All Episodes
Life After Breath — 894 episodes
Purify
Indulge
Missing Pieces
Let Go
Abundance of Riches
You’re Allowed
True North
Blowing’ in the Wind
Childlike Wonder
How to Reaxt
Comfort in Caring
Balance the Waves
Feel
Move From Love
Shine!
Explore Different
Clear
Spring
A Gift
Start Dreaming
Drink More Water
What Work Means
Connect
You are Not an Island
How to use Your Voice
Breathe
You Are Beautiful
A Life of Passion
Accomplish Your Goals
Reset
Give Back
How to be Kind
A Lightning Strike
The Energy of Water
Waves of Wellbeing
Exploring Disagreements
Connect to Yourself
Achieving Goals
Make Room
Contentment
Waterfall
Feel Your Feelings
It’s Time
Chart Your Course
Acceptance
Put it Down
How to Get Movin’
Around the Corner
Okay
Complete Wellness
Leave it Alone
Imagine Possibility
Hold onto your Vision
Something’s Coming
Practice Beauty
Flow
Comfortable in Discomfort
Ride the Wave
Heal
Gratitude in Hardship
Keep Trusting
Practice Freedom
Like a Water Filter
Find the Beauty
New Terain
Renewal
Intention
You Are Incredible
Trust
Become Aware
Have Faith
You Are Safe
Feel and Trust
Roll with the Punches
Hope
Adjusting
A New Day
Vision
Nourish
Vocalize
You Gotta Believe It
Imagine
What’s True
How’s Your Harvest?
The Air
Keep Going
Explore
Rest
Prioritize Yourself
Ebbs & Flows
Take up Space
Create Balance
Radiance
Find the Beauty
Accessible Knowledge
Burn Bright!
There is Always Life
Cleansing
What are you Implying
Step Into It
Continue to Follow
Abundance
Focus on How You Feel
It’s not about Exchange
You are Whole. You are Complete.
Who Have You Let In?
You Are in Control
I’m Listening
Focus
Detatch
You Are Unique
Release. Relax. Repair.
Timeline and Speed
Create Peace
Pleasure over Joy
Put it Down
You Can Thrive
Getting to Know You
Resurrected
Find Yourself Centered
Words and Intentions
Spread Peace
What is Faith?
Beliefs
Flowing with the Wind
Recognize
Too Much to Do
Play. Create. Dream.
Find the Time
From One Cycle to the Next
Be Persistent
On the Other Side
Intensity
What are You Actually Saying?
Connect and Know
Release
CELEBRATE!!!
Use Your Imagination
Feel
Healing is Happening
Spiritual Practice
Breathe
Filtration System
Wild Horses
Intention
Centered
Be A Chameleon!
Keep Going
Caged
Allow
What Do You Do?
Even More Joy
Purify
Focus on the Beauty
I Don’t Know
Lightening
I Want You to See
Balance
Using Your Voice
You’re in a Cocoon
Love
Intuition
The Power of Water
What Are You Consuming?
React or Respond
Gratitude Within You
What’s in Your Closet?
Where is Your Attention?
Loving You
Tug-of-War
Back to Neutral
When Nothing is Happening
What If…?
No Toilet Paper!!!
Go Out!
Get Through
Just Breathe
Well Being
Fear
Get Excited
Awareness
You Are In Control
You Are Loved
Luck
Choose Hope
Celebrate
Training
It’s Not You, It’s Me
Happiness
Recognizing Fear
Play
Clean House
Storytelling
Forgiveness
Imagine What’s Possible
A Space of Knowing
Receiving Love
Rest and Reset
Trust And The Law of Attraction
Allowing Yourself to Trust
How Ya Feelin’
Trust
While We Wait
It’s Not About You!!!
Satisfied and Content
Healing
It’s Your Choice
Searching for Anxiety
Hope is Strength
Feel What’s True
The Art of Being
Should
Forgiveness
What Is Success?
Deliberate Creator
Two Sides of a Coin
Are You Open?
You Are Source Energy
A Cactus Story
How to Get What You Want
Move Forward
Stay in the Stream
The Energy of You
Feel Good
How?
The Crown Chakra
The Third Eye Chakra
The Throat Chakra
A Heart Chakra Meditation
The Solar Plexus Chakra
The Sacral Chakra
The Root Chakra
Beliefs
Choice by Choice by Choice
You Are Enough!
A Seed of Hope
Some Time to Breathe
Gratitude
It’s Your Life!
Dream Big!
