All Episodes

214 - Out of the Long Covid Maze: How Lalita Found Her Way Back to Health

213 - East Meets West: A New Paradigm for Long Covid Healing

212 - Amy Davies - Internalised Pressure in Recovery: Letting Go Of Your Inner Drill Sergeant

211 - Nora Rodden - What If Your Symptoms Are A Signal, Not A Sentence

210 - Roddy Schrock - Old Medicine for a New World: Is It Time to Revisit Homeopathy?

209 - Beyond Lying Down: What Rest Really Means in Recovery

208 - From ME/CFS to a Full Life: A Mother’s Perspective on Her Son’s Recovery

207 - Dr Nathan Keiser - Stop Chasing Labels, Start Fixing Mechanisms

206 - Ashley's Recovery Story: I Stopped Pushing, Listened To My Body, And Started To Heal

205 - Nadyne McKie: When Care Becomes Co‑Regulation And Recovery

204 - Simon Harrison - "Leaving ME Behind" and Finding Life Again

203 - Carissa Conrad - Your New Best Friend: The Vagus Nerve

202 - Michelle Irving - How Health Challenges Could Turn Your Work Into Authentic Leadership

201 - Lily Spechler - Fuel Before You Fix

200 - Celebrating 200 & The Power of Intention in Healing

199 - Creativity 2025 - A Tapestry of Expression

198 - Lighting Candles, Not Waiting for Light Bulbs: Practical Belief-Building Techniques

197 - More Than Mindset: The Crucial Role of Belief in Healing

196 - Cellular Recharge: Can Nicotinamide Riboside help in Long Covid Recovery?

195 - Olympic Insights on the Path to Wellness - Katie's Recovery Story

194 Navigating the Unknown: Ivor Clark’s Long Covid Recovery Story

193 - You are the Pilot, Not the Passenger - Reclaim Agency on your Recovery Journey

192 - Pacing, Connection, & Patient, Messy Progress - Kelly's Recovery Story

191 - The Viral Aftermath: A Web of Healing with Dr. Galland

190 - Dr. Google Gets an Upgrade: Can AI have a role in patient empowerment?

189 - When Your Brain Keeps Telling You to Buy Salami - Natalie's Recovery Story

188 - Moving Through the Liminal Space Between Illness and Wellness

187 - Energy Crisis: How Your Cell's Power Plants are Hijacked

186 - From Bedbound to Thriving: How Jamie Overcame Long Covid

185 - Dr Kendal Stewart - When Your Killer T-Cells Need a Vacation

184 - Brain Health Breakthrough with Dr Henry Mahncke & Dr Gitendra Uswatte

183 - Strength in Vulnerability: Theresa's Recovery Story

182 - Finding Rest in a World That Never Stops - Karen's Recovery Story

181 - Dr David Putrino - The Multifaceted Approach to Long Covid Recovery

180 - Jules Rogers - The Art of Saying No: Why Boundaries Matter in Healing

179 - Dr David Clarke - Decoding Your Body's Secret Language

178 - Rebuilding Safety: from Couch to Mountains - Alisha's Recovery Story

177 - The Stool with Four Legs: Rachel's Long Covid Recovery

176 - When Your Body Becomes a Stranger: One Man's Path Back to Health

175 - Jackie dives into Cold Water Immersion

174 - Uroš Čimžar - From Crisis to Rebirth: One Man's Journey Through Long Covid

173 - Diana Driscoll - Healing PoTS and Dysautonomia: From Patient to Pioneer

172 - Jo Thomas - Overcoming the Curse of "Recovery Perfection"

171 - Light Switch Recovery: Aaron's Story of When Reinfection Leads to Healing

170 - Amy Mooney - "Flipping the Iceberg" - What if everything you thought about recovery is underwater?

169 - The Roots Below: Five Essential Themes for Long Covid Recovery

168 - The Rebound Method - Rachael shares how to safely start to move your body!

167 - Reclaiming Health and Hope with Dr. Teitelbaum

166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin

165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience

164 - The Art of Listening & Validating in Healthcare with Clayton Powers

163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2

162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1

161 - Dr. Raymond Perrin on Pathways to Recovery - part 2

160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1

159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace

158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art

157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience

156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play

155 - Nadyne McKie - Embracing Kindness on the Healing Journey

154 - Sean Moran's Healing Journey from Chronic Fatigue

153 - Dr Amir Hadanny - Hyperbaric Solutions to Long Covid Challenges

152 - Jenny Adams - Embracing Self-Compassion: Navigating ADHD, Perfectionism, and Chronic Illness

151 - Dr. Lydia Knutson's Chiropractic Approach to Long Covid

150 - From Self-Blame to Self-Discovery

149 - Resilience and Recovery: Dr. Eleanor Stein on Navigating Chronic Illness and Long Covid

148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery

147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?

