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All Episodes

Business Muscle — 147 episodes

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147. 20 Years Inside the Fitness Industry with Lori Haverty , owner of Tread

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146. How to hit 1M followers on TikTok with Madison Macmillan

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145. RAWR Bars: Launching a Product Without Compromising Quality

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144. WE’VE INTERVIEWED OVER 60 BUSINESS OWNERS, HERE’S WHAT WE’VE LEARNED

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143. Selling your business with Justina Gallow

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142. Madison Ciccone: What It Really Takes to Stand Out in Boutique Fitness

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141. We doubled our new clients in 1 month doing these 4 things!

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140. What IVF Taught Me About Business

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139. Liz Morrison on Reinventing Yourself in the Fitness Industry

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138.. Kevin Carr on Training Youth Athletes and Building Businesses That Last

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137. How I added 1,000 followers in 30 days!

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136. The Top-Ranked Female Lifter in the World: Meg Scanlon

13

135. Don't Make This One Mistake In Your PT Business

14

134. How Jackie Lightner Scaled LightWork Therapy into a Mission-Driven Mental Health Brand

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133. This One Simple Thing Will Transform Your Business

16

132. How Eliza Shirazi Built an Award-Winning Fitness Brand from Scratch

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131. 3 Things Stopping you From Growing Your Business

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130. HYROX Secrets with MC Danielle Gertner

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129. How to Set Goals You’ll Actually Achieve in 2026!

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128. Building a Cult-Favorite Ice Cream Brand with Holy Cow’s Founder Mike Schifino

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127. The Biggest Lies Women Are Told About Business

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126. Coach C White: What It Really Takes to Play at the Next Level

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125. You’re Focusing on the Wrong Thing in you Business!

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124. Scaling a Fitness Brand: What It Takes to Franchise and Lead with Meaghan St. Marc

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123. How to Sell High-Ticket Packages with Confidence

26

122. The Truth About Working Out During Pregnancy

27

121. Building a Podcast Empire with Moms Night Out

28

120. My Morning and Night Routine for Success

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119. Isaac Lewis: ANCORE Training Systems

30

118. The Tools That Save Me Hours Each Week

31

117. Breaking Barriers in Cannabis: Caroline Pineau Owner of STEM

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116. SOLOPRENEUR TO BUSINESS OWNER - the Most Challenging Phase of Business Growth

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114. Rebranding your business with Kristen Bonito of Momentum

34

113. Make Active Income Cool Again

35

112. Studios, Setbacks & Spark with Simone Bernstein

36

111. How we are using AI everyday in our business

37

110. Derek Durkin- Train Full Send

38

109. Why Most Small Businesses Fail (and how to avoid it!)

39

108. How Courtney Little Paved the Way in Functional Health

40

107. The Fastest Ways to Fix Your Marketing and Grow Your Customer Base

41

106. Launching a Business with No Blueprint: Jessica Dion on Creating Zest

42

105. Decision-Making is a Skill: How to Build Confidence in Your Business Choices

43

104. Starting a Product-Based Business from Scratch with Locals Social Club

44

103. 4 Things We’d Never Do Again in Business

45

102. How Casey White Scaled Jaju Pierogi to 2,500 Stores

46

101. Changing the Game in Pediatric OT with Creating Connections

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100. Let's Play 21 Questions

48

99. Zero Dollar Marketing Strategies

49

98. Why I closed a fitness studio that I loved

50

97. The Phone system that changed the game for us

51

96. REPLAY Mike Sjogren: Building a short term rental empire

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95. LESSONS WE’VE LEARNED AS BUSINESS COACHES

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94. REPLAY Esther Tetreault : Trillium Brewing Company

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93. Spring clean your business

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92. Lauren Rich- Backyard Boston

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91. REPLAY - Meaghan St. Marc, owner of Rev’d Indoor Cycling Studios.

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90. PREPARING FOR THE ENTREPRENEUR’S MATERNITY LEAVE

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89. RESHARE: “It’s Already In You” Podcast

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88. Matt Shiver : How to create a successful online business

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87. DITCHING LIMITING BELIEFS IN MOTHERHOOD & BUSINESS

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86. Rachel Sommers-Ash: Creating Intoxicated Cosmetics

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85. LEAVING THE CORPORATE PT WORLD: ARIEL’S STORY

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84. Jenine Wright: Building Fit Life

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83. Small Business Growth: Digital Marketing Secrets with Jeremy Dupont

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82. What numbers to know in your business in 2025

66

81. Blending Passion and Purpose: Ariana Grabus on Building Sblended

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80. 3 Steps to Launch Your Business

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79. How to stand out and THRIVE in a saturated market with Alexa Nika

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78. DIFFICULT LESSONS WE LEARNED IN 2024

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77. How Emily Chandra Built Seacoast Stilettos Into a Dance Powerhouse

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76. Repost: PT Entrepreneur Podcast with Danny Matta and Ariel Edwards

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75. Breaking into Retail with Sydney Nunn of Simply Placed

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74. Balancing Babies and Business: Hacks for Mompreneurs