Desire
Reach for the Best Feeling Thought
Love
The Appropriateness of Thoughts
Connect to Who You Are
On Anger
Emotional GPS
True Alignment
Our Current Reality
A Grounding of Hope
You Have Time
Seventeen Seconds
Shift the Habit
The Feeling of Desire
Emotional Guidance
Be Selfish
A Source Guided Grounding
Joy Joy Joy!!!
Speed into Your Desire
Fearing the Unknown
Creating Reality
Feel Your Way to Receive
A Grounding Alternative
Choose Deliberately
Outside Guidance
Never Stuck
The Closest Thought
Find Neutral
A Grounding of Hope
Saying No
Let Your Feelings Guide
Happiness
The Greatest Gift You Can Give!
Natural GPS
It’s All About Receiving
A Grounding of Protection
Feel the Perfection
It’ll Never Be Done
The Expansion Process
Embrace Diversity
Unwanted Ingredients
Embrace the Variety
A Grounding of Comfort
So Much Variety
Dream Kitchen
Expanding the Universe
The Journey
Where’s Your Focus?
Life Doesn’t Just Life
An Aligned Grounding
You Are a Creator
Deliberate Creator
Our “Work”
You Have Options
Follow Your Bliss!!!
Fill the Tank
A Grounding for Self Love
Valuable Indicators
Emotions Show the Way
You Are Eternal Consciousness
Shifting Set Points
Finding Set Points
Breathe and Feel Good
Sunday Grounding
Align with Your True Self
Is it Your Truth?
You’re Inviting What You Fight
Understanding It All
Decide to Feel Good
Beliefs and Truths
A Grounding for the Week
Accept Well Being
Dominant Thoughts
Guiding Your Thoughts
Helping or Hindering
You Are A Creator!
Connecting to You!
A Grounding for Protection
Allow the Natural State of Wellness
A New Car
Feel Good and Allow Yourself to Receive
Two Parts of a Desire
Simply Receive
Trust and Get Out of the Way
Sunday Grounding
Simply Ask!
Releasing a Thought
Connecting to Source
The Importance of Emotions
A Sixth Sense
What If?
A Rejuvenating Grounding
A Summary of Thoughts
Everything is Inclusion
The Harmony of Thoughts
Active Thoughts
Navigational System
Vibrational Being
Your Sunday Grounding
From Here to There
How are You Influenced?
Worthy
Desires Expand
Whether You Understand or Not
Inspire Desire
A Rejuvenating Grounding
At the Forefront
The Art of Allowing
Your Unique Perspective
Vibrational Match
A Few Truths
Analyze your Focus
A Sunday Grounding
Thoughts are Invitations
Point of Attraction
Vibrational Harmony
Where’s Your Focus?
Law of Attraction
Let Your Emotions Be Your Guide
A Sunday Grounding
Are You Connected?
A Consistent Formula
Deliberate Creator
A Perspective of Conflict
Expanding the Universe
An Extension of Source
A Grounding for Strength
Awareness
Vibrational Frequency
Well Being
Consciousness
Create Your Reality
Reclaim Your Knowing
A Simple Grounding
It’s Time to Remember
Different Boats
Our Dual Nature
Ease
Shift Your Focus
Moving Up the Spectrum
A Grounding of Peace and Ease
An Emotional Spectrum
It’s All About Your Emotions
A Rule of Thumb
A Perspective on Death
Living Passionately Joyful
Illness and Emotions
A Simple Grounding
Feel Good Awareness
It is Natural
Your Cells Know What to Do
Relax and Breathe
Reclaim A Natural State of Health
Law of Attraction
Reset
Effortless Abundance
Happy Moments
Enough for Everyone
Utilize Energy
Raise your Vibrational Frequency
Allow Yourself to Receive
Words vs. Feelings
Imagine It Already Is
Clearing Your Mind
Bridge the Gap
Allow the Energy to Flow
Consistent Connection
A Grounding to Realize Your Worth
The Beauty of General Statements.
Power in the Now
A Gentle, Comfortable Statement
What Makes It True?
You’re in Control
Thoughts Create Thoughts
A Grounding of Peace
I Want to Feel Good!
Identify What You Want
Pivot!
Two Sides of the Coin
Admire Your Work
Make Room
A Grounding
The Clearing Process
Your Vibrational Environment
Tip the Scales!
Happy New Year!
I Could Have This
An Abundance Game
A Message of Hope from the Universe
Time and Money
Choosing the Better Feeling Thought
Which Feels Better?
Undeniable Trust
Two Thoughts in One
A Manifesting Game
A Simple Sunday Grounding
Frenzy
A Day of Intending
You’re a Magnet
Focus
If it’s Not Positive… Stop!
