All Episodes

T3 + Vitamin A = LDL + Pregnenolone = All Sex Steroid Hormones

No Sunscreen Ever? Dermatology vs. Circadian Biology – Why One Expert Says Ditch SPF for Good: Sunscreen Part 2 Unknown Death Causers Part 8 | Improvement Warrior Podcast Episode 88

Spring Break Florida Recap & Random Thoughts | Improvement Warrior Podcast Episode 87

Energy = Clocks & Magnetism Over Calories | Improvement Warrior POdcast Episode 86

Why carbs are bad in winter | Improvement Warrior Podcast Episode 85

10 Quick Health Tips for 2026 | Improvement Warrior Podcast Episode #84

My personal failings with the time change + Documentary on Digital ID and more | Improvement Warrior Podcast Epsidoe 83

Daylight Saving Time Sucks |Improvement Warrior Podcast Episode 82

Penis Enlargement Explored With Dr. Joel Pash | Improvement Warrior Podcast Episode 81

Summer Sun Log | Improvement Wariror Podcast Episode 80

Blue light part 1: Unknown Death ☠️ Causers part 7: Improvement Warrior podcast episode 79

10 Beginner Circadian Health Tips | Improvement Warrior Podcast Episode 78

34 Things I have learned on my Dr. Jack Kruse Journey | Improvement Warrior Podcast Episdoe 77

Key Takeaways from My Loiusville, KY Mastermind Meeting | Improvement Warrior Podcast Episode 76

Circadian Biology Part 4: Light, Water, Magnetism | Improvement Warrior Podcast Episode 75

Blue Sync Sunglasses From Ra Optics & Matt Maruca | Unknown Death Causers Part 6: Sunglasses Part 3 | Improvement Warrior Podcast Episode 74

The Great Starvation Diet From Ancel Keys | Improvement Warrior Podcast Episode #73

Sun Cosmetics: Circadian Biology Webinar Part 3 | Improvement Warrior Podcast Episode #72

Winter Sun Log | Improvement Warrior Podcast Episode 71

The Sun: Circadian Biology Webinar Part 2 | Improvement Warrior Podcast Episode 70

Dr David Martin's European Parliment Address | Improvement Warrior Podcast Episode 69

Circadian Biology Part 1 Webinar | Improvement Warrior Podcast Episode 68

Hormonal Harmony: Endocrinology basics from a non-endocrinologist | Improvement Warrior Podcast Episode 67

Unlocking Your Brain's Potential: The Epi-Paleo Diet | Improvement Warrior Podcast Episode 66

Cold as Hell: Fuck Blue Lit Gyms & Kick Ass Daily | Improvement Warrior Podcast Episode 65

The Body Charge Podcast Guest Appearance | Improvement Warrior Podcast Episode 64

#63 Zap the Blues Away: How To Improve Your Health with Solar Powered Solutions: Improvement Warrior Podcast Episode 63

Disney Cruise Wellness: Sun Protection, Nutrition, and Beyond | Improvement Warrior Podcast #62

Toxic Turf | Improvement Warrior Podcast Episode 61

Body Scan Meditation | Improvement Warrior Podcast Episode 60

Wifi: Unknown Death Causers Part 5 | Improvement Warrior Podcast episode 59

Weight Watchers For Kids? | Improvement Warrior Podcast Episode 58

Why Kids Are Fat | Improvement Warrior Podcast Episode 57

Sunglasses Part 2: Unknown Death Causers Part 4 | Improvement Warrior Podcast Espisode 56

The Leptin Reset Transformation | Improvement Warrior Podcast Episode 55

Cell Phones & Wireless Tech: Unknown Death Causers Part 3 | Improvement Warrior Podcast Episode 54

Being Fit & Strong Doesn't Mean Healthy | Improvement Warrior Podcast Episode 53

Why Light Matters More Than Food | Improvement warrior podcast episode 52

The Kettlebell Snatch- You Vs. You | Improvement Warrior Podcast Episode #51

Can DO Attitude | Improvement Warrior Podcast Episode 50

Treat Meals & Days | Improvement Warrior Podcast Episode 49

Creating a health routine | Improvement Warrior Podcast Episode 48

Cold All The Time?? 4 STEPS TO HELP 'FIX' IT WITHOUT JUMPING INTO AN ICE BATH | Improvement Warrior Podcast Episode #47

