Business Muscle cover art

All Episodes

Business Muscle — 160 episodes

#
Title
1

160. How to start a business in 30 days

2

159. Rob Toro: Starting over and building a Multi-Million dollar construction company

3

158. The 3 Mistakes That Cost Us the Most Money in Our Cash-Based PT Practice

4

157. Speed Wins: Most overlooked driver of business growth

5

156. Bianca Paraison on building The Luxe Dose

6

155. Would we open a cash based Physical Therapy Practice in 2026?

7

154. Betting on Yourself: How Lacey Faria Built a Thriving Mortgage Business

8

153. Listener Q&A with Elise and Ariel!

9

152. How to Stay Consistent when Things Aren't Going Your Way

10

151. From Rock Bottom to CEO: Matt Ganem's Unfiltered Path to Building an Empire

11

150. Why we hate women's networking events

12

149. Stop being Polite and Broke

13

148. REPLAY with Chris Cuozzo!

14

147. 20 Years Inside the Fitness Industry with Lori Haverty , owner of Tread

15

146. How to hit 1M followers on TikTok with Madison Macmillan

16

145. RAWR Bars: Launching a Product Without Compromising Quality

17

144. WE’VE INTERVIEWED OVER 60 BUSINESS OWNERS, HERE’S WHAT WE’VE LEARNED

18

143. Selling your business with Justina Gallow

19

142. Madison Ciccone: What It Really Takes to Stand Out in Boutique Fitness

20

141. We doubled our new clients in 1 month doing these 4 things!

21

140. What IVF Taught Me About Business

22

139. Liz Morrison on Reinventing Yourself in the Fitness Industry

23

138.. Kevin Carr on Training Youth Athletes and Building Businesses That Last

24

137. How I added 1,000 followers in 30 days!

25

136. The Top-Ranked Female Lifter in the World: Meg Scanlon

26

135. Don't Make This One Mistake In Your PT Business

27

134. How Jackie Lightner Scaled LightWork Therapy into a Mission-Driven Mental Health Brand

28

133. This One Simple Thing Will Transform Your Business

29

132. How Eliza Shirazi Built an Award-Winning Fitness Brand from Scratch

30

131. 3 Things Stopping you From Growing Your Business

31

130. HYROX Secrets with MC Danielle Gertner

32

129. How to Set Goals You’ll Actually Achieve in 2026!

33

128. Building a Cult-Favorite Ice Cream Brand with Holy Cow’s Founder Mike Schifino

34

127. The Biggest Lies Women Are Told About Business

35

126. Coach C White: What It Really Takes to Play at the Next Level

36

125. You’re Focusing on the Wrong Thing in you Business!

37

124. Scaling a Fitness Brand: What It Takes to Franchise and Lead with Meaghan St. Marc

38

123. How to Sell High-Ticket Packages with Confidence

39

122. The Truth About Working Out During Pregnancy

40

121. Building a Podcast Empire with Moms Night Out

41

120. My Morning and Night Routine for Success

42

119. Isaac Lewis: ANCORE Training Systems

43

118. The Tools That Save Me Hours Each Week

44

117. Breaking Barriers in Cannabis: Caroline Pineau Owner of STEM

45

116. SOLOPRENEUR TO BUSINESS OWNER - the Most Challenging Phase of Business Growth

46

114. Rebranding your business with Kristen Bonito of Momentum

47

113. Make Active Income Cool Again

48

112. Studios, Setbacks & Spark with Simone Bernstein

49

111. How we are using AI everyday in our business

50

110. Derek Durkin- Train Full Send

51

109. Why Most Small Businesses Fail (and how to avoid it!)

52

108. How Courtney Little Paved the Way in Functional Health

53

107. The Fastest Ways to Fix Your Marketing and Grow Your Customer Base

54

106. Launching a Business with No Blueprint: Jessica Dion on Creating Zest

55

105. Decision-Making is a Skill: How to Build Confidence in Your Business Choices

56

104. Starting a Product-Based Business from Scratch with Locals Social Club

57

103. 4 Things We’d Never Do Again in Business

58

102. How Casey White Scaled Jaju Pierogi to 2,500 Stores

59

101. Changing the Game in Pediatric OT with Creating Connections

60

100. Let's Play 21 Questions

61

99. Zero Dollar Marketing Strategies

62

98. Why I closed a fitness studio that I loved

63

97. The Phone system that changed the game for us

64

96. REPLAY Mike Sjogren: Building a short term rental empire

65

95. LESSONS WE’VE LEARNED AS BUSINESS COACHES

66

94. REPLAY Esther Tetreault : Trillium Brewing Company

67

93. Spring clean your business

68

92. Lauren Rich- Backyard Boston

69

91. REPLAY - Meaghan St. Marc, owner of Rev’d Indoor Cycling Studios.

70

90. PREPARING FOR THE ENTREPRENEUR’S MATERNITY LEAVE

71

89. RESHARE: “It’s Already In You” Podcast

72

88. Matt Shiver : How to create a successful online business

73

87. DITCHING LIMITING BELIEFS IN MOTHERHOOD & BUSINESS

74

86. Rachel Sommers-Ash: Creating Intoxicated Cosmetics

