All Episodes
Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach — 125 episodes
124: Life Update Before Taking A Podcast Break
123: Who Do You Want To Be This Summer?
122: 3 Healthy Habits for Busy Women Who Don't Have Extra Time
121: Motherhood From The Sidelines: What Sports Mom Life Is Teaching Me
120: Navigating Loss While Focusing On Your Health With Jamie Winfree
119: Living Well In The Season You're In
118: The Long Game Of Parenting With Rhonda Hunter & Sydney Smith
117: Finding Peace In This Season Of Parenting
116: My Mom's Story: 28 Years Sober Today With Lynne Smith
115: Spring Break Coming Up? My Top 5 Snacks For My Kids
114: Balancing A Career And Motherhood With Lauren Goad
113: 3 Things I'm Loving Right Now
112: What Happens When You Choose Hard on Purpose
111: The Difference Between Being Busy And Being Aligned
110: The Pressure To "Do It All" Is Lying To You
109: The Why Behind HOTWORX With Grace Hitchcock
108: I Logged 1,657.82 Miles in 2025 And Here's What It Taught Me
107: The Invisible Weight Women Carry With Jillian Dolberry
106: Building A Routine In 2026 That Works For This Season Of Your Life
105: What Do You Need Less Of in 2026?
104: The One Question I ask Every December
103: 5 Lessons I've Learned In 10 Years Of Parenting
102: Navigating The Holidays When You're Single With Sarah Helton
101: 3 Ways To Stop The Holiday Eating Binge Cycle
100: Celebrating 100 Episodes: My Husband Puts Me in the Hot Seat
099: Mastering Your Holiday Eating Mindset
098: How Caring for Yourself Impacts Your Whole Life With Sara Amos
097: Why Comfort Zones Are Killing Your Confidence
096: The Truth About Sugar: Simple Swaps You Can Make Today
095: Our RV Adventure Out West Part 2 With Nathan, Brittany, and Tucker
094: Our RV Adventure Out West Part 1 With Nathan McDivitt
093: The Hidden Cost Of Putting Yourself Last On Your To Do List
092: The Truth About Toxins in Your Home With Christa Bratcher
091: Breaking the Cycle of Guilt, Hustle, and Exhaustion
090: Your Cheat Days Are Sabotaging Your Progress
089: 3 Permissions You Need to Give Yourself In This Season
088: I've Lost 26 Inches Since January 2024 And Here Is What I've Done
087: Summer Wrap-Up + What's Coming This Fall
086: The Power of Rest: A Note Before I Take a Summer Break
085: Who Do You Want To Be This Summer?
084: This Wasn't the Plan: Expectation vs. Reality in Marriage With Nathan McDivitt
083: Moms–It's Okay To Want More Than Survival Mode
082: 3 Ways to Build Confidence Through Daily Action
081: Success Isn't About More Goals, It's About More Action
080: Navigating Loss While Focusing On Your Health With Jaime Winfree
079: Drive-Thru Isn't the Only Option: 5 Quick & Healthy Dinners
078: The Biggest April Fools Lie? That You Can't Get Results After 30
077: Hot Girl Walks Won't Fix Your Health—But This Will
076: My Mom's Story: 27 Years Drug And Alcohol Free With Lynne Smith
075: My Top 5 Tips For Feeling Your Best While Traveling
074: Prioritizing Your Health Even When Your Spouse Is Skeptical
073: Understanding Mental And Emotional Health With Brittany Watson
072: 3 Tips To Creating A Positive Morning Routine
071: Healthy Living Without Deprivation With Jamison Worley
070: 4 Steps To Transforming Your Relationship With Your Body
069: Real Estate, Real Health: Finding Success In Both With Jenny Fann
068: I Walked 825.85 Miles In 2024 And Here Are 5 Things I Learned
067: Health And Homesteading As A Family With Laura Butler
066: How To Overcome The Fear Of Failing At New Year's Resolutions
065: Entering 2025 With Confidence And Clarity
