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All Episodes

Improvement Warrior Podcast — 90 episodes

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Title
1

Are We Killing Our Pets with Dr. Judy Morgan | Improvement Warrior Podcast Episode 91

2

Permanent Daylight Saving Time MUST BE STOPPED! Improvement Warrior Podcast Episode #90

3

T3 + Vitamin A = LDL + Pregnenolone = All Sex Steroid Hormones

4

No Sunscreen Ever? Dermatology vs. Circadian Biology – Why One Expert Says Ditch SPF for Good: Sunscreen Part 2 Unknown Death Causers Part 8 | Improvement Warrior Podcast Episode 88

5

Spring Break Florida Recap & Random Thoughts | Improvement Warrior Podcast Episode 87

6

Energy = Clocks & Magnetism Over Calories | Improvement Warrior POdcast Episode 86

7

Why carbs are bad in winter | Improvement Warrior Podcast Episode 85

8

10 Quick Health Tips for 2026 | Improvement Warrior Podcast Episode #84

9

My personal failings with the time change + Documentary on Digital ID and more | Improvement Warrior Podcast Epsidoe 83

10

Daylight Saving Time Sucks |Improvement Warrior Podcast Episode 82

11

Penis Enlargement Explored With Dr. Joel Pash | Improvement Warrior Podcast Episode 81

12

Summer Sun Log | Improvement Wariror Podcast Episode 80

13

Blue light part 1: Unknown Death ☠️ Causers part 7: Improvement Warrior podcast episode 79

14

10 Beginner Circadian Health Tips | Improvement Warrior Podcast Episode 78

15

34 Things I have learned on my Dr. Jack Kruse Journey | Improvement Warrior Podcast Episdoe 77

16

Key Takeaways from My Loiusville, KY Mastermind Meeting | Improvement Warrior Podcast Episode 76

17

Circadian Biology Part 4: Light, Water, Magnetism | Improvement Warrior Podcast Episode 75

18

Blue Sync Sunglasses From Ra Optics & Matt Maruca | Unknown Death Causers Part 6: Sunglasses Part 3 | Improvement Warrior Podcast Episode 74

19

The Great Starvation Diet From Ancel Keys | Improvement Warrior Podcast Episode #73

20

Sun Cosmetics: Circadian Biology Webinar Part 3 | Improvement Warrior Podcast Episode #72

21

Winter Sun Log | Improvement Warrior Podcast Episode 71

22

The Sun: Circadian Biology Webinar Part 2 | Improvement Warrior Podcast Episode 70

23

Dr David Martin's European Parliment Address | Improvement Warrior Podcast Episode 69

24

Circadian Biology Part 1 Webinar | Improvement Warrior Podcast Episode 68

25

Hormonal Harmony: Endocrinology basics from a non-endocrinologist | Improvement Warrior Podcast Episode 67

26

Unlocking Your Brain's Potential: The Epi-Paleo Diet | Improvement Warrior Podcast Episode 66

27

Cold as Hell: Fuck Blue Lit Gyms & Kick Ass Daily | Improvement Warrior Podcast Episode 65

28

The Body Charge Podcast Guest Appearance | Improvement Warrior Podcast Episode 64

29

#63 Zap the Blues Away: How To Improve Your Health with Solar Powered Solutions: Improvement Warrior Podcast Episode 63

30

Disney Cruise Wellness: Sun Protection, Nutrition, and Beyond | Improvement Warrior Podcast #62

31

Toxic Turf | Improvement Warrior Podcast Episode 61

32

Body Scan Meditation | Improvement Warrior Podcast Episode 60

33

Wifi: Unknown Death Causers Part 5 | Improvement Warrior Podcast episode 59

34

Weight Watchers For Kids? | Improvement Warrior Podcast Episode 58

35

Why Kids Are Fat | Improvement Warrior Podcast Episode 57

36

Sunglasses Part 2: Unknown Death Causers Part 4 | Improvement Warrior Podcast Espisode 56

37

The Leptin Reset Transformation | Improvement Warrior Podcast Episode 55

38

Cell Phones & Wireless Tech: Unknown Death Causers Part 3 | Improvement Warrior Podcast Episode 54

