All Episodes

Are You Having This Supper Food???

The Most Importsnt Episode I’ve Record so Far! Seriously!

Nutrition and Exercise... :(

What I Learnt From Taking a Plane Today!

The Secret Sauce To Burn Fat Fast!

Worst Episode Ever

What’s the Real Cost of Having a DAD BOD?

Why I Give ALL my Content For FREE???

10,000 DADS!!!

Should You Have SHAKES in Your Diet???

3 Steps to BEAT overwhelm 🎯

Is Gluten Killing You? 😳

I used to feel such a loser...

What Types of Protein Works Best For Fat Loss?

I WENT CRAZY LAST NIGHT!

Are You Doing This Exercise???

A Rainy Day, is OK! It even rhymes! 😂😂😂

Do You Want RESULTS? You need to hear this...

Are You Afraid of the SUN ☀️???

What I Learnt From My Birthday Yesterday

The Secret Sauce

Are You Having This AMAZING Food in Your Diet?

Is Meat Bad For You?

Are You That Stubborn???

What’s the Best Exercise in the World?

How to Get Rid of the Dad Bod Forever!

How to Win The Week???

Brazil Lost To Belgium. What Can We Learn?

2 Things I Learned From My Daughter Moana!

Why You Keep Getting SHORT TERM Results?!

Bruno and Little Bruno🤔

How to NOT Have a MEDIOCRE Life!

Do This Into Darkness

How to Break a Bad Habit in ONE Second!

My Gift to You!

My Daugher is coming soon! - DOF# 130

EXCUSES or RESULTS. Which One Do You Want? - DOF #129

How to Attract BETTER People in Your Life -DOF #128

How to Be a PATIENT Dad -DOF #127

This ONE Thing Will Make You Win at LIFE -DOF #126

How to Create the LIFE of Your Dreams -DOF #125

How to NEVER Get Sick Again -DOF #124

3 Steps to Increase Your Sex Drive -DOF #123

Do You Believe in LUCK? -DOF #122

What’s the WORST Food in the World? -DOF #121

3 Steps to INCREASE Productivity -DOF #117

What Should You Have For BREAKFAST as a Busy Dad -DOF #116

How to Make the World a BETTER Place For Our Kids -DOF #120

Where Are You Going to Be on the Next 6 MONTHS? -DOF #119

How to REVERSE the Aging Process DOF #118

Is MUSIC Killing You? - DOF #115

How to NEVER Give Up - DOF #114

What Did I Learn From RALPH LAUREN - DOF #113

BAD NEWS! Obesity Keeps Rising! - DOF #112

Should You Eat RED MEAT? - DOF #111

What Can We Learn From The Vegas Tragedy? - BFF #110

Are You Looking For the Magic Pill? MUST LISTEN! - BFF #109

Never give up!

Are You Exercising and GAINING Weight? - BFF #108

Why You Don’t Need More INFORMATION and What You Really Need - BFF #107

How to Develop LASER FOCUS Forever - BFF #106

How to Take the Relationship with Your Partner to a Whole NEW Level - BFF #105

Bring LOVE Back to Your Life. Never Forget About That.... - BFF #104

The FITNESS Industry is Making Fun of You! - BFF #103

Are You LYING to Yourself? - BFF #102

Do You Feel LONELY as a Dad? - BFF #101

How to get shit done?

BFF #100 - SPECIAL GIFT FOR YOU!!!

Music 24 hours?

Why You MUST Go Against the Masses! - BFF #099

This is What LIFE is Really About! - BFF #098

Are SUPPLEMENTS Worth it? - BFF #097

The Complainer Man! - BFF #096

Is This Your FAULT!? - #BFF 095

This is Crazy! 5 HOURS and 4 MINUTES!? - #BFF 094

Are CARBOHYDRATES Making You Fat? - #BFF 093

Are You Praying for FRIDAY to come? - #BFF 092

How to be More Productive Even as a Busy Dad? - #BFF 091

Are You Afraid of CHANGE? - BFF #090

Do You Believe in SYNCHRONICITY? - BFF #089

Why Mcdonald's will NEVER Go Out of Business? - BFF #088

The Way You Do ONE Thing is the Way You Do EVERYTHING - BFF #087

How to Beat Anxiety and Depression. 3 Tips For You! - BFF #086

A quick response to "What the Health" Documentary - BFF #085

Why Eating LESS and Exercising MORE Will FAIL You - BFF #084

How to Have More CERTAINTY in All Areas of Your Life - BFF #083

One Thing That Will Change Your Life FOREVER! - BFF #082

Should You Love Your Partner NO MATTER what? - BFF #081

What is the BLUE Zone Diet? - BFF #080

Why Do You Have the Same 9 out of 10 Thoughts Everyday? - BFF #079

The 6 Packs that NOBODY is Talking About - BFF #078

The 3 Things Dads MUST Know When Buying Food in the Supermarket - BFF #077

The BIGGEST Difference between Winners and Losers - BFF #076

Macros for FAT LOSS and BUILDING MUSCLE - BFF #075

Don’t be Afraid to Start All Over Again - BFF #074

How to Overcome Stress and Overwhelming in ONE Second - BFF #073

Are You Taking Care of the SEEDS? - BFF #072

Can You Get YOUNGER as You Get OLDER? - BFF #071

Is DIET Soda Causing Dementia? - BFF #070

What is the COST of not Being Healthy in Your Life? - BFF #069

Are You Being CHEAP? - BFF #068

The 1% BETTER Principle - BFF #067

The 22 Most Important Minutes of Your Day - BFF #066

Create BIGGER problems.

