow With It with Mandy Capehart
91. Roundtable #4: The Emotional Cost of Doing It All: Cancer, Burnout, and Boundaries
90. Introducing Dovetail: Creating Room for Caregivers to Breathe, Build, and Belong
89. [Re-Air] Layer by Layer: Solo Motherhood, Parental Leave, and Choosing a Human-Centered Life with Nicole Lenzen
88. [Re-Air] From Grief to Growth and Rejecting External Validation with Abby Waychoff
87. Slowing Down to Stay Alive: Amri Kibbler on Health, Hustle, and Listening to Your Body
86. The Overlooked Link Between Motherhood, Money, and Sustainable Business Growth with Jac White
85. Roundtable #3 Burned Out? How to Redefine Success in Work and Motherhood
84. Unapologetically Both: Entrepreneurship, Motherhood & Life on Your Terms with Gabs Hayes
83. Making Room for the Messy Middle: Parenting, Business & Identity Shifts with Amy Leclerc from Sit Still Kids
82. Breaking the Silence: Moms, Marriage & Sexual Intimacy with Angie Enger
81. From Basement to Brand: How Julie Cole, Mom of Six, Built Mabel’s Labels Without Losing Herself
80. Leaving Corporate, Launching T‑Collective & Raising Digitally Aware Kids with Tricia Mirchandani
79. Roundtable #2- From Lost to Found: How Moms are Redefining Identity & Belonging
78. Sustainable Growth, AI Conversations with Kids, and Reinventing Your Career—with Joselyne Walter
77. Making a Life That Belongs to You Through Every Season of Motherhood with Mary D'Agostino
76. Behind the Mic: What’s Next for the Podcast, Parenthood, and Dovetail
75. Roundtable #1- Caregiving, Careers & the Cost of Being "Fine": A Roundtable on What the Research Says About Modern Motherhood and Work
74. The Truth About Sandwich Caregiving & What No One Prepares You For with Katie Schlott
73. What No One Tells You About Caregiving: Katie Kristofic’s Story of Building Support for Families
72. What the Research Says About Moms, Self-Care, and the Path to Repair with Leslie Forde
71. Why Modern Motherhood Feels Impossible: Journalist Zara Hanawalt on Work, Care, and Burnout
70. From Surgeon to Startup: Dr. Noor Ali on Building Businesses, Babies, and Boundaries
69. Trauma Lives in the Body: Sangheetha Parthasarathy’s Journey Through Immigration and Healing
68. Feeding with Love: Supporting Infants and Mothers in Uncertain Times With Suzie Driscoll
67. Startups, Parenting and Unexpected Caregiving with Three Time Founder Ellen Hockley
66. Beyond Marketing: Exploring the Heart of Branding with previous Sony Exec and Branding Expert, Laura Bull
65. Taking Time for You: The Power of 'Momcations' with Jillian McCloskey
64. The Power of Community for Entrepreneurial Moms: Insights from Erika Hanafin, former CEO of HeyMama
63. Living in Alignment: Heather Chauvin on the Importance of Prioritizing Your Own Values
62. Transparency in Parenting: Natasha Golinsky on Being Honest About the Challenges of Motherhood
61. The Power of Community: Supporting Women Through Pregnancy and Postpartum Transitions with Marnie Madras
60. Global Perspectives on Parenthood: Mari Parker’s Journey as a Parent and Business Leader
59. Women, Entrepreneurship, and Risk-Taking in the Nonprofit World with Allison Prieur
58. Compassion for Disruptive Life Experiences: Navigating Grief and Motherhood with Katie Huey
57. Building a Business You Love Without Sacrificing Motherhood With Jessica Murray
56. From Chemical Engineering to Retail Strategist: Redefining Goals and Markers for Success with Monique Benoit
55. Growing Upwell: Systems, Self-Care and Sustainability as a mother founder with Caitlyn Wells
54. The Truth About Work-Life Balance and Why It’s Not All or Nothing With Jessica Freeman
53. The Power of Communication: Balancing Conflict Resolution, Business, and Family with Valerie Polunas
52. Building Compassionate Workplaces: How Occupational Therapists and Moms Are Shaping the Future of Care with Sarah Blair
51. From MTV to Motherhood: Marnie Ellis on Life, Production, and Perseverance with Marni Ellis
50. Reframing Family Roles: From Unpaid Labor to Empowered Living with Lori Sugarman-Li
49. Building Life Through Heartache and the Power of Perseverance With Melissa Saleh
48. Choosing Family Over a Big Law Career and Finding Fulfillment with Lee Sevier