39

Being Fit & Strong Doesn't Mean Healthy | Improvement Warrior Podcast Episode 53

40

Why Light Matters More Than Food | Improvement warrior podcast episode 52

41

The Kettlebell Snatch- You Vs. You | Improvement Warrior Podcast Episode #51

42

Can DO Attitude | Improvement Warrior Podcast Episode 50

43

Treat Meals & Days | Improvement Warrior Podcast Episode 49

44

Creating a health routine | Improvement Warrior Podcast Episode 48

45

Cold All The Time?? 4 STEPS TO HELP 'FIX' IT WITHOUT JUMPING INTO AN ICE BATH | Improvement Warrior Podcast Episode #47

46

Change your Identity- Thoughts-Feelings-Actions-Results | Improvement Warrior Podcast Episode 46

47

4 Go To Winter Recipes | Improvement Warrior Podcast Episode #45

48

The STUFF in the basement | Is Muscle a Detriment? | #1 drug of 2023 and random stuff Improvement Warrior Podcast #44

49

Fast Fit Guest Podcast With Jeff McDaniel on Circadian Biology | Improvement Warrior Podcast #43

50

Epi-Paleo Diet Webinar Part 1: Nutrients Needed For Optimal Brain Health | Improvement Warrior Podcast Episode 42

51

Interview Paul Hutchinson on Sound of Freedom & The Dark World Of Child Sex Trafficking | Improvement Warrior Podcast Episode 41

52

Focus On You | Meditation #4 | Improvement Warrior Podcast Episode #40

53

Get in the ocean, bitch! | Improvement Warrior Podcast Episode 39

54

Training smarter, 5:00 snatch test, my favorite recipe and getting fatter | Improvement Warrior Podcast Episode 38

55

Push through the 'burn' of life | Improvement Warrior Podcast Episode 37

56

Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36

57

The choices that get us in trouble | Improvement Warrior Podcast Episode #35

58

Morning Sun Routine | Improvement Warrior Podcast Episode 34

59

Holly Rigsby of Fit Yummy Mummy Interviews Jason Yun On Sunrise & Grounding | Improvement Warrior Podcast Episode 33

60

Nature Doesn't Do Anything Wrong; Man Does | Improvement Warrior Podcast Episode 32

61

Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31

62

Meditation 3- Climbing Mount Everest Tougher Mind | Improvement Warrior Podcast Episode 30

63

EMF Rocks With Justin Frandson | Improvement Warrior Podcast Episode 29

64

Multiple sclerosis and Vitamin D | Improvement Warrior Podcast episode 28

65

10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

66

Diabetes, Insulin, Blood Sugar and Circadian Rhythm | Improvement Warrior Podcast #26

67

Bigger, Faster, Stronger, More Confidence | Improvement Warrior Podcast #25

68

The EYE is a CLOCK & CAMERA | CIRCADIAN RHYTHM TRANSFORMATION Improvement Warrior Podcast Episode 24

69

32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Espisode 23

70

Q & A #1: Best Practices for Kid's Sleep | Improvement Warrior Podcast Episode #22

71

It Ain't About Food & Exercise Folks | Improvement Warrior Podcast Episode 21

72

Your Mind Palace: Guided Meditation #2 | Improvement Warrior Podcast #20

73

'FIRED' for blue blocking glasses | Improvement Warrior Podcast Episode 19

74

Yun's Healthy Daily Habits Part 1 | Improvement Warrior Podcast Episode 18

75

Infertility Can Be Reversed | Improvement Warrior Podcast Episode 17

76

Food Log Woes | Improvement Warrior Podcast Episode 16

77

The Root Cause Of Autism & Autoimmunity | Improvement Warrior Podcast 15

78

The Playbook of Government Tyranny: Improvement Warrior Podcast Episode 14

79

Random Health Tidbits: Improvement Warrior Podcast Episode 13

80

BREATH- 14th Pillars of Health (WEBINAR)- Improvement Warrior Podcast Episode 12

81

Mindset of Obesity: Improvement Warrior Podcast Episode 11

82

Guided Meditation #1 Sound Meditation | Improvement Warrior Podcast Episode #10

83

My Water Habit: Improvement Warrior Podcast Episode 9

84

Electrons 101: Improvement Warrior Podcast Episode 8

85

Better Sleep Tips: Improvement Warrior Podcast Episode #7

86

My Supplement Journey & Why I Left Isagenix: Episode 6

87

How we make Vitamin D

88

Guest Podcast Health Through Wealth | Improvement Warrior Podcast Episode 3

89

Cell Chaos | Improvement Warrior Podcast Episode #2

90

So it begins- Who, What, Why IWP--- Improvement Warrior Podcast Episode #1