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73. Nicole Ritter - Ritter Functional Health

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72. Owning a business isn't for everyone

76

71. Danny Matta on running a profitable cash based PT business

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70. KAT CYNEWSKI on BUILDING A WELLNESS EMPIRE & FINDING FREEDOM

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69. FOUR WAYS TO LOSE MONEY FAST IN YOUR BUSINESS

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68. CICI DIMOU- VAIN MEDI SPA

80

67. FOUR THINGS WE LEARNED FRANCHISING OUR BUSINESS

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66. JERA BEAN- social media and content creating powerhouse

82

65. Emily Silver co-found of NAPS

83

64. WE FRANCHISED OUR BUSINESS!

84

63. Photographer to Studio Owner: Kelly Giordano of The Haverhill Studio

85

62. Coaching Call: LIVE WELL IV HYDRATION LOUNGE

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61. Maximize financial potential with Rachel James of Torque Financial Group

87

60. Three Mistakes to avoid as a Small Business Owner

88

59. Kristyn Kerkorian: Mastering Event Planning & Mom Life

89

58. Secrets to Smooth Employee Onboarding

90

57. Crafting a Content Empire: Alyssa Pannozzi's Journey to Six-Figure Success

91

56. How to Save Money During Your Buildout

92

55. Chris Cuozzo's Rise in Custom Men's Fashion and beyond

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54. HOW TO INCREASE YOUR SALES BY 50%

94

53. LIVE COACHING CALL: KRISTEN PERKINS OF INCLYOUSION SPORTS

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52. OPTIMIZE YOUR GOOGLE LISTING

96

51. Cultivating Community with Toni Pierce of The Salty Buddha

97

50. HOW TO START A PODCAST

98

49. BETTER WAYS TO RETAIN YOUR EMPLOYEES

99

48. MY IVF JOURNEY & LESSONS I'VE LEARNED ALONG THE WAY

100

47. When its Time to Pivot Your Business with JANELLE MONTEIRO

101

46. HOW TO RUN A SUCCESSFUL AND PAIN FREE AIRBNB

102

45. Esther Tetreault : Trillium Brewing Company

103

44. 5 WAYS TO STAND OUT FROM THE CROWD

104

43. ROB VELASQUEZ - BACKYAHD BOSTON

105

42. LONGEVITY WITH JOHN WELZ

106

41. SOLOPRENEUR TO BUSINESS OWNER

107

40. Leigh Kellis, The Holy Donut

108

39. ARE YOU READY TO QUIT YOUR 9-5 JOB?

109

38. Michael Oxton, Night Shift Brewing

110

37. Kristina Coccoluto - a Breast Cancer “Previvor”

111

36. PLANNING A WEDDING WHILE RUNNING A BUSINESS

112

35. Jackie Zuk, Next on Scene Media

113

34. 9 WAYS TO INCREASE SALES FROM YOUR WEBSITE

114

33. Becky Robinson, BoldBody Activeware

115

32. BALANCE YOUR HORMONES NATURALLY WITH ASHLEY FLYNN

116

31. 7 FREE WAYS TO HELP HAVE A SUCCESSFUL LAUNCH

117

30. Andrea Isabelle Lucas, Barre & Soul

118

29. WHY YOUR SALES STRATEGY ISN'T WORKING

119

28. Mike Sjogren, Real Estate Investor

120

27. BULLETPROOF YOUR LOWER BACK

121

26. THE MINDSET SHIFT EVERY BUSINESS OWNER NEEDS TO MAKE

122

25. Antea Amoroso, Antea Amoroso Design

123

24. FIVE ways to win back your time

124

23. Manny Lubin, Slate Milk

125

22. WHAT WORKED (AND WHAT DIDN’T) IN 2023

126

21. Why you NEED to be doing assisted stretching in 2024

127

20. Laura-Marie Small , Kidcasso

128

19. 6 Pieces of Advice for Every New Business Owner

129

18. Jody Merrill, BTone Fitness

130

17. Three ways to build your email list

131

16. Don't Fall for these 4 Pelvic Floor Myths

132

15. Danielle Harasek, AGLOW

133

14. Why we DON'T do Black Friday deals anymore

134

13. Julianna Curtis, The Energy Barre

135

12. How to Start a Business

136

11. Katie Figueroa, Fig Balloon Co.

137

10. How Dry Needling Changed My Life

138

9. 3 Strategies for Boosting Client Retention

139

8. Justina Langone , The Remedy Exchange

140

7. FIVE Essential Productivity Tools: Unleashing Efficiency in Your Business

141

6. Meaghan St Marc , Co-Founder Rev’d Indoor Cycling

142

5. How to Turn your Side Hustle into a Six Figure Business - The Fixxed Story

143

4. How to Scale to Five Businesses in 3 Years - The Sweat Fixx Story

144

3. Mastering Your Lease: 5 Key Factors to Consider Before Signing

145

2. Three reasons you should have a business partner (& how to ensure success)

146

1. Three Key Steps to Take Before Launching Your Business

147

Welcome to the Business Muscle podcast!