A New Process
A Grounding for Healing
Get Specific!
To Do Lists
Include Yourself!
Get Detailed
Creating is Exciting!
Creating the Life You Desire
A Grounding of Love
Inspiration vs. Motivation
Only See the Positive
Just Cuz it’s There, Doesn’t Mean You Gotta Look At It!
Revel in the Positive
Positive Aspects
You are Safe - A Grounding
You are Worthy
Awareness
A Word on Gratitude
Dreams Are Previews
Ask Yourself to Dream
To Shift? Or Not to Shift Focus?
A Grounding for Protection
Dreams are Previews
How Dreams Feel
Understanding Thoughts
In 30 Days…
Energy is Everything
Complete Allowing
A Simple Sunday Grounding
Clear Your Mind
Raising Your Vibration
Meditation as a Tool
A State of Non-Resistance
Until it Feels Real
Start Creating!
An Energizing Grounding
The Simple State of Allowing
Imagine
Happy Anniversary!
What Feels Best, Today?
Practice, Practice, Practice
Feel Good!
Joy in Grounding
Creating the Scene
I’m Just Not Feeling It…
Defining What You Want
The Movie in Your Mind!
The Deliberate Creator’s Daydream
Clarifying your Desire
Better Gets Better, Gets Better
Define Why
What’s In Your Planet?
A Manifesting Game
Shift Into Appreciation
The Easiest Way to Feel Good
A Campfire Grounding
You Can’t Control Others
A Practice for Higher Vibration
Whether You Like it or Not!
A Dollop of Grace
Waiting vs. Creating
Outside Your Control
Sunday Grounding
Staying Conscious of Your Thoughts
Vibrational Frequency
Feeling Your Feelings
It Comes Down to Emotions
Habit of Resistance
What We Remember
A Grounding of Pure Positivity
Come From a Place of Happy
So Much to Enjoy!
Don’t Release Desire, Shift Focus!
The Meaning of Desire
More Relief, More Relief, More Relief
A Chakra Cleansing Grounding
The Opinions of Others
Anger is your Ally!
Regaining Control
It’s Okay to be Angry!
Guidance on Changing your Emotions
Gauging our Emotions
A Grounding of Well Being
Connect to Your True Nature
No Reason to Worry
68 Seconds
It’s a Process
Desire and Belief
A Grounding of Unconditional Love
Removing the Fear around Selfishness
Please, Be Selfish
Your Thoughts, Your Choice
Natural Born Appreciator
The Standard for Our Desires
An Analogy for Desires
A Grounding for Healing
Before You Were Born
Removing Fear
Releasing Judgement
Your Current Reality
A Conscious Connection
No One Else Knows
A Calming Grounding
Got Guidance?
Feeling Stuck?
Choosing Change
Is it True?
Which Way Are You Headed?
“Follow Your Bliss”
A Beautiful Sunday Grounding
You are in Control
It’s a Process!
Jumping Thoughts
Where Your Focus Goes…
Source of Guidance
Changing Our Thoughts
Gratitude and Healing
Happiness
There is Well Being for Everyone
The Gift of Happiness
You Can’t Please Everyone
Where are You?
Emotional GPS
Sunday Grounding
Start with You
Allowing or Disallowing
There’s No Competition
It’s Just So Cool!
It Feels Good to Feel Good!
Circle of Expansion
Grounding in Self Forgiveness
Stay Present
Loving the Difference
No Judgement
A Well Stocked Kitchen
Diversity is Important!
Nothing Needs to be Fixed
Simple Sunday Grounding
Diversity is Expansion
Abundance is Yours
Consciously Participate
Expanding the Universe
The Leading Edge
Perfect
Send Love
Feel Good and Find Clarity
Follow the Signs
It is Law
You Don’t Have to be Without
Monday Morning
Why We Came - Part 2
Why We Came
We Came Here to Create
Desires Expand the Universe
Focus on the Having
Your Choice!
Choose Joy
Grounding in Peace
Charge Your Battery
Emotions are Your Guide
Which Side of the Coin?
An Invitation for the Weekend
Connection to Source
Choosing Your Set-Point
Good Feeling Set-Points
Sunday Grounding
Vibrational and Emotional Set-Points
Moods and Set-points
Creating Your Mood
Feeling Aligned
Working Through the Blah Days
What About Neutral?
ODB - Is this True for Me?
In the LAB with Dana Schmit
ODB - Connect and Ground
ODB - An Excerpt
ODB - You’re in Control
ODB - You’re in Control
ODB - We Are Vibrational Beings
TOT - What’s Happening?!?