Keto Diet Plan to Fat Loss - BFF# 065

Time Management is B.S. - BFF# 064

How to Have a 6 Pack WITHOUT Having to Go to the Gym - BFF# 063

Flat Abs Fitness with Coach Andi Veenker - BFF #062

3 SUPERFOODS Every Human Being Should Have in Their Diet - BFF #061

Should You Have Rice in Your Diet - BFF #060

Mama June Weight Loss 2017- BFF #059

SPECIAL ANNOUNCEMENT!!!

How Much Sex Can You Have - BFF #058

This ONE Thing is Going to Make You or Kill You - BFF #057

Everything You Need to Know About Supplements with Shawn Wells - BFF# 056

The Man on the Moon Mentality- BFF# 055

Salt Sugar Fat and Your Brain IS NOT Your Friend- BFF# 054

Apple Cider Vinegar Weight Loss - BFF #053

Look at the bright side!!!

Are Crunches Effective? - BFF #052

Is Whole Foods Worth it? - BFF #051

Gluten Sugar Dairy FREE Lifestyle with Michelle DeBerge - BFF #050

Is Coconut Oil Good or Bad - American Heart Association - BFF #049

Motivation is NOT enough - BFF #048

Burn Fat Forever University

BHN #047 Yoga for Fat Loss with Kiki Flynn

BHN #046 How to Stop Binge Eating with Glenn Livingston

BHN #045 How to Use Fasting to Burn Fat with Dr. Jason Fung

BHN #044 Psychology of Eating with Marc David

BHN #043 How to Detox Your Body with Wendy Myers

SPECIAL ANNOUNCEMENTS-Burn Fat Forever Show is Back and MUCH more!

BHN #042 How to Lose Weight Without Counting Calories or Suffering at the Gym

BHN #041 How to Reverse the Aging Process and Extend Lifespan with Marcie Peters

BHN #040 Everything You Need to Know About Meal Replacement Shakes with Kyle Brown

BHN #039 The Certified Health Nut with Troy Casey

BHN# 038 What a Former Criminal Investigator and Rape Survivor Can Teach Us About Weight Loss with Trish O’Neill

BHN# 037 What is the Connection Between Thyroid and Weight Loss with Andrea Beaman

BHN# 036 How to Go From Obese to Slim For the Rest of Your Life with Kinja Dixon

BHN #035 How to Fix Your Hormones to Lose Weight with Dr. Lauren Noel

BHN #034 How to Create Sustainable Health with Diana Rodgers

BHN #033 How to Be Healthy While Traveling with Diane Capaldi

BHN #032 The Science of Weight Loss with Dr. Chris Masterjohn

BHN #031 How to Live Gorgeously and Lose Weight Effortlessly with Esther Blum

BHN #030 The Omni Diet to Burn Fat Forever with Tana Amen

BHN #029 Fat Head: You Have Been Fed a Load of Bologna with Tom Naughton

BHN #028 Should You Go Gluten Free To Lose Weight? with Nikki DiNezza

BHN #027 The Best Morning Routine For Weight Loss with Brad Rudner

BHN #026 Can Autoimmune Disease Cause Weight Gain with Margaret Floyd

BHN #025 How to Be Your Own Health Catalyst with Michael Rizk

BHN #024 Inflammation, Digestion, Microbiome, Calories with Meredith Kinzel-Ziter

BHN #023 A Crash Course on How to Burn Fat Forever with David Getoff

BHN #022 How to Successfully Transition Your Diet and Lose Weight with Terry Shanahan

BHN #021 Longevity Secrets From the Healthiest Old Person Alive with Charles Eugster

BHN #20 Emotional Eating: The Root Cause of Weight Gain with Danielle Brooks

BHN #019 How Stress Can Make You Fat with Evan Brand

BHN #018 The Body Type Solution to Lose Weight with Kellie Hill

BHN #017 If Alex Beat Cancer You can Lose Weight with Alex Kip

BHN #016 EPIGENETICS: Going Beyond Your Genetics to Lose Weight with Gray Grahan Founder of Nutritional Therapy Association

BHN #015 How HIIT (High Intensity Interval Training) Can Change Your Body Forever with HIIT Expert Raphael Capel

BHN #014 Diet, Rest, Exercise, Stress Reduction and Supplementation. D.R.E.S.S with Reed Davis from Functional Diagnostic Nutrition

BHN #013 How to Conquer Your Fear with Peter Scott IV

BHN #012 How to Sleep Better and Burn More Fat with Dan Pardi

BHN #011 How to Overcome Weight Loss Plateau with Ann Louise Gittleman

BHN #010 Perfect Health Diet with Paul Jaminet

BHN #009 Biohacking Weight Loss with Ben Greenfield

BHN #008 Carb Backloading and Carb Nite with Alex Navarro from Body IO

BHN #007 The Missing Link for Fat Loss with David Zappasodi author of International Best Selling Book “Immovable Heart, Unstoppable Mind”

BHN #006 How Primal Play Can Help You to Burn More Fat with The Fitness Explorer Darryl Edwards

BHN #005 SUGAR: The Legal Cocaine with Tosca Reno from Your Eat Clean Home

BHN #004 How to Create a Body by Design with Andy Murphy from Mindset by Design

BHN #003 Low-Carb Diet with Jimmy Moore from Living La Vida Low Carb

BHN #002- DETOX: The Good, The Bad and The Ugly with Michael Roesslein from Rebel Health Tribe

Welcome to the Burn Fat Forever Show with the Brazilian Health Nut

BHN #001 How Sugar Can Make You Fat and Sick with Damon Gameau from That Sugar Film