064: From Self-Doubt To Walking In Confidence With Haley Gardner
063: The Ultimate Health Coach Gift Guide: My Top 5 Picks
062: How We Prioritize Health As A Family With Nathan McDivitt
061: 10 Journal Prompts For The Holiday Season
060: If She Can Do It, So Can I With Lauren Cunningham
059: The "I Deserve It" Mindset Is Keeping You Stuck In Your Health
058: 3 Ways To Stop The Holiday Eating Binge Cycle
057: 5 Easy Food Swaps For Your Kids
056: Pregnancy And Postpartum Health With Jamie Davidson
055: What I Have Learned After One Year Of Podcasting
054: 3 Mindset Shifts You Can Start Today
053: Finding Your Purpose In Motherhood And In Your Community With Kaye Geiger
052: Birthday Reflections: 3 Things I've Learned This Year
051: The Power Of Simple Health Habits With Dr. Christiane Schroeter
050: 50 Episodes In: A Look Back At Your Favorites
049: Finding Confidence As A Working Mom With Alex Cook
048: Meal Planning 201: Turning One Protein Into Multiple Meals
047: How Travel Builds Confidence In Our Kids With Chelsee McClintock
046: Back To School: My Encouragement To You
045: Renewing Your Goals: Mid-Year Reflections And Adjustments
044: 3 Reasons You Aren't Burning Fat
043: 5 Health Habits That Make Me Feel Good
042: A Journey Through Foster Care With Anna Koon
041: 3 Things You Need To Hear Right Now!
040: Do You Need A Mindset Shift? 4 Questions To Ask Yourself Today
039: 5 Steps To A More Positive Monday
038: Building And Nurturing A Community With Amanda Mick
037: The Motivational Pep Talk You Need Going Into Summer
036: Pursuing Consistent Health With Mandi Fisher
035: The Power Of Words And What That Means For Us
034: Living Boldly In New Zealand With Morgan Sloan
033: Feeling Insecure? 3 Tips For Feeling More Confident
032: Get To Know Us More Q&A With Nathan McDivitt
031: 3 Things My Kids Have Taught Me
030: 3 Mindset Practices For Everyday Confidence
029: Navigating Success, Motherhood, And Faith In Business With Amy Dennis
028: 5 Ways To Focus On Your Health While On Vacation
027: Using Your Voice For Good With Wren Robbins
026: Stop Waiting For Motivation. Do These 3 Things Instead.
025: Walking In Food And Exercise Freedom With Amanda Price
024: 5 Ways To Redeem Your Time
023: Why Weekends Aren't An Excuse To Quit On Your Health Goals
022: How Your Faith And Health Are Connected With Etta Gibson
021: 5 Things I'm Currently Loving As A Health Coach
020: Adapt and Flourish: Mastering The Art Of Change With Erika Millard
019: 3 Reasons You've Quit Your New Year's Goals
018: Navigating Burnout And Finding Joy With Kelsey Casteel
017: Meal Planning 101: My Weekly Planning Strategy
016: Mindful Morning Routines: Starting Your Day With Intention
015: 3 Health Habits You Should Ditch In 2024
014: Navigating Family Traditions And Your Mindset With Nathan McDivitt
013: Overcoming The Comparison Trap
012: The Holiday Hustle: Avoiding Burnout During The Holidays
011: Reflecting Forward: Questions To Ask Yourself Before 2024
010: Finding Gratitude In Every Season w/ Andrea Lennon
009: Balancing Motherhood During The Holiday Season
008: Silencing The Doubt And Walking In Confidence
007: Mastering Your Holiday Eating Mindset
006: Pursing Dreams With Confidence With Katelin Maples
005: Mindful Health: 4 Weekly Health Habits
004: Intentional Living: Setting Intentions For A Productive Week
003: Embracing Imperfection: Breaking Free From A Perfectionism Mindset
002: Secrets To Sustaining Consistent Habits
001: The Power Of Mindset: My Mindset Transformation
Boldly Living Your Everyday Trailer