ODB - Why Not Feel Good?
ODB - Your Emotional Compass
ODB - A Sunday Grounding
ODB - You Get to Decide
ODB - Your Life Reflects Your Thoughts
ODB - There is Only Well Being
ODB - Dominant Thoughts
TOT - Guiding our Thoughts with the Law of Attraction (take 2)
ODB - Guiding vs. Choosing
ODB - A Few Things
ODB - Energy of the Earth, Moon and Sun
ODB - Controlling Creative Energy
In the LAB with Dona Rice
ODB - Creative Energy
ODB - A Tapestry of Love
ODB - It All Comes Together
ODB - Focused Desire
ODB - Ask and it is Given
ODB - A Sunday Afternoon Grounding
ODB - A Method to Decide
ODB - Our Full Selves
ODB - What it Means to Follow
ODB - Never Not Connected
ODB - Our Connection to Source
ODB - A Sixth Sense
ODB - A Sunday Grounding
ODB - Move from Observer to Participant
ODB - There is Only Inclusion
ODB - Follow the Feeling
ODB - Vibrational Thoughts
ODB - Creating your Reality
ODB - You are Vibrational
ODB - Energy from the Earth, Moon and Sun
ODB - Right Where You Are
ODB - Allowing or Resisting
ODB - No ask? No Answer.
ODB - Well-Being
TOT - Negative Emotions = Love Denied
ODB - Keep Asking, Keep Receiving!
ODB - The Leading Edge
ODB - The Art of Allowing
ODB - Worthy
ODB - Like Attracts Like
ODB - A Vibrational Being
ODB - I Am…
TOT - New Beginnings
ODB - What are you Inviting?
ODB - Attention
ODB - Sunday Grounding
ODB - The Power of Thought
ODB - Thoughts
ODB - How Do You Know?
ODB - Wjere is your Attention
TOT - Understanding how to Connect
ODB - Law of Attraction
ODB - Choose to be happy
ODB - Sunday Grounding
ODB - Attracting & Manifesting
ODB - Your Preferences
ODB - Resistance
ODB - From Alignment to Manifestation
TOT - A How To Guide for Fear
ODB - Connecting to Our Higher Self
ODB - How Do We Get There
ODB - A Special Earth Day Groundinf
ODB - Believe What You Say
ODB - Overthinking
ODB - Remember Your Value
ODB - Let’s Breathe
ODB - Consciously Allow
ODB - Human Moments
ODB - Grounding
ODB - Always Accessible
ODB - Free to Make Your Own Choices
ODB - An Explanation
ODB - The Reality of Reality
TOT - Create Your Own Reality
ODB - Desire to Create
ODB - Creators of our own Universe!
ODB - Grounding
LAB - A Quick Celebration!!!
ODB - The Power of your Knowing
ODB - Feeling and Healing
ODB - Feed Your Starter
ODB - Your Birthright
TOT - Spiritual Gift
ODB - Positive Expectation
ODB - Soul Questions
ODB - Let’s Get Grounded
LAB - A Conversation with Katie Farinas
ODB - You Can Accomplish Anything
ODB - Loving Forgiveness
ODB - just love
ODB - Right Here, Right Now
TOT - Spiritual Wellness
ODB - Here Now
ODB - Starting with Gratitude to Feel Good
LAB - A Casual Conversation with Brooke (and surprise guest!)
ODB - Disappointment
ODB - Self Forgiveness
ODB - The little things…
ODB - Wouldn’t it be Fun…
TOT - Gratitude - Joy - Play
ODB - Play!!!
ODB - Play
ODB - A Twist on Rest
ODB - What To Do in the Chaos
LAB - A Conversation with Kris LeDonne
ODB - Become Wise or Become Wounded
ODB - Healing
ODB - Find Some Zest!
TOT - Stop Shoulding on Yourself!
ODB - Allow
ODB - Rest
ODB - Great Monday!
ODB - Like the Phases of the Moon
LAB - Another Chat with Shannon Danielle
ODB - Balance
ODB - It’s for You!
ODB - Trust
ODB - You’re Right Where You Need to Be
ODB - Befriending Fear
ODB - Let it Go and Receive
ODB - Taking Time
LAB - A Casual Discussion with Michele Maguire and Shannon Danielle
ODB - Perception, Gratitude, Joy
ODB - Take Your Time
ODB - You Have the Control
ODB - Change the Thought
TOT - Making Way for More
ODB - Get Curious
ODB - Thoughts that Hurt and Heal
ODB - I am Safe!!!
