All Episodes

107. My Current Eating Habits & How You Can Modify Your Animal Based Diet To Fit Your Goals

106. The Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat With J. Gulinello, M.S.

105. The Big Fat Breakdown: A Closer Look At The Linoleic Acid Concentration In Fats

104. Linoleic acid and metabolic disease

103. Finding Economic & Health Solutions In Bitcoin And Beef With Tristan Scott

102. A Former Athlete's Evolution To A Sustainable Diet With Michael Kummer

101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham

100. Your Eyes Aren't Broken: Upgrade or Health Your Eyesight with Lifestyle Choices with Jake Steiner Myopia

99. The Benefits & Implementation Of An Animal-Based Diet In A Family Setting With Health Coach Justin Bradley

98. Exploring The Steel Mace Flow Movement With Flow Artist Jared Thomas

97. Addiction, Doing The Deep Work And Staying In The Hunt

96. Healing Habits For Your Hormones, Your Gut And A Longer Life With Functional Nutritionist Pauline Cox, M.Sc.

95. Teaching Men To Communicate With Style With Tanner Guzy

94. Aligning Your Values With Your Weight Loss Goals To Create Consistency With Your Habits

93. Replay: Taking Personal Responsibility For Our Health & Success With Gina Bontempo

92. My Guest Appearance On The Courtenay Turner Podcast Part 2

91. My Guest Appearance On The Courtenay Turner Podcast Part 1

89. The Importance Of Tongue Posture & Nasal Breathing With Holistic Dentist Dr. Shehab Faragallah

89. Empowering Masculinity In The Modern Man With Men's Embodiment Coach Soma Miller

88. Taking Ownership Of Our Health Is Essential To Personal Sovereignty With Courtenay Turner

87. To Perform Like Champion You Must Cook Like One With World Champion Sprinter Cynthia Monteleone

86. Liver Function and Insulin Resistance

84. How Breathwork Packs A Punch With MMA Performance Coach Melissa Prieto

84. How I Make Insulin My Bitch... And You Can Too

83. The Role of Insulin and LDL in the Formation of Heart Disease

82. What Is Insulin Resistance & How Do You Reverse It?

81. I Had C-19, EUA and Mandates

80. Getting Healthy After Bariatric Surgery & What She Saw Working With Covid Patients In The ICU With Tracy Gannon, R.N.

79. Blue Zone Diet Revisited

78. Obesity & The Virus: Are We Embracing An Independent Risk Factor For Severe Disease With The C-Word?

77. From Vegetarian, To Keto, To Animal Based With Carina Wever

76. Finding Our Personal Nuance On An Animal Based Diet

75. Healing The Gut On An Animal Based Diet With Tamzyn Murphy, R.D., M.Sc.

74. Reversing PCOS & Systemic Inflammation Using Intermittent Fasting & A Low Carb Diet With Daiane Placido Torres

73. Practicing Medicine vs. Root Cause Health: It's Time To Take Back Our Nutrition Guidelines

72. Surf... Eat Meat... Repeat... "The Remembering" Animal Based Gathering In Santa Teresa Costa Rica

71. What I'm Eating Right Now & Why I'm Eating It

70. The Health Risks Of An Animal Based Diet... What Current Studies Tell Us

69. Alcohol Weight Loss & Health

68. Gout... Blaming Meat For What Fructose & Alcohol Did

67. What Is Heart Rate Variability (HRV) And How You Can Improve It?

66. The Benefits Of Conscious Breathing And Cold Immersion With Leigh Ewin

65. Fasting, Macros and Calories

64. How The Bacteria In Your Mouth Can Cause Heart Disease With Tom Nabors, DDS

63. The Role Of Hormone Replacement In Fitness And Health With Nicole Sconza, CNS

62. Estrogenic Effect of Soy

61. How Soy Consumption May Cause Cognitive Decline & Hypothyroidism

60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too

59. The Benefits Of A Red Meat Based Diet With Chris Irvin, M.S.

58 Vegetable Oils: Putting The Trans In Fats & Creating Saturated Phobia

57. The Blind Spot Of High Performers: Sacrificing Health On The Altar Of Success

56. How The Corn, Soy & Wheat Industries Are Destroying The Environment… And A Possible Alternative

55. "Everything In Moderation" Leads To Mediocrity, Self Indulgence & Disease

54. Taking Personal Responsibility For Our Health & Success With Gina Bontempo

53. 1 Year Anniversary: My Take On The Ideal Diet For Fat Loss & Long Term Health