146 - Dr Becca Kennedy - Chronic Pain & Fatigue Doctor

145 - Jenny Adams - Recovery from ME/CFS

144 - Dr Sarah's Long Covid Recovery

143 - David Joffe - Overcoming Sleep Challenges in Long Covid Patients

142 - Jackie's thoughts of the day!

141 - Todd Davenport - a deep dive into Post-Exertional Malaise (PEM)

140 - Jess Dove London - Turnto - the app that aims to revolutionise healthcare

139 - Patrick Ussher & Peter Deen - Excessive Thirst in ME/CFS & Long Covid

138 - Jules Rogers - Long Covid Recovery

137 - Lorrie Rivers - What is EFT Tapping and how can it help me?

136 - Dr Meg Anderson - Movement in Long Covid - Part 2 - "how to"

135 - Dr Meg Anderson - Movement in Long Covid Part 1 - Getting ready

134 - Vicky van der Togt & Jeremy Rossman - Research-Aid Networks

133 - A K Davidson - Long Covid Recovery

132 - Rosalba Courtney & Hadas Golan - Dysfunctional Breathing in Long Covid

131 - Dr Wes Ely - What is Immuno-modulation & how could it help with Long Covid?

130 - Dr Marco Leitzke - Using Nicotine Patches for Long Covid

129 - Lily Spechler - The Long Covid Dietitian

128 - Nigel McCracken & Sean Knight - Research into T-Cell Exhaustion

127 - Rachael's Long Covid Recovery Story

126 - Joshua Roman talks about Long Covid, Music, Vulnerability & Connection

125 - Peter Burt - Man Stuck on Desert Island!

124 - Dr Elizabeth So - East Asian Medicine & Acupuncture

123 - Jackie's Reflections on 4 years since "The Beginning" & Long Covid Awareness Day

122 - Professor Louise Cummings - Research into Cognitive & Linguistic Difficulties in Long Covid

121 - Pamela Rose - Difficult Conversations in Chronic Illness

120 - Dr Mark Faghy - Research update & first Long Covid anti-viral trial in UK!

119 - Daniel Gomez & Ewa Beldzik - MRI imaging study

118 - Dr Sarah Myhill shares her experience of treating ME/CFS & Long Covid

117 - Leela O'Brien - Navigating Long Covid & finding meaning in life

116 - Dr Claire Taylor - GP & expert advisor in Long Covid

115 - Lauren Stiles - a deep dive into Dysautonomia Research

114 - Sarah's story of Long Covid Recovery

113 - Long Covid Creativity 2023

112 - 2023 Reflections

111 - Sophie Reynolds - Recovery from ME/CFS

110 - Lisa, Gina & Hannah from Patient-Led Research Collaborative

109 - Julie Black - Long Covid recovery

108 - Dr Vass & Dr Vicky - Cardiologists & Long Covid Researchers

107 - Raelan Agle - the Importance of Sharing Recovery Stories

106 - Dr Taylor Krick - the Autoimmune Doc

105 - Dr Calum Carson - Inclusive Remote & Hybrid Working Study

104 - Alison Larkman - "I would be here if I could"

103 - Dr Amy Proal - Viral Persistence in Long Covid

102 - Dan Neuffer - how can ANS Rewire help in Long Covid Recovery?

101 - Dr Sally Riggs - Long Covid & the Nervous System

100 - Michelle Irving - Emotional Empowerment in chronic illness

99 - Viola Sampson - Long Covid & the Microbiome

98 - Charlotte Hammond - Long Covid Recovery

97 - Harlan Krumholz - Listen Study & Paxlovid Trial

96 - Dr Masha Makeeva - Hyperbaric Oxygen & other recovery strategies

95 - Dr Élaina Gauthier-Mamaril - "Long Covid, Zombies & Crip Prophecies"

94 - Jackie's Long Covid Recovery Story

93 - Dr Viki Male - Research into Long Covid & Menstruation

92 - Q&A with Dr Groysman Part 2

91 - Q&A with Dr Groysman Part 1

90 - Dr James Jackson - Brain Fog, Cognitive Impairment & Brain Injury

89 - Gina Short - Long Covid Recovery

88 - Dr Tania Dempsey - Chronic Disease Expert

87 - Dr Mark Harper - Cold Water & Long Covid

86 - Harry Leeming - Visible Health

85 - Fiona Agombar - Yoga Therapy in Recovery from Long Covid

84 - Caroline Pover - Spotlight on Vaccine Injuries

83 - Ryan Prior - Journalist, Producer, Author & Advocate

82 - Dr Jay T Wiles - Heart Rate Variability in Long Covid Recovery

81 - Dr Liza DiLeo Thomas - Patient Experience Professional & Long Hauler

80 - Dr Anjali Agarwal - Physio Specialising in EDS & Long Covid

79 - Michael Towers - Chronic Fatigue Superhero

78 - Dr Lucy Gahan - Long Covid, Psychology, Loss & Activism

77 - Suzy Bolt - Fears around Reinfection

76 - Dr Robert Groysman - Stellate Ganglion Block

75 - My 3 Year Reflections - Are we nearly there yet?!