LAB - A Conversation with Paula Schuster
ODB - Happily Ever After
ODB - Remembering
ODB - There is no Try
ODB - Control the Crazy Energy
ODB - Finding Peace Within
ODB - Despite what Others Think
ODB - Rest Days
In the LAB with Dawn Maynor!
ODB - Release Anxiety
ODB - Surround Yourself with Self-Love
ODB - More Self Love
TOT (Wednesday!) - Let's Talk about the Bath Ritual!
ODB - LOVE Yourself
ODB - True Self
ODB - the Effects of Insecurity
ODB - Gentle Self Love
LAB - A Conversation with Christy Melgoza & Ana Allen
ODB - Serving is a Gift
ODB - Perspective
ODB - Allow the Opportunity
ODB - Who is Surrounding You
TOT - Maintaining Self
ODB - show up for yourself
ODB - Stand up!
ODB - Let’s Breathe
LAB - A Conversation with Dr. Becca Whittaker
ODB - You Are Light!
ODB - Blossoming
ODB - Focus and Energy
ODB - Letting Things Be
TOT - Inner Child
ODB - Visualization
ODB - Starting out the Week
ODB - Rest
LAB - A Conversation with Cecilia Mannella
ODB - Least/Most
ODB - A Thought About Self Love
ODB - You Are Worthy (still!)
ODB - You are Worthy
TOT - Nourishing You!
ODB - Allow and Receive
ODB - Follow the Day
ODB - Get Outside!
ODB - Winter Blues
LAB - A Conversation with Melissa O'Neill
ODB - Discomfort of Change
ODB - Gratitude
ODB - You Are Ready
TOT - You Can Do Hard Things!!!
ODB - Don’t do it Alone
ODB - Find the Joy
ODB - Love Yourself
LAB - A Conversation with Mint Miller
ODB - Nightmaring
ODB - Relationship Building
ODB - Here You Are
ODB - Find Love
TOT - No More Pressure! Lets ALLOW
ODB - counter the negative
ODB - Awareness of our Thoughts
ODB - Angel Numbers
LAB - A Conversation with Brooke Koeniger
ODB - LIVE!
ODB - as a child loves
ODB - YOU!
ODB - You are Loved!
TOT - New Year Stuff
ODB - With Ease
ODB - let’s go!
ODB - There’s Nothing to Fix
ODB - Baby Steps
LAB - A Conversation with Shannon Danielle!
ODB - Forgive the Bad Days
ODB - Reconnect
ODB - Loving Yourself
TOT - Connect to Self
ODB - Reset and Reconnect
ODB - Wishing you Joy
ODB - Find Yourself
LAB - A Conversation with Kimberly Hull
ODB - Gratitude (again!)
ODB - Focus
ODB - Connecting to Ourselves
ODB - Finding Ease
TOT - Authentically Yours
ODB - The Best Habit
ODB - Love
LAB - A Conversation with Rebecca Schlosser
ODB - Change As Acceptance
ODB - Mindful of our Thoughts
ODB - Change is Self-Love
ODB - Believe in Yourself
TOT - Time for you in this Season
ODB - Your Heart is a Compass
ODB - Goals and Self Worth
ODB - Dream
ODB - Let Confidence Shone Through
ODB - Take Time for You
ODB - Celebrating You
ODB - Why Mornings?
TOT - True to You
ODB - Blue Days
ODB - Balloon Breath
ODB - Self Care
ODB - Body Scan
LAB - A Conversation with Kenne-Anne Jan
ODB - Intuition
ODB - Let it Be
TOT - Community
ODB - You are Safe
ODB - Be Here... Now
ODB - Abundance
LAB - A Conversation with Allison McIntosh
ODB - More Awareness
ODB - You Can Change Your Mind
ODB - Breathe in the Gratitude of YOU
ODB - You Deserve Your Dreams!
TOT - Using the Difficulty
ODB - Releasing Perfection
ODB - Look Up!
ODB - You Deserve Healthy Habits
LAB - A Conversation with Mielle Fox
ODB - Appreciating Yourself
ODB - The Matchback Principle
ODB - The Power of Choice
ODB - Conquering Worst Case Scenarios
TOT - Choose the Sunny Side of the Street
ODB - Follow your Dreams
ODB - Awareness
ODB - Put Down the Backpack
ODB - You are Enough!
ODB - Keep Going
ODB - Box Breath
TOT - Why I Breathe
ODB - Why We Breathe
LAB - Interview with Chelsea Barbine
TOT - Julia's Story
ODB - Start the Day with Gratitude
Our Trailer - Check it out!