52. What You Should Know About Salt & Your Health With Darryl Bosshardt

51. Whole Food Habits: Why Processed "Health" Food Isn't So Healthy

50. Understanding The Heart & The Role Of 4th Phase Water With Dr. Stephen Hussey

49. The Trouble With PUFA's: How Vegetable Oils Are Driving Disease

48. What Is Your Fasting Insulin Level And How Do You Improve It?

47. How Much Protein Can Your Body Absorb In One Meal?

46. Clinical Evidence That Meat Based & Keto Diets Do Not Increase Risk of Heart Disease

45. What Clinical Studies Say About the Benefits of a High Protein Diet

44. Reversing Auto-Immune Disease, Low Thyroid and Type 2 Diabetes With Michael Rutherford N.T.P.

43. If You Repeat The Lie Often Enough, It Becomes The Truth

42. Happy New Year

41. From A Sickly 69 lbs. To A Healthy 140 lbs. And The Diet That Healed Her With Rebekah Farmer

40. How Flawed Nutritional Guidelines Stay In The Mainstream With J. Gulinello, N.T.P.

39. Fasting To Reverse Insulin Resistance

38. Why 88% of Adults in the U.S. are Metabolically Unhealthy and How to NOT Be One of Them

37. From Anorexic To Top Female Ultra Runner with Michelle Hurn R.D.

36. Sacred Cow - The Case For Meat In Human Nutrition & The Eco-System With Diana Rogers RD

35. Reversing Obesity & Type 2 Diabetes With Diet and Lifestyle with Dr. Kristin Baier

34. Functional Medicine Coaching- A Career For The Digital Economy with Dr. Sandra Scheinbaum

33. Part 2: Deuterium - What it is and why we want to reduce the amount we have in our body with Dr. Joel Gould

32. Part 1: Deuterium - What it is and why we want to reduce the amount we have in our body with Dr. Joel Gould

31. Motley Crue's Vince Neil Prepares For World Tour 2021

30. From Fit And Sick To Healthy And Whole With Jennifer Ludington

29. How Fructose Is Driving Metabolic Disease With Dr. Pran Yoganathan

28. The Neuroscience of Success with Chance Scoggins

27. A Nurse's Journey From Fat To Fit with Jason Carter, R.N.

26. Diet, Inflammation and Our Immune System with Angela Grover, NTP

25. Finding The Ideal Diet with International Model Jules Horn

24. Could Your Diet Be Causing Your Back Pain with Dr. Todd Sinett

23. The Real Factors of Heart Disease with Dr. Stephen Hussey

22. Reversing Type 2 Diabetes with Megan Ramos

21. Searching for Optimal Health with Dr. Sean O'Mara

20. Benefits of Strength Training & Intermittent Fasting For Women with Dr. Deanna Mutzel D.C.

19. Gastroenterologist Dr. Pran Yoganathan Discussing A Meat Based Diet

18. From Vegan To Carnivore, One Yogi's Journey to Health with Sarah Kleiner, Carnivore Yogi

17. Healing Yourself On The Carnivore Diet with MeatRX Coach Amber Wentworth

16. Ken Berry, M.D. discussing "Lies My Doctor Told Me

15. Saturated Fat vs. PUFA Cooking Oils.. Who Is The Real Villain?

14. How To Get A Metabolic Makeover

13. How A Lack of Sleep Impacts Your Metabolism and Long Term Health

12. The Little Known Ways to Improve Your Cholesterol Numbers

11. What You Don't Know About Cholesterol with Dr. Aaron Wenzel

10. Hunger Hunt Feast As A Lifestyle

9. Abe Shreve On Climbing El Capitan and Spearheading MAPS Business Coaching

8. Exercise and Female Physiology

7. Our Health, Our Responsibility

6. Hormone Replacement Therapy with Dr. Aaron Wenzel

5. The Feast

4. The Hunt

3. Embrace The Hunger: The Benefits Of Intermittent Fasting And How You Can Implement It

2. What Is Hunger Hunt Feast?

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