All Episodes
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause — 494 episodes · page 4 of 5
When Doctors Play God with Dr. Anthony Youn
Menstrual Cycle Masterclass: Week 3
Cortisol, Mitochondria, & Perimenopause with Dr. Carrie Jones
How Success Follows Work Ethic with NHL's Connor Carrick
Menstrual Cycle Masterclass: Week 2
Fasting And The Ketogenic Diet For Women with Dr. Mindy Pelz
How Community Can Improve Your Health with James Maskell
Menstrual Cycle Masterclass: Week 1
Joy, Neurotransmitters & Finding Your People with Radha Agrawal
Fascia, Flexibility, & Pleasure with Lauren Roxburgh
Cortisol, Belly Fat, & Perimenopause: Replay of Betty Hormones Class 1
The Pelvic Floor: Rehab, Kegels, and Recovering From Childbirth with Kim Vopni
Brain and Body Connection with Dr. Sara Gottfried
Digestion: A Love Story
Better Female Friendships with Danielle Bayard Jackson
Giving Yourself Permission To Believe with Martin Latulippe
Hormones & Weight Loss Resistance
Metabolic Flexibility and Intuitive Fasting With Dr. Will Cole
Cortisol, Insulin and Estrogen Dominance with Dr. Mariza Snyder
The Damaging Effects of Fructose on Your Body
How Glucose Effects Metabolism with Dr. Casey Means
How & Why We Age with David Sinclair
Menopause And The Brain
Psychedelic Therapy & The Divine Feminine with Kelsey Ramsden
Toxic Feminine Care Products & Alternatives with Lara Adler
Pelvic Floor Dysfunction Explained
Hormone Intelligence with Dr. Aviva Romm
The Worst Ingredient For Your Skin with Trina Felber
The Toxic Truth about Personal Care Products
Breathwork For Healing With Jenn Mansell
Pelvic Floor Power with Lauren Roxburgh
Tap Into Desire Using Dopamine, Testosterone & Estrogen
Brain Health in a Post Pandemic World with Dr. David Perlmutter
Male and Female Cycles with Kate Northrup
How To Get A Better Night's Sleep
A Radical Awakening with Dr. Shefali Tsabary
Essential Oils & Natural Teeth Whitening with Nadine Artemis
Luscious Hair: Solutions for Hormonal Hair Loss
Bioidentical Hormones and HRT with Dr. Felice Gersh
Ben Greenfield Talks Fat Loss
How To Set Healthy Boundaries
The Lies Of Processed Food, Nutrition, and Modern Medicine With Dr. Robert Lustig
Protecting Our Kids From Current Events with Jennifer Kolari
All Calories Are Not Created Equal
To Meat or Not To Meat with Sacred Cow Author Robb Wolf
Why Muscle Is Our Metabolic Currency With Dr. Gabrielle Lyon
Stress Physiology & Reduction
Perimenopausal Hormones Explained with Dr. Mariza Snyder
The Pill Influences Mate Selection with Dr. Jolene Brighten
How To Build A Better Booty
Keto, Carnivore, and Fasting with Ben Azadi
Skin Change With Age: Collagen, Retinol, Vitamin C & E with Dr. Anthony Youn
Geeky Magic - Red Light Therapy For Skin, Fat Loss & Body Composition
How Your Genes Affect Your Hormones with Dr. Mansoor Mohammed
Betty Bites - Anti-Depressants: Addiction, Violence, and Risks with Dr. Kelly Brogan
Geeky Magic - How To Create The Life And Body You Want
Clean Beauty and Natural Skincare with Trina Felber
Betty Bites - How To Test Your Hormones with Carrie Jones
Geeky Magic - Go To the Gym She Said. It'll Be Fun She Said
Your Menstrual Cycle is a Vital Sign with Lisa Hendrickson-Jack
Betty Bites - Kim Anami on Unlocking Your Orgasm
Geeky Magic - Supplement Cycling
Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies
Betty Bites - Ari Whitten on Low Energy & Mitochondrial Cell Danger Response
Geeky Magic - Fasting For Women
The Holistic Psychologist Dr. Nicole LePera On How To Do The Work
Betty Bites - Mark Hyman Opens Up About His Relationship
Geeky Magic - Keto Cycling for All Women
Strong Women Lift Each Other Up with Molly Galbraith
Betty Bites - Nicole LePera on Our Thoughts Are Not Us
Geeky Magic - Become A Fat Burner In 28 Days
Jason Prall on Healing Trauma with Psychedelics
Betty Bites - Danielle LaPorte On Grief and Forgiveness
Geeky Magic - Masterpiece Lives Start With Masterpiece Mornings
Dr. Titus Chiu on The Three Pillars Of Optimal Brain Function
Betty Bites - Robin Sharma on How Unresolved Trauma Manifests In Addiction
Geeky Magic - Sleep and Sex
Dr. Patrick Gentempo - Self Sabotage Explained & How To Change Your Thinking
Betty Bites - Dr. Shefali Tsabary on How Our Children Are A Reflection Of Us
Geeky Magic - I’m Still Hot It Just Comes In Flashes Now
Ben Bikman on Why We Get Sick, Insulin Resistance and Infertility
Betty Bites - Lisa Nichols on How Action Is The Prescription For Success
Geeky Magic - Warning! Due To Hormones, I Could Burst Into Tears Or Kill You In The Next Five Minutes
JJ Virgin - Making Yourself A Priority and The Power of Forgiveness
Betty Bites - Jim Kwik on Digital Overload, Information Anxiety and How Motivation Is A Myth
Geeky Magic - Your Menstrual Cycle, The Lasso Of Truth
Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast
Betty Bites - Elizabeth Gilbert On Sexual Desire
Geeky Magic - Stressed Spelled Backwards Is Desserts
AMA #10 - New-Year Intentions, The Betty Body, 100 Episodes, Trauma and Habits
Geeky Magic - A Heroine Lost In A Modern World
Lara Adler - How to Avoid Hidden Toxins in our Food, Makeup, and Everyday Life
Geeky Magic - Manifesting 2021
American Gods Bruce Langley on Acting, Loneliness, and Self-Care
Geeky Magic - Winter Supplementation
Joe Polish - Reframing Addiction: How Compassion Can Help On The Path To Recovery
Geeky Magic - Fasting & Chronic Stress
AMA #9 - The Vagina Dialogues: Better Sex, Vagina Health, and Menopause.
Geeky Magic - Water Fasting & Testosterone
Jennifer Fugo - Skin Health, 'Leaky Skin', and How To Heal Skin Conditions like Eczema and Psoriasis