47. Feeling Supported at Work and at Home Through Online Community Building With Kate Westlund Tovsen, Founder of the Society for Working Moms
46. Empowering Women Through Politics and Social Impact With Jennie Armstrong
45. Transforming Passion for Fitness Marketing into a Career Empire as a Busy Mom With Tori Johnston
44. Embracing Change and Creative Pursuits With Chauncey Zalkin
43. The Overlooked Power of Motherhood in Business Ownership With Jen White
42. Resilience, Transition, and Parental Leave With Nicole Lenzen
41. Overcoming Postpartum Sleep Struggles With Dr. Daniella Marchetti
40. From Grief to Growth and Rejecting External Validation with Abby Waychoff
39. Valuing Care Work Is Fundamental for the Health and Wellbeing of Our Society With Tara Ryan
38. We All Need Someone in Our Corner, Especially Moms, With Jessica Hunt
37. Three Seasons of Finding Community Through Shared Experiences
36. Why Childcare Solutions Matter for Every Mom with Emily Guarnotta, founder of Phoenix Health
35. Diet Culture and Balancing Nutrition with Samantha Gollup of @anti.diet.mama
34. Corporate Challenges to Community Building with Brooke Shapiro, founder of @sprinkleparents
33. Finding Fulfillment Beyond Motherhood with Jill Sutton of @livingherlegacypodcast
32. Balancing Motherhood in the Age of Screens With Allie McQuaid (@millennialmomtherapist), founder of Tree House Therapy LLC.
31. Redefining self care in a way that works for me and choosing battles (instead of all of them) with Mary Wiegand, founder of Boon
30. Managing Anxiety and Perfectionism as a Working Mom, the Overwhelming Expectations of Parenting with Justine Carino, founder of Carino Counseling Group
29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone with Erin Spahr- @feminist.mom.therapist
28. The Pressure of Exceptionalism and the Reality of Balancing Work and Motherhood With Jess Weisz
27. Breaking Barriers and Stigmas of Sexuality and Intimacy With Dr. Jasmonae Joyriel
26. Caring for the Caregiver: Parenting Beyond Traditional Roles with Paige from @sheisapaigeturner
25. Harnessing Motherhood's Untapped Business Potential With author Melissa Llarena
24. Distilling Complex Topics and Helping Mothers Protect the Value in Their Work With Lauren Bercuson, founder of Storylock Legal
23. Unraveling the Struggle: Embracing Presence Amid Clutter and Perfectionism with Amanda Hofman, founder of Go To Market
22. How Our Conditioning around Motherhood Lets Us Down and What We Can Do About It With Valerie Recore from Stride Productivity
21. Proactive and Preventative Care Is Missing in the Postpartum Healthcare Space With Dr. Danielle Wright-Terrell, founder of Honey
20. Finding Your Identity In Motherhood and Entrepreneurship with Kristina Godfrey, founder of Godfrey Social PR
19. The Other Side of the Self Care Conversation and What Is Teenternity Leave? With Penny Goffman from Hey Mama
18. Philanthropy Probably Doesn’t Mean What You Think It Does With Jenn Klein, founder of You Are A Philanthropist
17. Understanding the Influence Our Reactions Have on Those Around Us With Jess Adam of Handlers & Humans
16. What Do You Do When Your Career No Longer Aligns With Your Life With Becca Carnahan, founder of Next Chapter Careers
15. Creating Community for Prenatal and Postpartum Mothers and Partners With Jessica Hill, founder of The Parent Collective
14. The Positive Side of Cycle Breaking With Fiona Walsh from Fiona Walsh Coaching
13. The Elephant in the Room That New Moms Face
12. A Short and Sweet Update
11. Who Am I Now That I'm a Mom? with Elisabeth Emmerich, founder of Experience Motherhood
10. The Importance of Getting Sleep As a Mom with Mica Deshaw, co-founder of Rested Mama Happy Baby
9. The Home is for Living, Not for Staging with Sara Kelly, founder of Your Aligned Home
8. Slowly But Surely, Profound Change Can Happen with author Jenna Hermans
7. It Doesn't Have to Be Invisible with Allie Karagozian, founder of Holding Both
6. The Holiday Pep Talk I Wish I Would've Had
5. Having a Child Shocks the System with Christina Bogatsky
4. Come As You Are with Hive Co-Founder Andrea Sommer
3. When It Comes to Business, Ignorance Can Be Bliss with Dr. Dara Storch
2. Honoring Yourself Both Inside and Outside of Motherhood with Rachel Mae
1. Welcome to the AND/BOTH Podcast with Dr. Ashley Blackington
AND/BOTH Trailer