All Episodes
Forking Wellness — 122 episodes
What the Fork is Mamamade? ft. @SophieBaron
Bonus Episode: What did we think of the new BBC documentary 'Disordered Eating'?
What the Fork did we previously 'think' was healthy? Revealing ourselves 🙈
How the Fork is Our Mental Health? An update :)
What the Fork is a Blue Zone?
How the Fork do we Feel About Intuitive Eating? A 3-year update!
How Forking Good: Fried Peanut Butter & Jelly Sandwich! Ft. @peanutbutterandjillybeans
What the Fork is Ozempic?
What the Fork is Volumetric Eating? Ft. @movingdietitian
How the Fork do we feed our families? Ft. @simplyfoodbymandy
What the Fork? We're on Season 4!
What the Fork Do We Plan to do This Summer?
What the Fork Do We Think About the Kardashians?
What the Fork is Mindful Drinking?
What the Fork is Financial Wellness? Ft. @financielle
How The Fork Did Abercrombie & Fitch Affect Us?
How The Fork Was Vegan Week Round 2?
How The Fork Can We Address Body Image? Ft. Nadia Craddock, PHD
How the Fork Can We Build a Capsule Wardrobe? Ft. Hannah @curateyourstyle
What the Fork is the Reality of Being a Dietitian/Nutritionist? Ft. @therunnerbeans
We're So Forking Excited for Season 3!
What the Fork? Season 3 Teaser!
What the Fork Happened in 2021? Our last episode of the year!
What the Fork Did the Facebook Whistleblower Say About Instagram?
How the Fork Can We Increase Our Happiness?
How the Fork Do We Stock Our Fridge?
What the Fork is in our DM's?
What the Fork is a Flexitarian?
What the Fork is Body Checking?
How the Fork Can We Recover From Bulimia? Ft. @rachel.evans.phd
How the Fork Can We Eat Seasonally This Fall?
Bonus Episode: How The Fork Was Our Month Off?
What The Fork? We're Both Addicted to Coffee...
How the Fork Do We Feel About Our Post-Lockdown Anxiety? (a follow up)
How the Fork Can we Encourage Diversity in Health and Medicine? Ft. @mindbodydoctor
Sophie's Forking Birth Story... Sophie's a Forking Mum!
How the Fork Can Bring More Calm Into Our Lives? Ft. @chloebrotheridge
What the Fork is Botox? Ft. @mybotoxgirl
How the Fork Can We Feel Empowered in the Gym? Ft. @emrickettz
How the Fork to be Vegan ft. @thelittlelondonvegan
How the Fork do Nutritionists / Dietitians Make Money?
How the Fork do we Eat for our Mental Health? Ft. @listentothedietitian
How the Fork do we build Healthy Habits? Ft. Heather Mckee, PhD
How the Fork is Yoga Good For Our Health? Ft. @enliveningelle
How the Fork are We Doing? Bari + Sophie Catch Up!
How the Fork has Diet Culture Co-opted Intuitive Eating? Ft. @Chr1styharrison
How the Fork do we Support our Fertility? Ft. @fertility.dietitian.uk
Why the Fork is Sleep so Important? Ft. @drsophiebostock
How the Fork can we Manage our Stress? Ft. @lawali_life
How are you still so forking positive? ft. @katiesarahforbes
What the Fork is your Skincare Routine? Ft. @dermatology.doctor
What the Fork Does Wellness Look Like for an NHS Doctor? Ft. @drfrankiejs
What the Fork do you eat in a day? Ft. @bilingualnutritionist
How the Fork do we Fuel our Workouts? Ft. @sarahjnutrition
How the Fork do we Socialise Post Lockdown? Ft. @drtaraswart
How the Fork do you Recover from an Eating Disorder? Ft. @halael_shafie
What the Fork is Food Freedom? Ft. @thehungryclementine
How the Fork does Food Affect our Mood?
What the Fork is Intuitive Movement? Ft. @tallyrye
Why the Fork are you commenting on my body? Ft. @JaredFreid
How the Fork did Sophie Recover from an Eating Disorder? @sophieshealthykitchen
How the Fork Can We Honour Our Menstrual Cycle?
Why the Fork Does Healthy Feel so Complicated?
What the Fork has Diet Culture Lied to us About?
We're Forking Ready to Move into 2021!
Why the Fork are nutrition labels so confusing?
How to Forking Enjoy the Holidays?
How the Fork do you plan your meals? Ft. @sayyestothefreshh
What the Fork is Endometriosis? Ft. @bilingualnutritionist
What the Fork happened when we went vegan?
How the Fork do we cultivate a morning routine? Ft @mimibouchard
How the Fork has it been 1 year?
What the Fork is Healthy Weight Loss? Ft. @nicsnutrition
What the Fork is a Healthy Sex Life? Ft. @drkatebalestrieri
What the Fork is Imposter Syndrome? Ft. @drtaraswart
What the Fork is a Quarter Life Crisis? Ft. @qlcgirls
How the Fork can we be our best selves? Ft @alexandralouise__
Why the Fork is body image so complicated? Ft. @todaywithrose
What the Fork? We Wrote a Forking Book!
How the Fork to Respond When Someone Comments on Your Weight? We're Answering Listener Questions!
What the Fork is Food Guilt? Have You Committed a Food Crime?
What the Fork do we Eat in a Day?
What the Fork is Binge Eating Disorder?
How the Fork Do I Deal With My IBS? Ft. @thetummydiaries
What the Fork do we think of Public Health England's Fight Against Obesity?
How the Fork do we Exercise for our Mind and Body? Ft. @georgiespurling
How the Fork Can We Support Our Mental Health? Ft. @drtaraswart
Let's Forking Bust Some Diet Myths!
What the Fork is Intuitive Eating? Part 2
How the Fork do our Parents Influence our Relationship with Food? ft. @fstone18 (Bari's mum)
What the Fork is PCOS? ft. @essentially.emma
How the Fork do I Start a Food Blog? ft @healthylivingjames
How are You so Forking Positive? ft. @katieforbesfit
What The Fork is Self Care? Ft. @mynames_ellen
Why the Fork do Diets Fail?
What the Fork is Orthorexia?
What the Fork do we do After Uni? Ft. @livewellwithhan
Let's Answer some Forking Questions!
What the Fork Dictates our Food Choices?
How the Fork do we Deal with Emotional Eating?
How the Fork do we Stay Sane in Quarantine?!
What the Fork is an Instagram Fiance? Ft. Ash Goodwin
Let's Forking Catch Up! #4
How The Fork Do We Freeze Our Eggs? Ft. @mimilouj
What the Fork is a Healthy Skin Care Regimen? Ft @neginaesthetics
What the Fork is Intuitive Eating?
How the Fork Do We Eat Sustainably? Ft. @sustainabledietitian
Let's Forking Catch Up! #3
Fork Bowel Cancer Ft. @Bowelbabe
How the Fork Do We Live Whole? Ft. @erinliveswhole
What the Fork is Fibre?
What the Fork Do We Feed Our Dogs? Ft. @vet.inthe.city
Let's Forking Catch Up #2!
What The Fork is Dental Health? Ft. @thefoodiedentist
Fork Your New Years Resolution!
How the Fork Do I Manage My Anxiety Around Christmas?
What the Fork Should I do About my Coffee Addition?
Let's Forking Catch Up!
What the Fork Counts as Exercise?
What The Fork is a Wedding Diet?
How The Fork Do I Become Savy in the Kitchen?
What The Fork is The Forking Wellness Podcast?