All Episodes
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause — 494 episodes · page 5 of 5
Geeky Magic - Fasting & Estrogen
Ben Greenfield - Fat Loss, Muscle Gain, & Diet Tips for Longevity & Performance
Geeky Magic - Fasting & The Holidays
Dr. Joan Rosenberg - Emotional Mastery & How to Really Feel
Geeky Magic - Chronic Cardio
Trina Felber - The Truth About Oral Health
Geeky Magic - Fat Loss
Dr. Elisa Song - Covid-19, Kids, and Immune Resilience
Geeky Magic - Beauty & Symmetry
AMA #8 - Relationships, Melatonin, Muscles, & Moon Cycles
Geeky Magic - Gluten, Dairy, and Chronic Pain
Dr. Carrie Jones - Female Hormones: Explained
Geeky Magic - New Study: Intermittent Fasting Doesn’t Help Weight Loss?
Dr. Maya Shetreat - Plant Medicines, Mushrooms, and MDMA
Geeky Magic - The Link Between Posture and Brain Health
Lisa Nichols - Secrets To Self Love & Transformation
Geeky Magic - Morning Routines Are Sexist
Nadine Artemis - Natures Powerful Oral & Skin Care
Geeky Magic - C is For Cortisol
Best Podcast Moments - 1 Year Anniversary
Geeky Magic - A is For Androgens
Dr. Jeff Spencer - Developing A Champion's Mindset
Geeky Magic - E is For Estrogen
Nick Nanton & Gio Marsico - How To Make Your Dreams Come True
Geeky Magic - Women Are The Soil
Kate Northrup - Time & Energy Management for Ambitious Women
Geeky Magic - Men Are The Seed
Nicole LePera - Healing Trauma w. The Holistic Psychologist
Geeky Magic - Building Strong Adult Immunity
Lauren Roxburgh - The Power Of Your Fascia
Special Feature On David Neagles Podcast
Geeky Magic - Building Up Our Kids Immunity
Dr. Dale Bredesen - Round 2 - Reducing Your Risk Of Dementia
Geeky Magic - What You Gain Through Menopause
Ari Whitten - How To Regulate Your Energy Levels
Geeky Magic - Breast Tenderness
Dr. John Berardi - What Makes An Influential Coach
Geeky Magic - Menstruation 101
AMA #7 - Hormones, Ketones, & Weight Loss
Geeky Magic - Solving Low Back & Neck Pain
Dr. Afrouz Demeri - A Holistic Approach To Fertility
Geeky Magic - The Cause & Remedies For Brain Fog
Dr. Shawn Tassone - Female Sterilization, Endometriosis and Testosterone in Women
Geeky Magic - What To Know About Fasting
Kim Anami - Unlocking Your Sexual Power
Phillip McKernan - Living Without Attachment
Jennifer Kolari - Teenage Parenting For The Modern Parent
AMA #6 - Vulnerability Hangovers, Muscle Building, and Relationships.
Dr. Dale Bredesen - Alzheimer's & Reversing Cognitive Decline
Dr. Sara Gottfried - The Brain & Body Connection
Kara Lowewentheil - Retraining Your Mind
Dr. Ethan Weiss - The Secrets Behind Cholesterol
AMA #5 - Keto Diet, Shadow Work, and Parenting During COVID-19
Michelle Norris - Paleo f(x) & The 7 Pillars of Health
Dr. Robert Melillo - Brain Development Explained For Parents
Dr. Kelly Brogan - Using Your Depression As A Catalyst
A Guided Meditation: The Cure For Our Stress Pandemic
David Neagle - Mindset Shifts For Uncertain Times
Jim Kwik - The Power Of Your Mind & Becoming Limitless
Dr. Tom Moorcroft - A Deeper Look at COVID-19
SPECIAL EPISODE: Anxiety, Fear, & Uncertain Times
029 Dr. Stephanie - AMA #4 - Coronavirus & How To Prepare Your Body
028 Dr. Mariza Snyder - Secrets Behind Perimenopause and Menopause
SPECIAL EPISODE: Coronavirus
027 Dallas Hartwig - Living Your Life With The Seasons
026 Alex & Cadey Charfen - Creating Thriving Relationships As An Entrepreneur
025 Dr. Stephanie - AMA #3 - Nutrition, Fasting, & Dating Tricks
024 Martin Latulippe - Essential Skills For Life Transitions
023 Jennifer Kolari - Principles and Frameworks For Great Parenting
022 Dr Joanne Cacciatore - How To Handle Traumatic Grief
021 Melissa Ramos - On Essential Oils, Thyroid Health, & Carnivore Diet
020 Dr. Mark Hyman & Mia Lux – On Relationships, Healthy Eating, & Coming Back to Love
019 James Maskell – On Functional Medicine, Community, & Health Empowerment
018 Dr. Stephanie – AMA#2 – Hormones
017 David Neagle – On Limiting Beliefs, Proactive Thinking, & Ingredients for a Successful Mind
016 Dr. Gabrielle Lyon - On Building Muscle, Animal v Plant Protein, and Aging
015 Dr. Jolene Brighten – On Orgasms, Seed Cycling & Informed Consent
014 Dr. Jolene Brighten – On Hormonal Birth Control, Symptom Management, & Women’s Vitality
013 Shawn Wells – On Mitochondrial Health, Supplements, & Tribe
012 Dr. Stephanie – AMA#1 – Fasting
011 Dr. Anthony Youn – On Breast Implants, Aging Skin, and Playing God
010 Dr. David Sinclair – Why We Age and Why We Don't Have To
009 Connor Carrick – On Life in the NHL, Mindset Mastery & Coffee
008 Emily Fletcher – On Mindfulness, Meditation, & Unlocking Your Potential
007 Todd Herman – On Activating Your Alter Ego
006 Danielle LaPorte – On Love, Forgiveness, and the Divine Feminine
005 Robin Sharma – On The Framework for a Better Life
004 Dr. Shefali Tsabary - Awake-ish
003 Lisa Nichols - On Goals, Forgiveness, and the Permission to Fail
002 - Jim Kwik - No Brain Left Behind
Elizabeth Gilbert - On Self Awareness
Better! Trailer