74 - Dr Walter Koroshetz - Director of NINDS on Long Covid Research at the NIH

73 - Dr William Li - Physician, Scientist & Long Covid Researcher

72 - Prof Amitava Banerjee - STIMULATE-ICP Study

71 - Nic Wray on Tinnitus - what is it, and what can I do?

70 - Lorrie Rivers - Reclaiming life from chronic illness & helping others do the same

69 - Fiona Lowenstein - Journalist, Writer, Body Politic Founder & Long Covid Advocate

68 - Dr David Saperstein - links in Long Covid, MCAS, Dysautonomia, EDS & more

67 - DecodeME - a chat with Prof Chris Ponting & Andy Devereux-Cooke

66 - Lauren Stiles - President & co-founder of Dysautonomia International

65 - Long Covid Creativity 2022

64 - 2022 Reflections

63 - Dr Michael Bagnell - Long Covid & the brain

62 - Nisreen Alwan - Professor of Public Health, Researcher & Long-hauler

61 - Rosie & Colin Pidgeon - Long Covid in young people & Rosie's artwork

60 - Reema Ahmad - Diagnosis, Gaslighting & Life with Long Covid

59 - Vikki Jones - Long Covid, Trauma & Breathing

58 - Fiona Jones & the LISTEN Trial

57 - Dr Sanjay Gupta - the PoTS Specialist

56 - Johanna Rayl - Long Covid Recovery

55 - Dr Jacob Teitelbaum - Chronic Fatigue Specialist

54 - Elizabeth Dreicer - Consuli, Long Covid & research

53 - Dr Deepak Ravindran - Long Covid & Pain

52 - Margaret Koziel - Update on AXA1125

51 - Darren Brown discusses Disability

50 - Chrissi Kelly - AbScent & Parosmia

49 - Wild Swimming with Dr Adrian Baker & Leanne

48 - Saskia Mulder - Long Covid & a visit to South Africa

47 - Darren Brown - Long Covid Physio

46 - Gez Medinger - Patient Advocate, Researcher & Author

45 - Keith Littlewood - Hormones, the thyroid & more

44 - Moira Newiss - How do we make our energy (& how can we do it better?)

43 - Mohammad Bashashati - GI issues in Covid & Long Covid

42 - Dr Alison Twycross - LCNMUK

41 - Joachim Gerlach - Vedicinals-9

40 - Dr Boon Lim - autonomic dysfunction, the heart & Long Covid

39 - Lynn Laidlaw & Tracy Ibbotson - PPI & Research Involvement

38 - Dr Tina Peers - MCAS & Long Covid

37 - Dr Asad Khan

36 - Dr Mark Faghy

35 - Axcella Therapeutics - AXA1125

34 - Sam Munslow - author & the "Covid Coach"

33 - Resia Pretorius & Douglas Kell - Microclots

32 - Esther's Recovery Story

31 - Zoe Challenor & Long Covid Choir

30 - Dr Gavin Francis, GP & author

29 - Lorna Nicholson - PoTS & Breathing

28 - Ziyad Al-Aly, Doctor & Researcher

27 - Dr Jenny Ceolta-Smith: The Aftermath of Leaving Work

BONUS episode: 2 Years of Long Covid - what have I learned?

26 - Dr Jackie Maybin - Long Covid & Women's Reproductive Health

25 - Scottish Opera's "Breath Cycle" for Long Covid

24 - Alec Finlay - "I Remember"

23 - Sally Riggs - Psychologist & Long-Hauler

22 - Eddie Duncan & the LOCO-RISE study

21 - Moira Newiss - Nutritional Therapist

20 - Amy's Recovery & "Positively Covid"

19 - Cass MacDonald - Life Adjustments for Chronic Conditions

18 - Louise Cummings - Cognitive & Linguistic Difficulties in Long Covid

17 - Wibbs Coulson - Breathing for Long Covid

16 - ReDIRECT study

15 - The Festive Compilation

14 - Long Covid Creativity 2021

13 - AJ - "Finding My Sparkle"

12 - Kelly Mitchell, the Breathing PT

11 - "My partner has a chronic illness" - Iain with some tips

10 - Amanda Finley - Covid-19 Long-Haulers

09 - Claire Hastie - founder of Long Covid Support, & advocate

08 - Rachel Whitfield on her Long Covid Recovery

07 - Suzy Bolt - healing your mind, body & soul

06 - Professor Nick Sculthorpe - Long Covid Research Projects at UWS

05 - Dr Amy Small - GP, long-hauler & advocate

04 - Research Projects & the Glasgow Science Festival

03 - Chiara Berardelli - Singer Songwriter, former GP & Covid Longhauler

02 - Jackie's Personal Story

01 - Barbara Melville from Long Covid Scotland

00 - The Long Covid Podcast Trailer