Change your Identity- Thoughts-Feelings-Actions-Results | Improvement Warrior Podcast Episode 46

4 Go To Winter Recipes | Improvement Warrior Podcast Episode #45

The STUFF in the basement | Is Muscle a Detriment? | #1 drug of 2023 and random stuff Improvement Warrior Podcast #44

Fast Fit Guest Podcast With Jeff McDaniel on Circadian Biology | Improvement Warrior Podcast #43

Epi-Paleo Diet Webinar Part 1: Nutrients Needed For Optimal Brain Health | Improvement Warrior Podcast Episode 42

Interview Paul Hutchinson on Sound of Freedom & The Dark World Of Child Sex Trafficking | Improvement Warrior Podcast Episode 41

Focus On You | Meditation #4 | Improvement Warrior Podcast Episode #40

Get in the ocean, bitch! | Improvement Warrior Podcast Episode 39

Training smarter, 5:00 snatch test, my favorite recipe and getting fatter | Improvement Warrior Podcast Episode 38

Push through the 'burn' of life | Improvement Warrior Podcast Episode 37

Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36

The choices that get us in trouble | Improvement Warrior Podcast Episode #35

Morning Sun Routine | Improvement Warrior Podcast Episode 34

Holly Rigsby of Fit Yummy Mummy Interviews Jason Yun On Sunrise & Grounding | Improvement Warrior Podcast Episode 33

Nature Doesn't Do Anything Wrong; Man Does | Improvement Warrior Podcast Episode 32

Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31

Meditation 3- Climbing Mount Everest Tougher Mind | Improvement Warrior Podcast Episode 30

EMF Rocks With Justin Frandson | Improvement Warrior Podcast Episode 29

Multiple sclerosis and Vitamin D | Improvement Warrior Podcast episode 28

10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

Diabetes, Insulin, Blood Sugar and Circadian Rhythm | Improvement Warrior Podcast #26

Bigger, Faster, Stronger, More Confidence | Improvement Warrior Podcast #25

The EYE is a CLOCK & CAMERA | CIRCADIAN RHYTHM TRANSFORMATION Improvement Warrior Podcast Episode 24

32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Espisode 23

Q & A #1: Best Practices for Kid's Sleep | Improvement Warrior Podcast Episode #22

It Ain't About Food & Exercise Folks | Improvement Warrior Podcast Episode 21

Your Mind Palace: Guided Meditation #2 | Improvement Warrior Podcast #20

'FIRED' for blue blocking glasses | Improvement Warrior Podcast Episode 19

Yun's Healthy Daily Habits Part 1 | Improvement Warrior Podcast Episode 18

Infertility Can Be Reversed | Improvement Warrior Podcast Episode 17

Food Log Woes | Improvement Warrior Podcast Episode 16

The Root Cause Of Autism & Autoimmunity | Improvement Warrior Podcast 15

The Playbook of Government Tyranny: Improvement Warrior Podcast Episode 14

Random Health Tidbits: Improvement Warrior Podcast Episode 13

BREATH- 14th Pillars of Health (WEBINAR)- Improvement Warrior Podcast Episode 12

Mindset of Obesity: Improvement Warrior Podcast Episode 11

Guided Meditation #1 Sound Meditation | Improvement Warrior Podcast Episode #10

My Water Habit: Improvement Warrior Podcast Episode 9

Electrons 101: Improvement Warrior Podcast Episode 8

Better Sleep Tips: Improvement Warrior Podcast Episode #7

My Supplement Journey & Why I Left Isagenix: Episode 6

How we make Vitamin D

Guest Podcast Health Through Wealth | Improvement Warrior Podcast Episode 3

Cell Chaos | Improvement Warrior Podcast Episode #2

So it begins- Who, What, Why IWP--- Improvement Warrior Podcast Episode #1