75

85. LEAVING THE CORPORATE PT WORLD: ARIEL’S STORY

76

84. Jenine Wright: Building Fit Life

77

83. Small Business Growth: Digital Marketing Secrets with Jeremy Dupont

78

82. What numbers to know in your business in 2025

79

81. Blending Passion and Purpose: Ariana Grabus on Building Sblended

80

80. 3 Steps to Launch Your Business

81

79. How to stand out and THRIVE in a saturated market with Alexa Nika

82

78. DIFFICULT LESSONS WE LEARNED IN 2024

83

77. How Emily Chandra Built Seacoast Stilettos Into a Dance Powerhouse

84

76. Repost: PT Entrepreneur Podcast with Danny Matta and Ariel Edwards

85

75. Breaking into Retail with Sydney Nunn of Simply Placed

86

74. Balancing Babies and Business: Hacks for Mompreneurs

87

73. Nicole Ritter - Ritter Functional Health

88

72. Owning a business isn't for everyone

89

71. Danny Matta on running a profitable cash based PT business

90

70. KAT CYNEWSKI on BUILDING A WELLNESS EMPIRE & FINDING FREEDOM

91

69. FOUR WAYS TO LOSE MONEY FAST IN YOUR BUSINESS

92

68. CICI DIMOU- VAIN MEDI SPA

93

67. FOUR THINGS WE LEARNED FRANCHISING OUR BUSINESS

94

66. JERA BEAN- social media and content creating powerhouse

95

65. Emily Silver co-found of NAPS

96

64. WE FRANCHISED OUR BUSINESS!

97

63. Photographer to Studio Owner: Kelly Giordano of The Haverhill Studio

98

62. Coaching Call: LIVE WELL IV HYDRATION LOUNGE

99

61. Maximize financial potential with Rachel James of Torque Financial Group

100

60. Three Mistakes to avoid as a Small Business Owner

101

59. Kristyn Kerkorian: Mastering Event Planning & Mom Life

102

58. Secrets to Smooth Employee Onboarding

103

57. Crafting a Content Empire: Alyssa Pannozzi's Journey to Six-Figure Success

104

56. How to Save Money During Your Buildout

105

55. Chris Cuozzo's Rise in Custom Men's Fashion and beyond

106

54. HOW TO INCREASE YOUR SALES BY 50%

107

53. LIVE COACHING CALL: KRISTEN PERKINS OF INCLYOUSION SPORTS

108

52. OPTIMIZE YOUR GOOGLE LISTING

109

51. Cultivating Community with Toni Pierce of The Salty Buddha

110

50. HOW TO START A PODCAST

111

49. BETTER WAYS TO RETAIN YOUR EMPLOYEES

112

48. MY IVF JOURNEY & LESSONS I'VE LEARNED ALONG THE WAY

113

47. When its Time to Pivot Your Business with JANELLE MONTEIRO

114

46. HOW TO RUN A SUCCESSFUL AND PAIN FREE AIRBNB

115

45. Esther Tetreault : Trillium Brewing Company

116

44. 5 WAYS TO STAND OUT FROM THE CROWD

117

43. ROB VELASQUEZ - BACKYAHD BOSTON

118

42. LONGEVITY WITH JOHN WELZ

119

41. SOLOPRENEUR TO BUSINESS OWNER

120

40. Leigh Kellis, The Holy Donut

121

39. ARE YOU READY TO QUIT YOUR 9-5 JOB?

122

38. Michael Oxton, Night Shift Brewing

123

37. Kristina Coccoluto - a Breast Cancer “Previvor”

124

36. PLANNING A WEDDING WHILE RUNNING A BUSINESS

125

35. Jackie Zuk, Next on Scene Media

126

34. 9 WAYS TO INCREASE SALES FROM YOUR WEBSITE

127

33. Becky Robinson, BoldBody Activeware

128

32. BALANCE YOUR HORMONES NATURALLY WITH ASHLEY FLYNN

129

31. 7 FREE WAYS TO HELP HAVE A SUCCESSFUL LAUNCH

130

30. Andrea Isabelle Lucas, Barre & Soul

131

29. WHY YOUR SALES STRATEGY ISN'T WORKING

132

28. Mike Sjogren, Real Estate Investor

133

27. BULLETPROOF YOUR LOWER BACK

134

26. THE MINDSET SHIFT EVERY BUSINESS OWNER NEEDS TO MAKE

135

25. Antea Amoroso, Antea Amoroso Design

136

24. FIVE ways to win back your time

137

23. Manny Lubin, Slate Milk

138

22. WHAT WORKED (AND WHAT DIDN’T) IN 2023

139

21. Why you NEED to be doing assisted stretching in 2024

140

20. Laura-Marie Small , Kidcasso

141

19. 6 Pieces of Advice for Every New Business Owner

142

18. Jody Merrill, BTone Fitness

143

17. Three ways to build your email list

144

16. Don't Fall for these 4 Pelvic Floor Myths

145

15. Danielle Harasek, AGLOW

146

14. Why we DON'T do Black Friday deals anymore

147

13. Julianna Curtis, The Energy Barre

148

12. How to Start a Business

149

11. Katie Figueroa, Fig Balloon Co.

150

10. How Dry Needling Changed My Life

151

9. 3 Strategies for Boosting Client Retention

152

8. Justina Langone , The Remedy Exchange

153

7. FIVE Essential Productivity Tools: Unleashing Efficiency in Your Business

154

6. Meaghan St Marc , Co-Founder Rev’d Indoor Cycling

155

5. How to Turn your Side Hustle into a Six Figure Business - The Fixxed Story

156

4. How to Scale to Five Businesses in 3 Years - The Sweat Fixx Story

157

3. Mastering Your Lease: 5 Key Factors to Consider Before Signing

158

2. Three reasons you should have a business partner (& how to ensure success)

159

1. Three Key Steps to Take Before Launching Your Business

160

Welcome to the Business Muscle podcast!